Grilled Tuna With Thai Marinade Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED GRILLED TUNA STEAK



Marinated Grilled Tuna Steak image

The secret to a perfect tuna steak is to cook it as you would a rare or medium-rare steak, overcooking will produce a tough dry fish, the center needs to be pink -- plan ahead the steaks need to marinade for 8-24 hours, prep time includes refrigeration time --- I have made this in the past many times it is *very* good!

Provided by Kittencalrecipezazz

Categories     Tuna

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 9

3 (4 ounce) fresh tuna steaks
ground black pepper (to taste) or lemon pepper (to taste)
1/4 cup orange juice
1/4 cup low sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon lemon juice or 1 tablespoon lime juice
3 tablespoons oil
2 tablespoons chopped fresh parsley
3 fresh garlic cloves, minced (can use less if desired)

Steps:

  • In a bowl combine all marinade ingredients until well blended.
  • Place the tuna steaks into a shallow glass dish (I use an 11 x 7-inch baking pan for this).
  • Pour the marinade over the tuna steaks and turn to coat.
  • Cover with plastic wrap.
  • Refrigerate 8-24 hours (turning a couple of times during chilling).
  • Preheat the grill to HIGH heat.
  • Oil the grill grate.
  • Remove the steaks from marinade (discard any marinade) and place on a plate.
  • Season lightly with freshly ground black pepper on both sides.
  • Grill the steaks for 5 minutes per side or until rare or medium-rare (DO NOT overcook the tuna or it will be dry!).
  • Delicious!

ASIAN MARINATED GRILLED TUNA



Asian Marinated Grilled Tuna image

Make and share this Asian Marinated Grilled Tuna recipe from Food.com.

Provided by Capncrunch

Categories     Tuna

Time 2h40m

Yield 4-5 serving(s)

Number Of Ingredients 12

4 (8 ounce) tuna steaks, yellowfin preferred
1 (10 ounce) bottle teriyaki sauce
1/3 cup dry sherry
3 tablespoons chopped ginger
1/3 cup chopped scallion
2 -3 cloves garlic (sliced)
2 teaspoons ground pepper
2 lemons, juice of
3 tablespoons rice wine vinegar
2 tablespoons olive oil
thinly sliced scallion top
pickled ginger

Steps:

  • Arrange tuna in a single layer in a shallow dish.
  • Combine in bowl and mix well the teriyaki sauce, sherry, chopped ginger, chopped scallions, garlic, pepper, lemon juice, and rice wine vinegar.
  • Pour over the tuna.
  • Chill, covered for 2 hours, turning the tuna once.
  • Drain the tuna and let it come to room temperature.
  • Brush tuna all over with olive oil.
  • Grill 3-6 mins on each side.
  • Serve with pickled ginger and sliced scallions.

Nutrition Facts : Calories 556.6, Fat 18.2, SaturatedFat 3.9, Cholesterol 86.2, Sodium 2834.9, Carbohydrate 20.8, Fiber 1.2, Sugar 11, Protein 58

GRILLED TUNA WITH THAI MARINADE



Grilled Tuna With Thai Marinade image

From Australian Table magazine. Cooking time does not include chilling time. This is good served with my recipe for cucumber salad with peanuts.

Provided by Ppaperdoll

Categories     Tuna

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons peanut oil
1 tablespoon sesame oil
1 tablespoon fish sauce
2 teaspoons soy sauce
1 lime, juice of
1/2 cup fresh basil, torn
2 tablespoons mint leaves, chopped
2 small fresh red chilies, deseeded and chopped
2 garlic cloves, roughly chopped
2 stalks lemongrass
5 cm piece fresh ginger, peeled and chopped
4 tuna steaks

Steps:

  • Combine all ingredients except tuna in a non-metal bowl and mix well.
  • Add tuna and coat with marinade.
  • Chill 2 hours or overnight.
  • Remove tuna from marinade and cook over hot coals or gas barbecue on high 1-2 minutes on each side (for rare) or until desired done-ness. Serve immediately.

Nutrition Facts : Calories 108.7, Fat 10.3, SaturatedFat 1.6, Sodium 517.9, Carbohydrate 4, Fiber 0.7, Sugar 1.6, Protein 1.3

TUNA GRILLED KOREAN-STYLE



Tuna Grilled Korean-Style image

This aromatic marinade is used to flavor and tenderize beef in Korean cuisine. Do not marinate this longer than two hours, as the enzymes in ginger can over-tenderize the fish.

