Green Bean And Tomato Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

Crisp-tender green beans are paired with cherry tomatoes and seasoned with onion, celery and lemon in this refreshing side dish. "There's nothing quite like a colorful salad to perk up a gray winter day," says Diane Hixon of Niceville, Florida.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound fresh green beans, trimmed
1/2 cup thinly sliced red onion
1 pint grape or cherry tomatoes, halved
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon water
3/4 teaspoon salt
1/4 teaspoon pepper
1 cup chopped celery

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place in a large bowl; add onion. Place tomatoes in another bowl. In a small bowl, whisk together the lemon juice, oil, water, salt and pepper. Pour over the vegetables in each bowl; toss to coat. Cover and refrigerate for at least 1 hour., Stir celery into bean mixture; transfer to a serving platter. Surround with tomatoes.

Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 pound string beans or small haricots verts
6 ripe tomatoes
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
4 tablespoons finely chopped shallots or green onions
1 tablespoon finely chopped garlic
4 tablespoons olive oil
Salt and freshly ground pepper
4 tablespoons coarsely chopped basil

Steps:

  • Trim ends of beans and leave them whole.
  • Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
  • Cut away the core of each tomato, and cut it into wedges.
  • In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams

"EAT YOUR VEGETABLES!": GREEN BEAN SALAD WITH RED ONION AND TOMATO



Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 pound fresh green beans, washed and trimmed
1/4 red onion, sliced thin
1/4 European cucumber, cut into thin sticks resembling shape and size of green beans
1/2 pint grape tomatoes, halved
Extra-virgin olive oil, for drizzling
1/2 lemon, juiced
Coarse salt and pepper

Steps:

  • Steam green beans in 1/2 inch boiling water covered for 3 or 4 minutes. Cold shock beans by running under cold water and drain well. Place beans in a bowl and combine with onions, cucumber and tomato. Dress salad with a generous drizzle of extra-virgin olive oil and the juice of 1/2 lemon. Season salad with coarse salt and pepper, to taste.

GREEN AND WAX BEAN SALAD WITH TOMATO VINAIGRETTE



Green and Wax Bean Salad With Tomato Vinaigrette image

This recipe calls for using past-their-prime tomatoes to make a vinaigrette by halving them across their equators, scooping out the seeds and grating the flesh on the large holes of a box grater. Seasoned with salt, vinegar and olive oil, it makes an flavorful dressing. Here, it's tossed with green and wax beans, sliced kalamata olives and torn basil leaves for a summer salad that's delicious cold or at room temperature. The vinaigrette can also be used as a crostini topping with white anchovies and fried capers, or in the base of an agrodolce to serve with fish or chicken.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 9

1/2 pound green beans, trimmed
1/2 pound yellow wax beans, trimmed
1 overripe large tomato
1 tablespoon red wine vinegar, or to taste
1/4 teaspoon kosher sea salt, plus more as needed
1/4 cup extra-virgin olive oil
1 garlic clove, minced
1/4 cup thinly sliced pitted kalamata olives
1/3 cup torn fresh basil leaves

Steps:

  • Bring a large pot of salted water to a boil. Fill a large bowl with ice and water. Drop green and wax beans into boiling water for 1 to 3 minutes or until just tender. Drain and immediately transfer to the ice bath. When cool, drain and dry with a towel and place in a large bowl.
  • Cut tomato in half across its equator and squeeze out seeds (use for another purpose or discard). Using the largest hole on a box grater, grate the tomato flesh. Discard skin and transfer grated flesh to a medium bowl. You should have about 1/2 cup. Stir in vinegar and salt, then stir in olive oil and garlic. Taste and adjust vinegar and salt as needed.
  • Add just enough vinaigrette to coat beans, add olives, then toss well. Let sit for at least 10 minutes (and up to 4 hours) before serving. Add torn basil and serve.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 15 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 182 milligrams, Sugar 3 grams

GREEN BEAN-CHERRY TOMATO SALAD



Green Bean-Cherry Tomato Salad image

My grandmother made a cold green bean salad with potatoes for every family barbecue. Now I bring my own version of the recipe to parties. With added color and taste from the cherry tomatoes, this classic favorite is even better. -Angela Lemoine, Howell, New Jersey

