Baba Ghanoush Food

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CLASSIC BABA GHANOUSH



Classic Baba Ghanoush image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 8

2 large eggplants
2 Tbs. lemon juice
1/4 cup tahini
3 garlic cloves, peeled
1/4 cup olive oil, plus 1tbs.
pita bread
salt and pepper
salt and pepper

Steps:

  • Preheat oven to 375F. Cut each eggplant in half vertically and place on sheet pan. Drizzle with about 1 tablespoon olive oil and season with salt and pepper. Roast for 40-45 minutes until very soft.
  • Let eggplants cool before handling. Scoop eggplant flesh out of skins into bowl of a food processor. Add lemon juice, tahini, garlic, olive oil and salt and pepper. Process until smooth. Serve with pita bread or pita chips.

BABA GANOUSH RECIPE



Baba Ganoush Recipe image

Here is how to make the best baba ganoush, the smoky, rich, and extra creamy eggplant dip, packed with flavor thanks to tahini, garlic, and lemon juice. Grilling the eggplant over open flame will give you the deepest flavor. And if you have the time, allow the dip to chill in the fridge for 30 minutes to 1 hour. It will thicken and the flavors will meld. Be sure to watch the video and read the notes for additional tips!

Provided by Suzy Karadsheh

Categories     Appetizer     Dip

Time 35m

Number Of Ingredients 10

2 Italian eggplants or small globe eggplants
1/4 cup tahini paste (I used Soom tahini)
1 lemon, (juice of)
1 garlic clove, (minced)
1 tablespoon plain Greek yogurt, (optional)
Kosher salt and black pepper
1 teaspoon sumac
3/4 teaspoon Aleppo pepper or red pepper flakes, (optional)
Extra virgin olive oil
Toasted pine nuts for garnish, (optional)

Steps:

  • First, smoke or grill the eggplant. Turn one gas burner on medium-high. Place the eggplant directly over the flame. Using a pair of tongs, turn the eggplant every 5 minutes or so until it is tender and the skin is charred and crispy on all sides (20 minutes.) The eggplant should deflate and become super tender. supposed to. If you don't have a gas burner you can use a grill. You can also roast the eggplant in the oven (see notes).
  • Remove the eggplant from the heat and transfer it to a large colander over a bowl. Allow it to sit and drain for a few minutes until fully cooled and all excess water has been drained (it helps if you open the eggplant up a bit and push on it with a knife or a spoon to help it release its juices).
  • Once the eggplant is cool enough to touch, peel the charred crispy skin off (it should come right off). Discard the skin and the stem (don't worry if a few bits of the skin remain, that is just added flavor).
  • Transfer the cooked and fully drained eggplant to a bowl. Use a fork to break it down into smaller pieces. Add the tahini paste, garlic, lemon juice, Greek yogurt (if using) salt, pepper, sumac, Aleppo pepper or crushed red pepper flakes. Mix gently with a wooden spoon or a fork until well-combined.
  • Cover the baba ganoush and chill in the fridge for 30 minutes to an hour.
  • To serve, transfer the baba ganoush to a rimmed serving dish or a bowl. Top with a good drizzle of extra virgin olive oil and toasted pine nuts, if you like. Serve with pita wedges or pita chips and veggies of your choice!

Nutrition Facts : Calories 86.6 kcal, Sodium 204.4 mg, Fat 5.6 g, SaturatedFat 0.8 g, Carbohydrate 8.6 g, Fiber 3.3 g, Protein 3 g, Cholesterol 0.1 mg, UnsaturatedFat 2 g, ServingSize 1 serving

BABA GANOUSH



Baba ganoush image

This deliciously easy smoky aubergine dip is perfect with warm flatbreads or pittas, or serve with other Middle Eastern dishes as part of a mezze

Provided by Esther Clark

Categories     Condiment, Lunch, Side dish, Snack

Time 50m

Number Of Ingredients 8

2 medium aubergines
40ml extra virgin olive oil
¼ tsp ground coriander
¼ tsp ground cumin
2 tbsp tahini
1 large lemon , juiced
½ small bunch parsley , finely chopped
flatbreads or pitta bread , to serve

Steps:

  • Heat the grill to its highest setting. Put the aubergines on a baking sheet and grill for 35-40 mins or until completely softened, blackened and blistered, turning them halfway through with a pair of tongs. Set aside and leave to cool completely.
  • Once your aubergines are cool enough to handle, gently peel off the charred skin and discard. Transfer the flesh to the large bowl of a food processor along with 30ml of the oil, the coriander, cumin, tahini, lemon and half the parsley. Season and pulse the flesh three or four times to create a chunky textured dip.
  • Transfer the dip to a bowl and drizzle with the remaining oil, scatter over any leftover parsley and serve with warm flatbreads or pitta.

