Gluten Free Peanut Butter Oatmeal Waffles Food

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GLUTEN-FREE PEANUT BUTTER OATMEAL WAFFLES



Gluten-Free Peanut Butter Oatmeal Waffles image

These Blender Peanut Butter Banana Oatmeal Waffles are a delicious healthy breakfast recipe! They are gluten-free, dairy-free, refined sugar free and have no butter or oil!

Provided by Laura

Categories     Breakfast

Time 20m

Number Of Ingredients 12

¾ cup old fashioned oats
¼ cup tapioca flour or cornstarch
½ tsp baking powder
¼ tsp baking soda
¼ tsp sea salt
¼ tsp ground cinnamon
¾ cups unsweetened vanilla almond milk
¼ cup creamy peanut butter
1 banana (ripe)
1 egg
2 TBS coconut sugar
½ tsp pure vanilla extract

Steps:

  • Preheat a waffle maker to the desired heat setting (recommended: medium-high).
  • Place oats into the container of your Vitamix and secure lid. Blend for 15 seconds or until they become a fine powder (the consistency of flour).
  • Pour oat flour into a medium mixing bowl.
  • Add tapioca flour, baking powder, baking soda, salt cinnamon and coconut sugar to the oat flour and stir to combine. Set aside.
  • Add almond milk, peanut butter and banana to the container of your Vitamix and secure the lid.
  • Blend on low speed, gradually increasing to high. Blend on high for 15 seconds or until the mixture is smooth.
  • Add vanilla and egg and blend for 10 seconds, until just combined.
  • Pour wet ingredients from the Vitamix container into the dry ingredients in the mixing bowl. Stir until mixture is smooth and there are no lumps.
  • Let mixture sit for 2-5 minutes to thicken.
  • Cook on medium-high heat in your waffle maker for about 4 minutes (or until your waffles reach the optimal crispiness and brownness...which will vary depending on your waffle maker)!
  • Serve warm!

Nutrition Facts : ServingSize 1 waffle, Calories 124.3 kcal, Carbohydrate 16.3 g, Protein 4.2 g, Fat 5.4 g, SaturatedFat 0.8 g, Cholesterol 23.3 mg, Sodium 159.2 mg, Fiber 2 g, Sugar 5.3 g, UnsaturatedFat 4.2 g

GLUTEN-FREE WAFFLES



Gluten-Free Waffles image

Make and share this Gluten-Free Waffles recipe from Food.com.

Provided by GinnyP

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups gluten-free flour (see note*)
1/2 teaspoon salt
3 teaspoons baking powder
1 1/2 cups milk, plus some
2 eggs
4 tablespoons butter, melted and cooled

Steps:

  • Combine the dry ingredients.
  • Mix together the 1 1/2 cups milk and eggs; stir in the butter.
  • Stir the wet ingredients into the dry ingredients.
  • Add additional milk until you get a batter a little thicker than pancake batter.
  • Spread a ladleful or so of batter onto the waffle iron and bake until the waffle is done, usually 3 to 5 minutes, depending on your iron.
  • (Mine whistles.) Serve immediately.
  • Freeze leftovers in a plastic baggie with a sheet of wax paper in between each waffle.
  • NOTE: My absolute favorite flour for waffles is"All-Purpose Celiac Flour" by Kinnikinnick (They are based in Canada. www. kinnikinnick. com) If ordering online isn't an option for you, try this flour blend: 2 cups White Rice Flour, 1 cup Potato Starch, 1/2 cup Tapioca Starch, 1-3/4 tsp Guar Gum.
  • Use 2 cups for waffles.
  • (I haven't tried this substitution, but based on the ingredient list on the package and with help from Bette Hagman's books, it sounds like a good bet.).

GLUTEN-FREE DREAMY PEANUT BUTTER, BANANA & OATMEAL ELVIS BAR



GLUTEN-FREE Dreamy Peanut Butter, Banana & Oatmeal Elvis Bar image

The generous amount of Peanut Butter makes these bars taste rich and creamy, the banana keeps it *ultra* moist and takes on a mellow background flavor, and the oatmeal holds it all together PLUS some chocolate thrown in for good measure :) These are better the next day, don't contain eggs or flour, and are a good way to use up some ripe bananas!

Provided by roweena

Categories     Bar Cookie

Time 40m

Yield 16 squares/bars, 16 serving(s)

Number Of Ingredients 9

1/4 cup softened butter
1/2 cup brown sugar
1/2 cup white sugar
2 mashed bananas
3/4 teaspoon vanilla
3/4 cup smooth peanut butter
1 teaspoon baking soda
2 1/2 cups regular rolled oats (or 2 cups quick cook oats)
2/3 cup chocolate chips

Steps:

  • Pre-heat the oven to 350 degrees. Grease or spray an 8 x 8 inch baking pan and set aside.
  • In a large mixing bowl combine the first 4 ingredients and cream together well. Add in the vanilla, stir, then add in the peanut butter. Stirring carefully so you don't spill, work in all of the peanut butter until in is completely incorporated.
  • Sprinkle the baking soda over the entire mixture, add in the oatmeal and chocolate chips and blend until well combined.
  • Pour into the 8 x 8 baking pan and bake for 30-35 minutes. Top should be nice and brown and center will still be slightly wiggly/moist. Allow to cool completely before cutting into them.

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