Farfalle With Salmon Mint And Peas Food

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FARFALLE WITH SALMON, MINT, AND PEAS



Farfalle with Salmon, Mint, and Peas image

Pasta plus five ingredients (and a little salt and pepper) makes a great meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1 pound farfalle, or other short pasta
1 1/2 pounds skinless salmon fillet
Coarse salt and ground pepper
Juice and finely grated zest of 2 lemons
1 package (10 ounces) frozen peas, defrosted
2 tablespoons unsalted butter
1/4 cup chopped fresh mint, plus more for serving

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Drain, reserving 1 cup pasta water; return pasta to pot.
  • Meanwhile, season salmon with salt and pepper, and place in a medium skillet. Add 1/4 cup water and lemon juice and zest. Bring to a boil over medium heat, cover, and let steam for 10 minutes.
  • Add peas, and continue to steam, covered, until peas are tender and salmon is opaque throughout, 2 to 3 minutes more.
  • Slide entire contents of skillet onto pasta; add butter and mint. Season with salt and pepper. Toss carefully to combine, gently breaking salmon into large flakes. Add reserved pasta water as necessary to smooth sauce. Serve immediately, sprinkled with additional mint, if desired.

CREAMY FARFALLE WITH SALMON AND PEAS



Creamy Farfalle with Salmon and Peas image

Provided by Marge Perry

Categories     Milk/Cream     Fish     Pasta     Easter     Quick & Easy     Dinner     Lunch     Cream Cheese     Salmon     Spring     Healthy     Self     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 12

Vegetable oil cooking spray
1 pound salmon fillet, skin removed
3/4 teaspoon salt, divided
1/4 teaspoon black pepper, divided
6 ounces farfalle pasta
1 1/2 cups frozen peas
1 1/2 cups 1 percent milk,divided
3 tablespoons all-purpose flour
3 ounces Neufchaåtel
2 tablespoons chopped fresh dill, divided
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest

Steps:

  • Heat broiler to low. Coat a baking sheet with cooking spray. Season salmon with 1/2 teaspoon salt and 1/8 teaspoon pepper. Broil until cooked through, 5 minutes per side. Let cool; cut salmon into bite-size pieces. Cook pasta as directed on package; add peas 3 minutes before end of cooking time; drain. Whisk 1/4 cup milk and flour in a small saucepan until smooth; whisk in remaining 1 1/4 cups milk, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Cook over medium heat, whisking, until as thick as heavy cream, 10 minutes. Remove from heat; add Neufchaåtel and 1 tbsp dill; whisk until cheese melts. Toss pasta and peas with sauce and salmon; drizzle with juice. Garnish with zest and remaining 1 tablespoon dill.

FARFALLE WITH SALMON, MINT AND PEAS



FARFALLE WITH SALMON, MINT AND PEAS image

Categories     Fish     High Fiber     Low Sodium     Dinner

Yield 6 people

Number Of Ingredients 7

Coarse salt, freshly ground pepper
1 lb farfalle
1 1/2 lbs skinless salmon fillet
2 lemons, zested and juiced
1 pkg (10 oz) frozen or fresh steamed peas
2 TB butter
1/4 cup chopped fresh mint, plus more for serving

Steps:

  • Cooke farfalle. Drain, reserving 1 cup pasta water. Return the pasta to pot. Meanwhile, season the salmon with coarse salt and ground pepper. Place in a large skillet. Add 1/4 cup water and the lemon zest and juice. Bring to a simmer over medium heat. Cover; steam for 10 minutes. Add the frozen peas; steam, covered, until the peas are tender and the salmon is opaque, 6-8 minutes. Transfer to the pot with the pasta. Add the butter and mint. Season with salt and pepper. Toss, gently flaking the fish and adding reserved pasta water as desired. Serve immediatly, sprinkling with more mint.

FARFALLE WITH SMOKED SALMON AND PEAS



Farfalle With Smoked Salmon and Peas image

Make and share this Farfalle With Smoked Salmon and Peas recipe from Food.com.

