Hoisin Pork And Snow Peas From Cooking Light Food

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HOISIN-GLAZED PORK BOWL WITH VEGETABLES



Hoisin-Glazed Pork Bowl With Vegetables image

Inspired by Chinese char siu pork, this weeknight recipe uses an easy cooking method that yields a tasty sauce with a subtle sweetness. The tangy hoisin marinade for the pork can do its job in just 24 seconds or 24 hours. It coats the tenderloin as it cooks, leaving behind caramelized bits in the bottom of pan, which then get deglazed to create a dressing that flavors the rice. As for the garnishes, use as many crisp-tender vegetables as you like, and change them up as you please. Sugar snap peas would be good here, as would shredded napa cabbage, or just about anything fresh and crunchy.

Provided by Susan Spungen

Categories     dinner, grains and rice, meat, vegetables, main course

Time 40m

Yield 4 servings

Number Of Ingredients 17

1/2 cup hoisin sauce
2 tablespoons ketchup
2 tablespoons honey
1 tablespoon grated fresh ginger
2 teaspoons Sriracha
1 large garlic clove, grated on a Microplane
1 teaspoon Chinese five-spice powder
1 pork tenderloin (about 1 to 1 1/4 pounds), cut crosswise into thirds
Kosher salt and freshly ground pepper
2 teaspoons vegetable oil
2 small carrots, peeled
2 large radishes (such as watermelon), or 4 small
4 scallions
1 tablespoon rice wine vinegar
4 cups cooked brown or black rice
2 ounces snow peas, trimmed
Pickled ginger (optional)

Steps:

  • In a medium bowl, combine hoisin, ketchup, honey, ginger, Sriracha, garlic and five-spice powder.
  • Season pork with 3/4 teaspoon salt and 1/2 teaspoon pepper, then add to the marinade. Toss to evenly coat, cover, and set aside. You can let the pork marinate, covered and refrigerated for up to 24 hours, or you can cook it right away.
  • Heat oven to 375 degrees. Heat oil in a large (12-inch) nonstick, oven-proof skillet over medium-high. Remove pork from marinade, letting excess drip back into the bowl. (Reserve marinade.) Sear pork for 2 to 3 minutes on the first side and about 2 minutes on the other, until nicely browned and caramelized.
  • Remove from heat and pour remaining marinade over the pork, turning to coat evenly. Transfer pan to the oven and cook, turning in the sauce occasionally, for 10 to 20 minutes, or until an instant-read thermometer reads 145 degrees. (The smallest piece of pork, from the thin end of the tenderloin will be done first, so begin checking temperature at 10 minutes and remove pieces from the oven as they are done.)
  • Meanwhile, prepare the vegetables: Use a peeler to shave the carrots lengthwise into strips. Slice the radishes paper-thin using a mandoline. Thinly slice the scallions on an angle.
  • Transfer pork to a plate and set aside to rest. Add rice wine vinegar and 2 tablespoons of water to the skillet and cook over medium-high, stirring constantly until you have a smooth sauce, adding more water if needed. It should be the consistency of heavy cream. Transfer to a small bowl, stirring in any juices that accumulated from the plate with the pork.
  • Distribute rice among 4 bowls. Thinly slice the pork and divide among the bowls. Drizzle the sauce over the pork and rice and garnish each bowl with the carrots, radishes, scallions, snow peas and pickled ginger, if using. Serve immediately.

