Greek Style Yogurt Herb Cheese Spread Food
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
GREEK YOGURT LABNEH
Provided by Bon Appétit Test Kitchen
Categories Herb No-Cook Yogurt Advance Prep Required Bon Appétit
Yield Makes 6 to 8 servings
Number Of Ingredients 7
Steps:
- Line a large sieve with cheesecloth; set over a medium deep bowl. Place yogurt in sieve. Gather edges of cheesecloth to cover yogurt. Place in refrigerator and let drain for 2-3 days.
- Gently squeeze out any excess liquid; discard liquid in bowl (yogurt will be very thick and resemble soft goat cheese). Roll yogurt into 3/4" balls. Place in an 8-ounce glass jar.
- Whisk oil, herbs, and lemon zest in a small bowl to combine. Season with salt and pepper. Pour over yogurt in jar. Cover; place in refrigerator and let marinate for at least 8 hours and up to 2 weeks.
YOGURT-HERB SPREAD
Add this cooling spread to sandwiches or serve it as a dip for crudite and crackers.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 1/2 cup
Number Of Ingredients 5
Steps:
- Mix yogurt, mint, parsley, and garlic in a bowl. Season with salt and pepper.
CHIVE AND ONION YOGURT AND CREAM CHEESE SPREAD
A delicious, homemade version of the new yogurt and cream cheese spreads in the grocery store. If Greek yogurt is not available, hang your yogurt in a cheesecloth over the sink to drain overnight.
Provided by Tiga
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cream Cheese Spreads Recipes
Time 15m
Yield 16
Number Of Ingredients 6
Steps:
- In the container of a food processor, combine the green onions, fresh chives, dried chives, onion powder, cream cheese and yogurt. Pulse until blended, but the onions and chives should be in chunks. Transfer to a container, and refrigerate overnight before serving.
Nutrition Facts : Calories 74.1 calories, Carbohydrate 1.8 g, Cholesterol 22.1 mg, Fat 7 g, Fiber 0.1 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 96.9 mg, Sugar 1.5 g
GREEK STYLE YOGURT HERB CHEESE SPREAD
Steps:
- Combine all ingredients in a medium mixing bowl. Put 4 layers of cheesecloth in a fine-mesh sieve set over a large bowl or plastic container. Add the yogurt and cover with the cheesecloth overhang. Put a small plate directly on the cheesecloth and top with a 16-ounce can. Refrigerate for 1 hour. The desired consistency is that of Greek yogurt or thick sour cream. Store in the refrigerator, in an airtight container, for up to 10 days.
GREEK CHICKEN WRAP WITH HERB YOGURT SAUCE
Make and share this Greek Chicken Wrap With Herb Yogurt Sauce recipe from Food.com.
Provided by gailanng
Categories Low Cholesterol
Time 30m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 16
Steps:
- For the sauce:.
- In a medium bowl, combine all ingredients until blended. Sauce may be made up to 2 hours in advance. Cover and refrigerate until serving. The longer it has to meld flavors, the better.
- For the wrap:.
- Flatten breast to about 1/2-inch thickness. Place chicken breast in a plastic bag and add Italian dressing. Let the chicken marinate for at least 15 minutes, preferably longer; remove chicken. Lightly season with salt and pepper.
- In a large non-stick skillet over medium heat, cook chicken breast about 5 minutes per side or until nicely browned and cooked through. Place chicken on a cutting board and slice thinly against the grain; set aside.
- Warm pitas in microwave oven 30 seconds. Place one pita on a plate and spread 1/2 cup of the lettuce and 1/4 of the chicken slices on top. Sprinkle 1/4 each of the tomato, onion, Feta cheese and olives. Spoon some of the herb sauce over top and fold in edges of pita. Repeat with remaining pitas. Serve immediately with additional sauce on the side.
- Serving Suggestion: Wrap sandwich in parchment or waxed paper for plating and serving.
Nutrition Facts : Calories 303.2, Fat 8.7, SaturatedFat 4.4, Cholesterol 48.9, Sodium 663.2, Carbohydrate 35.9, Fiber 2.4, Sugar 9.4, Protein 20.3
STRAWBERRY YOGURT SPREAD
I love having a big scoop of cream cheese on my bagel, but that comes with a price - a load of fat and calories! This is one of my favorite altenative. They have the creamy cheese texture and taste very refreshing! With the calories of 2 tablespoons of cream cheese, I could have a cup of this yogurt spread! (and I DO use a whole cup for one bagel). I would definitely stick with the Greek yogurt for a whipped texture, using other types of yogurt may be very runny. It is heavenly with powered sugar but I use Stevia to cut down on sugar intake.
Provided by Poison_Ivy
Categories < 4 Hours
Time P1DT5m
Yield 2 spread, 2 serving(s)
Number Of Ingredients 3
Steps:
- Drain the yogurt overnight with cheesecloth or papertowel.
- Blend strawberries in food processer until it is in puree texture but not liquid.
- Mix in stevia.
Nutrition Facts : Calories 23, Fat 0.2, Sodium 0.7, Carbohydrate 5.5, Fiber 1.4, Sugar 3.4, Protein 0.5
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