HEALTHY TURKEY LOAF
Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!
Provided by SUSAN E. MURPHY
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
- Bake in the preheated oven for 25 minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 6.1 g, Cholesterol 73 mg, Fat 5.1 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 174.3 mg, Sugar 1.4 g
MOM'S TURKEY MEATLOAF
Provided by Ellie Krieger
Categories main-dish
Time 1h30m
Yield 8 (1-inch thick) slices
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
- Transfer the mixture to a 9-by-13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
- Remove from the oven and let rest for 10 to 15 minutes before slicing.
BEST TURKEY MEATLOAF
After much trial and error trying to make a more healthy meatloaf, I came up with this recipe. It is important to make this on a baking sheet so the liquids can be drained off the meatloaf. Also, do not put the topping on before the meatloaf has cooked for 30 minutes. Turkey creates a lot of juices, so if you put the topping on first it will become watery and runny.
Provided by isabella104
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a bowl; shape into a loaf and place on the prepared jelly roll pan.
- Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside.
- Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids. Top meatloaf with ketchup topping. Return loaf to oven and continue baking until no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 296.3 calories, Carbohydrate 25.2 g, Cholesterol 84.5 mg, Fat 13.2 g, Fiber 0.6 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 880.8 mg, Sugar 12.7 g
TURKEY MEATLOAF
Use ground turkey to lighten up this comforting American classic - a low fat, low calorie dinner that the whole family will love
Provided by Chelsie Collins
Categories Dinner, Lunch, Main course, Supper
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4. Heat the oil in a large frying pan and cook the onion for 8-10 mins until softened. Add the garlic, Worcestershire sauce and 2 tsp tomato purée, and stir until combined. Set aside to cool.
- Put the turkey mince, egg, breadcrumbs and cooled onion mix in a large bowl and season well. Mix everything to combine, then shape into a rectangular loaf and place in a large roasting tin. Spread 2 tbsp barbecue sauce over the meatloaf and bake for 30 mins.
- Meanwhile, drain 1 can of beans only, then pour both cans into a large bowl. Add the remaining barbecue sauce and tomato purée. Season and set aside.
- When the meatloaf has had its initial cooking time, scatter the beans around the outside and bake for 15 mins more until the meatloaf is cooked through and the beans are piping hot. Scatter over the parsley and serve the meatloaf in slices.
Nutrition Facts : Calories 416 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 1.7 milligram of sodium
GROUND TURKEY MEATLOAF
Save a few calories without sacrificing flavor with our tasty ground turkey meatloaf recipe!
Provided by Crissy Page
Categories Dinner
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees. Line a baking pan with foil and lightly spray with non-stick cooking spray.
- Add the olive oil to a medium skillet. Saute the bell pepper, onion and the garlic until tender ( about 6 minutes). Stir in the thyme, basil, salt and the pepper and continue to saute for another minute. Add the Worcestershire sauce, ¼ cup of the ketchup and the chicken broth; stir until blended and set aside to cool. For faster cooling transfer mixture to a bowl. Mixture can still be warm when used, just not hot.
- Meanwhile, in a large bowl, combine the ground turkey, eggs and the bread crumbs. Stir in the green pepper mixture a little at a time until well blended.
- Put the mixture onto the prepared pan. Shape into a loaf about 9 to 10 inches in length. Add the remaining ketchup to the top. Bake for one hour or until the internal temperature reaches 165 degrees. Let stand for 10 minutes before slicing.
TURKEY MEATLOAF
Try Ina Garten's Turkey Meatloaf recipe from Barefoot Contessa on Food Network for a leaner take on the American classic.
Provided by Ina Garten
Categories main-dish
Time 2h10m
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F.
- In a medium saute pan, over medium-low heat, cook the onions, olive oil, salt, pepper, and thyme until translucent, but not browned, approximately 15 minutes. Add the Worcestershire sauce, chicken stock, and tomato paste and mix well. Allow to cool to room temperature.
- Combine the ground turkey, bread crumbs, eggs, and onion mixture in a large bowl. Mix well and shape into a rectangular loaf on an ungreased sheet pan. Spread the ketchup evenly on top. Bake for 1 1/2 hours until the internal temperature is 160 degrees F. and the meatloaf is cooked through. (A pan of hot water in the oven under the meatloaf will keep the top from cracking.) Serve hot, at room temperature, or cold in a sandwich.
