Cheesy Zucchini Rice Bake Food

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ZUCCHINI RICE CASSEROLE



Zucchini Rice Casserole image

Zucchini Rice Casserole, a decadent small batch recipe for a creamy, comforting side dish!

Provided by Dana @ ThisSillyGirlsKitchen.com

Categories     Side Dish

Time 55m

Number Of Ingredients 14

3 tablespoons unsalted butter (divided)
1/4 cup onion (small dice)
1 1/2 cups zucchini (1/2 inch dice, or use a mix of zucchini and yellow squash)
1 tablespoon all-purpose flour
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/8 teaspoon paprika
1/2 teaspoon kosher salt
5 cracks fresh black pepper
3/4 cup milk
1/2 cup shredded cheddar cheese
1 1/2 cups cooked rice
1 tablespoon fresh parsley (fine chop)
1/2 cup shredded cheddar and Monterey jack blend

Steps:

  • Preheat the oven to 350 degrees. Grease a 5-inch baking dish, set aside.
  • Melt one tablespoon of the butter in a large skillet over medium heat, add the onions and saute until translucent, about 5 minutes, stirring occasionally. Add the zucchini and cook until slightly golden brown, stirring occasionally. Set aside.
  • In a small pot, add the remaining butter and melt over medium heat. Add the flour and dried spices, salt, and pepper whisk to combine, let cook one minute.
  • Slowly add the milk, stirring constantly to avoid lumps. Cook 5 minutes or until thickened. Remove from the heat, add the cheddar and stir until combined and smooth. Mix cheese sauce with the cooked rice, half of the parsley, and the zucchini mixture until combined. Pour into prepared baking dish.
  • Top with the shredded cheddar and Monterey jack blended cheese. Bake for 25-30 minutes until bubbly. Garnish with remaining parsley, optional.

Nutrition Facts : Calories 316 kcal, Carbohydrate 24 g, Protein 11 g, Fat 19 g, SaturatedFat 12 g, Cholesterol 56 mg, Sodium 492 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

EASY CHEESY ZUCCHINI CASSEROLE



Easy Cheesy Zucchini Casserole image

This is the only way I can get kids to eat zucchini, and the adults enjoy it as well. It really is good; it was included in the school cookbook at the request of my daughter. This recipe is a request at all my holiday meals. Try it, and I think your family will like it!

Provided by breezermom

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

4 cups diced zucchini
1/2 cup chopped onion
1 garlic clove, crushed
2 tablespoons butter or 2 tablespoons margarine, melted
2 tablespoons all-purpose flour
1 teaspoon salt
3 ounces evaporated milk
1/2 cup sour cream
1/2 cup shredded cheddar cheese

Steps:

  • Saute zucchini, onion, and garlic in melted butter in a large skillet 5 minutes or until vegetables are crisp-tender; remove from heat.
  • Sprinkle flour and salt over sauteed vegetables, tossing gently to combine. Stir in evaporated milk, sour cream, and cheese.
  • Spoon zucchini mixture into a 1 quart casserole dish. Bake at 375 degrees for 20 minutes or until cheese melts and it is hot and bubbly.

CHEESY ZUCCHINI BAKE



Cheesy Zucchini Bake image

This recipe was born out of frustration as to what I was going to do with a bumper crop of zucchini one year. It was an instant hit! Now I prepare this autumn casserole for church dinners and family gatherings.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6-8 servings.

Number Of Ingredients 10

2 medium tomatoes, peeled and cut into wedges
2 small zucchini, sliced
2 small yellow summer squash, sliced
1/8 teaspoon dried thyme
1/2 teaspoon dried basil
Dash garlic powder
1/2 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
1/3 cup dry bread crumbs
1 cup shredded mozzarella cheese

Steps:

  • Combine tomatoes, squash, seasonings and cheddar cheese. Place in a 1-1/2-qt. casserole. Top with the Parmesan cheese and bread crumbs. Bake at 350° for about 45 minutes or until vegetables are tender. Sprinkle with mozzarella cheese and let stand for 5 minutes before serving.