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 10

1-1/2 pounds fresh green beans, trimmed
1 pint cherry tomatoes, halved
1 small red onion, halved and thinly sliced
3 tablespoons red wine vinegar
1-1/2 teaspoons sugar
3/4 teaspoon dried oregano
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 cup olive oil

Steps:

  • In a 6-qt. stockpot, bring 6 cups water to a boil. Add beans in batches; cook, uncovered, 2-3 minutes or just until crisp-tender. Remove beans and immediately drop into ice water. Drain and pat dry., Transfer beans to a large bowl. Add tomatoes and onion; toss to combine. In a small bowl, whisk vinegar, sugar, oregano, salt, garlic powder and pepper. Gradually whisk in oil until blended. Pour over bean mixture; toss to coat.

Nutrition Facts : Calories 65 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GREEK GREEN BEAN SALAD WITH FETA AND TOMATOES



Greek Green Bean Salad with Feta and Tomatoes image

This cold green bean salad is made with feta cheese and tomatoes and is one of my favorite salads for a picnic or a barbeque. I make this amount for 2 or 3 people, but you can easily double or quadruple the recipe.

Provided by Gundi

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 45m

Yield 3

Number Of Ingredients 9

1 pound fresh green beans, trimmed
3 tomatoes, chopped
¼ cup olive oil
2 tablespoons white balsamic vinegar
salt and freshly ground black pepper to taste
1 shallot, minced
¼ cup chopped fresh parsley
1 clove garlic, minced
2 ounces crumbled feta cheese

Steps:

  • Bring a pot of lightly salted water to a boil and cook beans until they are soft, 10 to 15 minutes. Drain well. Combine green beans and tomatoes in a large bowl
  • Stir together olive oil, white balsamic vinegar, salt, and pepper in a small bowl. Add shallot, parsley, and garlic. Pour dressing over beans and tomatoes and mix. Mix in crumbled feta cheese. Allow to sit for 20 minutes before serving.

Nutrition Facts : Calories 304.4 calories, Carbohydrate 22.4 g, Cholesterol 16.8 mg, Fat 22.6 g, Fiber 7.2 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 287 mg, Sugar 8.8 g

POTATO, GREEN BEAN, AND CHERRY TOMATO SALAD



Potato, Green Bean, and Cherry Tomato Salad image

Categories     Salad     Potato     Tomato     Green Bean     Summer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

1 1/4 pounds slender green beans, trimmed
2 pounds small red-skinned new potatoes, quartered
8 tablespoons fresh orange juice
3 tablespoons white wine vinegar
1 1-pint basket cherry or teardrop tomatoes, halved
2 tablespoons chopped fresh Italian parsley
1/3 cup olive oil
6 tablespoons drained capers

Steps:

  • Cook beans in pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to medium bowl. Refresh under cold running water. Drain well.
  • Cook potatoes in pot of boiling salted water until just tender, about 8 minutes. Drain. Transfer to large bowl. Add 2 tablespoons orange juice and 2 tablespoons vinegar; toss to coat. Cool to room temperature, occasionally stirring gently.
  • Add green beans, tomatoes, and parsley to potatoes. Whisk remaining 6 tablespoons orange juice, 1 tablespoon vinegar, oil, and capers in small bowl to blend. Season dressing to taste with salt and pepper. Add dressing to salad and toss to combine. (Can be made 2 hours ahead. Let stand at room temperature.)

TOMATO-GREEN BEAN SALAD



Tomato-Green Bean Salad image

Feta cheese adds a salty kick to this fuss-free salad. Estelle suggests making it a day ahead so that the flavors can meld. Estelle Lauletta - Boston, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1/2 pound fresh green beans, trimmed
1-1/2 cups cherry tomatoes, halved
3/4 cup pitted ripe olives, halved
1/4 cup Italian salad dressing
2/3 cup crumbled feta cheese

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , In a large bowl, combine the beans, tomatoes and olives. Drizzle with dressing; toss to coat. Chill until serving. Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 153 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 626mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.