Provided by Food Network

Categories     main-dish

Time 6m

Yield Serves 4

Number Of Ingredients 9

1/2 cup light soy sauce
2 tablespoons toasted sesame seed oil
1 teaspoon minced fresh ginger root
3 tablespoons sugar
1 tablespoon sesame seeds
3 garlic cloves, minced
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 pounds tuna steak (1 inch or thicker), cut into 4 portions

Steps:

  • In a plastic bag combine all ingredients except the tuna. Mix the marinade in the bag until combined and add the tuna, coating it completely. Seal the bag, refrigerate, and let the tuna marinate for 1 to 2 hours, turning it occasionally.
  • Preheat a grill, or broiler with rack in the top position.
  • Brush the grill with vegetable oil. Discard the marinade and grill the tuna (or broil it on a rack set in a baking pan) for 3 minutes on each side until medium rare.
  • Serve immediately.

GRILLED TUNA WITH MOJO



Grilled Tuna With Mojo image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Number Of Ingredients 9

1/2 to 1 small fresh jalapeno or serrano chile
4 cloves garlic, chopped
1/4 cup extra-virgin olive oil, plus more for grilling
Handful fresh cilantro, coarsely chopped
Juice of 4 limes
Kosher salt and freshly ground black pepper
2 (12-ounce) tuna steaks (about 1 1/4 inches thick)
1 tablespoon extra-virgin olive oil
Steamed green beans, for serving, optional

Steps:

  • 1. Heat an outdoor grill or a stovetop grill pan to medium-high.
  • 2. Halve chile lengthwise, remove stem, and scrape out seeds.(For maximum heat, do not remove seeds.) Thinly slice chile and set aside.
  • 3. Stir garlic and olive oil together in a medium microwave-safe bowl, cover loosely with plastic wrap, and microwave on HIGH until garlic is soft and aromatic, about 2 minutes. Stir in chile, lime juice, cilantro, and 1 teaspoon salt to hot oil. Set mojo aside to cool until ready to serve.
  • 4. Brush tuna with olive oil and season generously with about 1/2 teaspoon salt and black pepper, to taste. Grill, turning once, until distinct grill marks are seared into fish, 3 to 5 minutes per side for medium rare or 4 to 6 minutes for medium-well. Let rest for 5 minutes.
  • 5. Slice each tuna steak in half, divide among plates, and drizzle with some of mojo. Serve with green beans and any remaining sauce on the side.

Nutrition Facts : Calories 287 calorie, Fat 22 grams, SaturatedFat 3.5 grams, Cholesterol 32 milligrams, Sodium 754 milligrams, Carbohydrate 1 grams, Protein 20 grams, Sugar 0 grams

GRILLED TUNA BURGERS WITH SPICY MAYO



Grilled Tuna Burgers with Spicy Mayo image

Provided by Guy Fieri

Categories     condiment

Time 1h5m

Yield 4 servings

Number Of Ingredients 22

1 tablespoon toasted sesame oil
1 tablespoon low-sodium soy sauce
1/4 teaspoon crushed red pepper flakes
1 egg, lightly beaten
1 pound sushi-grade tuna, finely diced
1/4 cup finely diced red bell pepper
2 scallions, finely sliced
Kosher salt and freshly ground black pepper
1/2 cup panko breadcrumbs
Vegetable oil, for cooking
4 seeded hamburger buns, split
Spicy Sriracha Mayo, recipe follows
4 medium butter lettuce leaves
1 beefsteak or heirloom tomato, sliced
Dry Riesling, for serving
1 cup mayonnaise
1/2 cup sour cream
1 1/2 tablespoons Sriracha
1 teaspoon lemon juice
1 teaspoon honey
4 grilled scallions, chopped
Kosher salt and freshly ground black pepper

Steps:

