Garlic Roasted Asparagus And Cherry Tomatoes Food

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OVEN ROASTED ASPARAGUS AND TOMATOES



Oven Roasted Asparagus and Tomatoes image

Roasted Asparagus and Tomatoes are so delicious, they are easy to prepare with great flavors. Garlic and lemon with juicy ripe tomatoes and crunchy-tender asparagus! Spring is upon us and you know what that means: fresh veggies from your local farmer's market! Nothing beats the taste of local produce in the spring. The best part is it's a great way to get yourself motivated to head outdoors instead of staying cooped up inside. Asparagus is one of the first vegetables harvested in spring. Many people think of it as a luxury item, but with a little luck and...

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 30m

Number Of Ingredients 8

1 pound asparagus trimmed
1 cup cherry or grape tomatoes cut in halves
2 tablespoons olive oil
3 garlic cloves minced
1 tablespoon lemon juice
1 teaspoon nutritional yeast flakes
3/4 teaspoon salt
vegan Parmesan (optional)

Steps:

  • Preheat oven 400 degrees. Line baking sheet with parchment paper and set aside.
  • Place asparagus, and cherry tomatoes into a large bowl. Toss with olive oil.
  • Add garlic, lemon juice. nutritional yeast flakes, salt and lemon slices and toss to combine.
  • Spread onto baking sheet in a single layer. Roast for 20 minutes. or until asparagus are tender. Serve immediately.

Nutrition Facts : Calories 103, Carbohydrate 8.7, Fat 7.4, Protein 1

PENNE WITH ASPARAGUS AND CHERRY TOMATOES (SPRING)



Penne with Asparagus and Cherry Tomatoes (Spring) image

Provided by Giada De Laurentiis

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

8 ounces penne pasta
3 tablespoons olive oil
2 garlic cloves, minced
1 1/2 pounds thin asparagus, trimmed and cut into 1-inch pieces
Salt and freshly ground black pepper
2 cups (about 9 ounces) cherry tomatoes
1 cup shelled fresh peas
1/2 cup low-sodium chicken stock
1 cup grated Parmesan
2 tablespoons chopped fresh basil leaves

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain the pasta, reserving about 1/2 cup of the pasta water.
  • In a large saute pan, heat the oil over medium-high heat. Add the garlic and cook until fragrant, about 1 minute. Add the asparagus, season with the salt and pepper, and cook for 3 minutes until slightly soft. Add the cherry tomatoes and peas. Cook for 2 minutes. Pour the chicken stock into the pan and bring the mixture to a simmer. Cook until the tomatoes start to burst and the stock is reduced by half, about 3 minutes.
  • Transfer the asparagus mixture to a large serving bowl. Add the cooked pasta and 1/2 of the Parmesan. Toss well, adding reserved pasta water, if needed, to loosen the pasta. Garnish with the remaining Parmesan and chopped basil.

TUSCAN-STYLE ROASTED ASPARAGUS



Tuscan-Style Roasted Asparagus image

This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed
1-1/2 cups grape tomatoes, halved
3 tablespoons pine nuts
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1/3 cup grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.

Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED-GARLIC ASPARAGUS



Roasted-Garlic Asparagus image

Provided by Susie Fishbein

Categories     Garlic     Side     Roast     Passover     Asparagus     Healthy     Kosher     Kosher for Passover     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 7

1/2 cup extra-virgin olive oil
8 cloves fresh garlic, minced
1 teaspoon onion powder
2 tablespoons fresh finely chopped parsley
2 pounds thin asparagus, ends trimmed
Fleur de sel or coarse sea salt
Freshly ground black pepper

Steps:

  • Preheat oven to 400°F.
  • Line a large jelly-roll pan with parchment paper. Set aside.
  • In a small pot, heat the oil, garlic, onion powder, and parsley on medium-low heat. Cook for 3 minutes, until the garlic mixture is fragrant but not browned.
  • Spread the asparagus in a single layer on the prepared pan. Lightly sprinkle with coarse sea salt and freshly ground pepper. Drizzle on the garlic-oil mixture.
  • Roast for 8-10 minutes, until the asparagus are bright green; do not overcook.
  • Transfer to a platter and serve hot.