POTATO SALAD WITH GREEN BEANS AND TOMATOES



Potato Salad with Green Beans and Tomatoes image

This potato salad puts a fresh-tasting spin on traditional potato salad. This zesty side dish disappears quickly.-Caroline Weese, Greybull, Wyoming

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 13

1-1/2 pounds red potatoes, quartered
3/4 pound fresh green beans, trimmed and halved
10 cherry tomatoes, halved
1 small onion, chopped
DRESSING:
1/2 cup olive oil
1/4 cup cider vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 teaspoon dried basil
2 garlic cloves, minced
1-1/4 teaspoons sugar
1/4 teaspoon hot pepper sauce

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes. Add beans; return to a boil. Cook for 5-8 minutes or until the beans are crisp-tender and the potatoes are just tender; drain and cool. , Place in a large bowl; add the tomatoes and onion. Combine dressing ingredients; pour over the salad; toss to coat. Cover and , refrigerate.

Nutrition Facts :

GREEN BEAN-TOMATO SALAD



Green Bean-Tomato Salad image

This deliciously different way to dress up green beans is sure to become a favorite at your house. The snappy dressing nicely enhances the fresh flavor of the beans, tomatoes and onions.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 8

1 pound fresh green beans, trimmed and halved
2 medium tomatoes, sliced
1 small onion, sliced
1/3 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Steam green beans for 6 minutes or just until crisp-tender. Immerse in cold water; drain. , Place beans in the center of a large plate. Arrange tomato and onion slices around beans. Whisk together remaining ingredients and pour over vegetables. Chill until ready to serve.

Nutrition Facts : Calories 145 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.

GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

Can't remember where I got this one but I love it more everytime I fix what could be considered a salad or fresh vegetable side.

Provided by Delirious in Daytona

Categories     Salad Dressings

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 garlic clove
1 shallot
2 tablespoons water
1 1/2 teaspoons salt
1/2 teaspoon ground pepper
2 tablespoons Dijon mustard
1 tablespoon sugar
3/4 cup olive oil
15 fresh basil leaves
1 -1 1/2 lb green beans, with tips clipped
2 beef steak tomatoes or 1 pint , grape tomatoes-split

Steps:

  • Combine dressing ingredients in food processor and pulse until blended.
  • Boil and ice green beans.
  • Place prepared beans on platter surronded with tomatoes and pour a generous amount of dressing over beans and tomatoes.
  • Garnish with a few basil leaves and serve.

Nutrition Facts : Calories 427.4, Fat 41, SaturatedFat 5.7, Sodium 967.8, Carbohydrate 15.6, Fiber 5, Sugar 6.6, Protein 3.2

FRESH GREEN BEAN SALAD WITH BASIL AND TOMATOES



Fresh Green Bean Salad with Basil And Tomatoes image

Provided by Food Network

Categories     main-dish

Time 32m

Yield 8 servings

Number Of Ingredients 15

1 1/2 pounds fresh green beans
1 tablespoon sugar
1 tablespoon and 1 teaspoon salt
1 recipe Garlic-Basil Dressing, recipe follows
5 firm ripe tomatoes, sliced
4 sprigs fresh basil, for garnish
1 clove garlic
1 shallot
2 tablespoons water
1 1/2 teaspoons salt
1/8 teaspoon freshly ground black pepper
2 tablespoons Dijon mustard
1 tablespoon sugar
3/4 cup canola, corn or vegetable oil
15 fresh basil leaves

Steps:

  • Leave the pointed tips on the green beans, but snap off the stem tips. Wash. Bring a large pot of water to a boil. Add the sugar and 1 tablespoon salt. Drop in the green beans and cook until crisp-tender, about 6 to 7 minutes. Drain the beans and plunge them into ice water to stop cooking. Drain well and refrigerate.
  • When ready to serve, toss the green beans with 1/3 cup of the dressing in a large mixing bowl. Taste and add more dressing or salt as needed. Pile the beans high in the center of a large white platter. Arrange the tomato slices overlapping around the edge. Sprinkle the tomatoes with remaining salt and drizzle 3 tablespoons of the dressing on top of them. Garnish with basil sprigs. Serve immediately.
  • Turn on the processor fitted with the steel blade and drop the garlic and shallot down the feed tube onto the spinning blade to mince. Add the water, salt, pepper, mustard, and sugar. With the processor running, slowly drizzle in the oil. Add the basil leaves and coarsely chop with several on/off pulses.

