Fennel And Avocado Salad Insalata Di Finocchi E Avocado Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FENNEL AVOCADO SALAD



Fennel Avocado Salad image

Make a quick and easy fennel-avocado salad with red onion for an easy, healthful winter salad.

Provided by Molly Watson

Categories     Side Dish     Salad

Time 15m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
2 teaspoons lemon juice
1/2 teaspoon fine sea salt (plus more to taste)
1 avocado
1 bulb fennel (trimmed and sliced as thinly as possible)
1/4 small red onion
Optional: freshly ground black pepper (to taste)

Steps:

  • Serve the salad immediately, or cover and chill for a few hours-just be sure to cover the surface of the salad directly with waxed paper or plastic wrap to keep the avocado from browning.
  • Enjoy!

Nutrition Facts : Calories 199 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 7 g, Protein 2 g, SaturatedFat 3 g, Sodium 283 mg, Sugar 2 g, Fat 18 g, ServingSize 4 servings, UnsaturatedFat 0 g

ARUGULA, AVOCADO AND FENNEL SALAD



Arugula, Avocado and Fennel Salad image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8

2 medium Hass avocados
2 tablespoons lemon juice (from about 1/2 lemon)
1 fennel bulb, fronds and outer layer removed, cored and very thinly sliced
1/2 small red onion, thinly sliced
8 cups arugula, washed, dried, and any long or tough stems removed
1/2 cup fresh cilantro leaves
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground black pepper

Steps:

  • Using a knife halve the avocado, remove the pit, then slice. Place the slices in a small bowl. Sprinkle with 1 tablespoon of the lemon juice and toss gently with a rubber spatula to coat. Add the fennel, the onions and the remaining 1 tablespoon of lemon juice and gently toss together.
  • Place the arugula leaves, cilantro, olive oil, salt and pepper in a large bowl. Add the avocados and fennel and toss together. Serve immediately.

ARUGULA, AVOCADO, AND FENNEL SALAD



Arugula, Avocado, and Fennel Salad image

Provided by Ingrid Hoffmann

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8

2 medium Hass avocados
2 tablespoons lemon juice (from about 1/2 lemon)
1 fennel bulb, fronds and outer layer removed, cored and very thinly sliced
1/2 small red onion, thinly sliced
8 cups arugula, washed, dried, and any long or tough stems removed
1/2 cup fresh cilantro leaves
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground black pepper

Steps:

  • Using a knife halve the avocado, remove the pit, then slice. Place the slices in a small bowl. Sprinkle with 1 tablespoon of the lemon juice and toss gently with a rubber spatula to coat. Add the fennel, the onions and the remaining 1 tablespoon of lemon juice and gently toss together.
  • Place the arugula leaves, cilantro, olive oil, salt and pepper in a large bowl. Add the avocados and fennel and toss together. Serve immediately.

Nutrition Facts : Calories 178 calorie, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 112 milligrams, Carbohydrate 9 grams, Fiber 5 grams, Protein 2 grams, Sugar 1 grams

INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD)



Insalata di Finocchi e Avocado (Fennel and Avocado Salad) image

In this salad, soft avocado goes perfectly with crispy fennel, the sweetness of one complementing the freshness of the other. Adding a dash of nutmeg makes this fragrant blend of flavors even more interesting. An impromptu salad, but one of my favorites.

Provided by saretta

Categories     Avocado Salad

Time 10m

Yield 4

Number Of Ingredients 5

3 bulbs fennel, thinly sliced
1 avocado - peeled, pitted, and cubed
2 tablespoons extra-virgin olive oil, or to taste
1 teaspoon ground nutmeg
salt to taste

Steps:

  • Mix fennel and avocado together in a bowl. Stir in oil, nutmeg, and salt; mix until well combined.

Nutrition Facts : Calories 119.1 calories, Carbohydrate 13.2 g, Fat 7.4 g, Fiber 5.6 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 130.1 mg, Sugar 0.5 g

ORANGE, FENNEL, AND AVOCADO SALAD



Orange, Fennel, and Avocado Salad image

Categories     Salad     Fruit     Vegetable     Side     Vegetarian     Quick & Easy     Orange     Avocado     Fennel     Fall     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

1 1/2 tablespoons white-wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup olive oil
1 navel orange
1 fennel bulb (sometimes called anise; 3/4 lb), stalks cut off and discarded
1 firm-ripe California avocado

Steps:

  • Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well.
  • Cut peel, including all white pith, from orange. Halve orange lengthwise, then cut crosswise into thin slices. Halve fennel bulb lengthwise, then cut crosswise into very thin slices. Halve, pit, and peel avocado, then cut into 1/2-inch pieces. Toss orange, fennel, and avocado with dressing to combine.

INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD)



Insalata di Finocchi e Avocado (Fennel and Avocado Salad) image

In this salad, soft avocado goes perfectly with crispy fennel, the sweetness of one complementing the freshness of the other. Adding a dash of nutmeg makes this fragrant blend of flavors even more interesting. An impromptu salad, but one of my favorites.

Provided by saretta

Categories     Avocado Salad

Time 10m

Yield 4

Number Of Ingredients 5

3 bulbs fennel, thinly sliced
1 avocado - peeled, pitted, and cubed
2 tablespoons extra-virgin olive oil, or to taste
1 teaspoon ground nutmeg
salt to taste

Steps:

  • Mix fennel and avocado together in a bowl. Stir in oil, nutmeg, and salt; mix until well combined.

Nutrition Facts : Calories 119.1 calories, Carbohydrate 13.2 g, Fat 7.4 g, Fiber 5.6 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 130.1 mg, Sugar 0.5 g

FENNEL AND AVOCADO SALAD



Fennel and Avocado Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

2 small bulbs fresh fennel
2 firm, ripe unblemished avocado
1/2 cup lemon juice
2 small red onions, about 1/2 pound
2 tomatoes, as red and ripe as possible, cored
6 tablespoons red-wine vinegar
3/4 cup corn, peanut or vegetable oil
Salt to taste if desired
Freshly ground pepper to taste
1/2 teaspoon hot dried red pepper flakes
4 teaspoons finely chopped fresh coriander, optional

Steps:

  • Trim off and discard stems of the fennel. Trim off and discard the outer tough skin. Cut the fennel into quarters. Cut the quarters crosswise into thin slices. There should be about 1 1/2 cups. Put in a mixing bowl.
  • Peel the avocados and cut them in half, removing and discarding the pits. Cut the halves lengthwise into quarters. Cut the wedges crosswise into 1/2-inch pieces. There should be about 4 cups. Add this to the bowl. Add lemon juice and toss to blend.
  • Cut the onions lengthwise in half. Cut each half crosswise into very thin slices. Break the slices into individual pieces. Add to the bowl.
  • Cut the tomatoes lengthwise in half. Cut each half into eight crosswise pieces. Add to the bowl.
  • Add the vinegar, oil, salt, pepper, pepper flakes and coriander. Toss and serve.

Nutrition Facts : @context http, Calories 403, UnsaturatedFat 33 grams, Carbohydrate 17 grams, Fat 38 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 624 milligrams, Sugar 6 grams, TransFat 0 grams

FENNEL, AVOCADO, AND SATSUMA SALAD



Fennel, Avocado, and Satsuma Salad image

A perfect side to an easy weeknight main or a dinner party entree, this easy fennel-and-avocado salad doesn't need a vinaigrette. The bright and juicy segments of satsuma mandarin provide pops of acidity so all that's need to finish the dish is a drizzle of good extra-virgin olive oil.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Salad Recipes

Time 5m

Number Of Ingredients 5

1/2 small fennel bulb, thinly sliced
1 mandarin orange, such as satsuma, tangerine, or clementine, peeled and segmented
1/2 avocado, peeled, pitted, and thinly sliced
Extra-virgin olive oi, for serving
Flaky sea salt and freshly ground pepper, for serving

Steps:

  • Arrange fennel, mandarin segments, and avocado on a plate. Drizzle with oil and sprinkle with salt and pepper.

MELON AND AVOCADO SALAD WITH FENNEL AND CHILE



Melon and Avocado Salad With Fennel and Chile image

This sweet-savory, crunchy-creamy dish nods to California summers, when a drive to the market can often end with avocados and melons buckled in the back seat. The recipe is simple, and instantly impressive: It involves little more than scooping out the fresh fruit and topping it with a spicy-sweet pinch of sugar and a drizzle of dressing. Rubbing toasted fennel seeds, red-pepper flakes and lemon zest into sugar and salt helps their floral kick travel far. The salad's balance depends on your melon and avocado, so rely on taste more than measurements here. Adjust the ingredients as needed, until the salad is rich, punchy and bright, bite after bite.

