Diabetic Pumpkin Soup Food
DIABETIC PUMPKIN SOUP
This year (2006), I have resolved to take better care of my diabetes. Well, actually it was more of an order from my doctor. He told me either to straighten up or find a new doctor. Big wake up call! for me because I love Todd to death. He made it possible for me to be as healthy as I am today (even though that's not as healthy as I could be). So, I have set to arrange my cookbooks, kitchen, & life to make sure that I have diabetes but it don't have me. I love pumpkin and I prefer a sweet soup to a savory one. This one works for me.
Provided by Redneck Epicurean
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepot over med. heat, combine the broth, pumpkin, and spices.
- Bring to a boil. Reduce heat and simmer for 15 minutes.
- Add the cream gradually and heat through. Do NOT boil!
- Sweeten to taste before serving.
Nutrition Facts : Calories 82.1, Fat 2, SaturatedFat 1, Cholesterol 4.9, Sodium 441.9, Carbohydrate 11.4, Fiber 0.6, Sugar 5.5, Protein 5.6
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