TURKEY MEATLOAF
Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.
Provided by Gina
Categories Dinner
Time 1h
Number Of Ingredients 9
Steps:
- Preheat the oven to 350F.
- In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
- In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
- In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
- Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
- Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.
Nutrition Facts : ServingSize 1 /4, Calories 259 kcal, Carbohydrate 14 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 104 mg, Sodium 390 mg, Fiber 1.5 g, Sugar 6 g
TURKEY MEATLOAF
This recipe came from a package of ground turkey. It is by far the best turkey meatloaf I have ever tasted.
Provided by tootyflooty
Categories Poultry
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a skillet.
- Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
- Place mixture in a large bowl to cool for 5 minutes.
- Combine turkey, bread crumbs, egg, 1/4 cup of the katchup, Worcestershire sauce, salt, and pepper with onion mixture.
- Press meatloaf into an 8x4-inch loaf pan.
- Spread remaining catsup on top.
- Bake in a 350 degree oven for 50-55 minutes.
- (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.
HEALTHY TURKEY MEATLOAF
Make and share this Healthy Turkey Meatloaf recipe from Food.com.
Provided by RunninLion
Categories Poultry
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Set oven to 350 degrees Fahrenheit. Line an ovenproof casserole or baking dish with foil.
- Heat olive oil in medium-sized skillet. Add onion and cook over medium heat until soft and translucent. Add garlic and cook for 1-2 minutes
- Add white wine to pan and cook for 1 minute Remove from heat.
- In a large bowl, place turkey, onion mixture and remaining meatloaf ingredients. Using clean hands, mix until ingredients are well combined.
- Place meat mixture in casserole/baking dish and form into loaf form.
- In a small bowl, combine all glaze ingredients. Spread evenly over meatloaf.
- Place dish in heated oven and bake for 45 minutes. Let meatloaf rest for 5-10 mins before serving.
THE BEST HEALTHY TURKEY MEATLOAF
The BEST Healthy Turkey Meatloaf that is moist, super flavorful, and packed with hidden veggies all topped with a delicious tomato glaze!
Provided by Kelly
Time 1h5m
Number Of Ingredients 21
Steps:
- Preheat oven to 375 degrees F and spray a baking sheet (or loaf pan) with non-stick spray.
- In a large bowl, combine all meatloaf ingredients together and mix until just combined, making sure not to over-mix.
- Form the meat mixture into a loaf making sure that the loaf is even on all sides so that it cooks evenly and place on the baking sheet. You could also press the meat mixture into a greased loaf pan. Place the meatloaf in the oven and bake for 40 to 45 minutes.
- While the meatloaf is baking you can make the glaze. In a small bowl, whisk together tomato paste, vinegar, Worcestershire sauce, maple syrup, garlic powder, onion powder, salt and pepper until smooth. Set aside until meatloaf is ready.
- Remove the meatloaf from the oven and spread the tomato glaze evenly all over the top. Pop it back into the oven and bake for an additional 15 to 20 minutes, or until the internal temperature reads 165 degrees.
- Remove from the oven and let the meatloaf sit for about 10 minutes to seal in all that flavor, serve and enjoy!
Nutrition Facts : ServingSize 1/8th of recipe, Calories 247 calories, Sugar 4.7 g, Sodium 327.7 mg, Fat 10.3 g, SaturatedFat 2.7 g, Carbohydrate 13.3 g, Fiber 2.1 g, Protein 25.4 g
UNBELIEVABLY MOIST TURKEY MEATLOAF
Our turkey meatloaf is full of flavor, moist in the middle, and has become a reader favorite! You would never guess this meatloaf is packed with mushrooms, but that's what makes it so darn delicious. Lots of finely chopped mushrooms add flavor and moisture, often missing from the typical turkey meatloaf. When choosing which mushrooms to add, white button mushrooms will work perfectly fine. For more flavor, try one or a combination of brown cremini, portobello, or shiitake mushrooms. The mushrooms need to be very finely chopped. You can do this by hand or use a food processor.