ROASTED BALSAMIC ASPARAGUS & CHERRY TOMATOES



Roasted balsamic asparagus & cherry tomatoes image

This simple vegetarian side dish can be served with meat, fish and veggie mains alike

Provided by Good Food team

Categories     Side dish

Time 25m

Number Of Ingredients 5

350g asparagus spear , woody ends discarded
330g pack cherry tomato , halved
2 tbsp olive oil
1 tbsp balsamic vinegar
50g feta cheese , crumbled

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the asparagus and cherry tomatoes on a baking sheet. Drizzle over the olive oil and balsamic vinegar. Season, then toss everything together. Bake for 15 mins until the asparagus is cooked through. Serve topped with the feta.

Nutrition Facts : Calories 120 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

ROASTED ASPARAGUS AND CHERRY TOMATOES WITH GARLIC AND PARMESAN RECIPE



Roasted Asparagus and Cherry Tomatoes with Garlic and Parmesan Recipe image

Better than steamed! Roasted asparagus and cherry tomatoes is a perfect side dish for any meal!

Provided by Angela

Categories     Dinner Recipes     Side Dish     vegetable side dish

Time 17m

Number Of Ingredients 6

1 bunch asparagus ((rinsed, ends snapped off))
1 container cherry tomatoes ((or grape tomatoes))
2 Tbsp olive oil ((extra virgin))
salt & pepper ((to taste))
1/8 cup Parmesan cheese
2 Tbsp garlic ((minced))

Steps:

  • Preheat your oven to 425 degrees F (220 degrees C) and line a baking sheet with parchment paper, or grease it thoroughly with additional olive oil or non-stick cooking spray.
  • Place your asparagus and cherry tomatoes on the baking sheet, then drizzle with the olive oil. Season with salt & pepper, then sprinkle the minced garlic and Parmesan cheese directly over your asparagus and cherry tomatoes.
  • Roast in your preheated oven for 12-15 minutes, or until the asparagus has reached your desired level of tenderness. Serve immediately.

Nutrition Facts : Calories 113 kcal, Carbohydrate 8 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 59 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

ASPARAGUS WITH TOMATOES



Asparagus with Tomatoes image

This is a delicious way to take advantage of early spring's flavorful asparagus. A great dish to accompany large, busy meals, as most of the work can be done ahead of time and the asparagus reheated with the tomatoes and garlic at the last minute while the roast (or whatever else) is resting. Also a delicious preparation for green beans in place of the asparagus.

Provided by KEANSOR

Categories     Side Dish     Vegetables     Tomatoes

Time 12m

Yield 4

Number Of Ingredients 5

1 pound thin asparagus spears, trimmed and cut in half
1 tablespoon extra-virgin olive oil
2 teaspoons minced garlic
1 large tomato, seeded and chopped
1 pinch salt and pepper to taste

Steps:

  • Place the asparagus in a large skillet and fill with about 1 inch of water. Cover the pan and set over high heat. When the water comes to a boil, cook for 2 minutes or until the asparagus is bright green and almost tender.
  • In a separate skillet, heat the oil over medium heat. Add the garlic; cook and stir for 1 minute. Add the tomato to the skillet and cook for about 1 minute or until heated through. Season with salt and pepper. Add asparagus to the pan and cook for about 2 minutes, until hot.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 6.7 g, Fat 3.6 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 4.8 mg, Sugar 3.3 g

ROAST TOMATOES WITH ASPARAGUS & BLACK OLIVES



Roast tomatoes with asparagus & black olives image

A fabulous starter or great with lamb or salmon

Provided by Good Food team

Categories     Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 45m

Number Of Ingredients 5

750g cherry tomatoes
extra-virgin olive oil
6 garlic cloves , peeled and halved
24 asparagus spears
a handful of black olives , stoned and chopped

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Spread the tomatoes out on a large baking tray and prick each one with a fork. Sprinkle with olive oil, sea salt and freshly ground black pepper and scatter with the garlic. Roast in the oven for 15 minutes.
  • Lay asparagus flat in a large frying pan over a medium heat. Splash with 3 tbsp olive oil, sprinkle with sea salt and freshly ground black pepper. Roll the spears until they're hot and evenly coated with oil.
  • Remove tomatoes from oven and pour off the excess juice. Push tomatoes to one side of tray and lay asparagus next to them. Return to oven and roast for 15 minutes. Sprinkle with the olives before serving warm or at room temperature. Vegetables can be done up to two hours before serving and kept at room temperature.

