Chili With Or Without The Meat Food

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MEATY, MEAT-LESS CHILI



Meaty, Meat-less Chili image

Provided by Rachael Ray : Food Network

Time 1h55m

Yield 4 servings

Number Of Ingredients 20

3 medium ancho chiles
1 quart vegetable or chicken stock-in-a-box
1/4 cup extra-virgin olive oil
8 portabella caps, wiped clean, gills scraped, chopped
4 large cloves garlic, thinly sliced
1 large onion, chopped
1 green or red chile, thinly sliced
Salt and freshly ground black pepper
A scant palmful smoked paprika
A scant palmful cumin
A scant palmful coriander
Pinch ground cinnamon
2 (15-ounce) cans black beans, rinsed and drained
1 (15-ounce) can fire-roasted diced or crushed tomatoes
1 ripe avocado
1 cup sour cream
Juice of 1 lime
A handful fresh cilantro or fresh parsley
Toasted pepitas or sunflower seeds for garnish, optional
Tortilla chips, 2 (1-ounce) bags or couple handfuls, optional

Steps:

  • Stem and seed the ancho chiles and place in a pot with stock, bring the mixture to a boil then reduce the heat and keep warm.
  • Heat a Dutch oven over medium-high heat with 1/4 cup extra-virgin olive oil, 4 turns of the pan. Add the mushrooms to the hot oil and brown 12 to 15 minutes, then add the garlic, onions, chile, salt and black pepper and soften 5 to 6 minutes more, season with a spice mixture of paprika, cumin, coriander, and cinnamon.
  • Puree the reconstituted chiles and stock in a food processor. Add the chile stock mixture, beans, and tomatoes to the chili, cook 15 minutes until thickened, then turn off the heat, cool, cover and chill for make-ahead meal.
  • To reheat: Cover the chili and place over medium to medium-high heat, stirring frequently until the chili bubbles, then uncover and simmer until ready to serve.
  • Combine the avocado, sour cream, lime juice, cilantro, and salt in food processor and process into a smooth avocado-sour cream sauce for stirring into the chili. Serve the chili in shallow bowls and garnish with the avocado sauce, pepitas, if using, and a few tortilla chips, if using.

MEATLESS CHILI



Meatless Chili image

"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 can (16 ounces) hot chili beans, undrained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes
1 cup frozen corn, thawed
1/2 cup chunky salsa
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 tablespoon ground cumin
2 teaspoons chili powder
4 tablespoons fat-free sour cream
4 tablespoons shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.

Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.

HOMEMADE VEGETARIAN CHILI



Homemade Vegetarian Chili image

The smoky, complex flavor of this simple vegetarian chili comes from basic pantry ingredients, vegetables and spices! It makes great leftovers, too. Recipe yields 4 large or 6 moderate servings of chili.

Provided by Cookie and Kate

Categories     Chili

Time 1h

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil
1 medium red onion, chopped
1 large red bell pepper, chopped
2 medium carrots, chopped
2 ribs celery, chopped
1/2 teaspoon salt, divided
4 cloves garlic, pressed or minced
2 tablespoons chili powder*
2 teaspoons ground cumin
1 1/2 teaspoons smoked paprika*
1 teaspoon dried oregano
1 large can (28 ounces) or 2 small cans (15 ounces each) diced tomatoes**, with their juices
2 cans (15 ounces each) black beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
2 cups vegetable broth or water
1 bay leaf
2 tablespoons chopped fresh cilantro, plus more for garnishing
1 to 2 teaspoons sherry vinegar or red wine vinegar or lime juice, to taste
Garnishes: chopped cilantro, sliced avocado, tortilla chips, sour cream or crème fraîche, grated cheddar cheese, etc.

Steps:

  • In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and 1/4 teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 7 to 10 minutes.
  • Add the garlic, chili powder, cumin, smoked paprika and oregano. Cook until fragrant while stirring constantly, about 1 minute.
  • Add the diced tomatoes and their juices, the drained black beans and pinto beans, vegetable broth and bay leaf. Stir to combine and let the mixture come to a simmer. Continue cooking, stirring occasionally and reducing heat as necessary to maintain a gentle simmer, for 30 minutes.
  • Remove the chili from the heat and discard the bay leaf. For the best texture and flavor, transfer 1 1/2 cups of the chili to a blender, making sure to get some of the liquid portion. Securely fasten the lid and blend until smooth (watch out for hot steam), then pour the blended mixture back into the pot. (Or, you can blend the chili briefly with an immersion blender, or mash the chili with a potato masher until it reaches a thicker, more chili-like consistency.)
  • Add the chopped cilantro, stir to combine, and then mix in the vinegar, to taste. Add salt to taste, too-I added 1/4 teaspoon more at this point. Divide the mixture into individual bowls and serve with garnishes of your choice. This chili will keep well in the refrigerator for about 4 days or you can freeze it for longer-term storage.

Nutrition Facts : Calories 236 calories, Sugar 7.6 g, Sodium 1071.8 mg, Fat 6.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 37.6 g, Fiber 10.3 g, Protein 10.9 g, Cholesterol 0 mg

SPICY NO MEAT CHILI



Spicy No Meat Chili image

Make and share this Spicy No Meat Chili recipe from Food.com.