Nutrition Facts : Calories 167 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

BABA GANOUSH - THE BEST IN THE WORLD!



Baba Ganoush - the Best in the World! image

Make and share this Baba Ganoush - the Best in the World! recipe from Food.com.

Provided by Mimi Bobeck

Categories     Spreads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 large eggplant
1/4 cup tahini, plus more as needed
3 garlic cloves, minced
1/4 cup fresh lemon juice, plus more as needed
1 pinch ground cumin
salt, to taste
1 tablespoon extra virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
1/4 cup brine-cured black olives, such as kalamata

Steps:

  • Prepare a medium-hot fire in a charcoal grill.
  • Preheat an oven to 375°F.
  • Prick the eggplant with a fork in several places and place on the grill rack 4 to 5 inches from the fire.
  • Grill, turning frequently, until the skin blackens and blisters and the flesh just begins to feel soft, 10 to 15 minutes.
  • Transfer the eggplant to a baking sheet and bake until very soft, 15 to 20 minutes.
  • Remove from the oven, let cool slightly, and peel off and discard the skin.
  • Place the eggplant flesh in a bowl.
  • Using a fork, mash the eggplant to a paste.
  • Add the 1/4 cup tahini, the garlic, the 1/4 cup lemon juice and the cumin and mix well.
  • Season with salt, then taste and add more tahini and/or lemon juice, if needed.
  • Transfer the mixture to a serving bowl and spread with the back of a spoon to form a shallow well.
  • Drizzle the olive oil over the top and sprinkle with the parsley.
  • Place the olives around the sides.
  • Serve at room temperature.

Nutrition Facts : Calories 103.6, Fat 7.3, SaturatedFat 1, Sodium 10, Carbohydrate 9.1, Fiber 4.1, Sugar 2.4, Protein 2.9

BABA GHANNOUJ



Baba Ghannouj image

Provided by Alton Brown

Categories     appetizer

Time 40m

Yield 1 cup

Number Of Ingredients 6

1 eggplant
2 cloves garlic
2 ounces fresh lemon juice
2 tablespoons tahini
1/2 bunch parsley, leaves only
Salt and pepper

Steps:

  • Pierce some holes in the skin of the eggplant (to avoid explosion) and grill over medium-high heat turning every 7 minutes, until the skin is blackened and the body is nice and soft. Total time for grilling is about 30 minutes. If you do not have a grill you can roast your eggplant in a 375 degree F oven for about 30 minutes.
  • Remove eggplant from the grill and let cool.
  • Once the eggplant is cool enough to handle, peel away the skin and discard. Place the eggplant flesh in a colander and drain for 10 minutes. In a food processor, combine garlic, lemon juice, tahini and parsley and pulse to combine. Add the eggplant flesh. Season with salt and pepper and pulse to combine. Adjust the flavor with more Tahini or lemon juice if you prefer. If it's bitter, some sugar or honey will help. Research shows that the white variety of plant is sweeter in flavor.

GRILLED BABA GANOUSH



Grilled Baba Ganoush image

Baba ganoush is a classic Levantine eggplant and tahini dip that is beloved throughout the Middle East. The main variations are whether yogurt is included (it's generally added to smooth out the flavor of the garlic) and how the eggplant is cooked. Our version calls for grilling the eggplant and skipping the yogurt to allow the charred smoky flavor to really shine.