Nutrition Facts : Calories 102 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.18 milligram of sodium

ROASTED ASPARAGUS AND TOMATOES



Roasted Asparagus and Tomatoes image

I found this recipe in an old magazine that was just laying around on my coffee table and it looked good so I decided to make it for Easter. What an absolutely awesome dish! Even the asparagus haters loved it. This recipe can be prepared ahead of time and reheated or served at room temperature. It is excellent served with roast lamb.

Provided by Irmgard

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon dried thyme leaves
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon brown sugar
2 cups grape tomatoes or 2 cups cherry tomatoes
2 bunches asparagus

Steps:

  • Preheat the oven to 300 degrees F.
  • Whisk together the olive oil, balsamic vinegar, thyme, garlic, salt, pepper and brown sugar.
  • Cut the tomatoes in half and toss to combine with the olive oil mixture.
  • Spread the tomatoes in a roasting pan and place in the oven.
  • Cook, stirring occasionally, for 30 minutes, or until the tomatoes are shrivelled.
  • Break the ends from the asparagus at their natural breaking point. Add the tender lengths of asparagus to the tomatoes and continue to cook for 25 minutes or until the asparagus is tender.

Nutrition Facts : Calories 90.7, Fat 5, SaturatedFat 0.7, Sodium 220.2, Carbohydrate 9.9, Fiber 3.9, Sugar 4.4, Protein 4.4

ROASTED ASPARAGUS, PANCETTA & CHERRY TOMATO PASTA



Roasted asparagus, pancetta & cherry tomato pasta image

A little asparagus goes a long way in this seasonal supper dish

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Pasta

Time 25m

Number Of Ingredients 7

400g penne
500g bunch asparagus , each spear trimmed and cut into 3 pieces
2 tbsp olive oil
6slices pancetta , snipped into pieces
200g cherry tomatoes , halved
good handful basil leaves
grated parmesan , to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Boil the pasta in salted water. Put the asparagus into a roasting tin, then toss with the oil and pancetta. Roast for 10 mins until the pancetta starts to crisp up, stir in the tomatoes, then cook for 5 mins more.
  • Drain the pasta, then add to the roasting tin along with the torn basil leaves and seasoning. Stir well until everything is glistening, then serve in bowls, scattered with grated Parmesan.

Nutrition Facts : Calories 520 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 0.82 milligram of sodium

GARLIC ROASTED ASPARAGUS WITH PARMESAN



Garlic Roasted Asparagus With Parmesan image

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)

Provided by PalatablePastime

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus
10 garlic cloves, minced
3 tablespoons olive oil
salt (to taste)
pepper (to taste)
1/4 cup freshly grated parmesan cheese (may use Asiago)

Steps:

  • Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  • Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  • Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  • Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  • Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  • Serve at once.

Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8

GARLIC ROASTED ASPARAGUS AND CHERRY TOMATOES



Garlic Roasted Asparagus and Cherry Tomatoes image

Make and share this Garlic Roasted Asparagus and Cherry Tomatoes recipe from Food.com.

Provided by Joanne

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs fresh asparagus, washed and patted dry (tough ends removed)
1/4 cup olive oil
6 garlic cloves, finely chopped
2 cups cherry tomatoes, washed and patted dry
salt & freshly ground black pepper

Steps:

  • In large bowl combine the asparagus, olive oil, garlic and salt and pepper. Toss to combine.
  • Arrange the asparagus in a single layer on a baking sheet. Lay the cherry tomatoes over the asparagus in the center for a nice presentation.
  • Preheat oven to 400 degrees. Roast for about 20 to 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 185, Fat 13.9, SaturatedFat 2, Sodium 9.3, Carbohydrate 13.2, Fiber 5.8, Sugar 6.3, Protein 6

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