Provided by Adam and Joanne Gallagher
Categories Dinner
Time 1h30m
Yield Makes 6 Servings
Number Of Ingredients 12
Steps:
- Heat oven to 400° Fahrenheit. Lightly oil a rimmed baking sheet (or use a 9-inch by 13-inch baking pan) lined with aluminum foil.
- Heat oil in a large skillet over medium-low heat. Add the onion and cook, stirring occasionally, until softened; about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. Stir in the mushrooms, a 1/2-teaspoon of salt, and a 1/4-teaspoon of pepper. Cook until the mushrooms give off their liquid and it boils away; about 10 minutes.
- Transfer the onions and mushrooms to a large bowl, and then stir in the Worcestershire sauce and three tablespoons of the ketchup. Set aside to cool for 5 minutes.
- Meanwhile, combine the breadcrumbs and milk in a small bowl. Stir the breadcrumb mixture and the eggs into the mushrooms and onions. Using a fork or your hands, gently mix in the turkey, a 1/4-teaspoon of salt, and a 1/4 teaspoon of pepper. The mixture will be very wet.
- Form the meatloaf into a 9-inch by 5-inch oval in the middle of the prepared baking sheet. Spread the remaining four tablespoons of ketchup on top.
- Bake the meatloaf until an instant-read thermometer inserted into the thickest part of the meatloaf registers 170 degrees F, about 50 minutes. Let stand 5 minutes before slicing.
Nutrition Facts : ServingSize 1 serving (6 total), Calories 308, Fat 13.4g, SaturatedFat 3.4g, Cholesterol 133.4mg, Sodium 734.5mg, Carbohydrate 23.5g, Sugar 8.3g, Fiber 1.6g, Protein 24.1g
TURKEY MEATLOAF
Steps:
- Preheat oven to 400°F.
- Cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat, stirring, until onion is softened, about 2 minutes. Add carrot and cook, stirring, until softened, about 3 minutes. Add mushrooms, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring occasionally, until liquid mushrooms give off is evaporated and they are very tender, 10 to 15 minutes. Stir in Worcestershire sauce, parsley, and 3 tablespoons ketchup, then transfer vegetables to a large bowl and cool.
- Stir together bread crumbs and milk in a small bowl and let stand 5 minutes. Stir in egg and egg white, then add to vegetables. Add turkey and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to vegetable mixture and mix well with your hands. (Mixture will be very moist.)
- Form into a 9- by 5-inch oval loaf in a lightly oiled 13- by 9- by 2-inch metal baking pan and brush meatloaf evenly with remaining 2 tablespoons ketchup. Bake in middle of oven until thermometer inserted into meatloaf registers 170°F, 50 to 55 minutes.
- Let meatloaf stand 5 minutes before serving.
MEDITERRANEAN TURKEY MEATLOAF
Mediterranean Turkey Meatloaf is an easy Trim Healthy Mama entree your whole family will love. Serve it with your favorite sides for a healthy dinner you'll make again and again.
Provided by Nora
Categories Main Course
Time 1h15m
Number Of Ingredients 16
Steps:
- Make the meat mix: Place all ingredients for the meatloaf EXCEPT for the feta cheese to a large bowl. Mix well (I likening a handheld mixer with the dough hooks attached).
- Shape the meatloaf: Preheat the oven to 350°F. Line a baking sheet. Place the meat mix on the baking sheet and shape into a loaf. Make a long well along the middle and add the cheese. Close the meatloaf over the cheese, making sure you're shaping it firmly.
- Bake: Stir all ingredients for the sauce together in a small bowl. Brush 1/3 all over the meatloaf. Bake the meatloaf for 30 minutes. Brush with another 1/3 of the sauce. Finish baking for around 20 minutes, or until the internal temperature reaches 165°F. Remove from the oven and brush with the remaining sauce.
- Serve: Let the loaf rest for 5 minutes before slicing and serving.
Nutrition Facts : ServingSize 1 serving, Calories 163 kcal, Carbohydrate 12 g, Protein 22 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 355 mg, Fiber 2 g, Sugar 6 g
TURKEY MEATLOAF
I got this out of a Light & Tasty magazine a couple years ago. I've made it several times. It is by far the best turkey meat loaf I've ever had!
