GRILLED FRUIT KABOBS
Steps:
- Preheat the grill to high heat. Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
- To make the fruit kabobs, thread two pieces each pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you'd like to make.
- Spray with the coconut oil spray and brush maple syrup all over the skewers.
- Place the fruit skewers on the grill in a single layer. Grill for 2-3 minutes on each side, or until lightly browned and tender, about 10 minutes total.
- Serve immediately, dipped with vanilla yogurt, if desired.
Nutrition Facts : Calories 90 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 2 g, Sugar 20 g, UnsaturatedFat 2 g, ServingSize 1 serving
FRUIT KABOBS WITH DIP
The creamy dipping sauce in this recipe is so easy to make. Its pleasant banana flavor, sweetened with honey, complement fresh fruit. -LaChelle Olivet, Pace, Florida
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups dip.
Number Of Ingredients 5
Steps:
- Thread fruit alternately onto skewers. In a blender, combine the remaining ingredients; cover and process until smooth. Serve with kabobs.
Nutrition Facts : Calories 24 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 10mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.
FRUIT KEBABS WITH YOGURT AND HONEY DIP
Make and share this Fruit Kebabs With Yogurt and Honey Dip recipe from Food.com.
Provided by kiwidutch
Categories Dessert
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel the pineapple, clean out the "eyes" and dice into small cubes.
- Peel and pit the peaches and dice.
- Peel the bananas and slice into thick chunks.
- Do not peel the apples, do quarter and core them, then cut each quarter in half across-ways.
- Put all fruit together in a bowl, add the juice of the orange, the rind, liqueur/brandy and mix gently.
- Leave to marinate for 30 minutes.
- Thread the fruit pieces onto skewers and brush with the melted butter.
- Place on the BBQ/Grill for 10-15 minutes turning frequently.
- To Make the dip, whisk together the yogurt and 30 ml (2 Tablespoons) of the honey.
- Pour the dip into a serving bowl and drizzle the remaining 15 ml (1 Tablespoon) honey over the top, garnish with mint.
- Serve the fruit kebabs hot with the yogurt dip.
Nutrition Facts : Calories 626.7, Fat 12.9, SaturatedFat 7.7, Cholesterol 33.5, Sodium 31.6, Carbohydrate 94.7, Fiber 10.3, Sugar 70, Protein 5.8
GRILLED FRUIT KABOBS
A delicious summer dessert, especially when you are grilling outside already. You can have these cooking while you are enjoying your burgers or steaks! Excellent over vanilla ice cream.
Provided by LauraKKH
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat and place a large sheet of foil onto the grate.
- Melt the margarine and honey together in a small saucepan over medium heat. Reduce heat to low and cook gently, stirring occasionally, until slightly thickened, about 5 minutes. Do not let the sauce boil.
- Thread a peach quarter, a plum quarter, a banana piece, and a strawberry onto each skewer. Place the skewers onto the foil on the preheated grill; spoon margarine-honey mixture over each skewer.
- Grill until the fruit is softened and the sauce has thickened and cooked onto the fruit, about 5 minutes. Flip the skewers, spoon more margarine-honey sauce over each, and grill for about 5 more minutes on the other side.
Nutrition Facts : Calories 268.1 calories, Carbohydrate 34.8 g, Fat 15.4 g, Fiber 2.7 g, Protein 1.3 g, SaturatedFat 2.7 g, Sodium 178.7 mg, Sugar 27 g
GRILLED FRUIT AND VEGETABLE KABOBS
These fresh grilled fruit and veggie kabobs are a great healthy dinner your family will love. Plus, using aluminum foil prevents these kabobs from sticking to the grill, and makes cleanup a breeze.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat grill to low, 325 degrees 350 degrees .
- Assemble kabobs, alternating different vegetables and pineapple on wooden skewers.
- Combine all ingredients for marinade in medium bowl and mix well.
- Brush marinade onto fruit and veggie kabobs.
- Line grill with Reynolds Wrap® Aluminum Foil.
- Place kabobs on grill on aluminum foil and grill for 10 to 15 minutes, or until veggies are desired doneness.
- Transfer kabobs to plate to cool before serving.
Nutrition Facts : Calories 95.5 calories, Carbohydrate 8.4 g, Fat 7 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 152.8 mg, Sugar 3.3 g
GRILLED FRUIT KABOBS WITH HONEY LIME YOGURT DIP
My husband started me eating grilled fruit. The grilling brings more of the flavors out. You can use any dip you like or no dip at all.
Provided by Susan Day @suseeq101
Categories Fruit Appetizers
Number Of Ingredients 5
Steps:
- Heat grill to medium-high and make sure grate is clean.
- Thread chunks of washed, peeled or seeded fruit onto skewers. If using bamboo skewers, soak in water for 10 minutes to minimize chances of burning.
- Grill for 3 to 4 minutes per side, turning carefully so fruit does not fall off of skewers.
- Remove from heat and serve with dip.
- For dip: Combine yogurt, honey and lime zest and stir until well blended. Keep chilled until serving time.
SKEWERED GRILLED FRUIT WITH MINTED YOGURT HONEY SAUCE
Categories Sauce Fruit Dessert Yogurt Mint Summer Healthy Honey Gourmet Fat Free Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Prepare grill for cooking.
- Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
- Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side.
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