GREEN BEAN, TOMATO AND SALAMI SALAD



Green Bean, Tomato and Salami Salad image

Great SUMMERTIME LUNCHEON (or Picnic for Two) when served chilled, with a platter of cheese and crusty French bread...EASY & TASTY....Make several hours ahead for flavors to blend.

Provided by Sandylee

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb salami (chunk form, rather than sliced)
1 lb green beans
1/4 cup sliced green onion
3 tomatoes
1 tablespoon dijon-style mustard
1 tablespoon white wine vinegar
1 dash salt
1 dash fresh ground pepper
1/4 cup olive oil

Steps:

  • Cut salami into 2 inch by 1/4 inch thick sticks, put into mixing bowl.
  • Trim tips and ends from green beans. Cut into pieces about 3 inches long. Steam for 10 mins or until beans are tender. Drain. Combine beans with the salami in bowl. Add the sliced green onion.
  • Cut tomatoes into wedges and add to the green bean mixture in bowl.
  • For the dressing, put the mustard and vinegar into a small mixing bowl. Add salt & pepper. Slowly whisk in the olive oil until mixture is creamy.
  • Pour dressing over salami & vegetables. Turn over gently with spatula until all pieces are coated.
  • Cover and refrigerate for two hours or more.
  • NOTE: Recipe can be doubled or halved.

Nutrition Facts : Calories 320.1, Fat 26.5, SaturatedFat 7.5, Cholesterol 40.4, Sodium 699.9, Carbohydrate 13.3, Fiber 5.2, Sugar 5, Protein 10.2

GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

Categories     Salad     Bean     Tomato     Side     Freeze/Chill     No-Cook     Fourth of July     Picnic     Vegetarian     Quick & Easy     Summer     Winter     Chill     Healthy     Vegan     Shallot     Bon Appétit

Yield Serves 12

Number Of Ingredients 6

3 pounds green beans, trimmed, cut into 2-inch pieces
3 tablespoons country-style Dijon mustard
1/4 cup Sherry wine vinegar
2/3 cup olive oil
1/3 cup minced shallots
2 1-pint baskets cherry tomatoes

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Refresh under cold water; drain well. Transfer to large bowl. Combine mustard and vinegar in small bowl. Gradually whisk oil. Mix in shallots. (Can be prepared 1 day ahead. Cover beans and dressing separately. Refrigerate beans; let dressing stand at room temperature.) Mix dressing and tomatoes into beans. Season to taste with salt and pepper.

GREEN BEAN, TOMATO AND MOZZARELLA SALAD



Green Bean, Tomato and Mozzarella Salad image

Make and share this Green Bean, Tomato and Mozzarella Salad recipe from Food.com.

Provided by Marie

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups fresh green beans, cooked til tender
8 ounces mozzarella cheese, cubed
1/2 cup Italian dressing (I use prepared Good Seasons)
4 tomatoes, cut up
1/3 cup chopped fresh basil

Steps:

  • Mix all ingredients together and chill for an hour before serving.

TOMATO-GREEN BEAN SALAD WITH CHICKPEAS, FETA AND DILL



Tomato-Green Bean Salad With Chickpeas, Feta and Dill image

This is a perfect salad for summer, when the market is chockablock with great produce. Use whatever tomatoes are sweetest, and feel free to add yellow wax beans or romano beans in addition to green beans. If your market has fresh shelling beans, use those instead of chickpeas. Plan ahead to soak dried chickpeas overnight. With a soak, they only take an hour to cook, and taste better than canned ones.