Provided by SweetySJD
Categories Poultry
Time 1h20m
Yield 10 Slices
Number Of Ingredients 14
Steps:
- In a skillet, saute onion in oil until tender; set aside.
- In a bowl, combine the egs, milk, lemon juice, salt, basil, oregano and pepper. Add the bread crumbs, spinach and reserved onion; stir to combine. Crumble turkey over mixture and mix until blended.
- Shape mixture into a 12x5-inch loaf; place in a 13x9x2-inch baking dish coated with nonstick cooking spray.Spoon salsa over top.
- Bake, uncovered at 350 degrees for 30 mintues. Drizzle with butter; bake 30-35 minutes longer or until a meat thermometer reads 165 degrees.
Nutrition Facts : Calories 340.8, Fat 14.2, SaturatedFat 4, Cholesterol 119.5, Sodium 644.2, Carbohydrate 22.8, Fiber 4.5, Sugar 4.3, Protein 31.3
TURKEY MEATLOAF RECIPE
Made with ground turkey, this delicious (and healthy) meatloaf will be a dinnertime hit. Be prepared for the family to ask for seconds!
Provided by I Heart Recipes
Categories Main Course
Time 1h5m
Number Of Ingredients 10
Steps:
- Preheat the oven on 375 F.
- Place the ground turkey, vegetables, eggs, oatmeal, bread crumbs, seasonings, and 1/4 cup of the barbecue sauce in a large bowl. Mix the ingredients using your hands.
- Mold the meatloaf, then brush on some of the remaining barbecue sauce on to the meatloaf.
- Cover the meatloaf, and place in the oven for 25 minutes.
- Remove from the oven, uncover, and pour the remaining barbecue sauce all over the meatloaf.
- Place the meatloaf back into the oven uncovered for 10 to 15 minutes.
- Let the meatloaf sit for 5 minutes before cutting into it.
- Serve!
TURKEY MEAT LOAF
I first made this recipe when my husband and I had to start watching our diet. Since then, I've been asked to make my turkey meat loaf many times. -Ruby Rath, New Haven, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Combine first 8 ingredients. Add turkey; mix lightly but thoroughly., Transfer to a 9x5-in. loaf pan coated with cooking spray. Mix topping ingredients; spread over loaf. Bake until a thermometer reads 165°, 60-65 minutes. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 195 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 188mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
HEALTHY TURKEY MEATLOAF
Deliciously Moist Healthy Turkey Meatloaf has lots of hidden sauteed mixed vegetables and "Meaty" Mushrooms. A family favorite.
Provided by Ivy
Categories Dinner
Time 1h25m
Yield 10
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees. Line a large baking pan with parchment paper.
- Combine the onions, carrots, garlic and thyme in the bowl of a food processor. Process until minced but be sure to stop before the mixture turns into a paste. Transfer onion-carrot mixture to a bowl.
- Add the mushrooms to the the food processor. Process until just minced. Set mushrooms aside.
- Heat the oil in a large skillet over medium heat. Add the onion-carrot mixture and cook for about 6 minutes, or until onions begin to soften. Add the minced mushrooms to the skillet, season with 1/2 teaspoon of salt and cook for about 5 or 6 minutes, or until both the onions and shiitakes are soft. Set the sauteed vegetable mixture aside in a large mixing bowl to cool.
- In a small bowl, combine the oats, hemp milk, Worcestershire, Dijon mustard, 2 tablespoons of the ketchup, egg and remaining 2 teaspoons of salt and whisk.
- Remove turkey meatloaf from the oven and let it rest for at least 15 minutes before serving.
THE BEST TURKEY MEATLOAF
A slightly lighter version of the all-American classic, this satisfying meatloaf uses chicken broth and soaked panko to stay moist, and a mix of fresh herbs for flavor. It's the best turkey meatloaf you'll find!
Provided by Food Network Kitchen
Time 1h30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil.
- Heat the olive oil in a large skillet over medium heat. Add the onions, thyme, sage, 1 teaspoon salt and 1/2 teaspoon pepper. Cook, stirring often, until the onions are softened, about 10 minutes. Add the garlic and cook 1 minute more. Add the tomato paste and cook for 1 minute, stirring to incorporate. Stir in the Worcestershire. Remove from the heat and allow to cool.
