GRILLED MANGO
These easy 10 minute grilled mangoes taste incredible and make a delicious dessert, side dish, salad, or salsa. Healthy, simple to make, and can be used in so many ways.
Provided by Kristen McCaffrey
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill to medium high heat.
- Cut the cheeks off of the mango. Brush with oil and honey, if needed.
- Place mangos on the center of the grill, flesh side down. Grill for 1-2 minutes, then rotate the mangos 90 degrees and grill for 1-2 more minutes.
- Top with yogurt, ice cream, or frozen yogurt. Drizzle with honey. Consider topping with fresh lime juice, pistachios, or a sprinkle of chili powder.
Nutrition Facts : ServingSize 1/2 mango, Calories 26 cal, Carbohydrate 4 g, Fat 1 g, Protein 0 g, Fiber 0 g, SaturatedFat 1 g, Cholesterol 0 mg, Sugar 4 g
GRILLED MANGOES WITH BLUE CHEESE AND HONEY
Provided by Michael Chiarello : Food Network
Categories dessert
Time 22m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Have the oven broiler on or a grill heated to medium-high.
- Peel the mangoes with a paring knife. One at a time, set each mango on its side on a cutting board and cut the flesh away from the large flat seed in the center. Place the largest 2 pieces from each mango in a medium bowl (set the rest of the flesh aside for another use).
- Melt the butter in a small skillet over medium heat and cook until it turns nut brown. Add the Toasted Spice Rub and salt. Remove the skillet from the heat. Pour or brush the butter mixture over the mangoes and toss well to coat them.
- Grill the mango slices (only on the flat, cut side) over medium-high heat until nicely marked, 3 to 5 minutes.
- While mangoes are grilling, cut the blue cheese into 1-inch pieces.
- Remove the mango slices from the grill and spread them on a baking sheet, with the grilled sides facing up. Divide the cheese on top of the mango slices.
- Place under the broiler for 30 seconds to weep the cheese (optional step). Be careful not to get the mango too hot. Arrange on a platter or individual plates.
- In a heat-proof bowl, warm the honey briefly in the microwave and drizzle over the top. Serve warm.
- 1/4 cup fennel seeds
- 1 tablespoon coriander seeds
- 1 tablespoon peppercorns
- 1 1/2 teaspoons red pepper flakes
- 1/4 cup pure California chili powder
- 2 tablespoons kosher salt
- 2 tablespoons ground cinnamon
- Toast the fennel seeds, coriander seeds, and peppercorns in a small, heavy pan over medium heat. When the fennel turns light brown, work quickly. Turn on the exhaust fan; add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool. Put in a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chili flakes. Pour into a bowl and toss with the remaining ingredients.
- Toasting freshens spices, releases their oils, and makes them more fragrant, as well as adding a new dimension of flavor. Keep the spice mix in a glass jar in a cool, dry place, or freeze.
- Taste your chili powder and, if spicy and hot, cut back the amount. California chiles are almost sweet, not hot.
- Yield: about 1 cup
MANGOES FOSTER WITH CREME FRAICHE
Steps:
- Heat the grill to high.
- Place a medium saucepan on the grates of the grill, add the butter, and brown sugar, and cook, stirring occasionally, until the sugar has melted and the mixture thickens slightly, about 5 minutes.
- While the sauce is cooking, remove the mangoes from the peel and cut into diamond shapes. Place the diamonds onto serving plates.
- Remove the pan with the sauce from the heat and add the bourbon. Using a long lit match, ignite the bourbon and allow the flames to subside. Stir in the cinnamon, salt and pecans. Top mangoes with the sauce and with a large dollop of creme fraiche, if using.
GRILLED MANGO WITH LIME, SALT AND ANCHO POWDER
Go to Mexico and you will find vendors, either with carts in the city or baskets on the beaches, selling cups of fresh fruit and vegetables served up with a squeeze of lime, a sprinkling of salt and a dash of chile powder. The combination may seem odd at first to the North American palate but the combination of sweet, sour, salty and spicy flavors is addictive. Grilling the mango intensifies its natural honeyed sweetness, adding another dimension to an already simple but powerful play of flavors.
Provided by Bobby Flay
Categories side-dish
Time 7m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the grill to medium for direct grilling. Slice the mangoes in 2 pieces from the pit. Score the flesh of the mangoes in a diamond pattern, taking care not to cut into the skin. Pop the flesh by holding the skin side and pushing up. Brush the flesh with the oil and grill, cut-side down, until slightly charred, about 1 minute.
- Transfer the mangoes to a platter and immediately drizzle with the lime juice and sprinkle with the salt, chile powder and lime zest. Garnish with cilantro leaves if desired.
SIMPLE GRILLED MANGOS
I have yet to try this myself, but I have enjoyed other fruits made this way so why not mangos! I think these would be nice in a salad, in salsa or just served as-is after a meal.
Provided by magpie diner
Categories Mango
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine sugar, water and ginger in a small saucepan and heat until the sugar is dissolved.
- Remove from the heat and let cool; when the syrup is completely cooled, remove and discard the ginger. While that cools you can cut up your mangos and melt the margarine/butter.
- Brush the mango slices with melted margarine/butter and grill until slightly charred (2-3 mnutes), turning once.