  • Add the sesame oil, soy sauce, red pepper flakes and egg to a large mixing bowl. Mix well, then fold in the tuna, red bell pepper and scallions. Mix well to coat everything evenly. Sprinkle with salt and fold in the panko breadcrumbs to lightly bind everything. Carefully form the mixture into 4 even-size patties and set on a platter. Refrigerate so the patties firm up and hold their shape when cooked, 15 to 20 minutes.
  • Heat a large nonstick skillet over high heat. Coat the pan with a little vegetable oil and cook the tuna patties 3 minutes per side (when done, the patties will be browned on the outside and medium-rare in the center).
  • Grill the hamburger buns over high heat until well charred and crispy.
  • Serve the tuna burgers slathered with the Spicy Sriracha Mayo, lettuce leaves and tomato slices on the toasted, seeded hamburger buns, paired with the dry Riesling.
  • Combine the mayonnaise, sour cream, Sriracha, sesame oil, lemon juice, honey and scallions in a large mixing bowl. Stir well to combine, season with salt and pepper and place in the refrigerator until ready to serve.

GRILLED TUNA OVER JASMINE RICE WITH A WASABI AND THAI VINAIGRETTE



Grilled Tuna Over Jasmine Rice with a Wasabi and Thai Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 19

1/2 cup wasabi
1 tablespoon honey
2 cups orange juice
1/2 cup vegetable stock
2 tablespoons red curry paste
1/2 cup white wine
1 shallot chopped
2 cloves garlic
1/3 cup rice wine vinegar
1/2 cup safflower oil or vegetable oil
Kosher salt and pepper to taste
4 (6-ounce) tuna fillets
Butter and water
2 cups Jasmine rice, cooked
1 tablespoon vegetable oil
1 cup canned whole straw mushrooms, drained
1 cup lychee nuts, quartered
1 cup wakame seaweed (rehydrated)
2 carrots, peeled and shaved into strips with peeler

Steps:

  • Garnish: long chives
  • In a mixing bowl, mix together wasabi and honey. Wasabi mixture should be a pourable consistency. Transfer into a squirt bottle and place aside.
  • In a saucepan, reduce orange juice to a sugar syrup, be careful not to burn. Add vegetable stock, red curry paste, white wine, shallots and garlic and bring to a boil. Reduce by half. Transfer contents in a blender. Add rice wine vinegar and puree slowly adding the safflower oil until emulsified. Transfer to a squirt bottle. Set aside.
  • Season tuna fillets with Kosher salt and black pepper (using 7/8 salt and 1/8 pepper) then grill tuna fillet to desired doneness.
  • In a saute pan emulsify butter and water, add jasmine rice and heat.
  • In another saute pan over high heat, heat oil and saute straw mushrooms, lychee nuts. On a serving plate arrange seaweed in a circle. Place rice in center on top of seaweed, carrot strips on top of rice keeping in mind you want to see carrots. Sprinkle around the edge of plate straw mushroom-lychee nut mixture. Place tuna fillet on top of carrots, squirt Thai vinaigrette on top of tuna and then squirt the wasabi glaze on top of Thai vinaigrette. Garnish with long chives.

GRILLED TUNA



Grilled Tuna image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons sherry
2 tablespoons unsweetened pineapple juice
2 tablespoons minced fresh gingerroot
2 garlic cloves, minced
4 tuna steaks (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts :

GRILLED TUNA FISH STEAKS



Grilled Tuna Fish Steaks image

Very easy, but oh so good! This recipe will work with just about any kind of fish steak.

Provided by Kimber

Categories     Seafood     Fish     Tuna

Time 1h27m

Yield 8

Number Of Ingredients 6

8 (3 ounce) fillets fresh tuna steaks, 1 inch thick
½ cup soy sauce
⅓ cup sherry
¼ cup vegetable oil
1 tablespoon fresh lime juice
1 clove garlic, minced

Steps:

  • Place tuna steaks in a shallow baking dish. In a medium bowl, mix soy sauce, sherry, vegetable oil, fresh lime juice, and garlic. Pour the soy sauce mixture over the tuna steaks, and turn to coat. Cover, and refrigerate for at least one hour.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Place tuna steaks on grill, and discard remaining marinade. Grill for 3 to 6 minutes per side, or to desired doneness.