- Add the panko to a large mixing bowl and pour over the chicken broth so the breadcrumbs soak up the liquid. Add the turkey, eggs, 2 teaspoons salt, 1/2 teaspoon pepper and the cooled onion mixture and mix well with your hands until well combined. Form the mixture into a 10-by-5-inch loaf on the foil-lined baking sheet. Coat the top and sides with the ketchup.
- Put the meatloaf in the oven and reduce the oven temperature to 350 degrees F. Bake until a thermometer inserted in the center of the loaf reads 165 degrees F, 45 minutes to 1 hour. Let cool slightly before slicing and serving.
More about "healthy turkey meatloaf food"
THE BEST TURKEY MEATLOAF (SUPER MOIST) - FOOLPROOF LIVING
From foolproofliving.com
Ratings 30Calories 176 per servingCategory Dinner
- To make the vegetable filling: Heat oil in a large skillet. Add in onion and bell pepper. Cook over medium heat, stirring often, until translucent, 4-5 minutes. Add in the shredded carrot and cook for a few more minutes until softened. Stir in the garlic and cook for 1 minute, until aromatic. Add in salt and pepper, transfer to a plate and let it cool completely.
- To Make The Turkey Meatloaf:Preheat the oven to 350 F degrees (176 C degrees). Cover a baking sheet with parchment paper and set it aside.
- Place the ground turkey, breadcrumbs, egg, chicken stock, parsley, salt and pepper in a large bowl. Add in the now-cooled vegetables. Mix them together with a large spoon or your hands.
- Transfer the mixture into a mound onto the baking sheet and shape into a 9X3 inch freeform loaf.
TURKEY MEATLOAF RECIPE PACKED WITH ... - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
Servings 8Estimated Reading Time 5 minsCategory DinnerTotal Time 55 mins
- In a food processor add the egg whites, onion, kale, carrots, garlic and ketchup. Process until smooth.
- In a large mixing bowl add the processed vegetables, ground turkey meat, oats, nutritional yeast, salt, pepper and beef rub seasoning. Mix with your hands squeezing and squishing together until it is completely mixed. Place into the prepared loaf pan and make sure it is evenly spread out. Drizzle the top with extra Ketchup. Bake at 350 degrees for 45-50 minutes.
- While the meatloaf cooks make the garlic green beans. Wash and snip off the ends (if preferred). Sautee on the stovetop on medium-high with 1 clove minced garlic and 1 tablespoon olive oil for about 7 minutes or until slightly soft and browned but still crispy.
TURKEY MEATLOAF - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
Reviews 10Calories 246 per servingCategory Main Course
- Heat oil in a large skillet over medium high heat. Add onion, pepper, mushrooms and garlic and cook stirring often until the onion is starting to brown and the vegetables are soft, 4 to 6 minutes. Stir in oregano and thyme and remove from the heat. Scrape into a large bowl, spread out as much as possible and let cool for about 5 minutes.
- Preheat oven to 400 degrees F. Line a large rimmed baking sheet with aluminum foil. Coat it lightly with cooking spray.
- Add egg to the mixing bowl and mix to combine with the veggies. Add the turkey, bread crumbs, Worcestershire and salt and gently knead with clean hands until the ingredients are thoroughly combined. Pat the turkey meatloaf mixture into a loaf shape, about 12 inches by 4 inches on the prepared baking sheet.
- Stir ketchup, brown sugar and Tabasco in a small dish. Spread over the meatloaf and transfer the meatloaf to the oven. Bake until an instant read thermometer inserted into the center reads 165 degrees F, 38 to 45 minutes. Let cool 10 minutes before slicing and serving.
RECIPE: QUINOA AND TURKEY MEATLOAF | WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 8Calories 170 per servingTotal Time 1 hr 20 mins
- Combine onion and garlic in a food processor and pulse until finely chopped. Transfer to a large skillet. Combine carrot and celery in the processor and pulse until chopped. Add spinach and pulse a few times more. Add to the skillet. Set the skillet over medium heat and cook, stirring, until vegetables release their liquid. Continue cooking, stirring frequently, until liquid evaporates and vegetables begin to brown, about 8 minutes; add water 1 tablespoon at a time if needed to prevent vegetables from sticking. Transfer to a large bowl and let cool slightly.
