Ginseng Energy Boosting Tea Food
GINSENG ENERGY BOOSTING TEA
The recipezaar computer will not allow me to put ginseng in the ingredients, so I slipped it in. Ginseng benefits the mind and body as an energy booster. Ginseng is a long term tonic, not a quick acting one. WARNING: If you have high blood pressure, do not drink this tea! Ginseng is also known to supress pain and improve memory!
Provided by Sharon123
Categories Beverages
Time 40m
Yield 1 quart
Number Of Ingredients 4
Steps:
- In a large pot, add the licorice root and sliced ginger into a 1 quart of water.
- Bring to a boil, then reduce heat to low and simmer forabout 30 minutes.
- Remove from heat and add powdered gingseng. Steep about 10-15 minutes.
- Strain; refrigerate in a tightly covered container.
- Each day, heat up a half cup just to boiling(but do not let boil) with another 1/4" slice of fresh ginger (add water to taste). Sweeten with a little honey if desired.
Nutrition Facts : Calories 7.5, Fat 0.1, Sodium 1.2, Carbohydrate 1.7, Fiber 0.2, Sugar 0.2, Protein 0.2
LEMONGRASS GINSENG TEA
Lemongrass ginseng tea may be served warm or chilled over ice. Enjoy a cup of ginseng tea every day to incourage good health and increase immunity. Drinking ginseng tea may increase energy, improve the libido, lessen menstrual cramping, relief from hot flashes or to stimulate the brains ability to concentrate. This will keep you awake so be sure to drink early in the day. You can find ginseng in Health food store in tea bags, powdered, extract. Also you can find the root in the Asian section of your grocery store.
Provided by Rita1652
Categories Beverages
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the ginseng, lemongrass, cinnamon, and cardamom to saucepan. Cover with three cups of filtered water.
- Bring the mixture to a rolling boil over medium-high heat; then reduce to medium-low.
- Simmer 10 to 15 minutes, strain into a clean drinking container and serve sweetened to staste with sugar or honey.
- Garnish with a lemon slice, if desired, for an extra burst of lemon flavor. Lemongrass ginseng tea may be served warm or chilled over ice.
Nutrition Facts : Calories 24.4, Sodium 0.1, Carbohydrate 6.3, Sugar 6.3
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