Nutrition Facts : Calories 171 calories, Carbohydrate 3 g, Cholesterol 38.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 20.9 g, SaturatedFat 1.3 g, Sodium 993.3 mg, Sugar 0.4 g

GRILLED TUNA IN FLANK STEAK MARINADE



Grilled Tuna in Flank Steak Marinade image

Provided by Alex Witchel

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil; more for brushing pan
1 garlic clove, minced
1/2 teaspoon sugar
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 6-ounce tuna steaks, 3/4 to 1 inch thick (see note)

Steps:

  • In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt. Add tuna steaks, coating well with marinade. Seal bag, and refrigerate at least 30 minutes, and up to 2 hours.
  • Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 460 milligrams, Sugar 1 gram, TransFat 0 grams

TUNA KEBABS WITH GINGER-CHILE MARINADE



Tuna Kebabs with Ginger-Chile Marinade image

Why you'll make it: Because it's tuna done differently, and a spicy Asian take on kebabs.

Provided by Molly Stevens

Categories     Fish     Ginger     Onion     Marinate     Dinner     Tuna     Hot Pepper     Summer     Grill/Barbecue     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 15

3 tablespoons unseasoned rice vinegar
2 tablespoons finely grated peeled fresh ginger
2 tablespoons peanut oil
2 tablespoons Asian sesame oil
2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon chopped fresh cilantro
1 serrano chile, seeded, minced
Freshly ground white pepper
1 1/2 pounds 1 1/4 -inch-thick ahi tuna, cut into 1- to 1 1/4 -inch cubes
Nonstick vegetable oil spray
1 large red bell pepper, cut into 1-inch squares
1 large sweet onion (such as Maui or Vidalia), cut into 1-inch squares
6 (12-inch-long) metal skewers
Additional chopped fresh cilantro

Steps:

  • Whisk first 8 ingredients in medium bowl to blend; season to taste with ground white pepper. Transfer 3 tablespoons marinade to small bowl and reserve. Add tuna to remaining marinade in medium bowl and toss to coat. Refrigerate at least 30 minutes and up to 45 minutes.
  • Spray grill rack with nonstick spray. Prepare barbecue (medium-high heat). Alternate tuna cubes, bell pepper squares, and onion squares on each of 6 metal skewers. Grill to desired doneness, turning frequently, about 4 minutes total for medium-rare. Transfer to platter. Drizzle reserved marinade over; sprinkle with chopped cilantro.

GRILLED TUNA STEAKS WITH JAPANESE MARINADE



Grilled Tuna Steaks with Japanese Marinade image

Besides fish and chicken, this marinade is also good with steak, tofu, and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Yield Serves 4

Number Of Ingredients 3

4 tuna steaks, 3/4 inch thick and about 6 ounces each
Japanese Marinade
Salt and pepper

Steps:

  • Heat grill to high; oil grates. Place 4 tuna steaks (each 3/4 inch thick and about 6 ounces) in a shallow dish or resealable plastic bag. Add Japanese Marinade; turn to coat. Cover; marinate 15 to 30 minutes in refrigerator, turning fish occasionally.
  • Just before grilling, remove from refrigerator; remove tuna from marinade. Season with salt and pepper. Grill fish until charred on the outside but still pink inside, 2 to 5 minutes per side.

Nutrition Facts : Calories 323 g

EASY GRILLED TUNA



Easy Grilled Tuna image

Easy grilled tuna that tastes great, and really brings out the flavor of fresh tuna! Only 2 ingredients! Great for bachelors and beginners!

Provided by Steph

Categories     Seafood     Fish     Tuna

Time 30m

Yield 2

Number Of Ingredients 2

2 (6 ounce) tuna steaks, about 1 inch thick
1 cup Italian-style salad dressing

Steps:

  • Place tuna steaks with Italian dressing in a bowl, coating both sides; marinate in refrigerator for 20 minutes.
  • Preheat outdoor grill for medium-high heat, and lightly oil the grate.
  • Grill tuna on the preheated grill until tuna lightens in color but retains a thin line of pink in the center, about 5 minutes on each side.

Nutrition Facts : Calories 526.8 calories, Carbohydrate 12.3 g, Cholesterol 77.1 mg, Fat 35 g, Protein 40.3 g, SaturatedFat 5.7 g, Sodium 2006 mg, Sugar 9.8 g

MEDITERRANEAN GRILLED TUNA



Mediterranean Grilled Tuna image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 9

4 (3/4-inch thick) tuna steaks
2 Tbs. olive oil
2 garlic cloves, minced
1 medium onion, sliced
2 tbs. capers
1/4 cup pitted and coarsely chopped black olives
1 (14-oz. can) whole plum tomatoes with their juice, crushed by hand
2 Tbs. chopped fresh parsley
salt and pepper to taste

Steps:

  • Preheat grill. Brush both sides of each tuna steak with 2 teaspoons olive oil and season with salt and pepper. Place on the hot grill and cook for 2 minutes per side for rare. Saute onions and garlic in 2 tablespoon olive oil until soft and fragrant. Add tomatoes, olives, parsley and capers and simmer until tomato juice evaporates. Season to taste. Spoon sauce over tuna steaks.

