HIPPOCRATES HEALTH INSTITUTE HOUSE DRESSING
This is my absolute favorite salad dressing that I learned from Chef Ken Blue at Hippocrates Health Institute during the 3-Week LifeChange Program. You can learn more about it and get more delicious and healthy recipes at my blog, http://www.hippocrateshealthlifestyle.com . It is very healthy, and very tasty. If you like tangy tastes you gotta try this recipe.
Provided by Hippocrates Health
Categories Lemon
Time 8m
Yield 1 1/2 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients except oil.
- Blend well while slowly adding oil.
Nutrition Facts : Calories 494.2, Fat 55, SaturatedFat 8.2, Sodium 0.6, Carbohydrate 1.9, Fiber 0.3, Sugar 0.3, Protein 0.6
HIPPOCRATES HEALTH INSTITUTE SPROUTS SALAD
Fresh, organic, vegan salad contains all the protein, amino acids, and other great nutrition that fights cancer. Very simple and quick to prepare. I learned it from Executive Chef Ken Blue from the Hippocrates Health Institute. It is the core of the Program at the Institute, which together with green drinks, wheat grass, and bean sprouts form the diet to live without disease for life.
Provided by Hippocrates Health
Categories Vegan
Time 7m
Yield 2 salads, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- mix each component to taste.
- add olives.
- pour dressing.
- serve fresh.
Nutrition Facts : Calories 40.9, Fat 1.7, SaturatedFat 0.2, Sodium 134.1, Carbohydrate 5.8, Fiber 1, Sugar 1.2, Protein 2.3
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