Provided by Food Network Kitchen

Time 40m

Yield 4 to 6 servings (about 6 cups)

Number Of Ingredients 8

2 tablespoons olive oil, plus more for the grill grates
2 pounds eggplant (about 4)
1/4 cup tahini
3 tablespoons lemon juice (from about 1 lemon)
3 cloves garlic, minced
Kosher salt
Sumac, for sprinkling, optional
Fresh pita, for serving

Steps:

  • Preheat a grill to medium high and brush the grates with olive oil.
  • Pierce each eggplant all over 5 to 6 times to prevent splitting and help the interior cook all the way through. Place on the grill and cook, turning them every 5 minutes to make sure they're charred equally on all sides, until the flesh is very soft when pierced with the tip of a paring knife, 25 to 35 minutes (see Cook's Note). Transfer to a cutting board and let cool for 5 minutes.
  • Peel each eggplant under cold running water, then return it to the cutting board. Finely chop the flesh and transfer it to a large bowl. Add the tahini, lemon juice, garlic and 1 teaspoon salt and mix well. Taste and add more salt, if needed.
  • Transfer the baba ganoush to a serving bowl and make divots in it using a spoon. Drizzle with the 2 tablespoons olive oil and sprinkle some sumac on top if using. Serve with pita. The baba ganoush will keep in an airtight container in the refrigerator for up to 4 days.

TRADITIONAL BABA GHANOUSH



Traditional Baba Ghanoush image

A traditional recipe for this eggplant dip. It consists of baked eggplant with garlic, lemon juice, and tahini sauce. Dip into this with pita bread and you have yourself a delicious-and-light appetizer.

Provided by IMANKAY

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 3

Number Of Ingredients 8

1 large eggplant
1 ½ tablespoons tahini sauce
4 cloves garlic, smashed
½ lemon, juiced
½ teaspoon red pepper flakes
salt to taste
1 tablespoon olive oil, or to taste
1 pinch dried parsley flakes, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange oven racks so you have one low and one high in the oven.
  • Cut a shallow slit along the side of the eggplant and place into a baking dish.
  • Roast in preheated oven on the lower rack until the eggplant is completely shrunken and soft, about 40 minutes. Move dish to higher rack and continue baking until the skin is charred, about 5 minutes more. Let eggplant cool until cool enough to handle.
  • Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed. Drizzle olive oil over the baba ghanoush and garnish with parsley.

Nutrition Facts : Calories 96.5 calories, Carbohydrate 5.3 g, Fat 8.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.2 g, Sodium 11.6 mg, Sugar 0.2 g

BABAGANOUSH



Babaganoush image

Provided by Ellie Krieger

Categories     appetizer

Time 45m

Yield 4 (1/3 cup) servings

Number Of Ingredients 6

1 eggplant
1 glove garlic, minced
1/4 teaspoon salt
1/4 cup finely chopped fresh flat-leaf parsley, plus more for garnish
2 tablespoons tahini
2 tablespoons lemon juice

Steps:

  • Preheat oven to 450 degrees F.
  • Prick eggplant with a fork and place on a cookie sheet lined with foil. Bake the eggplant until it is soft inside, about 20 minutes. Alternatively, grill the eggplant over a gas grill, rotating it around until the skin is completely charred, about 10 minutes. Let the eggplant cool. Cut the eggplant in half lengthwise, drain off the liquid, and scoop the pulp into a food processor. Process the eggplant until smooth and transfer to a medium bowl.
  • On a cutting board, work garlic and 1/4 teaspoon salt together with the flat side of a knife, until it forms a paste. Add the garlic-salt mixture to the eggplant. Stir in the parsley, tahini, and lemon juice. Season with more salt, to taste. Garnish with additional parsley.

Nutrition Facts : Calories 76 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 153 milligrams, Carbohydrate 9 grams, Fiber 4 grams, Protein 3 grams, Sugar 3 grams

BABA GHANOUSH



Baba Ghanoush image

I started eating this stuff after a great pita sandwich at the Pita Pit. I make mine with more garlic (cuz I don't have to suit everyone's taste, like a restaurant!). NOTE: the garbanzo's may offend a baba purist, but make for a stiffer spread and a different taste - try both ways and enjoy!

Provided by Special Ed

Categories     Lunch/Snacks

Time 1h15m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 8

1 large eggplant, roasted
1 (14 ounce) can garbanzo beans, rinsed (optional)
2 -3 garlic cloves, minced
2 -3 tablespoons lemon juice (1 medium lemon)
3 tablespoons tahini
1 teaspoon salt
1/4 cup olive oil
2 tablespoons dried parsley

Steps:

  • Prick the skin of the eggplant and roast it at 400 degrees for 1 hour, or until the eggplant collapses.
  • Scoop the flesh out (everything but the skin), and add it to the food processor.
  • Add the other ingredients, and pulse until smooth.
  • Serve in a pita, or as a dip.
  • Note: this can be made without the garbanzos, but I like the flavor and texture they add.
  • You can use roasted garlic for a smoother taste - just wrap a head of garlic in aluminum foil and put it in with the eggplant!

