MULTI-GRAIN WAFFLES
A healthier version of standard waffles, with a little crunch in the texture from the cornmeal. This recipe makes enough to eat and freeze remainders, so you can have quick waffles by toaster reheating throughout the week.
Provided by Susiecat too
Categories Breakfast
Time 20m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Mix all dry ingredients together.
- Add wet ingredients, mix well.
- Let stand 3-4 minutes, and mix again before cooking.
- Freeze remainders after they have come to room temperature.
Nutrition Facts : Calories 207.9, Fat 9.6, SaturatedFat 2.1, Cholesterol 56.4, Sodium 459.6, Carbohydrate 24.7, Fiber 2.2, Sugar 0.2, Protein 6.6
MULTI-GRAIN WAFFLES
Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet pleasure of the original. The batter can also be used for pancakes.
Provided by Patsy Jamieson
Categories Make-Ahead Christmas Breakfast & Brunch Recipes
Time 45m
Number Of Ingredients 13
Steps:
- Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.
- Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
- Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
- Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 194.5 calories, Carbohydrate 31.3 g, Cholesterol 49 mg, Fat 4.7 g, Fiber 2.5 g, Protein 7.9 g, SaturatedFat 1 g, Sodium 379.3 mg, Sugar 10.3 g
WHOLE-GRAIN WAFFLES
These waffles are light but also crispy on the outside from just a touch of oil and a yeasted batter with buttermilk. Oats and whole wheat pastry flour make a heartier waffle that is delicious with fruit, yogurt or syrup.
Provided by Food Network Kitchen
Time 8h50m
Yield 6 servings, 2 waffles per serving
Number Of Ingredients 12
Steps:
- 1. Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes. Add the buttermilk, oil, sugar and flour and whisk until smooth. Cover the bowl with plastic wrap and refrigerate overnight.
- 2. Preheat a waffle iron. Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth. Lightly mist the hot waffle iron with cooking spray. Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges. Cook until the waffles are crisp and golden brown, 5 to 7 minutes. Repeat with the remaining batter. Serve with maple syrup.
MULTIGRAIN WAFFLES
These slightly nutty waffles are packed with three different grains. Top with yogurt and fruit preserves for a hearty, healthy start to your morning.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield About 8 waffles
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F (to keep cooked waffles warm). Whisk together the flour, cornmeal, oats, wheat germ, if using, baking powder, salt and baking soda in a large bowl. Whisk together the buttermilk, oil, sugar and eggs in another bowl. Pour the buttermilk mixture into the flour mixture and gently stir until just incorporated (it's okay if there are some lumps).
- Lightly brush the top and bottom of the waffle iron with oil. Fill the waffle iron about three-quarters of the way full (some waffle iron should still be showing). Close the lid gently and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles.
- Top each waffle with yogurt and fruit preserves, if desired.
MULTIGRAIN WAFFLES
Steps:
- In a bowl, combine the first 10 ingredients. In another bowl, beat egg yolks, milk and butter; stir into dry ingredients just until moistened. , In a small bowl, beat egg whites until stiff peaks form; fold into the batter. , Bake in a preheated waffle iron according to the manufacturer's directions until golden brown. Serve with syrup, yogurt and berries.
Nutrition Facts :
SUPER HEALTHY SCRATCH MULTIGRAIN WAFFLES
I have been working on this recipe for a long time and I love where it is right now. It's a little extra work, but totally worth it (imho!) Note about the second ingedient: I had to put 'oats' on there because 'Zaar doesn't know what 'whole grains' are... just use any grain you want, in any combination. I get whole grains at the natural foods store in the bulk bins, they are quite cheap that way. If you have any suggestions I would love to know... :)
Provided by chef katie
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, grind up flax (if you have whole seeds) and grains to a flour-like texture. If using flax seed meal, add it to the next step.
- Combine all dry ingredients in a large bowl. Mix well.
- In separate bowl, combine wet ingredients.
- Add wet to dry and mix until moist.
- Cook in preheated waffle iron.
- Enjoy!
Nutrition Facts : Calories 354.6, Fat 17.5, SaturatedFat 7.9, Cholesterol 93.7, Sodium 523, Carbohydrate 38.8, Fiber 6.8, Sugar 0.3, Protein 13.2
MULTIGRAIN WAFFLES
The heartiest, tastiest most wonderful whole grain waffles. I'm just gonna say now, 'You're welcome.' These are where-have-you-been-all-my-life waffles. Serve with your favorite toppings; great with blueberries and non-dairy whipped topping or pure maple syrup.
Provided by Melanie Keyes
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.
- Preheat a waffle iron according to manufacturer's instructions.
- Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 46.8 g, Fat 10.7 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 5.3 g, Sodium 539.4 mg, Sugar 2.9 g
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