Provided by Ali Slagle

Categories     brunch, dinner, easy, lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons fennel seeds
1/2 teaspoon red-pepper flakes
1/2 teaspoon kosher salt, plus more as needed
1/2 teaspoon granulated sugar
1 lemon, for zesting and juicing
1/2 medium cantaloupe or honeydew melon (about 2 1/2 pounds), seeds removed
2 ripe avocados
2 teaspoons extra-virgin olive oil, plus more as needed

Steps:

  • In a small skillet over medium-low, toast the fennel seeds and red-pepper flakes, shaking the pan occasionally, until fragrant, 1 to 2 minutes. Transfer them to a cutting board, then smash with a heavy pan until the fennel seeds break apart. (You can also do this using a mortar and pestle.)
  • Transfer the mixture to a small bowl, then add the salt, sugar and 1 teaspoon freshly grated lemon zest. Rub the mixture with your fingers until you smell the lemon.
  • Using a soup spoon, scoop out small spoonfuls of the melon and place them directly on a serving platter. Halve the avocados and remove the pit. Using the soup spoon, scoop out small spoonfuls of avocado and place on top of the melon.
  • Drizzle the fruit with 2 teaspoons lemon juice, then sprinkle with some of the fennel-chile mixture. (Start with half of it, then add more to taste.) Drizzle with the olive oil, then taste and adjust acid (with lemon juice), richness (with oil), and salt and sweetness (with fennel mixture) until it tastes fresh and bright. Serve right away.

More about "fennel and avocado salad insalata di finocchi e avocado food"

TANGY FRESH FENNEL ORANGE SALAD - ALL OUR WAY
tangy-fresh-fennel-orange-salad-all-our-way image
Web May 7, 2022 Whisk together the orange juice, lemon juice, olive oil, a nd tarragon; season with salt and freshly ground pepper. Place one cup of romaine leaves on each plate and divide the orange, fennel, onion, …
From allourway.com


SHAVED FENNEL AND AVOCADO SALAD | ALEXANDRA'S KITCHEN
shaved-fennel-and-avocado-salad-alexandras-kitchen image
Web May 31, 2019 Splash in some vinegar (maybe a teaspoon) and then cover with hot tap water — about a tablespoon. Set aside. In a large bowl, combine the fennel, fronds, asparagus or snap peas, onion, and …
From alexandracooks.com


FENNEL AND ORANGE SALAD (INSALATA DI FINOCCHI E ARANCI) - BLOGGER
Web Jan 4, 2013 Ingredients. 1 Small Fennel Bulb, stems discarded, Bulbs thinly sliced; 3 Medium Seedless Oranges, sliced, peeled, none of the white outer membrane showing; …
From erecipecards.blogspot.com


FENNEL AVOCADO SALAD RECIPE - FOOD FANATIC
Web Dec 15, 2016 The creaminess of the avocado with the orange, fennel and dried cranberries dressed with a quick balsamic vinaigrette balances in such a glorious way. It …
From foodfanatic.com


INSALATA A FINOCCHI E RUCOLA (FENNEL AND ARUGALA SALAD)
Web Mar 15, 2021 Bed: Arugala hand tossed with juice from 1/2 a lemon. Recipe. 1/2 avocado sliced; 1/2 tomato wedged; 1/2 shallot diced; handful of sunflower sprouts; handful of …
From eatssaladdaily.com


INSALATA DI FINOCCHI E ARANCE: ALLA SICILIANA CON OLIVE - YOUTUBE
Web L' insalata di finocchi e arance (fennel and orange salad), è uno degli antipasti ideale dopo tutti i pranzi e le cene consumate durante le festività nataliz...
From youtube.com


FENNEL AND AVOCADO SALAD INSALATA DI FINOCCHI E AVOCADO …
Web 3 bulbs fennel, thinly sliced: 1 avocado - peeled, pitted, and cubed: 2 tablespoons extra-virgin olive oil, or to taste: 1 teaspoon ground nutmeg: salt to taste
From tfrecipes.com