HOISIN PORK AND SNOW PEA STIR-FRY



Hoisin Pork and Snow Pea Stir-Fry image

Make and share this Hoisin Pork and Snow Pea Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces uncooked rice noodles or 4 ounces rice
2 tablespoons low sodium soy sauce, divided
1 (1 lb) pork tenderloin, trimmed and thinly sliced
3/4 cup reduced-sodium fat-free chicken broth
1/4 cup hoisin sauce
1 tablespoon cornstarch
1 tablespoon honey
4 teaspoons dark sesame oil, divided
3 cups snow peas, trimmed (about 1/2 pound)
1/2 cup sliced red bell pepper
1 tablespoon bottled ground fresh ginger
1 teaspoon bottled minced garlic
1/2 cup chopped green onion

Steps:

  • Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
  • Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
  • Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
  • Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
  • Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
  • Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

Nutrition Facts : Calories 402.7, Fat 11.6, SaturatedFat 2.9, Cholesterol 75.3, Sodium 671.5, Carbohydrate 45.7, Fiber 3.7, Sugar 12.9, Protein 27.8

HOISIN PORK WITH RICE



Hoisin Pork With Rice image

Hoisin, a sweet and salty soybean-based sauce, is commonly used in Cantonese cooking and often paired with barbecued meats. Here, it's brushed on lean pork tenderloin that's broiled and served with brown rice and a quick carrot salad.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1/4 cup hoisin sauce
2 tablespoons plus 1 teaspoon rice vinegar (not seasoned)
1/2 jalapeno pepper (seeded for less heat)
4 scallions, sliced
Freshly ground pepper
1 3/4-pound pork tenderloin, trimmed
Kosher salt
1 1/2 pounds frozen brown rice (about 5 cups)
4 ounces snow peas, trimmed and halved
1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 tablespoon grated peeled ginger
2 teaspoons toasted sesame seeds
2 medium carrots, shredded

Steps:

  • Preheat the broiler. Combine the hoisin sauce, 1 tablespoon vinegar, the jalapeno, half of the scallions and 1/4 teaspoon pepper in a blender or mini food processor and pulse until smooth. Transfer to a bowl. Slice the pork tenderloin in half lengthwise and place both pieces cut-side down on a baking sheet. Sprinkle with 1/4 teaspoon salt and brush with half of the hoisin sauce mixture. Broil until golden brown and just cooked through, 5 to 8 minutes. Set aside. Combine the frozen rice, snow peas, 1 tablespoon each olive oil and vinegar, the ginger, 1 teaspoon sesame seeds and 1/4 teaspoon salt in a microwave-safe bowl. Cover with plastic wrap and microwave until the rice is hot and the snow peas are tender, 6 to 8 minutes. Toss the carrots, the remaining scallions and 1 teaspoon each olive oil, vinegar and sesame seeds in a bowl. Thinly slice the pork; serve with the rice mixture, carrot salad and remaining sauce.

Nutrition Facts : Calories 480, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 47 milligrams, Sodium 854 milligrams, Carbohydrate 72 grams, Fiber 7 grams, Protein 25 grams

WW HOISIN SNOW PEAS AND PEPPERS - 2 PTS.



Ww Hoisin Snow Peas and Peppers - 2 Pts. image

Make and share this Ww Hoisin Snow Peas and Peppers - 2 Pts. recipe from Food.com.

Provided by teresas

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup chicken broth, low sodium
2 tablespoons hoisin sauce
1 1/2 tablespoons dry sherry
2 teaspoons cornstarch
cooking spray
1 teaspoon peanut oil (or vegetable oil)
3 cups fresh snow peas, trimmed
1 cup red pepper, cut in strips
2 teaspoons dry roasted peanuts, unsalted, finely chopped

Steps:

  • Combine chicken broth, hoisin sauce, sherry, and cornstarch in a small bowl; stir well, and set aside.
  • Coat a large nonstick skillet with cooking spray; add peanut oil, and place over medium-high heat until hot.
  • Add snow peas and bell pepper strips; saute' 3 minutes or until vegetables are crisp-tender.
  • Add broth mixture, and cook 2 minutes or until mixture is thick, stirring constantly.
  • Sprinkle with peanuts.

HOISIN PORK AND NOODLES



Hoisin Pork and Noodles image

Make and share this Hoisin Pork and Noodles recipe from Food.com.

