GRAINY CASSEROLE
Make and share this Grainy Casserole recipe from Food.com.
Provided by bmcnichol
Categories Black Beans
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine all ingredients into a 13 x 9 baking dish coated with cooking spray.
- Cover and bake at 350° for 50-55 minutes or until grains are tender, stirring once.
- Top with cheese.
- Bake an additional 3-5 minutes or until cheese is melted.
Nutrition Facts : Calories 273.5, Fat 8.7, SaturatedFat 5, Cholesterol 23.7, Sodium 403.6, Carbohydrate 38.7, Fiber 9.1, Sugar 3.2, Protein 13
MIXED GRAIN MUSHROOM CASSEROLE
Make and share this Mixed Grain Mushroom Casserole recipe from Food.com.
Provided by Dusty Gold
Categories Brown Rice
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine grains in a mixing bowl and set aside.
- Pour the oil into a 2 to 3 quart casserole which is safe for both stovetop and oven cooking, and place on medium heat.
- When hot, saute onion and garlic until tender and translucent, about 5 to 6 minutes.
- Add the mixed grains and saute for 1 minute, stirring constantly.
- Meanwhile melt butter or margarine (if using) in a separate pan on medium high heat.
- When hot, add mushrooms and saute quickly, stirring frequently, until the mushrooms are hot and have just absorbed the"butter" (about 1 minute).
- Immediately remove from heat.
- Add the broth, herbs, and mushrooms to the casserole with the onions and grains, and bring to a boil.
- Season with salt and pepper to taste, cover tightly (use aluminum foil between pot and cover if necessary for a good seal), and bake at 350 degrees for 1 hour.
Nutrition Facts : Calories 254, Fat 13.4, SaturatedFat 4.7, Cholesterol 15.4, Sodium 323.3, Carbohydrate 29.8, Fiber 3.7, Sugar 2.1, Protein 5.1
GRAIN AND VEGETABLE CASSEROLE
Barley, bulgur and veggies make a tantalizing veggie-lovers casserole.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oven to 350°F. In ungreased 2-quart casserole or 13x9-inch (2-quart) glass baking dish, mix all ingredients except cheese and green onions.
- Cover with foil; bake 30 minutes. Stir. Cover and bake 30 to 35 minutes longer or until barley and bulgur are tender and liquid is absorbed.
- To serve, sprinkle with cheese and green onions.
Nutrition Facts : Calories 360, Carbohydrate 71 g, Cholesterol 0 mg, Fiber 18 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 10 g, TransFat 0 g
VEGETABLE TWO-GRAIN CASSEROLE
Make and share this Vegetable Two-Grain Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories Grains
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a mixing bowl, combine the first 10 ingredients; stir in the water.
- Transfer mixture to an ungreased 2-quart casserole.
- Bake, covered, at 350° for 1 hour, 15 minutes or until the barley and bulgur are tender, stirring twice.
- Stir again; sprinkle with cheese.
- Cover and let stand about 5 minutes or until cheese is melted.
Nutrition Facts : Calories 412, Fat 6.8, SaturatedFat 3.4, Cholesterol 14.8, Sodium 505.9, Carbohydrate 70.8, Fiber 17.9, Sugar 2.3, Protein 20.7
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VEGETABLE THREE-GRAIN CASSEROLE
From bhg.com
5/5 (1)Total Time 1 hr 30 minsServings 4Calories 498 per serving
- Preheat oven to 350°F. Lightly coat a 2-quart casserole with cooking spray. In the casserole combine lentil soup, beans, mushrooms, corn, carrot, 1/2 of the cheese, barley, bulgur, onion, thyme, pepper, and salt; stir in the broth.
- Cover and bake for 1 hour or until barley and bulgur are tender, stirring twice. Top with remaining cheese. Cover and let stand about 5 minutes or until cheese is melted. If desired, serve with grilled pita wedges.
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