CITRUS FENNEL & AVOCADO SALAD - COOK PLATE FORK
Web Dec 9, 2015 1 ripe avocado peeled, seeded and cut into 1-inch chunks. Mix first six ingredients in a large bowl, and set aside. Prepare fruit, fennel, leaving avocado last so …
From cookplatefork.com


AVOCADO FENNEL SALAD | CAKE 'N KNIFE
Web The creaminess of the avocado with the orange, fennel and dried cranberries dressed with a quick balsamic vinaigrette balances in such a glorious way. It has all the flavors you …
From cakenknife.com


INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD)
Web Fennel and avocado are mixed together and seasoned with extra-virgin olive oil and nutmeg in this tasty, quick and easy Italian salad recipe. Skip to content. Top Navigation. …
From test.element.allrecipes.com


INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD) RECIPES
Web Insalata di Finocchi e Avocado (Fennel and Avocado Salad) Recipes - Popular Recipes - In this salad, soft avocado goes perfectly with crispy fennel, the sweetness of one …
From recipesfull.net


AVOCADO, GRAPEFRUIT AND FENNEL SALAD | FOODIECRUSH.COM
Web Combine the fennel, avocado, grapefruits and greens in a large salad bowl. Drizzle with 3-4 tablespoons of the citrus dressing and season with the salt and pepper. Adjust …
From foodiecrush.com


FENNEL & AVOCADO SALAD - 15 MIN MOM FRESH FENNEL & AVOCADO …
Web Chop the top end of the fennel bowl off and finely chop the bulb. 2. Chop your dill. 3. Cut the avocado into little cubes. 4. Cut your cherry tomatoes into halves or quarters. 5. Season …
From 15minmom.com


KALE, FENNEL, AVOCADO & ALMOND SALAD - JSHEALTH
Web Taste and adjust with more seasoning, honey or lemon juice. Combine the kale with about half of the dressing in a large bowl. Use your hands to work the dressing into the kale – it …
From jessicasepel.com


CITRUS, FENNEL AND AVOCADO SALAD - FOODIECRUSH
Web Instructions. Slice the peels off of the citrus and place in a bowl or on a serving plate. Layer with thinly slivered fennel slices. Add avocado slices and shallot slivers. In a small bowl, …
From foodiecrush.com


INSALATA DI FINOCCHI E ARANCE | TRADITIONAL SALAD FROM SICILY, ITALY
Web Insalata di finocchi e arance. Insalata di finocchi e arance is a traditional Italian salad originating from Sicily. Although there are many variations, the salad is usually made …
From tasteatlas.com


FENNEL AVOCADO SALAD - FOOD BLOG
Web Apr 9, 2021 -2 Green onions, thinly sliced, whites only -1 Large fennel bulb, halved and thinly sliced (reserve fronds for garnish if desired) -1 Watermelon radish (optional), sliced …
From recipesfromthekitchenof.com


ORANGE, FENNEL AND AVOCADO SALAD - GIMME SOME OVEN
Web Feb 22, 2021 Whisk all ingredients together in a small bowl (or shake all ingredients together vigorously in a sealed jar) until completely combined. Toss the salad. Combine …
From gimmesomeoven.com


INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD)
Web Jan 16, 2018 - Fennel and avocado are mixed together and seasoned with extra-virgin olive oil and nutmeg in this tasty, quick and easy Italian salad recipe. Jan 16, 2018 - …
From pinterest.nz


FENNEL AND BLOOD ORANGE SALAD (INSALATA DI FINOCCHI E ARANCE ROSSE ...
Web 2 fennel bulbs; 6 blood oranges (see Note); ½ cup (125 ml) olive oil; 2 tbsp + 1 tsp (45 ml) white balsamic vinegar; 1 tsp salt; ½ tsp pepper; ½ cup pine nuts, toasted; Flaked sea …
From sbs.com.au


ORANGE AND FENNEL SALAD (INSALATA DI ARANCE E FINOCCHI ALLA SICILIANA ...
Web Apr 27, 2020 Remove the outer layers of the fennel and cut it finely with the mandolin. Peel the orange completely, with a sharp knife, so that no white residue is left on the …
From laragazzacolmattarello.com