Nutrition Facts : Calories 148.4, Fat 12.8, SaturatedFat 1.8, Sodium 397.8, Carbohydrate 8.1, Fiber 4, Sugar 2.3, Protein 2.5

BABA GHANOUSH (BAHRAIN)



Baba Ghanoush (Bahrain) image

This recipe Is from week 20 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bahrain is my 20th stop. Baba ghanoush is enjoyed throughout the Middle East, but this version is made in Bahrain and is usually eaten with khubz, or sliced pita bread.

Provided by GiddyUpGo

Categories     Spreads

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large eggplant
2 garlic cloves
2 tablespoons tahini
1/4 teaspoon salt
1 tablespoon fresh lemon juice
1/2 cup yogurt
3 tablespoons olive oil
5 kalamata olives

Steps:

  • Put the eggplant on a baking sheet and roast in a 400 degree oven for about an hour.
  • When the hour is up, take the eggplant out and let it cool, then remove the skin and the green top and put the soft insides into a blender.
  • Add the rest of the ingredients and pulse until smooth. Garnish with the kalamata olives.

Nutrition Facts : Calories 193.2, Fat 15.6, SaturatedFat 2.7, Cholesterol 4, Sodium 208.6, Carbohydrate 12.3, Fiber 5.6, Sugar 4.8, Protein 3.9

CHEF JOHN'S BABA GHANOUSH



Chef John's Baba Ghanoush image

No matter what you're grilling this summer, chances are good you're going to have more hot coals than food to cook on it, which makes baba ghanoush the perfect post-barbecue recipe. This is a wonderfully savory yet refreshing vegetable dip.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 4h5m

Yield 12

Number Of Ingredients 10

4 large Italian eggplants
2 cloves crushed garlic
2 teaspoons kosher salt, or to taste
1 lemon, juiced, or more to taste
3 tablespoons tahini, or more to taste
3 tablespoons extra-virgin olive oil
2 tablespoons plain Greek yogurt
1 pinch cayenne pepper, or to taste
1 leaf fresh mint, minced
2 tablespoons chopped fresh Italian parsley

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Prick the surface of the skin of eggplants several times with the tip of a knife.
  • Place eggplants directly on grill. Turn frequently with tongs while skin chars. Cook until eggplants have collapsed and are very soft, 25 to 30 minutes. Transfer to a bowl and cover tightly with aluminum foil and allow to cool, about 15 minutes.
  • When eggplants are cool enough to handle, split them in half and scrape flesh into a colander placed over a bowl. Drain 5 or 10 minutes.
  • Transfer eggplant to mixing bowl. Add crushed garlic and salt; mash until creamy but with a little texture, about 5 minutes. Whisk in lemon juice, tahini, olive oil, and cayenne pepper. Stir in yogurt.
  • Cover bowl with plastic wrap and refrigerate until completely chilled, 3 or 4 hours. Taste to adjust seasonings. Stir in mint and parsley.

Nutrition Facts : Calories 110.8 calories, Carbohydrate 14.5 g, Cholesterol 0.2 mg, Fat 5.9 g, Fiber 8.1 g, Protein 3.1 g, SaturatedFat 0.9 g, Sodium 331.1 mg, Sugar 5.6 g

BABA GHANOUSH



Baba Ghanoush image

A Middle Eastern dip or salad, made from aubergines/eggplant and tahini, deliciously garlicky and sublimely fresh with mint and lemon. Serve with pitta bread and salad as part of a mezze table, or pack in a leakproof pot and eat with breadsticks and strips of raw red pepper for a great picnic dish. There are many good recipes for babaganoush, but I especially like this one which comes from "Diva Cooking" by Victoria Blashford-Snell and Jennifer Joyce. As with most traditional dishes of this type, feel free to ring the changes with the herbs and quantities.

