Kiwi Slushi Vegan Low Fat Food

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STRAWBERRY-KIWI SLUSHIE RECIPE BY TASTY



Strawberry-kiwi Slushie Recipe by Tasty image

Here's what you need: strawberry, kiwi, water, ice

Provided by Alix Traeger

Categories     Drinks

Time 30m

Yield 2 servings

Number Of Ingredients 4

1 cup strawberry, stems removed
½ cup kiwi, peeled
½ cup water
2 cups ice

Steps:

  • Pour all ingredients into a blender and blend until smooth.
  • Garnish with a kiwi slice.
  • Enjoy!

Nutrition Facts : Calories 51 calories, Carbohydrate 12 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 7 grams

COFFEE SLUSHIE (VEGAN, LOW-FAT)



Coffee Slushie (Vegan, Low-Fat) image

This is another refreshing slushie drink that my sis and me came up with. It is very healthy and reminiscent of those frozen coffee drinks you can get at starbucks only much better for you and cheaper. I hope youll enjoy it as much as we do!

Provided by Lalaloula

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

250 ml coffe-flavour soymilk (or use vanilla plus 1 ts instant coffee, ~1 cup)
1/8 teaspoon vanilla bean seeds (or 1/2 ts vanilla extract)
18 ice cubes (or try frozen coffee cubes for even more coffee flavour)

Steps:

  • Crush ice cubes in your blender or in a freezer bag using a rolling pin or any other heavy instrument you have handy (I actually use my maglite torch ;)).
  • Add soy milk and vanilla and blend on high until slushie like in consistency.
  • Enjoy!

Nutrition Facts : Calories 68.3, Fat 2.2, SaturatedFat 0.3, Sodium 70.3, Carbohydrate 8, Fiber 0.8, Sugar 5, Protein 4.1

STRAWBERRY-KIWI SLUSH



Strawberry-Kiwi Slush image

This delicious slush has a rich flavor and is a perfect alternative for a smoothie or other dairy dessert!

Provided by GoodCook

Categories     Drinks Recipes     Slushie Recipes

Time 5m

Yield 3

Number Of Ingredients 6

2 cups crushed ice
¾ pint fresh strawberries, hulled
¾ cup grape juice (such as Welch's®)
1 large kiwi fruit, peeled
¼ cup water
¼ cup lemon juice

Steps:

  • Blend ice, strawberries, grape juice, kiwi fruit, water, and lemon juice in a blender until it reaches an even slush consistency, 25 to 35 seconds.

Nutrition Facts : Calories 90.7 calories, Carbohydrate 22.5 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.4 g, Sodium 4.5 mg, Sugar 17 g

KIWI SLUSHI (VEGAN, LOW-FAT)



Kiwi Slushi (Vegan, Low-Fat) image

My sis and me came up with this refreshing slushie drink to quench our ice-cream craving with something healthy and delicious. You can use any non-dairy milk, but do not use dairy because of the kiwi enzymes; it will taste bitter. I hope youll enjoy this as much as we do. :) Oh and feel free to use other fruits, like e.g. bananas or berries.

Provided by Lalaloula

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

2 kiwi fruits, sliced and frozen (we prefer medium ripe ones)
250 ml vanilla rice milk (~1 cup)
18 ice cubes (I use chocolate tea ones)

Steps:

  • Crush the kiwi and ice-cubes either in your blender or in a freezer bag with a rolling pin.
  • Combine with non-dairy milk and blend on high until slushy like in consistency.
  • Serve and enjoy!

Nutrition Facts : Calories 42.1, Fat 0.4, Sodium 7.8, Carbohydrate 10.1, Fiber 2.1, Sugar 6.2, Protein 0.8

COFFEE SLUSHIE, LOW SUGAR - FAT FREE



Coffee Slushie, Low Sugar - Fat Free image

This is lovely but some may find that it needs a bit more coffee flavor. I use a rounded tbsp of the coffee when I make it. I'm partial to hazelnut flavor coffee and I like to add a pinch of cinnamon as well. This amount will make 2 smaller drinks or one tall glass serving.

Provided by Annacia

Categories     Beverages

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 tablespoon flavored sugar-free instant coffee (any variety)
1 cup ice cube
1/2 cup nonfat milk
2 tablespoons Splenda sugar substitute (optional)

Steps:

  • Place all ingredients in blender container; cover.
  • Blend on high speed until ice is crushed.
  • Pour evenly into 2 glasses.

Nutrition Facts : Calories 42.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 66.3, Carbohydrate 5.9, Sugar 6.2, Protein 4.2

KIWI SLUSH



Kiwi Slush image

Make and share this Kiwi Slush recipe from Food.com.

Provided by Queen Shay

Categories     Smoothies

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

7 ice cubes
2 kiwi fruits
1/3 cup orange juice
2 tablespoons powdered sugar
2 tablespoons granulated sugar

Steps:

  • Get your clean blender.
  • Peel your 2 kiwis.
  • Slice up your kiwis and put in the blender.
  • Now throw in the rest of your ingredients in the blender.
  • Blend for 3 minutes.
  • Bon Appetite.

VEGAN CHOCOLATE CUPCAKES (LOW FAT)



Vegan Chocolate Cupcakes (Low Fat) image

Make and share this Vegan Chocolate Cupcakes (Low Fat) recipe from Food.com.

Provided by luevanojennifer

Categories     Dessert

Time 20m

Yield 12 cupcakes, 12 serving(s)

Number Of Ingredients 11

1 cup soymilk
1 teaspoon apple cider vinegar or 1 teaspoon white vinegar
3/4 cup granulated sugar, I used sugar in the raw
1/3 low fat or 1/3 nonfat soy yogurt, dairy yogurt will work if you're not vegan
1 teaspoon vanilla extract
1/2 teaspoon almond extract, chocolate extract (or more)
1 cup all-purpose flour or 1 cup white whole wheat flour
1/3 cup cocoa powder, Dutch-processed or 1/3 cup regular cocoa powder
3/4 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°F and line a muffin pan with paper or foil liners.
  • Whisk together the soy milk and vinegar in a large bowl, and set aside for a few minutes to curdle. Add the sugar, yogurt, vanilla extract, and other extract, if using, to the soy milk mixture and beat until foamy. In a separate bowl, sift together the flour, cocoa powder, baking soda, baking powder, and salt. Add in two batches to wet ingredients and beat until no large lumps remain (a few tiny lumps are OK).
  • Pour into liners, filling 3/4 of the way. Bake 18 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer to a cooling rack and let cool completely.

Nutrition Facts : Calories 104.1, Fat 0.8, SaturatedFat 0.3, Sodium 154.2, Carbohydrate 22.9, Fiber 1.3, Sugar 12.7, Protein 2.5

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