Nutrition Facts : Calories 127 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 232mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

ZUCCHINI SQUASH-RICE CASSEROLE



Zucchini Squash-Rice Casserole image

Make and share this Zucchini Squash-Rice Casserole recipe from Food.com.

Provided by Dancer

Categories     Rice

Time 1h11m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 12

8 cups sliced zucchini (about 2 1/2 pounds)
1 cup chopped onion
1/2 cup reduced-sodium fat-free chicken broth
2 cups cooked rice
1 cup fat free sour cream
1 cup shredded reduced-fat sharp cheddar cheese (4 ounces)
1/4 cup grated fresh parmesan cheese, divided
1/4 cup Italian seasoned breadcrumbs
1 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, lightly beaten
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Combine first 3 ingredients in a dutch oven, bring to a boil, cover, reduce heat, and simmer 20 minutes or until tender.
  • Drain; partially mash with a potato masher.
  • Combine zucchini mixture, rice, sour cream, cheddar cheese, 2 tablespoons parmesan, breadcrumbs, salt, pepper, and eggs in a bowl; stir gently.
  • Spoon zucchini mixture into a 13 x 9 inch baking dish coated with cooking spray; sprinkle with 2 tablespoons parmesan.
  • Bake at 350 degrees for 30 minutes or until bubbly and golden.
  • Preheat broiler.
  • Broil one minute or until lightly browned.

Nutrition Facts : Calories 189, Fat 4.2, SaturatedFat 2, Cholesterol 55.1, Sodium 542.4, Carbohydrate 26.9, Fiber 1.9, Sugar 6.6, Protein 11.1

ZUCCHINI AND RICE CASSEROLE



Zucchini and Rice Casserole image

This is a great recipe to use all that zucchini from your garden, cheesy and delicious!

Provided by Paula

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h20m

Yield 10

Number Of Ingredients 11

1 ½ cups water
½ cup uncooked white rice
2 pounds zucchini
¼ cup butter
¼ cup vegetable oil
½ cup grated Parmesan cheese
½ cup shredded Cheddar cheese
salt and pepper to taste
2 eggs, beaten
1 cup bread crumbs
2 tablespoons butter, melted

Steps:

  • Bring water to boil, add rice. When water returns to a boil, reduce temperature to a low. Cover rice and cook until rice is tender.
  • Preheat oven's broiler. Grease a 9x13 inch baking dish.
  • Cut ends from zucchini and steam until tender. Reserve 2 zucchini for garnish, then dice remaining zucchini.
  • Combine butter and oil in a Dutch oven and heat until butter is melted. Add rice and diced zucchini, then saute until golden, stirring frequently. Stir in the cheeses until melted and add salt and pepper to taste. Let cool slightly, then stir in eggs quickly. Pour into a prepared baking dish and sprinkle generously with bread crumbs.
  • Slice reserved zucchini and arrange around the diced mixture. Drizzle melted butter over top.
  • Broil about 6 inches from the source of heat until lightly browned and bubbly.

Nutrition Facts : Calories 261.6 calories, Carbohydrate 19 g, Cholesterol 65.8 mg, Fat 17.5 g, Fiber 1.6 g, Protein 7.9 g, SaturatedFat 7.6 g, Sodium 263 mg, Sugar 2.4 g

CHEESY ZUCCHINI RICE CASSEROLE



Cheesy Zucchini Rice Casserole image

Cheese is one of the major agricultural products in our area of northern California. A colleague gave me this recipe a number of years ago, and it's always a hit at potluck dinners.

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 12 servings.