Provided by Syrinx

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

3 aubergines (eggplants)
2 garlic cloves, crushed
1 lemon, juice of
3 ounces tahini (85g)
2 tablespoons extra virgin olive oil
1/2 ounce of fresh mint (15g)
salt, to taste
pepper, to taste

Steps:

  • Prick the aubergines/eggplant seveeral times with a fork.
  • EITHER: Preheat the oven to 375F/190C and roast the aubergines for 30-40 minutes until they are soft and the skin is blackened. OR: Roast the aubergines over a barbecue, turning frequently, until they are soft and the skin is charred.
  • Allow the aubergines to cool.
  • When cool, half the aubergines, scoop out all their flesh and discard the skins.
  • Put the flesh in the food processor with the garlic, lemon juice, tahini, olive oil and mint, and blitz until the mixture is puréed.
  • Season to taste with salt and pepper.

BABA GHANOUSH



Baba Ghanoush image

This creamy eggplant spread is a Middle Eastern staple. In this recipe, you'll learn how to char eggplant directly on your gas burner for a hint of smoke.

Provided by Michael Solomonov

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 15

1 large Italian eggplant
Salt, to taste
1/4 cup Basic Tahini Sauce, plus more for garnish, recipe follows
1 clove garlic
1 tablespoon olive oil, plus more for garnish
cherry tomatoes, halved
Toasted pine nuts
Ground sumac
chopped parsley
1 head garlic
3/4 cup lemon juice, from about 3 lemons
2 cups high-quality tahini, preferably Soom brand
1 1/2 teaspoon salt
1/2 teaspoon ground cumin
Ice water, as needed

Steps:

  • Place eggplant directly on a gas burner and roast over medium-low heat. Turn until charred and blistered all over, about 5 minutes per side. Remove from heat, place in a bowl, cover the bowl with plastic wrap, and let cool for 10 minutes (this will make it easier to remove the charred skin).
  • When the eggplant is cool enough to handle, remove to a cutting board, make a cross-cut to open, and scoop out 1 cup of the flesh into another bowl. Add a pinch of salt and ¼ cup Basic Tahini Sauce and mix. Grate in about ¼ teaspoon garlic, followed by the olive oil, and mix again. Garnish with more Basic Tahini Sauce, pine nuts, cherry tomatoes, salt, sumac, parsley, and more olive oil, and serve. (Note: Video for how to make the Basic Tahini Sauce can be found in Michael Solomonov's Hummus recipe.) To make the Basic Tahini Sauce: Break up the head of garlic with your hands, letting the unpeeled cloves fall into a blender. Add the lemon juice and ½ teaspoon salt. Blend on high for a few seconds until you have a coarse purée. Let the mixture stand for 10 minutes so the garlic can mellow.Pour the mixture through a fine-mesh strainer set over a large mixing bowl, pressing on the solids to extract as much liquid as possible. Discard the solids. Add the tahini to the bowl, along with the cumin and 1 teaspoon salt. Whisk the mixture until smooth; the sauce will lighten in color. Whenever the tahini seizes up or tightens, add ice water bit by bit (about 1.5 cups in total), whisking energetically until you have a perfectly smooth, creamy, thick sauce.

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In Israel, there’s a baba ghanouj (sometimes called baba ganoush) recipe for every taste. ... Prepare eggplant according to directions above and place in the bowl of a food processor. Add garlic, lemon juice, salt, and tahini and process to desired consistency, pulsing 20-30 times for chunkier results or blending 15 seconds for smoother results. Season with additional lemon …
From myjewishlearning.com


HOW TO MAKE THE PERFECT BABA GANOUSH | MIDDLE EASTERN FOOD ...
David Lebovitz's baba ganoush. The great rift in matters baba ganoush seems to be over adding tahini: Seal and Ottolenghi leave it out, and Lebovitz adds a very generous 130g ladleful, which may ...
From theguardian.com


LEBANESE BABA GHANOUSH - FEELGOODFOODIE
If you’ve tried this healthy-ish feel good Baba Ghanoush recipe or any other recipe on FeelGoodFoodie, ... Place the flesh of the eggplant in a food processor or blender. Add the lemon juice, tahini, garlic cloves and salt. Blend for 1 minute until the mixture is smooth and creamy. Alternatively, you can blend the lemon juice, tahini and garlic first, and then add the …
From feelgoodfoodie.net