GRILLED MARINATED TUNA STEAKS



Grilled Marinated Tuna Steaks image

This recipe was given to me to try not too long ago. Thought it would be a good one to post since it's about that time of year!

Provided by Wendy W88

Categories     Tuna

Time 2h12m

Yield 4 serving(s)

Number Of Ingredients 8

4 tuna steaks, 1 inch thick
1/3 cup dry white wine
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, minced
2 teaspoons fresh rosemary
1 teaspoon fresh oregano
1/4 teaspoon salt

Steps:

  • For marinade, combine the above ingredients except fish.
  • Place fish in a plastic zip-loc bag and add marinade.
  • Seal bag and turn bag to coat fish well.
  • Chill 2 hours, turning fish once.
  • Remove fish and discard marinade.
  • Grill fish on a GREASED rack of uncovered grill over medium coals for about 12 minutes, or fish flakes easily when tested with fork (Make sure you turn fish at least once during cooking).

Nutrition Facts : Calories 49.5, Fat 3.4, SaturatedFat 0.5, Sodium 146.8, Carbohydrate 1.4, Fiber 0.3, Sugar 0.3, Protein 0.1

AHI TUNA MARINADE



Ahi Tuna Marinade image

Tuna marinade. Makes enough for 2 ahi tuna steaks.

Provided by TomOB

Categories     Marinades

Time 5m

Yield 2

Number Of Ingredients 8

¼ cup soy sauce
2 tablespoons white wine
2 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon grated fresh ginger
2 cloves garlic, minced
1 teaspoon sesame oil
¼ teaspoon red pepper flakes

Steps:

  • Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.

Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g

GRILLED FISH WITH ASIAN-STYLE MARINADE



Grilled Fish With Asian-Style Marinade image

This simple recipe is delicious. It is out of a BJ's Journal. They recommend tuna steak or salmon fillet. We used halibut and it was great. It paired well with Thai Coconut Rice recipe #63446.

Provided by Pockets1020

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons honey
2 tablespoons orange juice
1/4 cup olive oil
3 tablespoons soy sauce
1/4 cup green onion
2 teaspoons ground ginger
1 teaspoon minced garlic
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 1/2 lbs tuna steaks or 1 1/2 lbs salmon fillets

Steps:

  • Combine marinade ingredients in shallow dish.
  • Add fish and marinate 2 to 6 hours in the refrigerator.
  • Remove from refrigerator and let sit 20 - 30 minutes while grill preheats.
  • Place directly over high heat on oiled rack.
  • Tuna only; After 5 minutes, baste with marinade and turn.
  • Remove from grill when center-read meat thermometer reads 140°F for tuna or when salmon flakes.

Nutrition Facts : Calories 414.5, Fat 22, SaturatedFat 4, Cholesterol 64.6, Sodium 822.7, Carbohydrate 11.7, Fiber 0.5, Sugar 9.7, Protein 41.5

GRILLED YELLOWFIN TUNA WITH MARINADE



Grilled Yellowfin Tuna with Marinade image

This marinade can be used with most fish.

Provided by grncreek

Categories     Seafood     Fish     Tuna

Time 1h30m

Yield 4

Number Of Ingredients 8

4 (6 ounce) yellowfin tuna steaks
½ cup vegetable oil
⅓ cup soy sauce
¼ cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed
4 wedges lemon, for garnish

Steps:

  • Prick tuna steaks all over with a fork and place in shallow glass dish.
  • Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove tuna from the marinade. Shake excess moisture from the steaks.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 5.2 g, Cholesterol 77.1 mg, Fat 28.9 g, Fiber 0.9 g, Protein 41.5 g, SaturatedFat 4.7 g, Sodium 1328.3 mg, Sugar 0.8 g

GRILLED TUNA WITH GINGER-SESAME SAUCE



Grilled Tuna With Ginger-Sesame Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

