Grilled Pineapple Fried Rice Food

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GRILLED PINEAPPLE FRIED RICE



Grilled Pineapple Fried Rice image

Sweet grilled pineapple, red peppers, and onion are contrasted with salty and savory soy sauce, buttery cashews, and earthy curry powder to make one flavor-packed fried rice.

Provided by Joshua Bousel

Categories     Vegetarian

Time 35m

Yield 6-8 servings

Number Of Ingredients 12

1 small pineapple, peeled, halved, cored and sliced lengthwise into 1-inch wedges
3 tablespoons canola oil, divided
1 large yellow onion, thinly sliced
1 large red bell pepper, diced
1/2 cup unsalted cashews
2 teaspoons freshly minced garlic (about 2 medium cloves)
3 large eggs, lightly beaten
4 cups cooked jasmine rice, refrigerated overnight and fluffed with fork before using
2 tablespoons soy sauce
1 tablespoons curry powder
1/2 cup finely sliced green onion
Freshly ground black pepper, to taste

Steps:

  • Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place pineapple wedges on the grill and cook, turning occasionally, until browned all over, about 8 minutes total. Transfer pineapple to a cutting board and cut into a medium dice.
  • Remove grilling grate and place wok on top of coals. Alternatively, place wok over high on a stovetop. Place 2 tablespoons of oil in wok and heat until shimmering. Add onion and bell pepper to wok and cook, stirring occasionally, until onion has softened and is just starting to brown. Add in cashews and garlic and continue to cook until garlic is fragrant, about 1 minute.
  • Push all ingredients in wok to the side and add in eggs. Use spatula to scramble eggs while they cook. When done cooking push egg to the side with the other ingredients.
  • Add in remaining tablespoon of oil and heat until shimmering. Add in rice, mixing with all ingredients in wok, and cook until heated through, about 3 minutes. Add in soy sauce and curry powder and mix until rice is uniformly coated. Mix in pineapple to taste. Remove from heat and mix in green onions. Season with pepper to taste. Transfer rice to a serving bowl and serve immediately.

PINEAPPLE FRIED RICE



Pineapple fried rice image

Add chunks of fresh pineapple to fried rice to transform it into something special. Serve on its own for a family dinner, or as part of a Chinese banquet

Provided by Cassie Best

Categories     Dinner, Side dish, Supper

Time 20m

Number Of Ingredients 10

1½ tbsp sunflower or vegetable oil
2 eggs , beaten
2 garlic cloves , crushed
small bunch of spring onions , chopped
1⁄2 tsp Chinese five-spice powder
400g cooked long-grain rice
85g frozen peas
2 tsp sesame oil
2 tbsp low-salt soy sauce
400g fresh pineapple , roughly chopped into chunks (about 1⁄2 medium pineapple)

Steps:

  • 1 Heat 1 tbsp oil in a wok. Add the eggs, swirling them up the sides, to make a thin omelette. Once cooked through, roll the omelette onto a chopping board and cut into ribbons.
  • Heat the remaining oil. Add the garlic, onions and five-spice. Stir-fry until sizzling, then add the rice (if using pouches, squeeze them first, to separate the grains), peas, sesame oil and soy. Cook over a high heat until the rice is hot, then stir through the pineapple and omelette ribbons.

Nutrition Facts : Calories 301 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.8 milligram of sodium

GRILLED PINEAPPLE RICE



Grilled Pineapple Rice image

Pineapple slices and green onions are grilled then tossed with rice in this special side dish that's loaded with flavor!

Provided by Danelle

Time 35m

Number Of Ingredients 6

1.5 cups rice
3 cups low sodium chicken broth
1 teaspoon olive oil
1 (8 oz.) can pineapple slices
4-5 green onions
Salt and pepper, to taste

Steps:

  • Cook rice in chicken broth according to package directions. Toss cooked rice with 1 teaspoon olive oil.
  • While rice cooks, grill pineapple and green onions in a grill pan, or on an outdoor grill, until charred. Chop grilled pineapple and green onions into bite-sized pieces.
  • Toss pineapple and onions with rice and season with salt and pepper, to taste.

PINEAPPLE FRIED RICE



Pineapple Fried Rice image

Provided by Food Network

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 12

1 ripe pineapple, for serving rice (optional)
4 cups cooked longgrain rice, such as jasmine, chilled
3 tablespoons vegetable oil
1 small onion, finely diced
5 cloves garlic, chopped
1 tablespoon grated fresh ginger
1 cup blanched, sliced Chinese long beans
1/2 cup seeded, diced tomatoes
1 cup finely chopped fresh pineapple
3 tablespoons Thai fish sauce
1 teaspoon sugar
3 green onions, thinly sliced diagonally

Steps:

  • If serving rice in fresh pineapple, halve the pineapple lengthwise, leaving the leafy top intact and cutting through it. Hollow out each half, reserving 1 cup of the fruit for the rice and extra for garnishing. Save remaining pineapple for another use. Make a small slice on the outside of each half to create a flat base to hold the pineapple steady. Set aside.
  • Crumble the cold rice between your fingers to separate the grains, and set aside.
  • Heat 2 tablespoons of the oil in a wok or large skillet, swirling to coat the pan. Add the onion and toss until soft, 3 to 5 minutes. Add the garlic and toss until fragrant and soft, about 1 to 2 minutes. Add the ginger and toss for another minute.
  • Add the remaining tablespoon of oil, then add the rice. Fry for 2 to 3 minutes over high heat, then add the beans, tomatoes, and pineapple, and fry 2 to 3 minutes more. Add the fish sauce and sugar, and toss until ingredients are well combined and rice is heated thoroughly, about 5 minutes. Add the green onions and toss to combine. Remove from the heat and transfer to a serving platter, or if using fresh pineapple, fill each half of prepared pineapple with warm rice and garnish with extra chunks of pineapple.

GRILLED-PINEAPPLE RICE



Grilled-Pineapple Rice image

This is a delicious recipe! Made a rice lover out of me immediately! Sweetened with brown sugar and spiced up with chile pepper, this tropical-themed rice is a perfect summer side dish.

Provided by crazycookinmama

Categories     White Rice

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon dark brown sugar
1/2 teaspoon ground chipotle chile pepper
1/4 teaspoon salt
1 pineapple, cored, cut into 1/2 inch-thick slices
2 tablespoons toasted sesame oil
3 scallions, sliced
1 garlic clove, minced
4 cups cooked rice, preferably basmati
1/2 teaspoon salt

Steps:

  • Prepare grill for direct-heat cooking.
  • Combine sugar, chile pepper and salt; sprinkle over both sides of pineapple slices.
  • Grill, turning once, until browned, 3 minutes per side. Cool slightly; cut into chunks.
  • In large nonstick skillet heat oil over medium heat; add scallions.
  • Cook, stirring, until golden, 3 minutes.
  • Stir in garlic; cook 1 minute. Add rice, salt and pineapple; cook, stirring, until heated.

Nutrition Facts : Calories 188.5, Fat 3.7, SaturatedFat 0.6, Sodium 220.3, Carbohydrate 36.3, Fiber 1.3, Sugar 7.3, Protein 2.7

PINEAPPLE FRIED RICE



Pineapple Fried Rice image

Made with the ingredients I had on hand - simple to make, and kids love it. If using eggs, for 3 cups of brown rice you'll want at least 8 eggs (I initially did 4 because I already had chicken - and ended up not even seeing any eggs in the final product!) My friend, who prefers a saltier fried rice thought it a bit bland so I added some Soy Vey marinade while frying. You can find it at your local grocer. I read from other reviewers on other Food.com fried rice recipes that white pepper makes the dish, so I added that - and saw no diff. If you don't have white pepper I don't think it will kill you to use regular black pepper. I have also seen people add red pepper flakes to add some kick to it - I leave it out because I don't eat spicy foods. Instead of chicken I'd use Chinese sausage if I could - it's sweeter, and kids love it. Problem is that it's really oily - and we try to avoid pork. Adjust the ingredients to your taste and enjoy!

Provided by Nyx9013

Categories     One Dish Meal

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 16

8 -10 eggs, slightly beaten
1 cup diced onion
3 cups brown rice, cooled
1/2 lime (optional)
1 tablespoon brown sugar
2 cups cooked chicken, cut into half inch cubes
3 stalks green onions
2 cups pineapple, cut into half inch cubes
2 -3 stalks celery, cut into slices, diagonally
5 tablespoons soy sauce
3 tablespoons oyster sauce
1 tablespoon sugar (optional)
garlic powder (optional)
white pepper, to taste
salt, to taste
1 -2 tablespoon oil

Steps:

  • Cut onion into slices then chop into small squares. Fry on small saucepan in 1 tablespoon butter for 15 minutes on low heat until onions turn light brown, stirring occasionally to avoid burning.
  • Add brown sugar and dash of pepper and dried oregano (if you have it), and let sit for another 5 minutes before turning off heat.
  • In a wok or large skillet, add 1 tablespoon oil until it lightly smokes before adding the eggs and chopped green onions. Scramble the eggs.
  • Add pineapple, oyster sauce, garlic powder (I didn't have any fresh garlic on hand). Add diced chicken (or pretty much any meat of your choice) and stir evenly.
  • Add rice, sugar, soy sauce (I use the Maggi Seasoning brand that comes in a square bottle - much cheaper at Asian markets, as opposed to buying it at American chains e.g. Vons or Ralphs, where they jack the price up almost double).
  • Now add in the caramelized onions you've prepared in the separate saucepan and mix it thoroughly into your rice and squeeze the lime, then mix.
  • Add celery (I tend to add it toward the end to keep its crispness)
  • Add white pepper and salt to taste. I didn't add much salt because I figured the soy sauce and oyster sauce would be enough. Enjoy!

Nutrition Facts : Calories 450.4, Fat 10.9, SaturatedFat 2.8, Cholesterol 212.2, Sodium 925.6, Carbohydrate 65, Fiber 3.8, Sugar 7.9, Protein 22.4

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