- Add chia seeds, ground meat, quinoa, soy sauce and pepper to the bowl and mix gently with your hands. Scrape mixture onto the prepared baking sheet and form into a loaf about 4 inches wide and 10 inches long; dampen your hands if the mixture is very sticky. Spread top of loaf with ketchup. Bake until cooked through and browned, about 40 minutes. Let cool for 5 minutes before slicing.
10 BEST GROUND TURKEY MEATLOAF RECIPES - YUMMLY
From yummly.com
10 BEST TURKEY MEATLOAF RECIPES - YUMMLY
From yummly.com
TURKEY MEATLOAF - THE STAY AT HOME CHEF
From thestayathomechef.com
5/5 (8)Total Time 1 hr 10 minsCategory MainCalories 342 per serving
- Preheat oven to 375 degrees. Lightly grease a glass baking pan (9x13) with nonstick cooking spray.
- In a large mixing bowl combine ground turkey, bread crumbs, basil, oregano, parsley, salt, pepper, milk, and worcestershire sauce. Knead until combined.
- In a small mixing bowl whisk together ketchup, brown sugar, worcestershire sauce, red wine vinegar, salt, and red pepper flakes. Pour half of this mixture over the meatloaf, reserving the remaining half for later.
TURKEY MEATLOAF RECIPE - HEALTH.COM
From health.com
Servings 8Calories 208 per servingTotal Time 1 hr 11 mins
- Preheat oven to 375°. Heat oil in medium skillet over medium heat. Add onion and cook, stirring frequently, until soft, about 5 minutes. Add garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, 1 minute. Stir in Worcestershire sauce, broth, and 1 tablespoon ketchup; transfer mixture to a large bowl, and cool.
- Add turkey, breadcrumbs, egg, egg white, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to mixture in bowl, and mix well. (Mixture will be very moist.)
- Cover a baking sheet with aluminum foil, and coat lightly with cooking spray. Form the turkey mixture into a loaf, and place on the pan. Brush meatloaf evenly with remaining 2 tablespoons ketchup. Bake 1 hour or until thermometer inserted into center registers 170°. Let meatloaf stand 5 minutes before serving.
- Andrea's wine pick: A smooth, plump-fruited California Merlot will stand up to the homey meatiness and richness of meatloaf. Try HRM Rex Goliath Merlot ($99)--you can call it "Rex" for short.
TURKEY CAULIFLOWER MEATLOAF RECIPE - THE FOOD BLOG
From thefoodblog.net
4.9/5 (21)Total Time 1 hr 30 minsCategory Main CourseCalories 207 per serving
13 BEST HEALTHY MEATLOAF RECIPES FOR WEIGHT LOSS — EAT ...
From eatthis.com
Author Erich Barganier
- Cheesy Turkey Meatloaf Muffins. When you try to lose some pounds, portion control is one of the best ways to go about shedding the weight. Ensure you hit your dietary goals with these healthy turkey meatloaf muffins.
- Copycat Cracker Barrel Meatloaf. Cracker Barrel serves up a mean meatloaf, but the extra beefy goodness comes at a price. With extra sodium and fat, this restaurant favorite could end your diet.
- Turkey Meatloaf. When you need to cut some fat out of your diet, finding lean meat alternatives should be a number one priority. Luckily, this optimal turkey meatloaf has been kitchen-tested to not only guarantee a slimmer waistline but packs in the flavor you love.
- Vegan Lentil Nut Meatloaf. Why should meat-eaters have all the fun? This excellent vegan "meatloaf" concocts the perfect texture of a meatloaf with a fraction of the fat and carbs of a traditional recipe due to its base consisting of nuts and lentils.
- Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf. When you need to put a spin on classic meatloaf, why stop at a traditional recipe? This alternative to a standard meatloaf not only replaces beef with turkey but loads up extra flavor by using sweet potato as a binding agent and by glazing the meatloaf with BBQ sauce.
- Healthy Mini Meatloaf. Many meatloaf recipes claim that they help keep your portion under control, but these mini loaves definitely deliver on this promise.
