Faux Kin Noodle Soup Vegan Chicken Noodle Soup Food

VEGAN NO CHICKEN NOODLE SOUP

Vegan No Chicken Noodle Soup image

Vegan, high protein, comforting noodle soup! I used Schaer gluten-free tagliatelle noodles: http://www.schaer.com/en/gluten-free-products/tagliatelle/ I used NOW Foods textured soy protein chunks: http://www.nowfoods.com/?action=itemdetail&item_id=3661 I used my Recipe #264657 for the seasoning. You could use Italian seasonings or something you like for a basic soup.

Provided by yogiclarebear

Categories Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

6 cups low sodium vegetable broth
2 cups water
1 teaspoon olive oil (optional)
6 ounces carrots, chopped
5 ounces celery, chopped
5 ounces onions, chopped
3 ounces gluten-free noodles (wide soup shape style)
1 1/2 cups textured vegetable protein, chunks
3 garlic cloves, minced
1 bay leaf
2 tablespoons poultry seasoning (or your favorite soup spices)
salt, to taste

Steps:

Heat oil in a large non-stick soup pot. Add garlic, onion, celery, and carrot and saute for 5 minutes, until onion begins to soften. (If skipping oil, simply boil vegetables right away.).
Add broth, water, and seasonings. Bring to a boil, reduce heat, and simmer for 25 minutes.
Add noodles. Simmer for another 8-10 minutes.
Add textured soy protein chunks and frozen peas. Simmer for another 8-10 minutes.
Check that everything is softened to your liking, season to taste with salt.

Nutrition Facts : Calories 65.2, Fat 0.7, SaturatedFat 0.2, Cholesterol 9, Sodium 33.9, Carbohydrate 13.2, Fiber 1.6, Sugar 2.3, Protein 2.2

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