Diabetic Banana Pecan Pie Food

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PECAN PIE



Pecan Pie image

There isn't a more classic Thanksgiving dessert recipe than Pecan Pie. Maybe you thought because you're on a diabetes diet that dessert was off-limits. That's not the case, especially with our lightened up version of this holiday favorite!

Provided by Ginsburg Enterprises

Categories     Pies

Number Of Ingredients 11

3/4 cup whole wheat flour
2/3 cup all-purpose flour
1/4 teaspoon salt
1/3 cup canola oil
2 tablespoon fat-free milk, cold
3/4 cup liquid egg substitute
2 tablespoon SPLENDA sugar substitute
1 cup sugar-free maple syrup
1 teaspoon vanilla extract
1/4 cup margarine, light
1 cup pecan halves

Steps:

  • Preheat oven to 350 degrees F. In a 9-inch pie plate, combine whole wheat, all-purpose flour, and salt. In a small bowl, whisk together the oil and milk and pour over the flour mixture. Using a fork, mix until completely moistened. Using your fingers, press the dough evenly over the bottom and up the sides of the plate.
  • In a large bowl, mix eggs with the sugar substitute. Stir in syrup, vanilla, and melted butter. Stir in pecans. Pour into pie crust.
  • Bake 40 to 50 minutes or until filling is puffed and pie is golden brown. Cool completely, about 2 hours.

LOW CARB PECAN PIE (SUGAR FREE)



Low Carb Pecan Pie (Sugar Free) image

Looking for a healthier way to enjoy a classic holiday treat? This low carb pecan pie is so rich, utterly delicious, and made without all the unwanted sugar or carbs!

Provided by Christel Oerum

Categories     Dessert

Time 3h20m

Number Of Ingredients 14

2½ cups almond flour
¼ cup granulated stevia
½ teaspoon sea salt
¼ cup coconut oil ((melted))
1 large egg ((beaten))
1 teaspoon vanilla extract
6 ounces butter
½ cup + 2 tablespoons granulated stevia
1½ cups cream
½ teaspoon sea salt
1 teaspoon vanilla extract
¼ teaspoon cinnamon
1 large egg
2¾ cups raw pecans

Steps:

  • Preheat your oven to 350°F (180°C). Thoroughly grease a 9-inch pie dish.
  • Add all of the ingredients for the crust to a large mixing bowl. Mix until the dough is well-combined.
  • Press the dough into the greased pie dish.
  • Prick the crust all over with a fork, then bake for 10 minutes until the crust is lightly cooked and golden. Set aside to cool.
  • Meanwhile, in a large heavy-bottomed pan over medium-high heat, melt the butter. Once the butter has started to brown slightly, reduce the heat to medium and add the stevia.
  • Mix well for a few minutes until the mixture has darkened and turned golden brown.
  • Add the cream and sea salt, then simmer for 20 minutes until the mixture has darkened and thickened.
  • Remove from heat, then add the vanilla and cinnamon. Mix well, then set aside to cool for at least 20 minutes.
  • Once the filling is cool enough to touch, whisk in the egg, making sure to whisk continuously until the mixture is combined.
  • Add the pecan pieces to the cooked crust, then pour the filling on top.
  • Place in the oven and bake for 40 minutes, or until the filling has completely set and doesn't move when jiggled.
  • Allow the pie to cool to room temperature, then refrigerate for 45 minutes.

Nutrition Facts : ServingSize 1 slice, Calories 399 kcal, Carbohydrate 4.6 g, Protein 3.8 g, Fat 41.7 g, SaturatedFat 21.3 g, Cholesterol 109.3 mg, Sodium 252.2 mg, Fiber 1.5 g, Sugar 0.6 g, UnsaturatedFat 13 g

ANGELINE'S PECAN PIE (DIABETIC VERSION)



Angeline's Pecan Pie (Diabetic Version) image

This recipe came from a friend, Angeline, which is a diabetic. She says it is not real sweet, therefore she can eat a small slice. My husband and I both love this pie even though we aren't diabetic. It's sweet enough but not too sweet. Yummers!

Provided by Bea L.

Categories     Other Desserts

Time 30m

Number Of Ingredients 9

2 medium eggs
1/2 c granulated sugar
2 Tbsp sweet milk
1 tsp vanilla extract
1 tsp flour*
1/2 c dark karo or king syrup
pinch of salt
1 c pecans, chopped
uncooked pie shell

Steps:

  • 1. Preheat oven to 350. Combine well the eggs, sugar, milk, vanilla, flour, syrup and salt. Fold in pecans. Note: *1/2 tsp of flour works just as well.
  • 2. Pour into crust and bake until set and brown (approximately 30 minutes).
  • 3. For those of you that like a sweeter pie might like this one.... https://www.justapinch.com/recipes/dessert/pie/white-house-pecan-pie.html?p=3

CREAMY BANANA PECAN PIE



Creamy Banana Pecan Pie image

You'll get many compliments when you serve this layered banana beauty. It's a snap to prepare because the filling starts with instant pudding mix. -Isabel Fowler, Anchorage, Alaska

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 8 servings.

Number Of Ingredients 10

1 cup all-purpose flour
1 cup finely chopped pecans
1/2 cup butter, softened
1 package (8 ounces) cream cheese, softened
1 cup confectioners' sugar
1 carton (8 ounces) frozen whipped topping, thawed, divided
3 large firm bananas, sliced
1-1/3 cups cold milk
1 package (3.4 ounces) instant vanilla pudding mix
Additional chopped pecans, optional

Steps:

  • In a small bowl, combine the flour, pecans and butter. Press onto the bottom and up the sides of a greased 9-in. pie plate. Bake at 350° for 25 minutes. Cool completely on a wire rack. , In a small bowl, beat cream cheese and sugar. Fold in 1 cup of whipped topping. Spread over the crust. Arrange bananas on top. In another bowl, whisk milk and pudding mix for 2 minutes. Immediately pour over bananas. Top with remaining whipped topping. Garnish with pecans if desired. Refrigerate for at least 3 hours before serving. Refrigerate leftovers.

Nutrition Facts : Calories 613 calories, Fat 39g fat (20g saturated fat), Cholesterol 67mg cholesterol, Sodium 390mg sodium, Carbohydrate 61g carbohydrate (39g sugars, Fiber 3g fiber), Protein 7g protein.

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