Provided by David Tanis

Categories     easy, salads and dressings, vegetables, appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt and black pepper
3/4 pound green beans, preferably slender haricots verts, trimmed
2 tablespoons lemon juice, from 1 small lemon
1 tablespoon red wine vinegar
1 garlic clove, minced
3 tablespoons extra-virgin olive oil
1 pint cherry tomatoes, mixed colors, halved
2 cups cooked chickpeas (from 1 cup dried chickpeas or 1 15-ounce can), cooled and drained
4 ounces feta, crumbled (1/2 cup)
2 to 3 tablespoons roughly chopped dill, for serving
Pinch of dried oregano, for serving

Steps:

  • Bring a medium saucepan of water to boil over high heat. Add 1 teaspoon salt, then the green beans. Cook until beans are tender-crisp, about 2 minutes. Transfer beans to a large bowl of cold water. Drain in a colander and blot green beans dry with a kitchen towel.
  • Make the dressing: In a small bowl, put lemon juice, vinegar, garlic, a pinch of salt and some black pepper to taste. Whisk in olive oil.
  • Make the salad: Add cherry tomatoes, green beans and chickpeas to a large salad bowl, and season with salt and pepper. Add dressing and toss to coat. Add feta and toss once more. Let marinate for 10 to 15 minutes, tossing occasionally.
  • To serve, sprinkle generously with dill and oregano.

GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

This is a wonderful cold green bean dish. It is very simple and has had rave reviews wherever I have served it. It is from Light & Tasty Dec/Jan 2002.

Provided by GibbyLou

Categories     Salad Dressings

Time 1h10m

Yield 6 cups, 8 serving(s)

Number Of Ingredients 9

1 lb fresh green beans, trimmed
1/2 cup red onion, thinly sliced
1 pint grape tomatoes or 1 pint cherry tomatoes, halved
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon water
3/4 teaspoon salt
1/4 teaspoon black pepper
1 cup celery, chopped

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp tender. (I find that this is too long a time for the beans to be crisp and tender). Drain and rinse with cold water.
  • Place in a large bowl; add onion.
  • Place tomatoes in another bowl.
  • In a small bowl, whisk together the lemon juice, oil, water, salt and pepper.
  • Pour over the vegetables in each bowl; toss to coat. Cover and refrigerator for at least 1 hour.
  • Stir celery into bean mixutre; transfer to a serving platter. Surround with tomatoes.

Nutrition Facts : Calories 38, Fat 1.8, SaturatedFat 0.3, Sodium 231.7, Carbohydrate 5.2, Fiber 1.8, Sugar 2.4, Protein 1.2

GREEN BEAN AND ROASTED TOMATO SALAD



Green Bean and Roasted Tomato Salad image

Categories     Salad     Citrus     Tomato     Vegetarian     Quick & Easy     Green Bean     Spring     Lettuce     Gourmet

Yield Makes 2 Servings

Number Of Ingredients 9

5 plum tomatoes, each cut lengthwise into 4 slices
1/4 pound haricots verts (thin French green beans) or small green beans, trimmed
2 tablespoons fresh orange juice
1/4 teaspoon fresh lemon juice, or to taste
1/4 teaspoon freshly grated orange zest
a heaping 1/4 teaspoon Dijon mustard
1 tablespoon olive oil
1 teaspoon minced shallot
1 cup mixed baby salad greens

Steps:

  • Preheat oven to 450° F. and lightly grease a baking sheet.
  • Arrange tomatoes in one layer on baking sheet and season with salt and pepper. Roast tomatoes in middle of oven 15 minutes, or until edges are browned, and cool.
  • While tomatoes are roasting cook beans in salted boiling water 3 minutes, or until crisp-tender. In a colander drain beans and rinse under cold water until cool. Drain beans and pat dry.
  • In a bowl whisk together juices, zest, mustard, oil, shallot, and salt and pepper to taste.
  • Arrange tomatoes, overlapping them, on 2 plates and mound mixed baby salad greens and beans on top. Drizzle salads with vinaigrette. Serves 2 as a first course or side dish.