3 scallions, chopped
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 tablespoons sesame oil
1/4 cup hoisin sauce
1/4 cup lemon juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
3 tablespoons toasted sesame seeds
2 tablespoons chopped cilantro
4 tuna steaks, about 6 ounces each
1 tablespoon olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
  • Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams

GRILLED MARINATED TUNA STEAKS RAU



Grilled Marinated Tuna Steaks Rau image

Provided by Martha A. Rau

Categories     Ginger     Marinate     Quick & Easy     Low Cal     Backyard BBQ     Tuna     Grill     Chill     Grill/Barbecue     Gourmet     California

Yield Serves 4

Number Of Ingredients 12

3/4 cup teriyaki sauce
2 tablespoons soy sauce
2 tablespoons firmly packed brown sugar
1 tablespoon Sherry or white wine
1 tablespoon rice vinegar
1 tablespoon vegetable oil
1 teaspoon Asian sesame oil
3 garlic cloves, minced
a 1-inch piece fresh gingerroot, peeled and chopped fine
2 scallions, chopped fine
a pinch dried hot red pepper flakes, or to taste
four 8-ounce tuna or swordfish steaks

Steps:

  • In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 hour and up to 2.
  • Prepare grill.
  • Grill fish on an oiled rack set 5 to 6 inches over glowing coals about 5 minutes on each side for medium-rare, or until desired doneness. (Alternatively, fish may be broiled.)

GRILLED TUNA



Grilled Tuna image

Tuna is available most of the year, so fresh steaks should be easy to come by. Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. The timing is critical, as tuna should be served medium rare. Use a kitchen timer.

Provided by Gordon Holland

Categories     Seafood     Fish     Tuna

Time 1h16m

Yield 4

Number Of Ingredients 5

4 (6 ounce) albacore tuna steaks, 1 inch thick
3 tablespoons extra virgin olive oil
salt and ground black pepper to taste
1 lime, juiced
½ cup hickory wood chips, soaked

Steps:

  • Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
  • Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
  • Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.

Nutrition Facts : Calories 281 calories, Carbohydrate 1.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.5 g, Protein 40 g, SaturatedFat 1.8 g, Sodium 644.2 mg, Sugar 0.3 g

TUNA STEAKS, GRILLED AND MARINATED



Tuna Steaks, Grilled and Marinated image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 16m

Yield 6 servings

Number Of Ingredients 7

1/4 cup lime juice
3 tablespoons extra-virgin olive oil
1 tablespoon finely minced sun-dried tomatoes
1 teaspoon ground cumin
Hot pepper sauce to taste
2 1/2 pounds fresh tuna steaks (see note)
Pepper salsa (see recipe)

Steps:

  • Combine the lime juice, olive oil, sun-dried tomatoes, cumin and hot pepper sauce in a glass or ceramic dish large enough to hold the fish snugly in a single layer.
  • Cut the fish into six uniform pieces. Place them in the dish, turn them once to coat both sides, cover and refrigerate for at least two hours. Turn the fish once while it is marinating.
  • Heat a grill or broiler. Grill or broil the tuna until it is seared on the outside but still rare in the middle, two to three minutes on each side, depending on the thickness of the fish and the heat of the grill or broiler.
  • Serve at once topped with the pepper salsa.

More about "grilled tuna with thai marinade food"

GRILLED THAI-SPICED TUNA STEAK RECIPE | MYRECIPES
grilled-thai-spiced-tuna-steak-recipe-myrecipes image
Step 2. Sprinkle fish with salt. Combine olive oil and curry paste; brush over fish. Step 3. Place fish on a grill rack coated with cooking spray. …
From myrecipes.com
Servings 4
Calories 224 per serving
Total Time 7 mins


GRILLED TUNA IN THE STYLE OF THAI STREET FOOD
Meanwhile, make the Sweet Hot Garlic Sauce. Preheat the grill. Oil the cooking grill. Remove the tuna from the marinade and pat dry. Drizzle oil over both sides of the tuna. Place on a hot grill and cook about 4 minutes per side for medium, less for medium-rare. Remove to a platter. Serve with the Sweet Hot Garlic Sauce. Sweet Hot Garlic Sauce:
From bigoven.com
Reviews 1
Servings 1
Cuisine Not Set
Category Main Dish


