Grilled Sweet Potato Fries Food

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GRILLED SWEET POTATO FRIES



Grilled Sweet Potato Fries image

How to make Grilled Sweet Potato Fries. Crispy on the outside, tender on the inside, with a sweet, smoky chipotle-brown sugar kick. Delicious and healthy!

Provided by Erin Clarke / Well Plated

Categories     Side Dish     Snack

Time 45m

Number Of Ingredients 6

4 large sweet potatoes (scrubbed with skin on)
2 tablespoons kosher salt (plus 1 teaspoon, divided)
2 tablespoons extra-virgin olive oil
1 tablespoon brown sugar (light or dark)
1 teaspoon ground chipotle chile pepper
Chopped fresh cilantro (optional for serving)

Steps:

  • Place the whole potatoes in a large pot of cold water. Add 2 tablespoons salt, then bring to a gentle boil. Let boil until the potatoes are tender, but still quite firm, about 10 to 15 minutes. You should be able to pierce them with a fork somewhat easily, but the potatoes should still be too firm too eat. Drain and let cool slightly. Heat the grill to medium (about 400 degrees F).
  • Slice each potato in half lengthwise, then slice each half into 4 to 6 wedges, depending on the size. Each wedge should be about 1/3 inch thick. As you slice the potatoes, peel off their skins (they should come off easily). Place the wedges in a bowl, then drizzle with olive oil. Sprinkle with brown sugar, chipotle chile pepper, and the remaining 1 teaspoon salt. Toss to coat.
  • Grill the sweet potato fries on each side until they're lightly golden brown, have some grill marks (depending upon your preference) and are tender, about 6 minutes total. Remove to a serving platter. Enjoy hot, sprinkled with cilantro as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 123 kcal, Carbohydrate 19 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 281 mg, Fiber 3 g, Sugar 4 g

GRILLED SWEET POTATO FRIES WITH HONEY-MUSTARD-MINT DIPPING SAUCE



Grilled Sweet Potato Fries with Honey-Mustard-Mint Dipping Sauce image

Provided by Bobby Flay

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7

1/4 cup Dijon mustard
1/4 cup whole-grain mustard
1/4 cup honey
2 tablespoons chopped fresh mint
Kosher salt and freshly ground black pepper
3 large sweet potatoes
Canola oil, for brushing

Steps:

  • Whisk together the Dijon mustard, whole-grain mustard, honey and mint in a bowl, and season with salt and pepper. Let sit at room temperature while you prepare the fries.
  • Put the sweet potatoes in a large pot, cover with water and add 1 tablespoon salt. Bring to a boil and cook until a paring knife inserted into the center of the potatoes meets with some resistance, 10 to 15 minutes depending on size. When cool enough to handle, cut each sweet potato into 6 wedges.
  • Heat a gas or charcoal grill to medium-high. Brush the potato wedges with oil and season with salt and pepper. Grill until slightly charred and cooked through, 2 to 3 minutes per side. Remove to a platter and serve with the dipping sauce.

Nutrition Facts : Calories 176 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 743 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 2 grams, Sugar 21 grams

GARLIC AND HERB GRILLED SWEET POTATO FRIES



Garlic and Herb Grilled Sweet Potato Fries image

Provided by Bobby Flay

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 7

6 large sweet potatoes
Salt
5 tablespoons olive oil
6 cloves garlic, finely chopped
2 teaspoons finely chopped fresh thyme leaves
1/4 teaspoon red chili flakes
2 tablespoons finely chopped fresh flat-leaf parsley

Steps:

  • Place the potatoes in a large pot of cold water, add 2 tablespoons of salt and cook until potatoes are tender, but still firm, about 15 minutes. Drain and let cool slightly.
  • Heat the grill to high.
  • While the potatoes are cooling, heat 2 tablespoons of the oil in a small saute pan on the grates of the grill. Add the garlic, thyme and chili flakes and cook until the garlic is just soft, about 45 seconds. Remove from the heat.
  • Slice each potato in half lengthwise then slice each half into 3 or 4 wedges, depending on the size. Brush the wedges with the remaining 3 tablespoons of oil and season with salt. Grill until lightly golden brown and just cooked through, about 6 minutes. Remove to a platter and immediately toss with the garlic mixture and chopped parsley.

BOBBY FLAY'S GRILLED SWEET POTATO FRIES



Bobby Flay's Grilled Sweet Potato Fries image

Make and share this Bobby Flay's Grilled Sweet Potato Fries recipe from Food.com.

Provided by Miss_Elaine

Categories     Yam/Sweet Potato

Time 25m

Yield 6 potatoes, 6 serving(s)

Number Of Ingredients 7

6 large sweet potatoes
salt
5 tablespoons olive oil
6 garlic cloves, finely chopped
2 teaspoons thyme leaves, finely chopped
1/4 teaspoon red chili pepper flakes
2 tablespoons flat leaf parsley, finely chopped

Steps:

  • Place the potatoes in a large pot of cold water, add 2 tablespoons of salt and cook until potatoes are tender, but still firm, about 15 minutes. Drain and let cool slightly.
  • Heat the grill to high.
  • While the potatoes are cooling, heat 2 tablespoons of the oil in a small saute pan on the grates of the grill. Add the garlic, thyme and chili flakes and cook until the garlic is just soft, about 45 seconds. Remove from the heat.
  • Slice each potato in half lengthwise then slice each half into 3 or 4 wedges, depending on the size. Brush the wedges with the remaining 3 tablespoons of oil and season with salt. Grill until lightly golden brown and just cooked through, about 6 minutes. Remove to a platter and immediately toss with the garlic mixture and chopped parsley.

Nutrition Facts : Calories 216.8, Fat 11.4, SaturatedFat 1.6, Sodium 74, Carbohydrate 27.4, Fiber 4.1, Sugar 5.5, Protein 2.3

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