Grilled Pesto Buckwheat With Sauteed Onions Food

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15 MINUTE GRILLED VEGGIES WITH PESTO



15 Minute Grilled Veggies with Pesto image

There's nothing quite like learning how to cook vegetables on the grill. The smoky flavor isn't the only good thing, grilled veggies are easy and healthy. Try our 15 Minute Grilled Veggies with Pesto!

Provided by Sweet Basil

Categories     100 Family Favorite Easy Healthy Recipes

Time 15m

Number Of Ingredients 7

2 Zucchini (sliced)
2 Large Carrots (sliced on the diagonal)
2 Yellow Squash (sliced)
Olive Oil
Salt and Pepper
1/3 Cup Pine Nuts
1 Cup Fresh Pesto (click for the link to our favorite recipe)

Steps:

  • Heat the grill to high heat.
  • Place the pine nuts in a pan over medium heat, swirling the pan occasionally until the pine nuts are toasted. Remove to a plate.
  • Prepare the veggies and place on a large cookie sheet. Add a drizzle of olive oil all over the veggies, a sprinkle of salt (we prefer Kosher salt for grilling) and a dash of pepper. Toss to coat.
  • Add the veggies to the grill being careful to not drop any between the grates.
  • Turn the grill to medium heat and cook for 1-2 minutes, and flip.
  • Cook for an additional 2-3 minutes or until tender.
  • Remove from the grill and place on a large serving platter.
  • Drizzle with pesto and pine nuts and extra salt and pepper if needed.
  • Serve immediately

Nutrition Facts : ServingSize 1 Cup, Calories 108 kcal, Carbohydrate 8 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 2 g, Sugar 5 g

KASHA WITH BROWNED ONIONS AND WALNUTS



Kasha with Browned Onions and Walnuts image

Categories     Herb     Nut     Onion     Side     Quick & Easy     Walnut     Fall     Winter     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 11

1 cup coarse kasha (roasted buckwheat groats)
1 large egg, lightly beaten
2 cups boiling-hot water
3/4 teaspoon salt
1/2 teaspoon black pepper
3/4 cup walnuts (3 oz), coarsely chopped
1 1/2 tablespoons unsalted butter
2 tablespoons olive oil
1 medium onion, coarsely chopped
2 teaspoons fresh thyme leaves
3 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Stir together kasha and egg until coated well, then cook in a dry 3 1/2- to 4-quart heavy saucepan over moderate heat, stirring constantly, until grains smell toasty and begin to separate, about 2 minutes. Add boiling-hot water, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer, covered, over low heat until kasha is barely tender and most of water is absorbed, about 12 minutes. Remove from heat and let stand, covered, 10 minutes.
  • While kasha cooks, toast walnuts in 1 tablespoon butter in a 12-inch heavy skillet over moderate heat, stirring frequently, 5 minutes. Transfer nuts to a plate, then add oil and remaining 1/2 tablespoon butter to skillet and heat over moderate heat until foam subsides. Add onion and thyme and cook, stirring occasionally, until softened and browned, about 15 minutes.
  • Stir kasha into onion along with walnuts, parsley, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.

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