Provided by gregory schulte

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 medium red onion
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes (optional)
12 ounces farfalle pasta (bow tie)
1 cup frozen peas
1 (4 ounce) package smoked salmon, cut into thin strips
1/4 cup chopped fresh dill
1 lemon, zest of
salt
pepper

Steps:

  • bring large pot of lighlty salted water to a boil.
  • while water heats combine the olive oil, onion, garlic and red pepper in a large skillet over medium high heat.
  • saute and stir frequently until onions are translucent.
  • add the pasta to the water and cook al dente or just firm at the center about 8 minutes.
  • while pasta cooks add peas to the onions and cook till warmed through and remove skillet from heat.
  • use a slotted spoon to move al dente pasta from the pot to the skillet a little water on the pasta is a good thing here.
  • if you want to drain the pasta first reserve 1/4 cup of the water and add it to the skillet with the drained pasta.
  • add the salmon, dill and lemon zest to the skillet and toss to combine.
  • the heat form the pasta will heat the salmon and its smoked so it does not need to be fully heated but you should follow your taste.

Nutrition Facts : Calories 454.9, Fat 9.5, SaturatedFat 1.5, Cholesterol 6.9, Sodium 281.9, Carbohydrate 72.3, Fiber 4.7, Sugar 4.7, Protein 18.9

FARFALLE WITH CHERRY TOMATOES, PEAS, FRESH MINT AND FETA



Farfalle With Cherry Tomatoes, Peas, Fresh Mint and Feta image

Make and share this Farfalle With Cherry Tomatoes, Peas, Fresh Mint and Feta recipe from Food.com.

Provided by soulmatesforever

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

450 g packages farfalle pasta
1 tablespoon olive oil
2 slices thin pancetta, diced,about 2 oz
1 small onion, finely chopped
1 pint grape tomatoes, cut in half
3/4 cup fresh peas or 3/4 cup frozen peas
1/4 teaspoon salt
1/2 cup finely crumbled feta cheese
1/4 cup coarsely chopped fresh mint leaves
fresh ground black pepper

Steps:

  • Brin a large saucepan of salted water to a boil.
  • Add pasta and cook until al dente, 10-12 minutes.
  • Set aside 2 tbsp of pasta cooking water.
  • Then drain pasta.
  • Meanwhile, heat oil in a large deep frying pan on medium.
  • Add pancetta, stir occasionally, and cook until crisp.
  • Add onion and cook, stirring occasionally, until tender.
  • Add tomatoes, stirring until they begin to soften and release juice, 5 minutes.
  • Stir in peas and salt.
  • Cook until peas are hot.
  • Add a generous sprinkling salt.
  • If pasta is not cooked, reduce tomato mixture to low.
  • Add drained pasta and reserved cooking water to tomato mixture.
  • Stir to mix.
  • Stir in feta until pasta is evenly coated and feta begins to melt.
  • Stir in mint.
  • Season with salt and pepper.
  • Serve with additional Parmesan.

Nutrition Facts : Calories 544.9, Fat 9.4, SaturatedFat 3.6, Cholesterol 16.7, Sodium 369.4, Carbohydrate 94.6, Fiber 6.2, Sugar 5.1, Protein 19.7

CREAMY FARFALLE WITH SALMON AND PEAS RECIPE - (4.5/5)



Creamy Farfalle with Salmon and Peas Recipe - (4.5/5) image

Provided by carvalhohm

Number Of Ingredients 12

Vegetable oil cooking spray
1 pound salmon fillet, skin removed
3/4 teaspoon salt, divided
1/4 teaspoon black pepper, divided
6 ounces farfalle pasta
1 1/2 cups frozen peas
1 1/2 cups 1 percent milk, divided
3 tablespoons all-purpose flour
3 ounces Neufchaåtel
2 tablespoons fresh dill, chopped, divided
1 tablespoon fresh lemon juice
1 teaspoon lemon zest, grated

Steps:

  • Preheat broiler to low. Coat a baking sheet with cooking spray. Season salmon with 1/2 teaspoon salt and 1/8 teaspoon pepper. Broil until cooked through, 5 minutes per side. Let cool. Cut salmon into bite-size pieces and set aside. Cook pasta as directed on package. Add peas 3 minutes before end of cooking time. Drain. Whisk 1/4 cup milk and flour in a small saucepan until smooth. Whisk in remaining 1 1/4 cups milk, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Cook over medium heat, whisking, until as thick as heavy cream, about 10 minutes. Remove from heat; add Neufchaåtel and 1 tablespoon dill. Whisk until cheese melts. Toss pasta and peas with sauce and salmon. Drizzle with lemon juice. Garnish with zest and remaining 1 tablespoon dill.

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