Gluten Free Blueberry Banana Buckwheat Pancakes Food

BLUEBERRY BANANA BUCKWHEAT PANCAKES

Steps:

• In a large bowl whisk together the flours, baking powder, baking soda and salt. In another bowl, beat together the buttermilk, milk, honey, vanilla, eggs, and butter.
• Stir the wet ingredients into the dry ingredients, mixing only enough to combine them.
• Preheat a large nonstick griddle or skillet over a medium flame.
• Ladle the batter onto the skillet with a 1/4-cup measure.
• Place about 5-6 blueberries and 3-4 slices of banana on top of each pancake and continue to cook until the pancakes turn golden brown on the bottom and bubbles are forming on top.
• Flip the pancakes and cook the other side until golden brown, about 1-1/2 minutes.
• Serve with pure maple syrup.

BLUEBERRY BANANA BUCKWHEAT PANCAKES

Steps:

• Start by making your flax egg mixing 1 Tbsp of ground flax seed into 3 Tbsp of water in a small bowl. Stir and let sit for 5-10 minutes. Next you want to add the banana, vanilla extract and cinnamon to a large bowl. Mash the banana until it forms a thick paste or "mush." It will smell lovely. Add the rest of the ingredients except the milk. Combine the ingredients adding the milk 1/2 cup at a time until desired consistency is reached. It should be slightly runny and a bit airy.** Let it sit while you heat a pan with the coconut oil on medium heat. Once the pan is hot spoon batter onto pan and create whatever shape and size you like. Sprinkle desired amount of blueberries on the pancake as it cooks. Flip the pancake over once you see air bubbles throughout the pancake (~5 mins). Cook for another 3-5 minutes on the other side. Continue process until all batter is used. Serve immediately with your favourite toppings or suggested toppings above.

GLUTEN-FREE BANANA PANCAKES

Steps:

• In a large bowl, combine the flour, baking powder and salt. In another bowl, whisk the rice milk, applesauce, oil and vanilla; stir into dry ingredients just until moistened. Stir in bananas and chocolate chips if desired., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.

BUCKWHEAT BANANA BLUEBERRY PANCAKES

Steps:

• In a big bowl, mix all the dry ingredients together.
• In a smaller bowl mix together the milk, mashed bananas, and maple syrup.
• Pour the liquid into the dry ingredients and mix until well combined.
• Fold in the blueberries.
• Heat 1/2 tsp of coconut oil in a pan over medium-high heat.
• Scoop about 1 tbsp of the batter in the pan for each pancake (I made them quite big and thick and did a heaping tbsp).
• Lower the heat to low-medium and cook for 2-3 minutes on each side. Flip when bubbles start to appear. They should be easy to flip once the bottom is cooked.
• Keep them warm in the oven while you prepare your toppings.

GLUTEN-FREE BLUEBERRY BANANA BUCKWHEAT PANCAKES

Steps:

• Mix buckwheat flour, cinnamon, and salt together in a large bowl. Make a well in the center; fill with coconut milk, eggs, honey, 1 tablespoon butter, and baking soda. Mix batter until smooth.
• Fold blueberries and banana into the batter; stir gently to combine.
• Melt the remaining 1 tablespoon butter on a griddle over medium-low heat. Drop 1/4 cup batter on the griddle; cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until golden brown on the other side, 2 to 3 minutes. Repeat with the remaining batter.

GLUTEN-FREE BLUEBERRY BANANA BUCKWHEAT PANCAKES

Steps:

• Mix buckwheat flour, cinnamon, and salt together in a large bowl. Make a well in the center; fill with coconut milk, eggs, honey, 1 tablespoon butter, and baking soda. Mix batter until smooth.
• Fold blueberries and banana into the batter; stir gently to combine.
• Melt the remaining 1 tablespoon butter on a griddle over medium-low heat. Drop 1/4 cup batter on the griddle; cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until golden brown on the other side, 2 to 3 minutes. Repeat with the remaining batter.