GREEN BEAN, TOMATO, AND CHICKPEA SALAD



Green Bean, Tomato, and Chickpea Salad image

This may become your go-to vegetarian main course for summer. For this salad, use the ripest tomatoes you can find.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 9

Coarse salt and ground pepper
1 1/2 pounds green beans, trimmed
3 wide strips lemon zest, cut into thin matchsticks, plus 3 tablespoons lemon juice (from 1 large lemon)
2 tablespoons extra-virgin olive oil
1 pint cherry tomatoes, halved, or 3 medium tomatoes, cut into 1/2-inch wedges
1/4 small red onion, diced small
1 can (15.5 ounces) chickpeas, rinsed and drained
2 1/2 ounces feta, crumbled (1/2 cup)
2/3 cup roughly chopped fresh parsley leaves

Steps:

  • In a large pot of boiling salted water, cook green beans until crisp-tender, about 4 minutes. Drain and rinse under cool water to stop the cooking. Meanwhile, in a large bowl, whisk together lemon juice and oil. Stir in tomatoes, onion, chickpeas, and lemon zest. Add feta and parsley and stir to combine. Season with salt and pepper. Arrange green beans on a serving platter and top with tomato mixture.

Nutrition Facts : Calories 281 g, Fat 13 g, Fiber 12 g, Protein 12 g

More about "green bean and tomato salad food"

GREEN BEAN & TOMATO SALAD - SIMPLY STACIE
green-bean-tomato-salad-simply-stacie image
Instructions. Cook green beans in a large pot of boiling water for about 2 minutes. Drain and rinse under cold water to stop the cooking …
From simplystacie.net
5/5 (2)
Total Time 12 mins
Category Salads
Calories 135 per serving


ITALIAN POTATO SALAD WITH GREEN BEANS & TOMATOES
italian-potato-salad-with-green-beans-tomatoes image
Instructions. In a large pot of water, add 1 teaspoon salt and potatoes and bring to a boil. Reduce the heat to a simmer and cook until the potatoes are just tender when pierced with a knife, about 15-20 minutes. Bring …
From italianfoodforever.com


GREEN BEAN-TOMATO SALAD WITH HERBS RECIPE - FOOD & WINE
green-bean-tomato-salad-with-herbs-recipe-food-wine image
In a large bowl, whisk the mustard with the vinegar. Gradually whisk in the olive oil and season with salt and pepper. Add the green beans, tarragon, chives and thyme and toss to coat.
From foodandwine.com


GREEN BEAN SALAD WITH CHERRY TOMATO FETA | RECIPETIN …
green-bean-salad-with-cherry-tomato-feta-recipetin image
Cook Beans. Bring a large pot of salted water to boil. Add the beans, bring it back up to a boil and simmer for 2 minutes (tender) to 3 minutes (tender). Drain in colander then run under cold tap water to cool (or plunge …
From recipetineats.com


GREEN BEAN & TOMATO SALAD | ITALIAN FOOD FOREVER
green-bean-tomato-salad-italian-food-forever image
Drop the beans into the water and cook until tender crisp, about 3 to 4 minutes. While the beans are cooking, prepare an ice-water bath. Drop the beans into an ice-water bath to stop the cooking process. Drain the beans, …
From italianfoodforever.com


GREEN BEAN TOMATO SALAD RECIPE - FOOD.COM
Steam green beans for 6 to 8 minutes. Put in cold water. Place beans in the center of a platter. Arrange tomato and onion slices around beans. Whisk together dressing. …
From food.com
5/5 (7)
Total Time 18 mins
Category Vegetable
Calories 214 per serving


GREEN BEAN SALAD | FOODTALK
Instructions. Cook green beans in water until tender, about 5 minutes. Drain beans in colander. Spin away water in a salad spinner - or use a clean dish towel to dry. Combine beans with everything but cheese and mix. Sprinkle feta on top.
From foodtalkdaily.com


POTATO, GREEN BEAN, AND TOMATO SALAD | COOK'S COUNTRY RECIPE
The secret to getting tender potatoes and vibrant green beans was to stagger the cooking. We cooked the potatoes in boiling water until just tender and then added the beans so both vegetables finished cooking at the same time. We marinated ... 4 teaspoons salt. 2 chocolate bar biscuit croissant topping.
From cookscountry.com


SIMPLE GREEN BEAN TOMATO SALAD – CLAUDIA'S TABLE
Remove the green beans from hot water with a slotted spoon and place in bowl with ice water. Allow to cool a few minutes.Drain the green beans well, pat dry. Place green beans in a bowl, add onions and tomatoes. In a small bowl whisk extra virgin olive oil, Balsamic vinegar, Dijon mustard, salt and pepper.
From claudiastable.com


