Harvest Wild Rice Salad Food

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HARVEST WILD RICE SALAD



Harvest Wild Rice Salad image

Make and share this Harvest Wild Rice Salad recipe from Food.com.

Provided by Veghead

Categories     Brown Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

3 cups vegetable stock
1 cup wild rice
2 celery ribs, chopped
1 large apple, cored and diced
1/2 cup chopped walnuts
1/3 cup golden raisin
1/4 cup minced red onion
1 tablespoon snipped fresh basil
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar
1 tablespoon honey
1/2 tablespoon Dijon mustard
1/2 teaspoon salt

Steps:

  • Bring water and rice to a boil in a medium saucepan. Reduce heat and simmer, covered, for 45 minutes or until rice is tender and splitting open. Drain excess water and let cool.
  • Place cooled rice in a large bowl with celery, apple, walnuts, raisins, onion and basil.
  • Pour dijon vinaigrette dressing over salad and toss well. Season to taste with pepper.
  • Cover and refrigerate for 1 hour, stirring once or twice.

Nutrition Facts : Calories 323.9, Fat 18.8, SaturatedFat 2.3, Sodium 222.4, Carbohydrate 36.7, Fiber 3.9, Sugar 12.8, Protein 6

HEARTLAND CHOPPED SALAD



Heartland Chopped Salad image

Provided by Bobby Flay

Categories     side-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 15

1/3 cup dried cranberries
1 bunch dinosaur kale (lacinato kale), ribs removed and leaves coarsely chopped
4 ounces baby spinach, chopped
1 ripe Asian pear, cored, halved and chopped
1 1/2 cups Overcooked Wild Rice, recipe follows
1/2 cup toasted walnuts, coarsely chopped
Pomegranate Molasses Dressing, recipe follows
1 1/2 cups wild rice
Kosher salt
1/4 cup white wine vinegar
2 tablespoons pomegranate molasses
1 tablespoon clover honey
2 teaspoons Dijon mustard
Kosher salt and freshly ground black pepper
1/4 cup olive oil

Steps:

  • Bring 1 cup of water to a boil in a small saucepan, add the dried cranberries and let sit for 15 minutes. Drain off excess water.
  • Combine the kale, spinach, pear, Overcooked Wild Rice, walnuts and rehydrated cranberries in large bowl. Drizzle 1/4 cup of the Pomegranate Molasses Dressing over and gently toss until evenly coated. Transfer to a serving bowl and drizzle with more dressing when ready to serve.
  • Combine the rice, 6 cups water and 1 tablespoon salt in a large saucepan, bring to a boil over high heat and cook until the grains open all the way, 1 hour 15 minutes to 1 hour 30 minutes. The rice should be very cooked (not even the slightest chewy). Drain well, spread on a baking sheet in an even layer and set aside. Allow to cool to room temperature.
  • Whisk together the vinegar, pomegranate molasses, honey, mustard, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl until combined. Slowly whisk in the oil until emulsified. The dressing will keep in the refrigerator, tightly covered, for up to 2 days.

HARVEST SALAD



Harvest Salad image

Make and share this Harvest Salad recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 10m

Yield 7 serving(s)

Number Of Ingredients 11

1 bunch spinach, rinsed and torn into bite-size pieces
1/2 cup dried cranberries
1/2 cup crumbled blue cheese
2 tomatoes, chopped
1 avocado, peeled, pitted and diced
1/2 red onion, thinly sliced
2 tablespoons raspberry jam (with seeds)
2 tablespoons red wine vinegar
1/3 cup walnut oil
fresh ground black pepper
salt

Steps:

  • In a large bowl, toss together the spinach, cranberries, blue cheese, tomatoes, avocado and red onion; set aside.
  • In a small bowl, whisk together jam, vinegar, walnut oil, pepper and salt.
  • Taste, and adjust amounts to suit your liking.
  • Pour over the salad and toss to coat.

Nutrition Facts : Calories 212.3, Fat 17.6, SaturatedFat 3.4, Cholesterol 7.2, Sodium 179.3, Carbohydrate 11.4, Fiber 3.9, Sugar 4.8, Protein 4.5

HARVEST WILD RICE



Harvest Wild Rice image

Categories     Bean     Mushroom     Rice     Side     Sauté     Thanksgiving     Cranberry     Leek     Chill     Hazelnut     Gourmet     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Serves 4

Number Of Ingredients 10

3 cups chicken broth
3 cups water
1/2 pound dried flageolets* or Great Northern beans, picked over
3/4 cup wild rice (about 4 ounces)
2 large leeks, white and pale green parts only
2 tablespoons unsalted butter
1/4 pound fresh shiitake mushrooms, sliced thin
1/4 cup hazelnuts, toasted and skinned and chopped coarse
1/4 cup dried cranberries*
*available at specialty foods shops

Steps:

  • In a large saucepan simmer broth, water, and beans, covered, 45 minutes. Stir in wild rice and simmer, covered, 45 minutes, or until beans and rice are tender. Drain rice mixture and return to pan.
  • Cut leeks crosswise into 1/2-inch slices and in a bowl soak in water, agitating occasionally to dislodge any sand, 5 minutes. Lift leeks out of water and drain in a colander. In a non-stick skillet sauté leeks in butter over moderately high heat, stirring occasionally, until almost tender, about 5 minutes. Add mushrooms with salt to taste and cook, stirring occasionally, 2 minutes, or until vegetables are tender. Stir leek mixture into rice mixture. Rice mixture may be made up to this point 1 day ahead and chilled, covered. Reheat mixture, adding water to prevent it from sticking to skillet, before proceeding.
  • Stir hazelnuts and cranberries into rice mixture and serve warm.

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