HARVEST WILD RICE SALAD
Make and share this Harvest Wild Rice Salad recipe from Food.com.
Provided by Veghead
Categories Brown Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Bring water and rice to a boil in a medium saucepan. Reduce heat and simmer, covered, for 45 minutes or until rice is tender and splitting open. Drain excess water and let cool.
- Place cooled rice in a large bowl with celery, apple, walnuts, raisins, onion and basil.
- Pour dijon vinaigrette dressing over salad and toss well. Season to taste with pepper.
- Cover and refrigerate for 1 hour, stirring once or twice.
Nutrition Facts : Calories 323.9, Fat 18.8, SaturatedFat 2.3, Sodium 222.4, Carbohydrate 36.7, Fiber 3.9, Sugar 12.8, Protein 6
HEARTLAND CHOPPED SALAD
Provided by Bobby Flay
Categories side-dish
Time 2h20m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Bring 1 cup of water to a boil in a small saucepan, add the dried cranberries and let sit for 15 minutes. Drain off excess water.
- Combine the kale, spinach, pear, Overcooked Wild Rice, walnuts and rehydrated cranberries in large bowl. Drizzle 1/4 cup of the Pomegranate Molasses Dressing over and gently toss until evenly coated. Transfer to a serving bowl and drizzle with more dressing when ready to serve.
- Combine the rice, 6 cups water and 1 tablespoon salt in a large saucepan, bring to a boil over high heat and cook until the grains open all the way, 1 hour 15 minutes to 1 hour 30 minutes. The rice should be very cooked (not even the slightest chewy). Drain well, spread on a baking sheet in an even layer and set aside. Allow to cool to room temperature.
- Whisk together the vinegar, pomegranate molasses, honey, mustard, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl until combined. Slowly whisk in the oil until emulsified. The dressing will keep in the refrigerator, tightly covered, for up to 2 days.
HARVEST SALAD
Make and share this Harvest Salad recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 10m
Yield 7 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, toss together the spinach, cranberries, blue cheese, tomatoes, avocado and red onion; set aside.
- In a small bowl, whisk together jam, vinegar, walnut oil, pepper and salt.
- Taste, and adjust amounts to suit your liking.
- Pour over the salad and toss to coat.
Nutrition Facts : Calories 212.3, Fat 17.6, SaturatedFat 3.4, Cholesterol 7.2, Sodium 179.3, Carbohydrate 11.4, Fiber 3.9, Sugar 4.8, Protein 4.5
HARVEST WILD RICE
Categories Bean Mushroom Rice Side Sauté Thanksgiving Cranberry Leek Chill Hazelnut Gourmet Wheat/Gluten-Free Peanut Free Soy Free
Yield Serves 4
Number Of Ingredients 10
Steps:
- In a large saucepan simmer broth, water, and beans, covered, 45 minutes. Stir in wild rice and simmer, covered, 45 minutes, or until beans and rice are tender. Drain rice mixture and return to pan.
- Cut leeks crosswise into 1/2-inch slices and in a bowl soak in water, agitating occasionally to dislodge any sand, 5 minutes. Lift leeks out of water and drain in a colander. In a non-stick skillet sauté leeks in butter over moderately high heat, stirring occasionally, until almost tender, about 5 minutes. Add mushrooms with salt to taste and cook, stirring occasionally, 2 minutes, or until vegetables are tender. Stir leek mixture into rice mixture. Rice mixture may be made up to this point 1 day ahead and chilled, covered. Reheat mixture, adding water to prevent it from sticking to skillet, before proceeding.
- Stir hazelnuts and cranberries into rice mixture and serve warm.
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WILD RICE SALAD RECIPE - GIRL HEART FOOD®
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Reviews 21Category SaladServings 4Total Time 50 mins
- While the rice is cooking, roast acorn squash. Preheat oven to 350 degrees Fahrenheit. In a bowl, toss squash with curry powder, 1 tablespoon of olive oil, 1/4 teaspoon each of salt and black pepper. Line a baking sheet with parchment paper. Place squash cubes on the prepared baking sheet and bake for 40 minutes or until tender, turning halfway.
- Meanwhile, heat remaining 1/2 tablespoon of olive oil in a medium skillet on the stovetop over medium heat. Add garlic and cook for 1 minute. Add kale, 1/4 cup of water and remaining 1/4 teaspoon each of salt and black pepper. Stir. Cook kale about 5 minutes.
- In a large bowl, combine cooked rice, roasted acorn squash, and kale (and more salt, if desired). Stir to combine. Transfer to a serving dish and garnish with pumpkin seeds and pomegranate arils. Enjoy!
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5/5 (2)Total Time 1 hr 15 minsCategory Side DishCalories 272 per serving
- To peel the butternut squash simply remove the top and bottom of the squash with a sharp knife. This will give you a flat surface on both the top and bottom portion of the fruit and make it easier to peel and cut.
- Once the butternut squash is cubed place it on a large baking sheet. Drizzle 2 Tbsp. olive oil over the squash and toss to coat.
- To make the wild rice add 3 cups of water to a medium sauce pan. Bring the water to a boil. Once the water is boiling add 1 cup of wild rice.
- Combine 3 Tbsp. Dijon mustard, 3 Tbsp. maple syrup, 1 Tbsp. olive oil, 4 tsp. red wine vinegar, and a pinch of kosher salt and pepper in a small bowl.
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