Fijian Pork Pineapple Curry Food

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FIJIAN PORK & PINEAPPLE CURRY



Fijian Pork & Pineapple Curry image

Make and share this Fijian Pork & Pineapple Curry recipe from Food.com.

Provided by Kitchen__Princess

Categories     Pork

Time 50m

Yield 2 serving(s)

Number Of Ingredients 6

400 g lean diced pork
1 tablespoon red curry paste
400 ml coconut milk
1/2 cup fresh pineapple (or tinned pineapple, diced)
1 red capsicum, diced
2 tablespoons roast cashew nuts, to serve

Steps:

  • Stir fry the curry paste in a saucepan for 1-2 minutes, until fragrant.
  • Add pork and stir until well coated in the spice paste. Add coconut milk and stir well to combine.
  • Add diced pineapple and capsicum, cover and simmer for 20-30 minutes until pork is tender.
  • Served on mashed kumara or steamed rice and top with a few roast cashew nuts.
  • Serves 2.

Nutrition Facts : Calories 922.2, Fat 68.5, SaturatedFat 45.9, Cholesterol 168, Sodium 230, Carbohydrate 19.3, Fiber 2.2, Sugar 7.3, Protein 62.1

PORK AND PINEAPPLE CURRY



Pork and Pineapple Curry image

Make and share this Pork and Pineapple Curry recipe from Food.com.

Provided by Evie3234

Categories     Pork

Time 55m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb lean diced pork
1 tablespoon red curry paste
14 ounces coconut cream
1/2 cup pineapple chunk
1 red bell pepper, chopped
2 tablespoons toasted cashew nuts, to serve

Steps:

  • Stir fry the curry paste in a saucepan for a couple of minutes until fragrant.
  • Add the pork and stir to combine.
  • Add the coconut cream and stir to combine.
  • Add the pineapple pieces and the red bell pepper, stir.
  • Cover and simmer for 30-40 minutes until pork is tender.
  • Garnish with the cashew nuts.
  • Nice served on a bed of sweet mashed potato or steamed rice.

Nutrition Facts : Calories 998.7, Fat 64.1, SaturatedFat 40.5, Cholesterol 194.9, Sodium 326.3, Carbohydrate 34.7, Fiber 6.5, Sugar 24.5, Protein 74.8

PORK AND PINEAPPLE COCONUT CURRY



Pork and Pineapple Coconut Curry image

This is ideal for a quick supper. The heat of the curry balances out the sweetness of the pineapple.

Provided by mell_2

Categories     Thai

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 (14 ounce) can coconut milk
2 teaspoons Thai red curry paste
14 ounces pork loin, trimmed and thinly sliced
1 tablespoon Thai fish sauce
1 teaspoon palm sugar or 1 teaspoon light brown sugar
1 tablespoon tamarind juice, make by mixing tamarind paste with warm water
2 kaffir lime leaves, torn
1/2 medium pineapple
1 fresh red chile, seeded and finely chopped

Steps:

  • Begin by pouring the coconut milk into a bowl and let it settle so that the cream rises to the top; scoop the cream into a measuring cup. You should have roughly 1 cup of cream; if you need a little more, add some of the coconut milk.
  • Bring the cup of coconut cream to a boil in a large pan and then cook it for about 8 minutes, or until the cream separates, stirring frequently to prevent it from sticking to the bottom of the pan.
  • Peel and chop the pineapple. Then, ladle a little of the coconut cream into a bowl and stir in the red curry paste. Return the mixture to the pan and stir until well mixed. Continue to cook for 3 minutes, stirring occasionally until the paste is fragrant.
  • Add the sliced pork and stir in the fish sauce, sugar, and tamarind juice. Stirring constantly, cook for 2 to 3 minutes, until the sugar has dissolved and the pork is no longer pink.
  • Add the remaining coconut milk and the lime leaves and return the mixture to a boil and stir in the pineapple. Reduce the heat and simmer gently for 3 minutes, or until the pork is fully cooked. Sprinkle over the chili and serve immediately.

Nutrition Facts : Calories 444.4, Fat 32.5, SaturatedFat 21.1, Cholesterol 60, Sodium 442.8, Carbohydrate 17.3, Fiber 3.3, Sugar 12.6, Protein 23.4

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