Easy Delicious Tuna Spread Non Dairy Food

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EASY DELICIOUS TUNA SPREAD (NON-DAIRY)



Easy Delicious Tuna Spread (non-dairy) image

The simplest part about preparing for any dinner party! Whenever I take it to a barbecue or potluck it disappears in a flash. Plus it keeps well in the fridge and is totally addictive. Can be served on crackers, as a spread, or in a small bowl as a side-dish. (Cooking time is for boiling eggs.)

Provided by tanya_g

Categories     Tuna

Time 18m

Yield 6 serving(s)

Number Of Ingredients 6

2 hard-boiled eggs, chopped roughly
1 (185 g) can sandwich tuna, drained
1/2 small onion, chopped finely (optional)
2 tablespoons egg mayonnaise (sometimes sold as 'real mayonnaise')
1/2-1 tablespoon olive oil (optional)
1 sprig parsley, to garnish

Steps:

  • Using a fork, squash the egg thoroughly until uniform in texture and colour.
  • Add sandwich tuna.
  • If using tuna in water, add olive oil; if using tuna in oil, leave it out.
  • It's possible to use chunk tuna instead, you just have to put more effort into squashing it well.
  • Add the chopped onion, mix and squash a bit with the fork-- I find this releases the juice from the onion and adds flavour without giving it that'onion-y' taste.
  • Add mayonnaise and mix well.
  • Serve in a small bowl and garnish with parsley as desired.
  • Also works well on crackers or as a spread.
  • Keeps in the refrigerator for at least a week-- I haven't tried longer than this because it always gets eaten!

DAIRY-FREE TUNA NOODLE CASSEROLE



Dairy-Free Tuna Noodle Casserole image

Make and share this Dairy-Free Tuna Noodle Casserole recipe from Food.com.

Provided by Mom_x3

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 7

6 cups whole wheat pasta, cooked
1 (170 g) can tuna (flaked is easiest)
1 1/2 cups frozen green peas
2 tablespoons vegan margarine (I recommend Earth's Best)
2 tablespoons unbleached flour (you can use white)
2 cups chicken bouillon
1/2 teaspoon fresh ground black pepper

Steps:

  • Set cooked noodles aside, do not rinse.
  • Melt dairy-free margarine in pot over medium heat.
  • Add flour to melted margarine, mix until no lumps remain.
  • Add 1/4 to 1/2 cup chicken broth and mix until well blended into flour/margarine mixture.
  • Slowly add the remaining chicken broth, mixing well.
  • Add flaked tuna to the pot.
  • Bring to a boil, stirring often.
  • Once boiling, add frozen peas.
  • Simmer until desired thickness is achieved.
  • Combine sauce with cooked noodles.
  • Eat and enjoy.

TUNA-FISH CASSEROLE - DAIRY FREE



Tuna-Fish Casserole - Dairy Free image

Make and share this Tuna-Fish Casserole - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Tuna

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces uncooked noodles (egg, bow ties, fettuccine as some examples)
3 tablespoons margarine
5 large mushrooms, cleaned and sliced or 1 (4 ounce) can mushrooms, drained
3 tablespoons flour
1 1/4 cups chicken broth
7 ounces tuna, drained
1/4 cup saltines or 1/4 cup potato chips, crumbled

Steps:

  • Cook pasta in water until done.
  • Preheat oven to 350 and grease a 2 quart baking dish.
  • Melt margarine in a small fry pan. Saute mushrooms.
  • Remove pan from heat and stir in flour, make sure all flour is moistened by the margarine.
  • Stir in broth and stir until no lumps.
  • Return pan to heat, stirring until mixture has boiled for 2 minutes.
  • Stir in Tuna, breaking it up as you do.
  • Drain pasta and mix into sauce.
  • Pour mixture into baking dish and top with crumbled crackers or potato chips.
  • Bake until heated through and bubble around the edges, about 30 minutes.

Nutrition Facts : Calories 534, Fat 15.7, SaturatedFat 3.6, Cholesterol 90.7, Sodium 420.7, Carbohydrate 70, Fiber 3.4, Sugar 2.5, Protein 27.2

EASY TUNA SPREAD



Easy Tuna Spread image

I found this on one of the cream cheese packages and I thought it was so easy! Looks very good and spicy! Oh yeah! ;) No hard work or sweat here!

Provided by Vanessa

Categories     Spreads

Time 5m

Yield 1 spread

Number Of Ingredients 3

1 (8 ounce) package cream cheese
1 (8 ounce) can tuna, drained
3 chipotle chiles

Steps:

  • Mix well.
  • Serve with whatever you please!:).

SIMPLE TUNA SPREAD



Simple Tuna Spread image

Salsa is the surprising ingredient in this creamy tuna spread. It gives a unusual spark we enjoy. -Peggy Burdick, Burlington, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 5

1 package (8 ounces) cream cheese, softened
3 tablespoons salsa
2 teaspoons dried parsley flakes
1 teaspoon dried minced onion
1 can (6 ounces) tuna, drained and flaked

Steps:

  • In a bowl, combine cream cheese and salsa; stir in parsley and onion. Fold in tuna. Refrigerate until serving. Serve on bread, snack rye or crackers.

Nutrition Facts :

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