Provided by TiMo V

Categories     Lunch/Snacks

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (15 ounce) can red kidney beans
1 (8 ounce) can tomato sauce
1 teaspoon Old Bay Seasoning
1 teaspoon chili powder
1 dash cumin
1 dash flour (for thickness) (optional)

Steps:

  • Throw it in a pot and cook it until it aquires a pasty texture (about 10-15 min.).

Nutrition Facts : Calories 155.5, Fat 0.8, SaturatedFat 0.1, Sodium 308.2, Carbohydrate 28.8, Fiber 8.9, Sugar 2.8, Protein 10.1

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

NO-MEAT CHILI



No-Meat Chili image

Make and share this No-Meat Chili recipe from Food.com.

Provided by loof751

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can light red kidney beans
1 (15 ounce) can dark red kidney beans
1 (15 ounce) can black beans
1 green pepper
1/4 cup picante sauce
1 tablespoon oil
1 (15 ounce) can diced tomatoes
1 (10 ounce) package frozen corn
2 teaspoons chili powder
black pepper or cayenne pepper

Steps:

  • Chop the green pepper. Heat the oil in a medium saucepan and saute the pepper until tender-crisp.
  • Add the chili powder and saute 1 minute more.
  • Drain the 3 cans of beans.
  • Add the beans, picante sauce, and tomatoes (undrained) to the peppers and mix well.
  • Season with salt, black pepper, and cayenne pepper to taste.
  • Add the corn and simmer, covered, until the corn is done and mixture is heated through, about 10-15 minutes.

CHILI NO-MEAT, CHEAP & EASY



Chili No-Meat, Cheap & Easy image

I have been making this recipe since my broke-as-a-joke college days, and it never lets me down. Don't remember anymore where I got it, but it's totally easy, cheap, and delicious, just the way I like a recipe to be. The ingredients are pretty flexible - you could sub out the beans, add things (sometimes I add a can of corn), serve it over rice (or as my family prefers - with a peanut butter sandwich), switch up the tomatoes for a different consistency, etc. The olives are a crucial ingredient for getting the flavor right, though, so I wouldn't mess with that. Even self-professed olive haters (like my husband) will LOVE the flavor and never in a million years guess that there's a single olive bit creeping around. You could probably make this in a slow cooker, too, if you won't be around all day/evening to keep an eye on the stove. This is just a wonderful, thick, veggie chili that is chock-full of flavor & veggies and stands up well to corn chips. I have served it to jocks & punks & gamers & emo kids alike, and it's always a real crowd-pleaser.

Provided by groovyrooby

Categories     Low Cholesterol

Time 3h20m

Yield 8 bowls, 6-8 serving(s)

Number Of Ingredients 12

1 large onion, chopped
1 bell pepper, chopped
1/2 lb mushroom, sliced about 1/4 '' thick
1 (28 ounce) can diced tomatoes
3 tablespoons olive oil
1 (6 ounce) can chopped olives
2 (28 ounce) cans kidney beans, drained & rinsed
1 -1 1/2 tablespoon chili powder
1 -2 teaspoon thyme
1 dash cayenne
salt
black pepper

Steps:

  • In a large soup pot, heat the oil over medium heat.
  • Saute the onion and pepper until until begin to become translucent, about 5 minutes.
  • Add the mushrooms and cook for about 2 minutes.
  • Add the remaining ingredients and simmer over very low heat for 3-5 hours.
  • Enjoy with your favorite accompaniment! ex. rice, crackers, corn chips, peanut butter sandwich, elbow macaroni, etc.

CHILI, WITH OR WITHOUT THE MEAT



Chili, with or without the meat image

This is an excellent vegetarian chili, and even better with meat! Adding the meat will obviously increase the servings. This is not a hot chili (to satisfy my wife and daughters)!

Provided by Unkle Leo

Categories     Black Beans

Time 1h45m

Yield 4-5 quarts, 10 serving(s)

Number Of Ingredients 22

2 lbs ground chuck (optional)
1 tablespoon olive oil
1 medium diced onion
2 cloves minced garlic
2 tablespoons chili powder
1/2 teaspoon oregano
1/4 cup cumin
1 tablespoon salt
1 tablespoon Tabasco sauce
1 tablespoon unsweetened cocoa powder
1/4 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon Gravy Master
1 medium diced zucchini
2 cups minced carrots
1 medium diced green pepper
1 medium diced yellow squash
1 (42 ounce) can diced tomatoes, drained,with juice reserved
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black-eyed peas, drained, and mashed smooth
1 (15 ounce) can black beans, drained
1 medium diced hot pepper

Steps:

  • (For optional chili with meat: Saute ground chuck in a large pot until all pink is gone. Put in a sieve to drain and put aside).
  • In the same pan, saute onion and garlic in the olive oil until onion is soft.
  • Mix in the remaining ingredients except for reserved tomato juice.
  • (If using meat, add it now).
  • Bring to a boil, reduce heat, and cook for 45 minutes. It doesn't look like there's enough liquid to come to a boil, but there is more than you think.
  • Add tomato juice, while cooking, if needed. If it gets too watery for you, add some dried bread crumbs. Taste and adjust seasoning to your desire.
  • Serve with sour cream and shredded cheddar cheese.
  • If you can make this a day ahead and reheat it, it's even better.

Nutrition Facts : Calories 205.3, Fat 3.6, SaturatedFat 0.6, Sodium 1092, Carbohydrate 37, Fiber 10, Sugar 7.9, Protein 9.8

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