24 GRILLED AND OTHER SUMMERY TUNA RECIPES | EPICURIOUS
Tuna Steak and Vegetable Sandwiches. Eggplant, zucchini, bell pepper and arugula share the stage with slices of tuna steak in the Mediterranean-inspired sandwich. Spoon the lentil salad alongside ...
From epicurious.com


GRILLED TUNA WITH MARINADE - TRUE TIDES SEAFOOD
Cover dish with plastic wrap and refrigerate for 1-3 hours. Preheat grill to medium heat and lightly oil the grates. Remove tuna from marinade; shake excess moisture. Pour marinade in a saucepan and bring to a boil. Reduce heat and cook marinade at a simmer for 10 minutes. Cook tuna on grill basting with boiled marinade until cooked through ...
From truetidesseafood.com


SESAME SOY GRILLED TUNA - SLENDER KITCHEN
1. Combine the soy sauce, rice vinegar, green onions, garlic, sesame oil, ginger, and pepper. 2. Marinate the tuna in this mixture in the refrigerator for at least 30 minutes, two hours or more is ideal. If you can, remove the tuna from the fridge twenty minutes before cooking so it can come to room temperature. 3.
From slenderkitchen.com


THAI GRILLED TUNA STEAK RECIPE - FOOD NEWS
Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes. Preheat grill for high heat. Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
From foodnewsnews.com


MARINATED GRILLED TUNA WITH DIJON HONEY MUSTARD RECIPE
About 1 to 2 hours before grilling, place the tuna in a glass bowl. Combine the Dijon honey mustard, olive oil, soy sauce, and rice wine or white vinegar in a small bowl. Pour over tuna and turn to make sure all pieces are well coated. Cover the bowl with plastic wrap and refrigerate until it's time to grill.
From thespruceeats.com


GRILLED TUNA WITH HONEY MUSTARD MARINADE - THE SPRUCE EATS
Combine the first 5 ingredients in a jar or covered container; shake to mix well. Put tuna in a food storage bag; add about 4 tablespoons of the mustard mixture. Seal the bag and let marinate for about 20 minutes. Brush the grill with olive oil and heat. Remove the tuna from the marinade and pour the marinade in a small saucepan.
From thespruceeats.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


PAN-GRILLED THAI TUNA SALAD RECIPE | MYRECIPES
Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Transfer to a cutting board. Advertisement. Step 2. Combine cabbage and next 4 ingredients (through orange) in a large bowl. Combine sugar and remaining ingredients in a small bowl, stirring well with a …
From myrecipes.com


10 BEST SAUCE FOR GRILLED TUNA STEAK RECIPES - YUMMLY
water, fish sauce, shallot, brown sugar, coconut milk, tamarind paste and 7 more Fresh Tomato Vodka Sauce KitchenAid basil leaves, extra-virgin olive oil, red pepper flakes, unsalted butter and 8 more
From yummly.com


GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST RECIPE
Remove the steaks from the grill and keep warm. The Spruce / Victoria Heydt. While the tuna cooks, pour the marinade into a small saucepan and bring to a boil. Mix the cornstarch with the water to create a slurry and add to the saucepan, stirring with a whisk. Simmer for about 3 to 4 minutes, until the sauce thickens.
From thespruceeats.com


THAI MARINADE RECIPES FOR GRILLING, BAKING, OR BROILING
Thai Sweet Chili Marinade. The Spruce. This Thai sweet chili marinade makes is superb for grilling or baking chicken, pork, fish, shrimp, or even tofu. The great thing about this recipe is that it can also be used as a dip for serving. Use only 1/2 for marinating, reserving the rest for serving. Enjoy!
From thespruceeats.com


GRILLED TUNA BELLY (INIHAW NA TIYAN NG TUNA) - KAWALING PINOY
Instructions. Wash tuna belly and pat dry. In a bowl, combine lemon juice, garlic, chili sauce, oyster sauce, sesame oil, salt, and pepper. Stir until well-blended. Add tuna and marinate in the refrigerator for at least 4 hours or overnight, turning fish occasionally in the marinade. Drain tuna, reserving the liquid.
From kawalingpinoy.com


EASY GRILLED TUNA IN ASIAN STYLE MARINADE – CUPBOARD DIARIES
Turn on the grill to high heat (desired temperature, 400°). Once the temperature reaches 400°, place aluminum foil on top of grill and pour olive oil. Place tuna steaks on the aluminum foil and coat both sides of tuna with olive oil. Place cover and cook one side for 5 minutes. Turn over after 5 minutes, turn off heat, place the cover back on ...
From cupboarddiaries.com


