Greek Steak Salad Bowl Food

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GREEK ISLANDS STEAK SALAD



Greek Islands Steak Salad image

I invented this recipe while watching a movie set on the Greek islands. I like the combination of warm grilled steak and sauteed mushrooms with cold salad ingredients. -Chris Wells, Lake Villa, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 16

1 boneless beef top loin steak (8 ounces)
1 tablespoon A.1. steak sauce
MUSHROOMS:
1-1/2 cups sliced fresh mushrooms
2 tablespoons butter
1 tablespoon sherry or chicken broth
1/8 teaspoon salt
1/8 teaspoon pepper
SALAD:
4 cups torn mixed salad greens
10 cherry tomatoes, halved
2/3 cup thinly sliced cucumber
10 pitted Greek olives
1/4 cup finely chopped red onion
1/2 cup crumbled feta cheese
1/4 cup prepared balsamic vinaigrette

Steps:

  • Rub steak on both sides with steak sauce; let stand for 10 minutes., Meanwhile, in a small skillet, saute mushrooms in butter until golden brown. Add the sherry, salt and pepper. Cook 1-2 minutes longer or until liquid is evaporated. Set aside and keep warm., Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing., Divide salad greens between two plates. Top with tomatoes, cucumber, olives, onion, steak and mushrooms. Sprinkle with cheese. Drizzle with vinaigrette. Serve immediately.

Nutrition Facts : Calories 509 calories, Fat 32g fat (13g saturated fat), Cholesterol 95mg cholesterol, Sodium 1281mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 6g fiber), Protein 34g protein.

GREEK STEAK SALAD BOWL



Greek Steak Salad Bowl image

Packed with colorful, crunchy veggies, protein, whole grain, and yummy feta cheese, this Greek Steak Salad Bowl is sure to leave you satisfied!

Provided by GypsyPlate

Categories     Main Courses

Time 40m

Number Of Ingredients 29

¾ cup Olive Oil
½ cup red wine vinegar
Zest of one lemon
Juice of one lemon
3 cloves of garlic, minced
2 tsp salt
2 tsp pepper
2 tsp dried oregano
1 tsp dried thyme
3/4 cup Olive Oil
1/4 cup red wine vinegar
2 cloves minced garlic
1 lemon, juice and zest
1/2 tsp salt
1/2 tsp pepper
2 tbs fresh parsley
2 tsp fresh oregano
2 tsp fresh thyme
1 pound Ribeye
1 head lettuce
1 cup cherry tomatoes, sliced in half
1 medium sized cucumber, seeded and diced
½ cup chickpeas
1 cup chopped red peppers
1 chopped avocado
¼ cup fresh parsley, chopped
½ cup pitted Kalamata olives, sliced in half
4oz feta cheese, crumbled
1 cup dried farro

Steps:

  • Whisk together all marinade ingredients. Pour over steak in a large ziploc bag. Seal and marinate in refrigerator, preferably overnight.
  • Whisk together dressing ingredients, set aside.
  • Rinse farro. In medium saucepan, combine with 3 cups water. Bring to boil, reduce heat and simmer, stirring occasionally. When farro reaches desired tenderness, about 15-20 minutes for pearled and 30-40 for un-pearled. Drain off excess water, set aside.
  • Remove meat from marinade, pat dry, place on hot grill and cook 4-5 minutes for medium rare. Remove from heat, cover with foil and rest for 5-10 minutes. Slice thinly against the grain.
  • Assemble salad, add steak, feta and dressing. Enjoy!

Nutrition Facts : Calories 1418 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 114 milligrams cholesterol, Fat 122 grams fat, Fiber 15 grams fiber, Protein 43 grams protein, SaturatedFat 27 grams saturated fat, ServingSize 1, Sodium 1920 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 91 grams unsaturated fat

GREEK STEAK SALAD



Greek Steak Salad image

After a day of play(or work), you may want a complete meal but one that is light and refreshing. This is a simple supper that is perfect! This needs to be refrigerated about 3 hours before serving. Enjoy!

Provided by Sharon123

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 18

1 (1 lb) flank steak
1 cup olive oil
1/3 cup red wine vinegar
2 tablespoons chopped of fresh mint
2 tablespoons chopped fresh parsley
1 tablespoon Dijon mustard
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried rosemary, crushed
1 (14 ounce) can artichoke hearts, drained and cut in half
1/4 lb fresh green beans, cut into 1/2 inch pieces and blanched
1 small purple onion, sliced
1/3 cup pitted ripe olives, cut in half
1/2 sweet red pepper, cut into thin strips
4 cups torn mixed greens
2 medium tomatoes
1/2 cup crumbled feta cheese

Steps:

  • Place steak on lightly greased rack of a broiler pan.
  • Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool.
  • Thinly slice steak, acrosss grain; set aside.
  • Combine olive oil and next 8 ingredients in a shallow dish.
  • Add steak, artichoke hearts, and next 4 ingredients; cover and refrigerate 3 hours.
  • Arrange greens on platter; top with meat mixture.
  • Cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese.
  • Yield: 4 servings.

Nutrition Facts : Calories 942.5, Fat 76.7, SaturatedFat 14.9, Cholesterol 93.9, Sodium 2688, Carbohydrate 30.7, Fiber 17.5, Sugar 7.2, Protein 39.5

GREEK GRILLED STEAK PASTA SALAD



Greek Grilled Steak Pasta Salad image

Grilled steak is the best to use for this salad, feel free to adjust all amounts to taste, if you prefer lots of dressing then double the ingredients using a large garlic clove.

Provided by Kittencalrecipezazz

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17

3 cups cooked small shell pasta
lettuce leaf (use as many as needed to live the plate)
1 small English cucumber, chopped (peel left on or removed)
1/2 cup kalamata olive (or brine-cured olives of choice)
1 small red onion, thinly sliced
1 (2 ounce) jar diced pimentos, drained
3/4 cup crumbled feta cheese, divided (can use more)
2 beef sirloin steaks
1 medium garlic clove, minced
3/4 cup olive oil
2 teaspoons cider vinegar
2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
3 teaspoons dried oregano
1/2 teaspoon sugar
1 teaspoon seasoning salt (or use white salt)
fresh ground black pepper

Steps:

  • Combine all dressing ingredients in a processor until well combined; set half of the dressing aside and refrigerate to serve at the table.
  • In a bowl combine the cooked shell pasta with the remaining half of the dressing, then mix in cucumber, olives, sliced onion, pimientos and 1/2 cup crumbled feta cheese; toss to combine, then refrigerate while grilling the steaks.
  • Grill the steaks until desired doneness; place on a plate allow to rest for 15 minutes or more, then slice thinly.
  • Line a large platter plate with lettuce leaves.
  • Spread the pasta mixture over the leaves, then arrange the sliced steak over the pasta.
  • Sprinkle about 1/4 cup or more crumbled feta cheese over the sliced steak.
  • Serve with reserved dressing.
  • Delicious!

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