INSALATA DI ARANCE E FINOCCHI (ORANGE AND FENNEL SALAD)
Web Nov 6, 2015 Ingredients. 3-4 fennel bulbs, preferably not too large 4 or 5 oranges Best quality, extra-virgin olive oil Salt and pepper A few black olives for garnish (optional)
From memoriediangelina.com


FENNEL, ORANGE, AND AVOCADO SALAD | FOOD REVOLUTION NETWORK
Web Sep 24, 2021 Directions. 1. Make the dressing: Either add all of the dressing ingredients to a blender and blend until smooth or add to a small bowl and whisk until the tahini and …
From foodrevolution.org


CITRUS SALAD WITH FENNEL AND AVOCADO - FLAVOR THE MOMENTS
Web Jan 27, 2021 Place large fennel fronds over the bottom of a platter, then begin layering half of the citrus and fennel over the top. Drizzle with the desired amount of orange …
From flavorthemoments.com


AIR FRYER SALAD RECIPE (HEALTHY CHICKEN SALAD IN AIR FRYER!)
Web Slice the fennel into very thin half moons using either the slicing blade of a food processor, a mandoline, or a good knife. Drain the canned mandarin oranges. Divide the baby …
From summeryule.com


INSALATA DI POLPO E FINOCCHI (OCTOPUS AND FENNEL SALAD)
Web Jan 17, 2018 4. In a small bowl prepare the dressing by combining the lemon juice, a pinch of salt and the olive oil. 5. Wash and slice the fennel with a mandolin. 6. On a each plate …
From passionandcooking.com


FENNEL AVOCADO SALAD [KETO] ⋆ CLEVER CHEF RECIPES
Web Dec 13, 2019 Cut the bulb in half lengthwise and lay the halves cut-side-down on a cutting surface. Slice crosswise as thinly as possible (or use a kitchen mandoline). Add the …
From cleverchef.cc


FENNEL, AVOCADO, AND ORANGE SALAD | CIAO ITALIA
Web Ingredients. 2 oranges,peeled and cut into thin rounds; the other juicedsmall fennel bulb, washed; cut in half then into thin slices ; 1 avocado, cut in half, pit removed, skin …
From ciaoitalia.com


INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD)
Web Apr 21, 2017 - Fennel and avocado are mixed together and seasoned with extra-virgin olive oil and nutmeg in this tasty, quick and easy Italian salad recipe.
From pinterest.com


ARUGULA FENNEL APPLE SALAD RECIPE | WICKED SPATULA
Web Mar 31, 2020 Make the dressing. Whisk together olive oil, lemon juice, red wine vinegar, pink peppercorns, and sea salt until well mixed. Prep the fruit and veggies. Cut fennel …
From wickedspatula.com


ORANGE, FENNEL AND AVOCADO SALAD - DOWNSHIFTOLOGY
Web Jan 17, 2016 Place all the orange slices in a large mixing bowl. Add the thin slices of fennel and red onion and drizzle with the vinaigrette. Gently toss to combine. Add the …
From downshiftology.com


GRAPEFRUIT, FENNEL AND AVOCADO SALAD | RECIPE | AVOCADO SALAD …
Web Mar 6, 2019 - Grapefruit Fennel and Avocado Salad with Pistachios and a Citrus Shallot Dressing. A simple easy salad that is healthy, vegan and delicious! Pinterest. Esplora. …
From pinterest.it


GRAPEFRUIT, FENNEL AND AVOCADO SALAD | FEASTING AT HOME
Web Mar 6, 2019 You can make this salad ahead by layering the grapefruit and fennel and onion over the bed of butter lettuce in a wide bowl. Cover and keep in the fridge for up to …
From feastingathome.com


FENNEL AND BLOOD ORANGE SALAD (INSALATA DI FINOCCHI E ARANCE ROSSE)
Web Dec 27, 2020 - That cool crunchy licorice flavor from the fennel and the sweet juice of those blood oranges makes this a perfect side dish for a festive meal. Pinterest. Today. …
From pinterest.com


INSALATA DI FINOCCHI E AVOCADO FENNEL AND AVOCADO SALAD …
Web 2 teaspoons fennel seeds: 1/2 teaspoon red-pepper flakes: 1/2 teaspoon kosher salt, plus more as needed: 1/2 teaspoon granulated sugar: 1 lemon, for zesting and juicing
From tfrecipes.com


Related Search