Number Of Ingredients 11

1 cup uncooked long grain rice
3 medium zucchini, cut into 1/8-inch slices
1 can (4 ounces) chopped green chilies
4 cups shredded Monterey Jack cheese, divided
2 cups sour cream
2 tablespoons chopped green pepper
2 tablespoons chopped onion
1 tablespoon minced fresh parsley
1 teaspoon salt
1 teaspoon dried oregano
1 large tomato, sliced

Steps:

  • Cook rice according to package directions. In a large saucepan, cook zucchini in 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until zucchini is crisp-tender; drain and set aside. , Place rice in a greased shallow 3-qt. baking dish. Layer with chilies and 1-1/2 cups cheese. In a large bowl, combine the sour cream, green pepper, onion, parsley, salt and oregano. Spread over cheese. Layer with zucchini and tomato. Sprinkle with remaining cheese., Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 290 calories, Fat 18g fat (12g saturated fat), Cholesterol 60mg cholesterol, Sodium 460mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.

CHEESY ZUCCHINI RICE BAKE



Cheesy Zucchini Rice Bake image

A gooey, cheesy side dish that I invented while trying to use up my plentiful zucchini crop. Comfort food with an interesting texture and mild flavors. Great for the little ones!

Provided by MollyBrook

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 40m

Yield 8

Number Of Ingredients 7

1 egg
1 cup milk
3 tablespoons margarine, melted
1 (10 ounce) can condensed cream of mushroom soup
2 cups cooked white rice
1 ½ cups shredded zucchini
1 ½ cups shredded Cheddar cheese, or more to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Beat the egg in a large bowl. Pour milk and margarine into the egg. Slowly stream the soup into the egg mixture while stirring to prevent lumps. Stir rice, zucchini, and Cheddar cheese into the mixture; pour into an 8-inch baking dish.
  • Bake in preheated oven until set, about 30 minutes.

Nutrition Facts : Calories 230.3 calories, Carbohydrate 16.1 g, Cholesterol 47.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 9 g, SaturatedFat 6.3 g, Sodium 431.1 mg, Sugar 2.6 g

CHEESY ZUCCHINI CASSEROLE



Cheesy Zucchini Casserole image

A golden cheesy crust seals in the fluffy, moist and creamy center of this zucchini casserole. This zucchini casserole recipe is easy, irresistibly delicious and a great way to use up extra garden vegetables!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 1h

Number Of Ingredients 9

3 lbs green zucchini (6 medium)
1 1/2 tsp salt (divided (1 tsp for sprinkling and 1/2 tsp for casserole))
2 cups cooked white rice*
1 cup sour cream ((divided into 2/3 and 1/3))
1/2 tsp baking powder
4 eggs (large)
1/2 tsp Mrs Dash seasoning (or your favorite salt-free seasoning)
8 oz Colby jack cheese (3 cups shredded (or use Mexican cheese))
1/2 cup chives (chopped, plus more for garnish)

Steps:

  • Grate zucchini on the large holes (or the grating attachment on a food processor). Transfer grated zucchini to a colander over the sink and stir in 1 tsp salt. Let stand 10 min, stirring a couple of times then squeeze out the excess moisture with your hands. Transfer drained zucchini to a large mixing bowl.
  • Mix 2/3 cup sour cream with 1/2 tsp baking powder and let stand while zucchini drains (8-10 min).
  • Into the mixing bowl with drained zucchini, stir in 4 eggs and sour cream mixture.
  • Add cooked rice and 2 cups cheese. Stir in 1/2 cup chives, 1/2 tsp salt and 1/2 tsp
  • Mrs Dash seasoning.
  • Pour mixture into buttered casserole dish and spread 1/3 cup sour cream over the top. Sprinkle remaining 1 cup cheese over the surface and bake uncovered on the center rack at 400˚ for 40 min. Let stand for 10 min before serving.

Nutrition Facts : Calories 279 kcal, Carbohydrate 18 g, Protein 13 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 123 mg, Sodium 675 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

ZUCCHINI CASSEROLE



Zucchini Casserole image

Cheesy, comforting, and filling, zucchini casserole with rice is a favorite homestyle recipe. It's also a good way to use a bountiful harvest of zucchini!