GREEN BEAN, EGG AND TOMATO SALAD | RICARDO
Salad. In a pot of salted boiling water, cook the beans for 5 minutes or until tender. Cool in an ice bath, then drain (see note). In a large bowl, gently combine the beans, tomatoes, spinach, pecans and dressing. Adjust the seasoning. Serve the salad on …
From ricardocuisine.com


GREEN BEAN AND TOMATO SALAD RECIPE | MYRECIPES
Add green beans; cook 3 minutes or until crisp-tender. Drain and rinse well with cold water. Drain thoroughly, and place in a large bowl. Add tomatoes. Advertisement. Step 2. Combine vinegar and next 4 ingredients (through anchovy) in a medium bowl; gradually add oil, stirring constantly with a whisk. Drizzle over bean mixture; toss gently to coat.
From myrecipes.com


GREEN BEAN AND TOMATO SALAD - NETMCMULLEN.ALFA145.COM
Home » Salad » Green bean and tomato salad. Salad. Green bean and tomato salad. June 27, 2022 5 Mins Read. Share. Facebook Twitter LinkedIn WhatsApp Pinterest Telegram. Green Bean and Tomato Salad is an easy aspect dish that screams summer time. Whether or not you might be pairing along with your weekly dinner or packing as much as take …
From netmcmullen.alfa145.com


EASY TOMATO FETA GREEN BEAN SALAD - SIMPLY DELICIOUS
How to make green bean salad. Prepare the green beans: Trim the green beans and slice into 1-2 inch (5cm) pieces. Bring a large pot of salted water to the boil and add the green beans. Simmer for 5 minute or until the green beans are just tender. Remove and place in a bowl of cold water then drain. Make the dressing: Grate fresh garlic with a ...
From simply-delicious-food.com


GREEN BEAN AND TOMATO SALAD - CHATELAINE
Seed and coarsely chop tomatoes. Drain while cooking beans. Bring to a boil 1 inch (2.5 cm) of water in a large saucepan set over high heat. Meanwhile, …
From chatelaine.com


GREEN BEAN AND TOMATO SALAD - THE FLOUR HANDPRINT
Prepare a large bowl with ice water. Slice your cherry tomatoes and make the dressing by shaking the ingredients together in a jar. Drop the green beans into the boiling water and cook for 2-3 minutes or until bright green and barely tender. Transfer quickly to the ice water to stop the cooking (shock them).
From theflourhandprint.com


ITALIAN GREEN BEAN & TOMATO SALAD - COZY COUNTRY LIVING
Instructions. If making your own vinaigrette- Prepare the Italian Vinaigrette Dressing by combining the ingredients in a small blender or food processor and set aside. Blanch your green beans for 3-4 minutes, then cool in ice water, drain and set aside. Add your quartered tomatoes to your favorite medium glass serving dish.
From cozycountryliving.com


HEIRLOOM TOMATO AND GREEN BEAN SALAD - JULIAS SIMPLY SOUTHERN
Drain the green beans and rinse under cold water until cool. Step 3: Add the pasta and green beans to a large mixing bowl along with the tomatoes then add the drained capers. Step 4: Prepare a light dressing by combining the lemon juice and olive oil in a small mixing bowl. Whisk together with a little salt and pepper.
From juliassimplysouthern.com


BRAISED GREEN BEANS WITH TOMATOES AND GARLIC - FOOD & WINE
Directions. Step 1. In a large, deep skillet, heat the vegetable oil. Add the sliced onion and cook over moderate heat until translucent and softened, about 8 minutes. Add the minced garlic ...
From foodandwine.com


GREEN BEAN-AND-TOMATO PASTA SALAD RECIPE | MYRECIPES
Ingredient Checklist. ½ (16-oz.) package rotini pasta ; ½ pound fresh green beans, trimmed and cut into 1 1/2-inch pieces ; 1 cup cherry tomatoes, halved
From myrecipes.com


