My Chocolate Banana Oatmeal Food

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REDUCED-CALORIE CHOCOLATE BANANA OATMEAL



Reduced-Calorie Chocolate Banana Oatmeal image

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

Steps:

  • Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  • Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

CHOCOLATE BANANA PORRIDGE (OATMEAL)



Chocolate Banana Porridge (Oatmeal) image

Make and share this Chocolate Banana Porridge (Oatmeal) recipe from Food.com.

Provided by Mandy

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

1/3 cup oats
1/2 banana, mashed
1 tablespoon chocolate chips
2/3 cup water
cream or yoghurt, to serve

Steps:

  • Combine 1st 4 ingredients, cook on high in the microwave for 1 1/2 mins stirring after 1 minute.

VEGAN CHOCOLATE BANANA OATMEAL



Vegan Chocolate Banana Oatmeal image

A wholesome and yummy vegan chocolate oatmeal.

Provided by TheBlondeBaker

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 1

Number Of Ingredients 8

¾ cup cashew milk
¼ cup quick-cooking oats
1 teaspoon unsweetened cocoa powder
1 pinch salt
1 pinch ground cinnamon
2 teaspoons maple syrup, or more to taste
1 tablespoon vegan dark chocolate chips
½ banana, sliced

Steps:

  • Pour cashew milk into a saucepan and bring to a boil over medium-high heat. Add oats and reduce heat to a simmer. Stir in cocoa powder, salt, and cinnamon until well combined. Sweeten with maple syrup. Simmer for 5 minutes. Add chocolate chips, stir, and cook until oatmeal has desired consistency, 1 to 2 minutes more.
  • Pour oatmeal into a bowl and top with banana.

Nutrition Facts : Calories 467.5 calories, Carbohydrate 52.8 g, Fat 30.4 g, Fiber 6.9 g, Protein 4.8 g, SaturatedFat 4.2 g, Sodium 698.2 mg, Sugar 15.3 g

MY CHOCOLATE BANANA OATMEAL



My Chocolate Banana Oatmeal image

Yay! It's dessert for breakfast. This is definitely one way to get your kids to eat oatmeal...or enjoy it yourself.

Provided by kate09

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 (43 g) packet quick-cooking oatmeal
1 teaspoon unsweetened cocoa powder
2 (1 g) packets artificial sweetener (you can use real sugar if you prefer of course)
1/2 banana, sliced
2 chocolate-covered wafers or 2 crackers, crushed up

Steps:

  • Add oatmeal, cocoa, and sweetener to a microwave safe bowl.
  • Add amount of water as directed on package for microwave cooking.
  • Cook in microwave. Half way through take out and gently stir in banana slices.
  • Finish cooking time, sprinkle with chocolate covered wafers and let stand for about a minute so the chocolate can get gooey.
  • Enjoy!

Nutrition Facts : Calories 219.6, Fat 3.2, SaturatedFat 0.7, Sodium 3.5, Carbohydrate 43.6, Fiber 6.5, Sugar 7.7, Protein 6.7

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