Provided by Rachel Gurk

Categories     Sides & Vegetables

Time 1h15m

Number Of Ingredients 13

4 cups coarsely grated zucchini, lightly packed ((about 1 ¼ pounds))
½ cup minced onion
2 cups cooked white rice ((brown rice is good, too))
2 large eggs, lightly beaten
½ cup sour cream
½ cup 2% plain Greek yogurt
1 cup (4 oz.) shredded sharp cheddar cheese ((see hint below))
¼ cup grated Parmesan cheese, divided
1 teaspoon kosher salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
1 teaspoon Italian seasoning, divided
¼ cup panko bread crumbs

Steps:

  • Preheat oven to 350°F. Lightly spray a 8x11 inch baking dish with nonstick cooking spray.
  • In a large mixing bowl, combine eggs, sour cream, Greek yogurt, cheddar cheese, 2 tablespoons Parmesan cheese, salt, black pepper, garlic powder, ½ teaspoon Italian seasoning. Add shredded zucchini, rice, and onions and stir until ingredients are well mixed. Spread mixture into prepared pan.
  • In a small bowl, combine breadcrumbs, ½ teaspoon Italian seasoning, and 2 tablespoons Parmesan cheese. Sprinkle evenly over zucchini mixture.
  • Bake for 1 hour or until golden brown and heated through.

Nutrition Facts : Calories 201 kcal, Carbohydrate 18 g, Protein 10 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 67 mg, Sodium 483 mg, Fiber 1 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

CHEESY ZUCCHINI CASSEROLE



Cheesy Zucchini Casserole image

Cheesy Baked Zucchini Casserole is chock full of fresh zucchini, creamy cheese and a surprise ingredient that gives it a crunch on top! Use up your garden surplus with this comforting, nutritious meal.

Provided by Natalie Monson

Categories     Main Course

Time 1h

Number Of Ingredients 12

3/4 cup white rice, short grain
12 ounce colby-jack cheese
6 medium zucchini
1 1/2 teaspoon salt
1/2 cup sour cream
1/2 cup yogurt, plain
1/2 teaspoon baking powder
4 large egg
1/2 teaspoon Italian Seasoning
1/2 cup chives, fresh, chopped
1 1/2 cup rice chex cereal
2 tablespoon butter, salted

Steps:

  • Preheat oven to 400 degrees F and grease a 9x13-inch baking dish.
  • Cook rice as directed on package, set aside. Grate the cheese.
  • Grate zucchini and place in colander. Toss with 1 teaspoon of salt and allow to sit in colander over a bowl to allow excess moisture to drain. After 10 minutes, squeeze more moisture out and then add zucchini to a large mixing bowl (you will need about 4 cups of zucchini).
  • Add sour cream, yogurt, baking powder, and eggs to zucchini and mix well. Add cooked rice, 2 cups of the cheese, chopped chives, 1/2 teaspoon salt, and Italian seasoning. Mix well.
  • Pour into prepared baking dish and sprinkle with remaining cheese. Crush the cereal and melt the butter. Toss together; sprinkle on top.
  • Bake for 30-35 minutes, or until heated through.

Nutrition Facts : Calories 464 kcal, Carbohydrate 43 g, Protein 20 g, Fat 25 g, SaturatedFat 14 g, Cholesterol 185 mg, Sodium 571 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

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From foodnewsnews.com


CHEESY ZUCCHINI RICE RECIPES
Cheesy Zucchini Rice Recipes CHEESY ZUCCHINI RICE BAKE. A gooey, cheesy side dish that I invented while trying to use up my plentiful zucchini crop. Comfort food with an interesting texture and mild flavors. Great for the little ones! Provided by MollyBrook. Categories Side Dish Vegetables Squash Summer Squash. Time 40m. Yield 8. Number Of Ingredients 7. …
From tfrecipes.com


10 BEST BACON RICE CASSEROLE RECIPES - YUMMLY
The Best Bacon Rice Casserole Recipes on Yummly | Black, Bleu, & Bacon Rice Casserole, Pork Taco Rice Casserole, Cheesy Zucchini And Rice Casserole
From yummly.com


