Healthy Spinach Cheese Cakes Food

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PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.

Provided by EatingWell Test Kitchen

Categories     Healthy Cake Recipes

Time 40m

Number Of Ingredients 7

12 ounces fresh spinach, (see Note)
1/2 cup part-skim ricotta cheese, or low-fat cottage cheese
½ cup finely shredded Parmesan cheese, plus more for garnish
2 large eggs, beaten
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon freshly ground pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  • Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  • Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 5.5 g, Cholesterol 109.8 mg, Fat 7.9 g, Fiber 1.9 g, Protein 12.9 g, SaturatedFat 4.1 g, Sodium 448.5 mg, Sugar 0.6 g

HEALTHY SPINACH CHEESE CAKES



Healthy Spinach Cheese Cakes image

Delicious way to eat spinach. You can substitute the cottage cheese for part-skim ricotta cheese and the two laughing cow cheese wedges for ½ cup finely shredded Parmesan cheese.

Provided by FirstChoiceHealthyF

Categories     Breakfast

Time 40m

Yield 8 spinach cakes, 4 serving(s)

Number Of Ingredients 6

10 cups fresh spinach
1/2 cup low fat cottage cheese
2 wedges Laughing Cow cheese
1 large egg, beaten
1 garlic clove, minced
1/2 teaspoon ground pepper

Steps:

  • Preheat oven 400 degrees.
  • Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl.
  • Add cottage cheese (ricotta cheese), laughing cow cheese, eggs, garlic, and pepper; stir to combine.
  • Coat muffin pan with cooking spray. Divide the spinach mixture among cups to very top.
  • Bake spinach cakes until set, about 25 minutes. Let stand in the pan for 5 minutes. Serve warm.

PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

12 ounces fresh spinach, (see Note)
1/2 cup part-skim ricotta cheese, or low-fat cottage cheese
1/2 cup finely shredded Parmesan cheese, plus more for garnish
2 large eggs, beaten
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  • Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  • Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.

CHEESY MUSHROOM SPINACH CAKES



Cheesy Mushroom Spinach Cakes image

Pairs with Blonde Roast. These versatile cakes are perfect for an easy appetizer or side dish. Add grilled apple sausages or a selection of your favorite salumi for a unique main course.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1 pound cremini mushrooms, halved and thinly sliced
Kosher salt and freshly ground black pepper
10 ounces chopped frozen spinach, thawed in microwave 4 minutes, all liquid squeezed
6 ounces Asiago, shredded (about 2 cups)
1 large egg, beaten
Whole-grain mustard, for serving

Steps:

  • 1. Preheat the oven to 450 degrees F. Heat a large skillet over medium-high heat. Add the olive oil and then the mushrooms. Cook, stirring occasionally, until the mushrooms are a rich golden brown, 10 to 12 minutes. Season with salt and pepper. Transfer the mushrooms to a bowl and cool slightly.
  • 2. Add the spinach, cheese and egg to the mushrooms and stir together to combine; it's nice if there are pockets of cheese in the mixture.
  • 3. Line a baking sheet with parchment. Using a 1/4 cup dry measuring cup as a mold, tightly pack some of the mixture into the cup to make a cake. Tap the cake out of the cup on to the prepared pan. Repeat with the remaining mixture to make 8 cakes. Bake until the cheese is golden, about 12 minutes. Serve hot with whole-grain mustard.

PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

Recipe from Eating Well. States, "If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes." I can't wait to try them! They suggest using them as a light, vegetarian lunch. This will serve 4 as a main dish (2 per person) or 8 if you are just serving 1 to each person as a side dish.

Provided by januarybride

Categories     < 30 Mins

Time 30m

Yield 8 cakes, 8 serving(s)

Number Of Ingredients 7

12 ounces fresh spinach
1/2 cup part-skim ricotta cheese or 1/2 cup low fat cottage cheese
1/2 cup finely shredded parmesan cheese, plus more for garnish (or parmesan cheese substitute, like asiago)
2 large eggs, beaten
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 400°F.
  • Pulse spinach in three batches in a food processor until finely chopped.
  • Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  • Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  • Bake the spinach cakes until set, about 20 minutes.
  • Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate.
  • Serve warm, sprinkled with more Parmesan, if desired.

SPINACH QUICHE



Spinach Quiche image

Let me start by saying that I devised this recipe myself, and I just sort of add 'this and that.' This recipe is VERY forgiving, so you can add or remove ingredients according to your taste!

Provided by Bailey

Categories     Breakfast and Brunch     Eggs

Time 1h

Yield 6

Number Of Ingredients 12

½ cup butter
3 cloves garlic, chopped
1 small onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (4.5 ounce) can mushrooms, drained
1 (6 ounce) package herb and garlic feta, crumbled
1 (8 ounce) package shredded Cheddar cheese
salt and pepper to taste
1 (9 inch) unbaked deep dish pie crust
4 eggs, beaten
1 cup milk
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium skillet, melt butter over medium heat. Saute garlic and onion in butter until lightly browned, about 7 minutes. Stir in spinach, mushrooms, feta and 1/2 cup Cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust.
  • In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.
  • Bake in preheated oven for 15 minutes. Sprinkle top with remaining Cheddar cheese, and bake an additional 35 to 40 minutes, until set in center. Allow to stand 10 minutes before serving.

Nutrition Facts : Calories 612.6 calories, Carbohydrate 23.9 g, Cholesterol 232 mg, Fat 48.2 g, Fiber 2.8 g, Protein 22.9 g, SaturatedFat 26.6 g, Sodium 1155.1 mg, Sugar 6 g

CHEESY CREAMED SPINACH



Cheesy Creamed Spinach image

This is a recipe for a delicious and cheesy creamed spinach. It's easy and tastes much better than any store bought or frozen versions. I made it for Thanksgiving and it was great!

Provided by BREN3205

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 10

Number Of Ingredients 8

3 (10 ounce) bags clean fresh spinach, roughly chopped
1 ¼ cups heavy cream
¼ cup butter
2 tablespoons minced garlic
3 tablespoons minced white onion
6 slices shredded provolone cheese
½ cup freshly grated Parmesan cheese
salt and pepper to taste

Steps:

  • Heat a large skillet over medium-high heat. Add spinach and cook until wilted, stirring constantly. Remove from the skillet and drain in a colander. Try to squeeze out as much liquid as possible.
  • Melt the butter in the skillet over medium heat. Add garlic and onions; cook and stir until tender, about 5 minutes. Add the spinach and stir in the heavy cream. Sprinkle in the provolone cheese and stir to melt and coat the spinach. Once the provolone has melted, stir in the Parmesan cheese and continue to cook and stir until thickened. Season with salt and pepper and serve hot.

Nutrition Facts : Calories 243.6 calories, Carbohydrate 5.3 g, Cholesterol 68.2 mg, Fat 21.6 g, Fiber 2 g, Protein 9.1 g, SaturatedFat 13.4 g, Sodium 321.9 mg, Sugar 0.7 g

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