- Mozzarella-Stuffed Crockpot Meatloaf. When you need to marry the convenience of cooking in a crockpot with a meal that cuts some pounds off, this Italian-inspired favorite might end up as your new favorite meatloaf.
- Mushroom Meatloaf. Even if you don't like mushrooms, you are sure to devour this fungi-centric meatloaf. The recipe gets kicked up to the next level with a dash of garam masala and soy sauce in lieu of salt.
- Jarlsberg Mushroom Turkey Meatloaf. Of all the meatloaf recipes, none incorporate the bold flavor of cheese like the Jarlsberg Mushroom Turkey meatloaf.
- Vegetarian Meatloaf. When you need to lose some weight, cutting meat altogether out of your diet can do wonders. This meatloaf not only ensures you can help lower your cholesterol and triglyceride levels but still packs in loads of fiber and iron due to oatmeal and fibrous vegetables that hold together the base of the dish.
TURKEY MEATLOAF {JUICY AND FULL-FLAVORED} - IFOODREAL.COM
From ifoodreal.com
4.9/5 (13)Calories 241 per servingCategory Dinner
- In a small bowl, add oats and milk. Stir and set aside to soak for 10 minutes while you are getting other ingredients ready.
- In a large bowl, add ground turkey, egg, onion, garlic, soaked oats, balsamic vinegar, oregano, salt and pepper. Using your hands mix well to combine.
- Spray ceramic non-stick 9 x 5 loaf pan with cooking spray and transfer mixture into it. Level with spatula. You can also shape 1 meatloaf on lined baking sheet or 4 mini meatloaves.
HEALTHY TURKEY MEATLOAF {LOW CARB, GF, LOW CALORIE ...
From skinnyfitalicious.com
5/5 (6)Total Time 45 minsCategory Dinner, LunchCalories 271 per serving
- Place the gluten free rolled oats in a blender. Blend on high 1-2 minutes until it becomes a flour-like consistency.
- Transfer the blended oat, ground turkey, white onion, extra virgin olive oil, Worcesterchire and 2 tablespoons of the ketchup with salt and pepper to a large mixing bowl.
- Combine the mixture in the bowl with your fingers until all ingredients appear evenly dispersed. Transfer the meat mixture to the prepared sheet pan. Form the meat mixture with your hands into the shape of meatloaf.
HEALTHY GROUND TURKEY MEATLOAF RECIPE - EASY RECIPE DEPOT
From easyrecipedepot.com
Cuisine AmericanTotal Time 1 hrServings 4
- Preheat the oven to 400°F. In a large bowl, add the turkey, onion, eggs, oats, thyme, garlic, salt, pepper, and half of the ketchup. Combine well by hand
- Transfer the mixture to an unbleached parchment paper-lined baking pan. Sculpt the mixture into a rectangular or football-shaped loaf, about 7 inches long by 5 inches wide. Lightly brush the remaining ketchup on the top of the meatloaf
- Remove from the oven. Let stand 10 minutes to complete the cooking process. Slice into 4 thick or 8 thin pieces. Serve
TURKEY MEATLOAF RECIPE | MYRECIPES
From myrecipes.com
5/5 (81)Total Time 1 hr 11 minsServings 8Calories 208 per serving
- Preheat oven to 375°. Heat oil in medium skillet over medium heat. Add onion and cook, stirring frequently, until soft, about 5 minutes. Add garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, 1 minute. Stir in Worcestershire sauce, broth, and 1 tablespoon ketchup; transfer mixture to a large bowl, and cool.
- Add turkey, breadcrumbs, egg, egg white, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to mixture in bowl, and mix well. (Mixture will be very moist.)
- Cover a baking sheet with aluminum foil, and coat lightly with cooking spray. Form the turkey mixture into a loaf, and place on the pan. Brush meatloaf evenly with remaining 2 tablespoons ketchup. Bake 1 hour or until thermometer inserted into center registers 170°. Let meatloaf stand 5 minutes before serving.
- Andrea's wine pick: A smooth, plump-fruited California Merlot will stand up to the homey meatiness and richness of meatloaf. Try HRM Rex Goliath Merlot ($99)--you can call it "Rex" for short.
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From therecipecritic.com
Cuisine Italian AmericanTotal Time 1 hr 10 minsCategory Main CourseCalories 300 per serving
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