Pressure Cooker Curry Beef Stew An Instant Pot Food

PRESSURE COOKER BEEF CURRY

Steps:

• Select Sauté or Browning on your Pressure Cooker and allow to fully heat. Add oil to the Pressure Cooker cooking pot and add in the Onions and Beef Chunks.
• Give them a quick stir, just to coat the Meat and Onions with the Oil and then turn off Pressure Cooker. Add water, Worcestershire Sauce, garlic, salt, apple and honey.
• Lock lid and close Pressure Valve. Cook at High Pressure for 25 minutes. When Beep sounds, turn off Pressure Cooker and allow a 10 minute Natural Pressure Release.
• Remove lid and drop in the curry blocks. Mix until melted. Add potatoes, carrots, mushrooms and mix through.
• If you want to add Rice to make this a One Pot, Pot in Pot Meal, add a Trivet and a Pan of Rice/Water. See, my Pressure Cooker Pot in Pot Perfectly Cooked White Rice recipe for measurements.
• Lock lid and close Pressure Valve. Cook at High Pressure for 4 minutes. When Beep sounds, allow a 10 minute Natural Pressure Release.
• Serve over Pressure Cooker Perfect White Rice.

INSTANT POT® SPICY BEEF CURRY STEW

Steps:

• Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side.
• Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder.
• Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid.
• Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
• Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid.

PRESSURE COOKER BEEF CURRY

Steps:

• In a blender jar, combine the tomatoes, onion, garlic, and cilantro. (If you put the tomatoes at the bottom, they will liquefy first, and you won't have to add water.)
• Process until all the vegetables have turned to a smooth puree.
• Add the cumin, coriander, garam masala, cayenne, and salt. Process for several more seconds.
• In the inner cooking pot, add the beef and pour the vegetable puree on top.
• Lock the lid into place. Select high pressure and 20 minute cook time. Let the pressure release naturally for at least 10 minutes.
• Remove the lid and stir the curry. Taste and adjust, adding more salt if you like. Serve with naan.