Grilled Honey Mustard Sweet Potato Wedges Food

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GRILLED SWEET POTATO FRIES WITH HONEY-MUSTARD-MINT DIPPING SAUCE



Grilled Sweet Potato Fries with Honey-Mustard-Mint Dipping Sauce image

Provided by Bobby Flay

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7

1/4 cup Dijon mustard
1/4 cup whole-grain mustard
1/4 cup honey
2 tablespoons chopped fresh mint
Kosher salt and freshly ground black pepper
3 large sweet potatoes
Canola oil, for brushing

Steps:

  • Whisk together the Dijon mustard, whole-grain mustard, honey and mint in a bowl, and season with salt and pepper. Let sit at room temperature while you prepare the fries.
  • Put the sweet potatoes in a large pot, cover with water and add 1 tablespoon salt. Bring to a boil and cook until a paring knife inserted into the center of the potatoes meets with some resistance, 10 to 15 minutes depending on size. When cool enough to handle, cut each sweet potato into 6 wedges.
  • Heat a gas or charcoal grill to medium-high. Brush the potato wedges with oil and season with salt and pepper. Grill until slightly charred and cooked through, 2 to 3 minutes per side. Remove to a platter and serve with the dipping sauce.

Nutrition Facts : Calories 176 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 743 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 2 grams, Sugar 21 grams

GRILLED SWEET POTATO WEDGES



Grilled Sweet Potato Wedges image

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Place 2 large sweet potatoes in a pot and cover with cold water. Bring to a simmer over medium-high heat and cook until easily pierced with a knife, 25 to 35 minutes. Drain and let cool slightly, then cut into 1/2-inch-thick wedges.
  • Brush the sweet potatoes with 1 tablespoon olive oil and sprinkle with 1 1/2 teaspoons chili powder and a little salt. Grill over medium-high heat, turning once, until well marked, 2 to 5 minutes per side. Remove to a platter; drizzle with olive oil and sprinkle with flaky salt.

GRILLED SWEET POTATO WEDGES



Grilled Sweet Potato Wedges image

I love when an entire meal can be cooked outside on the grill and I don't need to heat up the kitchen. These grilled sweet potatoes meet that requirement and are healthy, too! -Natalie Knowlton, Kamas, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 10

4 large sweet potatoes, cut into 1/2-inch wedges
1/2 teaspoon garlic salt
1/4 teaspoon pepper
DIPPING SAUCE:
1/2 cup reduced-fat mayonnaise
1/2 cup fat-free plain yogurt
1 teaspoon ground cumin
1/2 teaspoon seasoned salt
1/2 teaspoon paprika
1/2 teaspoon chili powder

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender. Drain; pat dry with paper towels. Sprinkle potatoes with garlic salt and pepper., Grill, covered, over medium heat for 10-12 minutes or until tender, turning once. In a small bowl, combine the mayonnaise, yogurt and seasonings. Serve with sweet potatoes.

Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 349mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GRILLED SWEET POTATO WEDGES



Grilled Sweet Potato Wedges image

Sweet potatoes on the grill have a smoky, caramelized flavor you can't achieve in the oven. These are mildly spicy, but adjust the cayenne to suit your taste. These are excellent served with grilled pork or fish.

Provided by France C

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 7

2 medium sweet potatoes
¼ cup olive oil, divided
½ teaspoon smoked paprika
½ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon ground cinnamon
⅛ teaspoon cayenne pepper

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Scrub sweet potatoes thoroughly under cold running water. Cut each potato lengthwise into 8 wedges. Place wedges in a bowl and toss with 2 tablespoons of oil. Combine remaining olive oil, paprika, salt, garlic powder, cinnamon, and cayenne in a separate small bowl.
  • Place wedges on the grill perpendicular to the grates and reduce heat to low. Grill over low heat, turning occasionally, until potatoes are soft, 16 to 18 minutes. Brush wedges with oil mixture on both sides, and grill 1 to 2 minutes more, then transfer to a plate.

