Easiest Cheesiest Cauliflower Food

EASY CHEESY CAULIFLOWER

Steps:

• Cut cauliflower into 8 to 12 large pieces, discarding core; place in microwaveable casserole dish. Add water; cover. Microwave on HIGH 10 min.; drain. Return cauliflower to casserole dish.
• Mix mayo and mustard. Spread over cauliflower; sprinkle with cheese.
• Microwave on HIGH 1 to 2 min. or until cheese is melted.

CHEESY SKILLET CHICKEN AND CAULIFLOWER RICE

Steps:

• Preheat the oven to 425 degrees F.
• Whisk the lemon juice, 1/4 cup of the yogurt, 1 tablespoon of the olive oil, half of the garlic, 1 teaspoon salt and a few grinds of pepper in a medium bowl until smooth. Place the chicken breasts on a cutting board. Pressing down on each breast firmly with your hand, cut it in half horizontally like a bagel, so you have 4 equal pieces. Add the chicken to the bowl and toss to coat. Let sit for 15 minutes.
• Heat the remaining 2 tablespoons olive oil in a large skillet over medium-low heat. Let the marinade drip off the chicken, then add the chicken to the skillet. Cook, untouched, until golden brown on the bottom and no longer sticking to the skillet, 6 to 7 minutes. Flip the chicken and continue to cook until it releases easily from the skillet, 3 to 4 minutes more. Transfer to a plate and set aside.
• Add the onion to the skillet and cook, stirring occasionally and scraping up any brown bits from the bottom of the pan, until softened and translucent, about 7 minutes. Add the remaining garlic and cook, stirring, until fragrant, about 1 minute. Gently fold in the Parmesan, riced cauliflower, beans, broccoli, 1/2 cup of the Cheddar, remaining 1/2 cup yogurt, 1 teaspoon salt and a few grinds of pepper. Transfer the chicken and any juices back to the skillet and sprinkle the remaining 1/2 cup Cheddar over the top. Bake until the cheese has melted, the chicken is cooked through and the vegetables are warm, 8 to 10 minutes. Let cool slightly before serving.

EASIEST CHEESIEST CAULIFLOWER

Steps:

• Wash the cauliflower and break into florets.
• Steam until still crisp, but just starting to soften.
• Drain well (let sit in colander for 5 mins.) and place in an ovenproof dish.
• Pour the cream into the bottom of the dish.
• Place enough cheese slices to completely cover on top of the cauliflower.
• Place in the oven, uncovered with whatever else you are making (or at 350-400 degrees) and bake for 15 minutes, stirring every five minutes.
• If the resulting sauce seems too thick, add an extra splash of cream, if too runny, let sit a few minutes.

CHEESY BROCCOLI AND CAULIFLOWER

Steps:

• Cut broccoli and cauliflower into florets, discarding outer leaves and stems.
• You should have about 8 cups broccoli florets and 4 cups cauliflower.
• In a large pot, bring 8 cups of lightly salted water to a boil.
• Add cauliflower; cook 2 minutes.
• Add broccoli; cook an additional 6 minutes or until vegetables are crisp tender. Drain.
• While vegetables are cooking, make Cheese Sauce:.
• In a medium-size saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute.
• Gradually whisk in the milk; continue to whisk until smooth. Bring to a boil.
• Remove from heat and stir in cheese, mustard, chiles, hot-pepper sauce and salt.
• Stir until smooth. If a thinner sauce is desired, stir in a few more tablespoons of milk.
• To serve, place vegetables in large serving dish and pour cheese sauce over the top. Serve immediately.
• Do Ahead: Cook vegetables, rinse under cold water to stop cooking. Drain and refrigerate. Prepare sauce; let cool, then cover and refrigerate up to a day ahead.
• To serve, uncover; remove from refrigerator and let stand 30 minutes.
• Reheat separately in microwave oven (adding more milk to sauce as needed).

EASY CHEESY CAULIFLOWER

Steps:

• CUT cauliflower into 8 to 12 large pieces, discarding core; place in microwaveable casserole dish. Add water; cover. Microwave on HIGH 10 min.; drain. Return cauliflower to casserole dish.
• MIX mayo and mustard. Spread over cauliflower; sprinkle with cheese.
• MICROWAVE on HIGH 1 to 2 minute or until cheese is melted.

CHEESY CAULIFLOWER

Steps:

• Place trimmed head of cauliflower in microwave dish with 1 tbsp water. Cover and Microwave on high approximately 10-12 minutes or until tender. Drain.
• Meanwhile, mix mayo and mustards in separate bowl until it suits your taste.
• When cauliflower is done, spread mayo/mustard mixture all over the top so it covers most of the cauliflower.
• Sprinkle with cheddar cheese and microwave approximately 1 minute more, or until cheese melts.
• ENJOY!
• This also works well with a bag of frozen cauliflower -- Just mix the mayo/mustard with the COOKED/DRAINED cauliflower, sprinkle with cheese and microwave 1 minute more.

EASY CHEESY CAULIFLOWER

Steps:

• Place cauliflower in a deep microwave safe dish that has a lid or can be covered with plastic wrap.
• Mix together mayonnaise, mustard, Nature's Seasons, and 1 cup of cheese.
• Spread over cauliflower, covering completely. Use it all.
• Top with remaining cheese.
• Cover and microwave on 50% power for 10 minutes.
• At this point you can top it with seasoned bread crumbs, if you choose.
• Then microwave on high for about 5 minutes.
• Let sit in microwave, covered, for 5 minutes.
• Carefully remove the lid or plastic wrap (hot steam will escape). And serve.

EASIEST CHEESIEST CAULIFLOWER

Steps:

• 1. Clean cauliflower and cut up into large flowerets, including stems. Place in a very large pot of boiling salted water and simmer, covered, for about 15 minutes, or until mostly tender.
• 2. Drain water from pot. Stir cauliflower, breaking it up partially. Add Cheez Whiz and mix thoroughly.
• 3. Heat over low-medium heat until cheese is completely melted and mixture reaches desired consistency--which is entirely up to you. It could take up to 40 minutes on low heat, but don't use higher heat or it will burn.
• 4. Stir frequently; add salt and pepper to taste, and serve. Goes equally well with turkey or ham during the holidays.

CAULIFLOWER CHEESE

Steps:

• Bring a large saucepan of water to the boil, then add 1 large cauliflower, broken into pieces, and cook for 5 mins - lift out a piece to test, it should be cooked.
• Drain the cauliflower, then tip into an ovenproof dish. Heat oven to 220C/200C/gas 7.
• Put the saucepan back on the heat and add 500ml milk, 4 tbsp flour and 50g butter.
• Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick.
• Turn off the heat, stir in most of the 100g grated cheddar cheese and pour over the cauliflower. Scatter over the remaining cheese, and 2-3 tbsp breadcrumbs if using.
• Put in the oven and bake for 20 mins until bubbling.