DIJON GRILLED PORK CHOPS
My mom gave me the recipe for these savory chops with a sweet and tangy marinade. The apple juice and Dijon mustard complement the pork nicely. With a vegetable and some rice or pasta, you have a meal. -Babette Watterson, Atglen, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- For marinade, in a small bowl, mix first four ingredients. Place pork chops and 2/3 cup marinade in a large resealable plastic bag; seal bag and turn to coat. Reserve remaining marinade; cover and refrigerate with pork 8 hours or overnight., Place chops on a lightly oiled grill rack over medium heat; discard remaining marinade in bag. Grill chops, covered, until a thermometer reads 145°, 4-6 minutes per side, basting with reserved marinade during the last 3 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 295 calories, Fat 10g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 408mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic exchanges
DIJON GRILLED PORK CHOPS
My husband loves this sweet and tangy marinade! We serve it with applesauce on the side and mashed potatoes.
Provided by Laguna Lala
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 8h25m
Yield 4
Number Of Ingredients 5
Steps:
- Mix mustard, brown sugar, apple juice, and Worcestershire sauce together in a bowl until marinade is smooth. Pour 2/3 the marinade into a large resealable plastic bag. Add pork chops, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours to overnight. Cover bowl with remaining marinade with plastic wrap and refrigerate.
- Remove pork chops from marinade and discard bag and marinade.
- Preheat grill for medium heat and lightly oil the grate.
- Cook the pork chops on the preheated grill, basting with reserved marinade, until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let pork chops stand for 5 minutes before serving.
Nutrition Facts : Calories 424.7 calories, Carbohydrate 28.5 g, Cholesterol 127 mg, Fat 10.9 g, Protein 49.5 g, SaturatedFat 3.7 g, Sodium 829.6 mg, Sugar 22.3 g
GRILLED CHOPS WITH DIJON CREAM
This was a recipe from a low-carb site whose author was Kathy Wickman. Wanted everybody to share in the goodness of this recipe. See you later!
Provided by Darkhunter
Categories Pork
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Blend 1/4 teaspoon pepper, thyme and dry mustard and rub this blend into both sides of pork chops. Preheat George Foreman or other countertop grill to high. Grill chops, turning once, about 18 minutes, or until internal temperature reads 165 degrees.
- In a small saute pan, warm the whipping cream to boiling point, stirring constantly. Whisk in mustard, worcestershire sauce and pepper to taste. Return to boiling point and remove from heat.
- When chops are done, serve with sauce drizzled over the top, with additional sauce on the side.
Nutrition Facts : Calories 376.4, Fat 31.7, SaturatedFat 14.3, Cholesterol 109.6, Sodium 323.7, Carbohydrate 3, Fiber 0.9, Sugar 0.7, Protein 19.6
GRILLED DIJON PORK CHOPS WITH LEMON & ROSEMARY
Here we have juicy center-cut pork chops grilled with a coating of Dijon mustard, garlic, rosemary, lemon juice and olive oil. Simple. Delicious. Win!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mix all ingredients except chops until blended. Reserve half; brush remaining onto chops.
- Grill 10 to 14 min. or until chops are done (145ºF), turning after 6 min. and brushing with remaining mustard mixture.
- Remove chops from grill. Let stand 3 min. before serving.
Nutrition Facts : Calories 160, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
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