ORIENTAL GRILLED TUNA RECIPE | MYRECIPES
Directions. Place tuna steaks in a shallow dish. Combine soy sauce and next 8 ingredients in a medium bowl; pour over tuna steaks. Cover and marinate in refrigerator 30 minutes, turning once. Remove tuna steaks from marinade, reserving marinade. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°).
From myrecipes.com


10 SUPERFAST GRILLED TUNA RECIPES | FOOD & WINE
7. Grilled Tuna Salad with Wasabi Dressing. This spicy Japanese-style salad gets its kick from wasabi. 8. Grilled Tuna Steaks with Citrus-Ginger Sauce. Steamed jasmine rice or …
From foodandwine.com


GARLIC HERB TUNA STEAK MARINADE - CREME DE LA CRUMB
Add the marinade, toss to coat the tuna steaks, press out excess air and seal (if using ziploc bag). Transfer to the fridge and chill for 30 minutes. Grill 6-8 minutes on each side until easily flaked with a fork and center of tuna steak is just barely pink. Internal temperature should read 90-95 degrees when done.
From lecremedelacrumb.com


10 BEST GRILLED TUNA STEAK RECIPES | YUMMLY
garlic powder, aioli, soy sauce, ginger, tuna steaks, kosher salt and 10 more Seared Tuna Open Source Food soy sauce, cayenne, ground cumin, wasabi, brown sugar, ground coriander seed and 3 more
From yummly.com


GRILLED TUNA STEAKS WITH SESAME-SOY DIPPING SAUCE - PINCH AND …
Step 1: Whisk together dipping sauce ingredients (soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic). Step 2: Preheat grill to high. Rinse and dry tuna steaks then rub all sides with oil and season with salt and pepper. Step 3: Grill tuna steaks until seared on the outside and rare in the middle, about 2 minutes per side.
From pinchandswirl.com


EASY THAI GRILLED FISH FILLETS RECIPE - THE SPRUCE EATS
Steps to Make It. Gather the ingredients. In a bowl, stir soy, oyster, and fish sauces, brown sugar, garlic, lime juice, and red chile together until sugar dissolves. Place fish fillets in a flat-bottomed dish and pour half of the marinade over. Turn fillets in sauce to coat all sides.
From thespruceeats.com


GRILLED TUNA WITH HERBED MAYONNAISE RECIPE | MYRECIPES
Instructions Checklist. Step 1. Combine first 5 ingredients in a small bowl; stir well, and set aside. Sprinkle salt and pepper over tuna; set aside. Advertisement. Step 2. Prepare grill. Place tuna on grill rack coated with cooking spray; grill 3 minutes on each side or until tuna is medium-rare or to desired degree of doneness.
From myrecipes.com


GRILLED YELLOWFIN TUNA WITH MARINADE RECIPE - FOOD NEWS
Inihaw na Panga or Grilled Tuna Jaw is a good way to make grilled tuna. This recipe requires the fish to be marinated in a tart Teriyaki sauce overnight. The basting sauce is composed of soy sauce and granulated white sugar. It is best to use a charcoal grill for this dish because it will allow you to cook the fish evenly.
From foodnewsnews.com


GRILLED MARINATED THAI CHICKEN (GAI YANG) | RECIPETIN EATS
Heat the outdoor grill on medium high. Or heat 1/2 tbsp oil in a non stick pan over medium high heat on the stove. Cook the chicken until golden brown - around 3 minutes each side. Rest for a few minutes before serving with lime wedges on the side, and garnished with fresh chilies and cilantro, if using.
From recipetineats.com


OLD FASHIONED HOISIN-GLAZED GRILLED TUNA STEAK - SIDECHEF
Step 1. Cut Fresh Tuna Steak (1) into 1-inch thick steaks. If you prefer, remove the dark part. Season with Kosher Salt (to taste) and Cayenne Pepper (to taste) . Step 2. Grill to desired doneness. When done, brush generously with Hoisin Sauce (to taste) and broil until caramelized. Step 3. Sprinkle White Rice (to taste) with fried Shallots (to ...
From sidechef.com


Related Search