Five Star Mexican Bean Dip Or Casserole Food

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5 LAYER MEXICAN DIP



5 Layer Mexican Dip image

This is one of my favorite recipes. Great for football games, tailgates, or any party. Very EASY to make!

Provided by JENHAGGERTY

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 53m

Yield 6

Number Of Ingredients 5

1 ½ cups refried beans
1 ¾ cups guacamole
1 ½ cups sour cream
1 (8 ounce) package shredded Cheddar cheese
2 tomatoes, diced

Steps:

  • Heat refried beans in a microwave-safe bowl in a microwave oven until hot, stirring frequently, about 3 minutes. Spread beans onto the bottom of a serving platter; refrigerate until the beans are cooled completely, about 10 minutes.
  • Spread guacamole in a layer atop the beans. Spread sour cream atop the guacamole. Sprinkle cheese over the sour cream; top with tomatoes.
  • Cover platter with plastic wrap and refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 19.4 g, Cholesterol 69.5 mg, Fat 32.4 g, Fiber 6.5 g, Protein 16.1 g, SaturatedFat 16.8 g, Sodium 459.3 mg, Sugar 1.7 g

MEXICAN CASSEROLE



Mexican Casserole image

Ultimate Mexican casserole with refried beans, rice, ground beef and veggies, layered and baked to cheesy perfection! A healthy family favorite!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 45m

Number Of Ingredients 19

2 cups cooked brown rice (or quinoa or other grain of choice-about 2/3 cup uncooked)
1 tablespoon olive oil
1 yellow onion (chopped)
1 green bell pepper (chopped)
1 red bell pepper (chopped)
1 pound lean ground beef (or swap ground chicken or ground turkey)
2 tablespoons chili powder
1 1/2 teaspoons ground cumin
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
2 cloves minced garlic (about 2 teaspoons)
1 cup plain nonfat Greek yogurt
1 can reduced fat refried black beans (15 ounces)
3/4 cup freshly grated sharp cheddar cheese (divided)
3/4 cup freshly grated mozzarella cheese (divided)
1 10-ounce tomatoes with green chiles (such as Rotel)
Fresh cilantro (for serving)
Chopped green onions (for serving)

Steps:

  • Be sure to cook your rice if you haven't already (if you are just reading this and just now realized you don't have any cooked rice and don't want to wait, consider switching to quinoa, which cooks much more quickly than brown rice. Instant brown rice also works in a pinch).
  • Preheat the oven to 350 degrees F. Coat a large casserole dish (9x13 inch or similar) with nonstick spray and set aside.
  • In a Dutch oven or large, deep skillet, heat the olive oil over medium high. Add the onion, green bell pepper, and red bell pepper. Sauté until slightly softened, about 5 minutes.
  • Add the beef, chili powder, cumin, salt, black pepper, and cayenne pepper. Continue to sauté until the beef is cooked through and no longer pink, about 4 to 5 minutes. Add the garlic and cook just until fragrant, about 1 additional minute.
  • Remove from the heat. Stir in the rice and Greek yogurt until evenly combined. Taste and adjust seasoning as desired.
  • Assemble the casserole: Spread the beans into an even layer in the prepared baking dish.
  • Sprinkle 1/4 cup cheddar cheese and 1/4 cup mozzarella cheese over the beans.
  • Scatter the tomatoes with green chilis over the top.
  • Spoon the rice and ground beef mixture on top of the tomatoes, spreading it into an even layer.
  • Top with remaining 1/2 cup cheddar and 1/2 cupmozzarella.
  • Bake the casserole, uncovered, until the cheese is melted and the casserole is hot, about 15 minutes.
  • Turn the oven to broil, then continue cooking until the cheese is lightly browned, about 3 to 4 additional minutes, watching carefully so that the cheese does not burn.
  • Let rest 5 minutes, sprinkle with chopped cilantro and green onions, and serve.

Nutrition Facts : ServingSize 1 (of 6), Calories 447 kcal, Carbohydrate 36 g, Protein 32 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 77 mg, Fiber 9 g, Sugar 5 g

SEVEN LAYER TACO DIP



Seven Layer Taco Dip image

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Provided by SUE CASE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 30m

Yield 56

Number Of Ingredients 11

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

Steps:

  • In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
  • Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
  • Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g

HOT MEXICAN BEAN DIP



Hot Mexican Bean Dip image

Warm, spicy bean dip that will be a hit with everyone!