Provided by DeeCooks

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

12 ounces medium egg noodles
1 1/4 lbs pork tenderloin, trimmed of fat
2 teaspoons sesame oil
4 garlic cloves, minced
2 teaspoons minced fresh ginger (peeled)
1 red bell pepper, cut into short, thin strips
1 1/2 cups snow peas
1/2 cup low sodium chicken broth
1 tablespoon cornstarch
1/2 cup hoisin sauce
1 tablespoon light soy sauce
1/2 cup green onion, thinly sliced
1/4 cup chopped peanuts

Steps:

  • Prepare noodles according to package directions.
  • Meanwhile, cut pork crosswise into 1/4-inch thick slices; cut slices in half.
  • Heat oil in a large deep nonstick skillet over medium-high heat until hot.
  • Add pork, garlic and ginger; stir-fry 3 minutes or until pork is no longer pink.
  • Transfer mixture to a bowl; set aside.
  • Add bell pepper and snow peas to skillet; stir fry 1 minute.
  • Combine broth and cornstarch; mix well.
  • Add broth mixture, hoisin sauce and soy sauce to skillet; bring to a boil, stirring constantly.
  • Add pork mixture; stir-fry 1 minute or until pork is cooked through.
  • Drain noodles; transfer to 6 serving plates.
  • Spoon pork mixture over noodles; sprinkle with green onions.
  • Garnish with peanuts or cashews, if desired.
  • SUBSTITUTION TIP: Use sugar snap peas if snow pea pods are not available.
  • NUTRITIONAL INFORMATION:.
  • Based on individual serving.
  • Calories: 416.
  • Total Fat: 10 g.
  • Carbohydrates: 49 g.
  • Protein: 29 g.

Nutrition Facts : Calories 333.8, Fat 11.8, SaturatedFat 2.8, Cholesterol 79.6, Sodium 571.6, Carbohydrate 30.8, Fiber 3.1, Sugar 8.4, Protein 26.2

SPICY PORK AND CASHEW STIR-FRY WITH SNOW PEAS AND RED PEPPER



Spicy Pork and Cashew Stir-Fry with Snow Peas and Red Pepper image

Categories     Wok     Ginger     Nut     Pepper     Pork     Vegetable     Stir-Fry     Dinner     Cashew     Bell Pepper     Summer     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

1 tablespoon medium-dry Sherry
2 teaspoons cornstarch
3 tablespoons soy sauce
2 teaspoons Asian sesame oil
3/4 lb boneless pork loin, thinly sliced, then cut into 2- by 1/4-inch strips
1 teaspoon sugar
3 tablespoons peanut oil
2 teaspoons minced peeled fresh ginger
2 teaspoons minced garlic
1/2 teaspoon dried hot red pepper flakes
1 large red bell pepper, cut into 1/4-inch-thick strips
1/2 lb snow peas, trimmed
1 cup salted roasted cashews
Accompaniment: rice

Steps:

  • Stir together Sherry, cornstarch, and 1 tablespoon soy sauce, then stir in sesame oil. Add pork, stirring to coat well, and let stand 10 minutes.
  • Stir together sugar and remaining 2 tablespoons soy sauce.
  • Heat a wok or large nonstick skillet over high heat until a bead of water dropped on cooking surface evaporates immediately. Add 1 1/2 tablespoons peanut oil, swirling wok to coat evenly, then stir-fry 1 teaspoon ginger, 1 teaspoon garlic, and 1/4 teaspoon pepper flakes until fragrant, about 5 seconds. Add bell pepper and stir-fry 2 minutes. Add snow peas and cashews and stir-fry until snow peas are crisp-tender, 1 to 2 minutes. Transfer vegetables to a bowl.
  • Heat remaining 1 1/2 tablespoons peanut oil in wok until just smoking, then stir-fry remaining ginger, garlic, and pepper flakes until fragrant, about 5 seconds. Add pork and stir-fry, separating strips, until browned and barely cooked through, 2 to 3 minutes. Add vegetables and sweetened soy sauce, then stir-fry until vegetables are just heated through, about 1 minute more.

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