- Place the mangos in a bowl, add the syrup, cover and let cool.
- When ready to serve, cut the mango into bite-sized chunks or whatever size you need.
CHILI AND LIME GRILLED MANGOES
This is a recipe I found years ago in the LA times...It's really good with a heavy BBQ meal...refreshing and low fat... Adopted 8/2006.
Provided by Ducky
Categories Mango
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel mangoes, cut along flat side of seed into 2 pieces, Set aside.
- Grill mangoes on greased grill over glowing coals, 2 to 3 minutes per side (please do not neglect to grease the grill with oil, or the fruit will stick).
- Remove to platter and sprinkle with lime juice, chili powder and salt.
- Serve at room temperature.
GRILLED CURRIED MANGOES WITH GINGER ICE MILK
Provided by Nick Malgieri
Categories Dessert Vegetarian Low/No Sugar Coconut Mango Grill Grill/Barbecue Healthy Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 10
Steps:
- 1 Preheat an outdoor grill or stovetop grill pan to medium-high.
- 2 To cut the mangoes, slice off one of the pointed ends on one of them and stand it up on a cutting board. Using a sharp knife, make a cut from top to bottom, removing one of the wide, rounded sides of the mango from the center pit but keeping the side intact. Repeat with the other side. Also cut away any of the mango flesh around the narrow edge of the pit; reserve that flesh for a fruit salad or another use.
- 3 Peel the two halves removed from the mango, then repeat with the remaining mangoes.
- 4 Mix the olive oil and salt in a bowl and add the mango halves. Use your hands to mix thoroughly so that all the mango pieces are evenly coated with the mixture.
- 5 Grill the mango halves for a minute on each side, using a large spatula to turn them. Remove them to the jelly-roll pan.
- 6 Mix the curry powder and sugar and evenly sprinkle half on the mango halves. Turn the mango halves over and sprinkle the remaining curry mixture on the other side.
- 7 Return the mango halves to the grill for 30 seconds on each side. Remove the mangoes to the pan again.
- 8 To assemble the dessert, place a warm grilled mango half on each of 8 dessert plates. Place a scoop of the Coconut Ice Milk next to it, then sprinkle with a tablespoon of the toasted coconut.
- Serving
- Serve immediately. For advance preparation, you may do the first grilling before serving time, then add the curry mixture and do the second grilling right before serving.
- Storage
- Cover and refrigerate any leftover mango halves if you are not using all 8. They are also good cold.
GRILLED TANDOORI-STYLE CHICKEN AND MANGOES WITH MANGO JASMINE RICE
Provided by Allen Susser
Categories Food Processor Chicken Citrus Dairy Fruit Garlic Herb Nut Rice Yogurt Backyard BBQ Dinner Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 16
Steps:
- Purée first 7 ingredients in processor. With machine running, gradually add oil through feed tube and process until blended. Transfer 1/4 cup herb mixture to small bowl; reserve. Add yogurt and lemon juice to remaining mixture in processor and blend.
- Place chicken in 13x9x2-inch glass baking dish. Pour yogurt mixture over chicken; turn to coat. Cover and refrigerate 1 hour.
- Prepare barbecue (medium heat). Place chicken, skin side down, on grill. Cover and grill until chicken is cooked through, turning every 5 minutes, about 30 minutes total. Grill mango slices 2 minutes per side; set aside. Meanwhile, combine rice, 3 cups water, and reserved 1/4 cup herb mixture. Bring to boil. Reduce heat to low; cover and simmer until tender, about 15 minutes. Remove from heat; let stand, covered, 5 minutes. Fold in mango cubes and pine nuts.
- Arrange chicken on large platter; garnish with grilled mango slices and cilantro sprigs. Serve mango jasmine rice alongside.
GRILLED MANGO
Categories Fruit Side Low Fat Quick & Easy Mango Grill/Barbecue Gourmet Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 1
Steps:
- Standing mango upright, cut two lengthwise slices, each about 1/2 inch thick, from a broad side of mango pit. Cut remaining broad side and remaining mangoes in same manner. (There should be a total of 12 slices, 6 of them end pieces.) Discard pits and reserve any remaining mango for another use.
- Prepare grill.
- Working with end pieces only, score flesh in a cross-hatch pattern, being careful not to cut through skin, and grill, cut side down, on a well-oiled rack set 5 to 6 inches over glowing coals until golden brown, about 2 minutes. (Alternatively, mango may be grilled in a hot well-seasoned ridged grill pan over moderately high heat in same manner.) Transfer mango as grilled to a platter. When end pieces of mango are cool enough to handle, push from skin side to turn inside out. Grill remaining mango slices about 2 minutes on each side.
GRILLED MANGOES WITH GINGER
Make and share this Grilled Mangoes With Ginger recipe from Food.com.
Provided by ChrisMc
Categories Fruit
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine sugar, water, and ginger in a small pot and cook until the sugar is dissolved.
- Remove and let cool; when the syrup is completely cooled, remove and discard the ginger.
- Brush the mango slices with melted butter and grill until slightly charred (2-3 minutes), turning once.
- Place the mangoes in a bowl, add the syrup, cover and let cool.
- When ready to serve, break the mango into bite-sized chunks; garnish with mint sprigs if desired.
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