WHAT TO EAT WITH BABA GANOUSH? - WHAT TO EAT WITH?
For the best flavor, let the baba ganoush rest in your fridge for at least 2 hours before serving then top with any or all of the optional toppings. While you set it aside, add the rest of the baba ganoush ingredients into the food processor and pulse a few times (for just about 30 seconds). Serve the baba ganoush on a platter or in a large ...
From whattoeatwith.com


AUTHENTIC BABA GANOUSH - HURRY THE FOOD UP
Baba Ganoush. Even the name is cool. Strictly speaking, it’s eggplant dip or aubergine dip, but really it’s so much more. This Baba Ganoush recipe is smoky, soft and delicious.Hailing from the Arab and Levantine (Eastern Mediterranean) world, it’s also known as Baba Ghanoush and Baba Ghanouj.
From hurrythefoodup.com


BABA GANOUSH MEDITERRANEAN GRILL | ORDER ONLINE ...
Fredericksburg, VA 22401 Mediterranean food for Pickup - Order from Baba Ganoush Mediterranean Grill in Fredericksburg, VA 22401, phone: 540-479-1123
From babaganoushtogo.com


BEST SMOKEY BABA GHANOUSH RECIPES | FOOD NETWORK CANADA
Directions. Step 1. Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over the charcoal grate. Step 2. Place eggplants and head of garlic either directly in the coals or on a grill (the latter is recommended). Cook until eggplant skins darken and wrinkle on all sides ...
From foodnetwork.ca


WHAT TO SERVE WITH BABA GANOUSH: 10 BEST ACCOMPANIMENTS
Baba ganoush is an appetiser that tastes way better than it sounds! From the land of spicy and sweet food Lebanon, this dish is much loved by foodies throughout the world. Its main ingredients are aubergine, lemon juice, olive oil, and seasonings.
From slimmingviolet.com


BABA GHANOUSH FOOD TRUCK - HOME - FACEBOOK
Baba Ghanoush Food Truck. About . See all. 550 Farmington Avenue Hartford, CT 06105. Bringing all of your favorites from Tangiers International Market Hartford to the road! We look forward to serving you authentic Middle Eastern & Mediterranean Food. 950 people like this. 1,009 people follow this. 6 people checked in here (860) 833-4840 . Food Truck. Photos . See …
From facebook.com


BABA GHANOUSH - HOME | FACEBOOK
Baba Ghanoush, Muntinlupa City. 182 likes · 5 were here. A taste of an ancient empire.
From facebook.com


BABA GANOUSH – CLEAN FOOD CAFE
Preheat ove to 400 F. Remove top end of eggplants and cut into 1″ cubes. Combine the salt, onion powder, garlic powder, cumin, and black pepper in a small bowl. Place cubed eggplant on a baking sheet, drizzle with olive oil and toss to coat. Sprinkle seasoning mixture on the eggplant and toss well. Bake for 30-40 minutes until slightly browned.
From cleanfoodcafe.com


BABA GANOUSH - EASY DELICIOUS EGGPLANT DIP, NO FOOD ...
Baba Ganoush is a creamy eggplant dip that’s perfect for healthy snacking or for rounding out a big Mediterranean appetizer platter. Hummus gets all the popularity when it comes to Mediterranean dips, but I think Baba Ganoush is even better. It’s creamy and rich, smoky, and fresh, all while being compatible to pretty much any eating style ...
From fifteenspatulas.com


BABA GHANOUSH | INTERNATIONAL FOOD PRODUCTS, INC DBA SABRA ...
A one-half cup serving of Baba Ghanoush provides only 100 calories. Because it is mildly seasoned and has a light texture, Baba is the perfect prelude to a Middle Eastern dinner. The three grams of protein are considered complete when eaten with pita bread. Because no animal foods are used, Baba is an appealing food to all forms of vegetarian diets. International Food …
From internationalfoodproductsincdbasabrafoods.com


BABA GANOUSH - HEALTHY FOOD GUIDE
Baba ganoush. This smoky aubergine dip is fantastic for sharing and served with ice-cold veggies or flatbreads for dunking - it’s an absolute joy to eat. Serves: 6 (as a side or dip) Time to make: 50 mins . Total cost: $11.10 / $1.85 per serve (at time of publication) Ingredients | More weights & measures. 2 medium eggplant s; ¼ cup lemon juice; ¼ cup tahini; 1 teaspoon …
From healthyfood.com


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