CHEESY ZUCCHINI RICE BAKE | RECIPE | RICE BAKE RECIPES ...
Jun 8, 2016 - This recipe delivers a big casserole of rice, cheese, and zucchini for a comforting dish everyone will enjoy.
From pinterest.com


CHEESY ZUCCHINI RICE BAKE RECIPE
Crecipe.com deliver fine selection of quality Cheesy zucchini rice bake recipes equipped with ratings, reviews and mixing tips. Get one of our Cheesy zucchini rice bake recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Cheesy Zucchini Rice Casserole Tasteofhome.com Cheese is one of the major agricultural products in our area of …
From crecipe.com


CHEESY ZUCCHINI RICE - PINTEREST
Mar 5, 2022 - Explore Bridget Koeppe's board "Cheesy zucchini rice" on Pinterest. See more ideas about food, cheesy zucchini rice, zucchini rice.
From pinterest.com


CHEESY ZUCCHINI RICE BAKE RECIPES
More about "cheesy zucchini rice bake recipes" ZUCCHINI RICE CASSEROLE: SMALL BATCH RECIPE! 2017-11-27 · Preheat the oven to 350 degrees. Grease a 5-inch baking dish, set aside. Melt one tablespoon of the butter in a large skillet over medium heat, add the onions and saute until translucent, about 5 minutes, stirring occasionally. Add the zucchini … From …
From tfrecipes.com


CHEESY ZUCCHINI RICE RECIPE - FOOD NEWS
Prepare remaining ingredients: In a large frying pan, cook the onions slowly in 3 tablespoons oil for 8 to 10 minutes until tender and translucent. Raise heat slightly and stir several minutes until very lightly browned. Stir in garlic and cook another minute. Add uncooked rice and sauté for another two minutes.
From foodnewsnews.com


CHEESY ZUCCHINI RICE BAKE - ALL INFORMATION ABOUT HEALTHY ...
Place rice in a greased shallow 3-qt. baking dish. Layer with chilies and 1-1/2 cups cheese. In a large bowl, combine the sour cream, green pepper, onion, parsley, salt and oregano. Spread over cheese. Layer with zucchini and tomato. Sprinkle with remaining cheese. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or ...
From therecipes.info


CHEESY ZUCCHINI RICE - TODAYSMAMA - TODAY'S MAMA
ONE zucchini plant. That's all I planted. And now every time anyone comes over to my house I say, "Hey, want a zucchini?" There aren't as many wild zucchini
From todaysmama.com


CHEESY ZUCCHINI RICE CASSEROLE RECIPE
Crecipe.com deliver fine selection of quality Cheesy zucchini rice casserole recipes equipped with ratings, reviews and mixing tips. Get one of our Cheesy zucchini rice casserole recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Double-Batch Classic Bolognese Crecipe.com This double-batch classic Bolognese recipe teaches you how …
From crecipe.com


CHEESY ZUCCHINI CHICKEN AND RICE BAKE - ALL INFORMATION ...
Cheesy Zucchini Chicken and Rice Bake - Tina's Chic Corner trend tinaschic.com. 3/4 cup sharp cheddar cheese, shredded. 1/2 tablespoon chopped fresh scallions. Directions: Preheat the oven to 425 degrees F. In a large pot/skillet, over medium heat, heat 1 tablespoon of oil. Add the chopped zucchini to the skillet and season it with salt and ...
From therecipes.info


CHEESY ZUCCHINI CHICKEN AND RICE BAKE - HOME OF MALONES
Remove the zucchini from the skillet and set aside. 3. To the skillet, add the remaining oil and the onion. Cook until fragrant, about 5 minutes. Stir in the chicken and season with salt and pepper. Cook until the chicken is seared, 2-3 minutes. Add the butter, garlic, rice, orzo, and thyme, and cook until golden and toasted, 2-3 minutes.
From homeofmalones.com


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