PAULA DEEN: FRESH GREEN BEAN & TOMATO SALAD RECIPE - SERVES 10
In the same pot of boiling water, blanch peas until slightly tender, about 30 seconds to 1 minute. Remove peas to the ice water bath; drain and set aside. Place beans, peas, tomatoes, eggs, water chestnuts, and green onions in a large bowl and season with salt and pepper. Add mayonnaise and lemon juice and stir to combine.
From pauladeen.com


TOMATO AND GREEN BEAN SALAD - BIRDZ OF A FEATHER
1.5 pounds green beans trimmed and cut into pieces. 1/4 cup kosher salt for blanching. 1 pint cherry tomatoes cut in half. 1/4 cup extra virgin olive oil (EVOO) 1.5 tbsp balsamic vinegar. 2 tbsp chopped mint. 2 tbsp chopped parsley can substitute basil for the mint and parsley. 1 tbsp lemon juice.
From birdzofafeather.ca


GREEN BEAN AND TOMATO SALAD RECIPE | MYRECIPES
Bring a large pot of salted water to a boil. Add beans and bring back to a boil. Cook until beans are bright green and just tender but not softened, about 3 minutes. Drain and rinse beans immediately under cold running water. Transfer to a paper towel-lined plate and gently pat dry.
From myrecipes.com


SUMMER GREEN BEAN AND TOMATO SALAD - FULLY FUNCTIONAL®
Drain again and set aside. Dry with paper towels. Prepare the dressing by combining shallot, lemon zest, salt, pepper and lemon juice. Add the oil, while whisking ingredients together until combined. Add green beans, tomatoes, red onion and dressing to a large serving bowl and toss well, coating the beans thoroughly.
From fullyfunctional.com


GREEN BEAN AND TOMATO SALAD – LOW CARB, GLUTEN-FREE & VEGAN
Bring a pot of salted water to a boil. Add the green beans and cook for 2-3 minutes until just tender. Drain the green beans and place them in a bowl of ice water to cool. Place on a paper towel and pat dry. Add the green beans, tomatoes, arugula, salt, pepper, and herbs to …
From momsecrets.co


GREEN BEAN SALAD WITH TOMATOES, OLIVES & PARMESAN - LAST …
Combine the salad ingredients. Pat the green beans dry with a paper towel and put them in a big bowl with the tomatoes, olives, scallions, Parmesan and parsley. Make the vinaigrette. In a small bowl, whisk together the mustard, white wine vinegar, olive oil, …
From lastingredient.com


GREEN BEAN TOMATO FETA SALAD - KETO & LOW CARB VEGETARIAN …
Instructions. Trim the beans and place in a saucepan of water. Bring to the boil and simmer for 3 minutes. Drain the beans and cool them in iced water to stop the cooking. Cut the cherry tomatoes into halves or quarters. In a large bowl place the beans, tomatoes, red onion and Feta cheese. Stir to combine.
From ketovegetarianrecipes.com


CHARTWELLS HIGHER EDUCATION - TOMATO GREEN BEAN CHICKPEA SALAD
Find calories, carbs, and nutritional contents for Chartwells Higher Education - Tomato Green Bean Chickpea Salad and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Chartwells Higher Education Chartwells Higher Education - Tomato Green Bean Chickpea Salad . Serving Size : 1 cup. 287 Cal. 51% 36g …
From sync.myfitnesspal.com


GREEN BEAN AND TOMATO SALAD | METRO
Preparation. In a large saucepan, cook green beans in lightly salted boiling water about 5 minutes or until tender-crisp. Rinse under cold water, drain and set aside. In a small bowl, mix balsamic vinegar, oil, salt and pepper. In a large serving bowl, combine green beans and tomatoes. Pour vinegar and oil mixture over vegetables, mix and serve.
From metro.ca


GREEN BEAN & TOMMY-TOE SALAD RECIPE - EATINGWELL
Step 2. Put green beans in a medium saucepan and add enough water to cover. Bring to a boil. Cover, reduce heat to maintain a simmer and cook until the beans are tender, 15 to 20 minutes. Step 3. Drain the beans and transfer to a serving bowl. Discard the garlic and add the garlic-infused oil to the beans. Add onion and salt; gently toss to coat.
From eatingwell.com


Related Search