Pasta With Stinging Nettles Food

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PASTA WITH STINGING NETTLES



Pasta with Stinging Nettles image

Spring is the time to use stinging nettles. They make a superb pasta sauce. Do not cover the pan when cooking them-- a little trick so they retain their bright green color.

Provided by nch

Categories     Pasta and Noodles     Noodle Recipes

Time 40m

Yield 2

Number Of Ingredients 8

¼ cup chopped walnuts
10 ounces whole wheat spaghetti
½ pound fresh stinging nettles
5 tablespoons extra-virgin olive oil, divided
3 cloves garlic, minced
1 tablespoon fresh squeezed lemon juice, or more to taste
salt and freshly ground black pepper to taste
2 tablespoons freshly grated Parmesan cheese, or to taste

Steps:

  • Toast walnuts in a small skillet over medium heat until lightly browned. Remove from the skillet and set aside.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
  • Wearing dish gloves or disposable gloves, rinse nettles under running water to remove any dust or dirt. Cut off all the thick main stems.
  • Bring water to a boil in a large saucepan. Drop nettles into the boiling water and cook, uncovered, for 2 minutes. Drain and rinse immediately under cold water, then drain again. Squeeze nettles gently to remove some of the excess water; they can be a little bit wet. Transfer nettles to a cutting board and chop.
  • Heat 3 tablespoons olive oil in a small skillet. Add garlic and cook until fragrant and translucent, without browning, 1 to 2 minutes. Add chopped nettles and cook, stirring, until heated through. Drizzle with lemon juice and season with salt and pepper. Remove from heat and mix in remaining 2 tablespoons olive oil.
  • Toss with pasta and serve with grated Parmesan cheese.

Nutrition Facts : Calories 974.7 calories, Carbohydrate 121.3 g, Cholesterol 4.4 mg, Fat 47.5 g, Fiber 23.1 g, Protein 28.3 g, SaturatedFat 7 g, Sodium 252.7 mg, Sugar 6.7 g

PASTA WITH CREAMY STINGING NETTLE SAUCE



Pasta With Creamy Stinging Nettle Sauce image

Make and share this Pasta With Creamy Stinging Nettle Sauce recipe from Food.com.

Provided by Chef Joey Z.

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb pasta (cooked)
1 lb nettles (cleaned)
1/2 cup coconut cream
1/8 teaspoon ground nutmeg (I used fresh)
1/2 cup grated romano cheese
salt and pepper

Steps:

  • Pick the nettles using gloves.
  • Remove the stems and blanche the leaves in boiling salted water for one minute.
  • Drain and rough chop.
  • Cook the pasta.
  • Heat the cream in a large saute pan. Once it simmers add the nettles and reduce the misture by half.
  • Drain your pasta and put into a big dish and add the Nettle Cream sauce. Add grated nutmeg, cheese and seasonings. Give it a toss and serve hot.
  • Bon Appetit!

Nutrition Facts : Calories 604.1, Fat 15.9, SaturatedFat 11, Cholesterol 29.5, Sodium 364.4, Carbohydrate 89.3, Fiber 4.5, Sugar 4.5, Protein 24.9

STINGING NETTLE PESTO



Stinging Nettle Pesto image

Put these weeds to good use in a sauce that's bursting with so many vitamins and minerals, it could be called a Spring Tonic. It's a perfect complement to mild fish like halibut, grilled chicken, and it gives your minestrone another interesting layer of flavor.

Provided by Leslie Kelly

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 15m

Yield 16

Number Of Ingredients 5

½ cup hazelnuts
6 cups nettles (including stems), or more to taste
1 cup shredded Parmesan cheese
1 teaspoon salt
½ cup extra-virgin olive oil

Steps:

  • Place hazelnuts in a dry skillet over medium heat; cook and stir until toasted, 3 to 4 minutes.
  • Bring a pot of water to a boil. Wearing gloves, add nettles to boiling water; cook until nettles are tender and still maintain the bright green color, about 2 minutes. Immediately transfer to a colander and run under cold water to stop the cooking process. Let nettles cool and drain.
  • Place the nettles in a clean kitchen towel and squeeze excess water from the greens.
  • Combine nettles, hazelnuts, Parmesan cheese, and salt in a food processor fitted with a puree blade. Pulse a few times before turning the processor on. Stream olive oil through the feeding tube while the processor is running until pesto is smooth.

Nutrition Facts : Calories 120.3 calories, Carbohydrate 2.8 g, Cholesterol 4.4 mg, Fat 11.1 g, Fiber 1.1 g, Protein 3.1 g, SaturatedFat 2.1 g, Sodium 237.5 mg, Sugar 0.4 g

STINGING NETTLE PESTO



Stinging Nettle Pesto image

I've been using nettles lately and found this recipe on the internet but not sure where. It looks really good and would be great served over pasta.

Provided by Chef Joey Z.

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

3 cups steamed nettles
2 large garlic cloves (minced)
1 1/2 cups pine nuts
2 lemons, juice of
2 cups olive oil
1/2 cup grated romano cheese (tightly packed)
salt and pepper

Steps:

  • Steam the nettle.
  • Once that is done remove from the steamer and let sit for a few minutes to drain.
  • Put the steamed nettle into the food processor and add all the other ingredients except the olive oil. Turn on the machine and process then slowly add the olive oil in a small stream into the ingredients until used up.
  • You should have a nice smooth sauce when done.
  • Mix over your favourite hot pasta and add a little more cheese if desired.
  • Enjoy with a glass of chilled wine and garlic bread.
  • Bon Appetit.

Nutrition Facts : Calories 1413.3, Fat 150.3, SaturatedFat 22.3, Cholesterol 29.5, Sodium 344.5, Carbohydrate 9.9, Fiber 2, Sugar 2.6, Protein 16.2

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