Nutrition Facts : Calories 176.7 calories, Carbohydrate 13.4 g, Fat 13.6 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 326.8 mg, Sugar 2.8 g

GRILLED HONEY MUSTARD SWEET POTATO WEDGES



Grilled Honey Mustard Sweet Potato Wedges image

Make and share this Grilled Honey Mustard Sweet Potato Wedges recipe from Food.com.

Provided by morgainegeiser

Categories     Yam/Sweet Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 large sweet potatoes
2 teaspoons canola oil
1 tablespoon honey
1 teaspoon dry white wine
2 teaspoons Dijon mustard
salt and pepper

Steps:

  • Peel and slice potatoes into wedges. In medium size bowl, toss in oil.
  • Bake in oven set at 500 degrees for about 8 minutes.
  • In the meantime, mix honey, wine and mustard. After the 8 minutes, remove potatoes from oven, and brush on half the marinade. Reduce oven temperature to 450 degrees and bake for 3 minutes more.
  • Apply remaining sauce and return to oven to complete baking, about 3 to 5 more minutes.
  • Season with salt and pepper.

HONEY-GLAZED OVEN-ROASTED SWEET POTATO WEDGES



Honey-Glazed Oven-Roasted Sweet Potato Wedges image

Categories     Side     Roast     Thanksgiving     Sweet Potato/Yam     Fall     Winter     Honey     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 5

5 long slender 10-ounce red-skinned sweet potatoes (yams)
1/4 cup olive oil
1 teaspoon salt
Honey
Chopped fresh parsley

Steps:

  • Preheat oven to 400°F. Peel sweet potatoes, then quarter lengthwise. Rinse potatoes with cold water; pat dry with paper towels. Place potatoes in large bowl; add olive oil and salt and toss to coat. Arrange in single layer on rimmed baking sheet. Roast 45 minutes. Brush with honey and roast until tender and beginning to brown in spots, about 15 minutes longer. Transfer to platter; sprinkle with parsley and serve.

GRILLED POTATO WEDGES



Grilled Potato Wedges image

Make and share this Grilled Potato Wedges recipe from Food.com.

Provided by Olha7397

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium russet potatoes, scrubbed and cut lengthwise into quarters
water, Boiling, to cover
1 teaspoon salt
1 teaspoon garlic salt
1 teaspoon pepper, freshly ground
1 teaspoon cumin, ground
1 teaspoon paprika
1/2 teaspoon cayenne pepper
4 teaspoons olive oil

Steps:

  • Par-boil potatoes in boiling water and salt in medium saucepan for 5 minutes. Drain. Return saucepan to still hot burner and shake back and forth to dry potatoes slightly.
  • Combine garlic salt, pepper, cumin, paprika and cayenne pepper.
  • Preheat lightly sprayed electric grill to high. Put potatoes into large bowl. Drizzle with olive oil. Toss well to coat evenly. Sprinkle seasoning mixture over potatoes while tossing, until well distributed. Place potatoes on grill. Cook for about 20 minutes, turning frequently, until potatoes are tender and crispy brown. Serves 4.
  • Company's Coming Grilling.

GRILLED SWEET POTATOES WITH HONEY



Grilled Sweet Potatoes with Honey image

Sweet potato wedges are seasoned to please in this savory side dish from Gay Nel Nicholas of Henderson, Texas. "My husband and I love the sweet spuds any way they are cooked," she notes. "This recipe from a friend is not only different, it's delicious, too."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7

2 pounds sweet potatoes, peeled and cut into wedges
3 tablespoons reduced-sodium soy sauce
2 tablespoons sherry or apple juice
2 tablespoons honey
2 tablespoons water
1 garlic clove, minced
1 tablespoon sesame oil

Steps:

  • Place sweet potatoes in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes. , Place potatoes in a large bowl. In another bowl, combine the soy sauce, sherry or juice, honey, water and garlic; pour over potatoes and toss gently., Drain sweet potatoes, reserving soy sauce mixture. Arrange sweet potatoes in a single layer in a grill basket coated with cooking spray. Brush potatoes with oil. Grill, covered, over medium heat for 8-10 minutes or until tender, basting with reserved soy sauce mixture and turning occasionally.

Nutrition Facts : Calories 158 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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