Provided by Drubee

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 45m

Yield 10

Number Of Ingredients 6

1 (8 ounce) package cream cheese
1 (8 ounce) carton sour cream
1 (30 ounce) can refried beans
1 (1.25 ounce) package dry taco seasoning mix
1 jalapeno pepper, diced, or more to taste
2 cups shredded Mexican cheese blend

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix cream cheese, sour cream, refried beans, and taco seasoning in a bowl. Fold jalapeno pepper into the dip; spread into a 9x13-inch baking dish.
  • Bake in preheated oven for 30 minutes. Top with shredded cheese and continue cooking until the cheese has melted, about 5 more minutes.

Nutrition Facts : Calories 322.8 calories, Carbohydrate 18.1 g, Cholesterol 67.3 mg, Fat 22.3 g, Fiber 4.6 g, Protein 13.1 g, SaturatedFat 14.3 g, Sodium 798.7 mg, Sugar 0.9 g

SEVEN LAYER DIP II



Seven Layer Dip II image

My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.

Provided by Dinah

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 20m

Yield 64

Number Of Ingredients 13

2 avocados - peeled, pitted and diced
1 ½ tablespoons fresh lime juice
¼ cup chopped fresh cilantro
¼ cup salsa
garlic salt to taste
ground black pepper to taste
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
4 roma (plum) tomatoes, diced
1 bunch green onions, finely chopped
1 (16 ounce) can refried beans
2 cups shredded Mexican-style cheese blend
1 (2.25 ounce) can black olives - drained and finely chopped

Steps:

  • In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
  • In a small bowl, blend the sour cream and taco seasoning.
  • In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g

FIVE-STAR MEXICAN BEAN DIP OR CASSEROLE



Five-Star Mexican Bean Dip or Casserole image

At a loss about what to make for dinner or as a snack, and you don't want to go to the store? This is super quick and delicious, and you can eat it as a meal or a bean dip. This is a great way to use up the bottoms of all the tortilla chip bags. If you don't have taco seasoning mix, there are lots of recipes on zaar to make your own. I didn't have enough pinto beans so I also used butter beans, great northern beans, and red beans. Recipe courtesy of Richard Mann/The Bean Bible.com

Provided by AmyZoe

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

9 ounces tortilla chips
62 ounces pinto beans (drained and rinsed if using canned, 4 cans)
15 ounces whole kernel corn (drain if canned)
14 1/2 ounces diced tomatoes (drain if canned)
8 ounces tomato sauce
1 1/4 ounces taco seasoning
8 ounces cheddar cheese, shredded
lettuce
onion, chopped
sour cream
salsa
jalapeno pepper

Steps:

  • Preheat oven to 350.
  • Crush tortilla chips and sprinkle into a greased 13x9x2" baking dish.
  • In a large bowl, combine pinto beans, corn, tomatoes, tomato sauce, and taco seasoning.
  • Mix well and pour over tortilla chips.
  • Sprinkle with shredded cheese evenly over top.
  • Bake for 25 to 30 minutes.
  • Serve with your choice of optional garnishes.

Nutrition Facts : Calories 865.9, Fat 25.4, SaturatedFat 9.5, Cholesterol 39.7, Sodium 1004.7, Carbohydrate 125.3, Fiber 31.4, Sugar 7.5, Protein 41.9

WARM MEXICAN BEAN DIP WITH TORTILLA CHIPS



Warm Mexican bean dip with tortilla chips image

A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day - what more could you want?

Provided by Good Food team

Categories     Starter

Time 30m

Number Of Ingredients 10

1 onion , chopped
1 tbsp olive oil
1 tsp soft brown sugar
1 tsp wine vinegar
1 tsp Cajun seasoning
400g tin mixed beans , rinsed and drained
400g tin chopped tomatoes , with garlic
handful grated cheddar
100g tortilla chips
serve with chopped avocado (optional)

Steps:

  • Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
  • Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.

Nutrition Facts : Calories 144 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.76 milligram of sodium

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