Healthier Creamy Parmesan Salad Dressing Food

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CREAMY, LEMONY, PEPPER-PARMESAN DRESSING ON ROMAINE LETTUCE SALAD



Creamy, Lemony, Pepper-Parmesan Dressing on Romaine Lettuce Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

3 heaping tablespoons mayonnaise
1 lemon, zested and juiced
1 teaspoon coarse pepper, eyeball the amount in the palm of your hand: 1 teaspoon is equal to about 1/3 of a palm full
3 tablespoons extra-virgin olive oil
1/2 cup grated Parmigiano-Reggiano
Pinch salt
3 hearts romaine lettuce, chopped

Steps:

  • Combine the mayonnaise, lemon zest (grated yellow part of lemon) and lemon juice. To get the juice out of a lemon, heat it up in microwave for 10 seconds on high. Cut the lemon across in half. Squeeze the lemon halves while holding them upright over the dressing bowl so that the seeds stay with the lemon halves, not in the dressing! Add pepper to the dressing bowl, too. Whisk the dressing and pour in the extra-virgin olive oil while you whisk. If you pour in a slow, steady stream, 3 tablespoons of extra-virgin olive oil will pour out in a count to the number six. Once the oil is combined with the acid (the lemon juice) and the mayonnaise, you can switch utensils and stir in the cheese and a pinch of salt with a spoon or rubber spatula.
  • Chop up the lettuce into 2-inch pieces. Place the lettuce in a salad bowl and top with the dressing when you are ready to serve dinner.

HEALTHIER CREAMY YOGURT SALAD DRESSINGS



Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Categories     Salad Dressing

Time 10m

Number Of Ingredients 41

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

  • Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
  • Use milk to adjust to desired consistency.
  • Blitz in a food processor until smooth. Use milk to adjust consistency.

PARMESAN GARLIC SALAD DRESSING



Parmesan Garlic Salad Dressing image

Make and share this Parmesan Garlic Salad Dressing recipe from Food.com.

Provided by Digboo

Categories     Salad Dressings

Time 10m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 5

1 cup olive oil
1 cup parmesan cheese
2 -4 garlic cloves
1/4 cup lemon juice
1/4 teaspoon pepper

Steps:

  • Chop garlic.
  • Blend all ingredients in either a blender or food processor.

Nutrition Facts : Calories 147.9, Fat 15.3, SaturatedFat 3, Cholesterol 5.5, Sodium 96, Carbohydrate 0.7, Sugar 0.1, Protein 2.5

CREAMY PEPPER-PARMESAN SALAD DRESSING



Creamy Pepper-Parmesan Salad Dressing image

This is a very peppery dressing with a kick! The better the Parmesan used here, the better your dressing will be! You can also substitute Romano cheese. This recipe, which makes about a cup, is courtesy of Teresa Burns' "VERY Salad Dressing" (I know, weird, huh?). You can use full-fat mayo and milk, but I'm trying to lighten things up these days, so I've indicated/defaulted to low-fat.

Provided by Sandi From CA

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 11

1/4 cup low-fat mayonnaise
1/4 cup low-fat milk
2 tablespoons freshly grated parmesan cheese
2 tablespoons fresh lemon juice
1 tablespoon cider vinegar
1 tablespoon water
2 teaspoons minced onions
1 teaspoon fresh ground pepper
1 dash Tabasco sauce
1 dash Worcestershire sauce
salt (to taste)

Steps:

  • Combine all ingredients in a bowl or jar, adding salt to taste. Stir or shake well to combine.
  • Cover and chill the dressing until you are ready to use it.
  • Let stand at room temperature for 5 minutes before mixing again and serving.
  • Dressing will keep for up to 4 days in an airtight container in the refrigerator.

Nutrition Facts : Calories 87, Fat 3.6, SaturatedFat 2.2, Cholesterol 11.8, Sodium 186.5, Carbohydrate 7.8, Fiber 0.8, Sugar 4.4, Protein 6.3

PARMESAN SALAD DRESSING



Parmesan Salad Dressing image

Served over your favorite salad greens, this rich and creamy dressing is a real treat. I first sampled it at an area restaurant, and the owners were kind enough to share the recipe. -Lorraine LaVay Danz, New Holland, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 cups.

Number Of Ingredients 10

1-1/4 cups buttermilk
1 cup mayonnaise
3/4 cup grated Parmesan cheese
1/2 cup sour cream
1 tablespoon minced chives
1 tablespoon Worcestershire sauce
1 garlic clove, minced
1/2 teaspoon ground mustard
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine all ingredients. Refrigerate, covered, until serving.

Nutrition Facts :

CREAMY LEMON-PARMESAN SALAD DRESSING



Creamy Lemon-Parmesan Salad Dressing image

Years ago in Florida, I came across an Italian restaurant with a delightful salad dressing. I've never been able to find a substitute so I tried to replicate the dressing. For best results, use homemade mayonnaise. Serve with salad greens.

Provided by thedailygourmet

Categories     Salad Dressings

Time 5m

Yield 10

Number Of Ingredients 8

¼ cup homemade mayonnaise
3 tablespoons olive oil
2 tablespoons lemon juice
1 ½ ounces freshly grated Parmesan cheese
1 tablespoon milk
2 teaspoons lemon zest
½ teaspoon freshly ground black pepper
¼ teaspoon salt

Steps:

  • Combine mayonnaise, olive oil, lemon juice, Parmesan cheese, milk, lemon zest, pepper, and salt in a glass mason jar. Secure lid and shake until dressing is well combined. Store in the refrigerator.

Nutrition Facts : Calories 80.1 calories, Carbohydrate 0.6 g, Cholesterol 5.9 mg, Fat 7.7 g, Fiber 0.1 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 162.5 mg

BIKINI-READY, LIGHT CREAMY PARMESAN DRESSING



Bikini-Ready, Light Creamy Parmesan Dressing image

With summer coming soon, I'm posting salad dressing recipes with lower calories that are still high in flavor. This was originally in my local newspaper, The San Jose Mercury News.

Provided by CaliforniaJan

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 6

1/2 cup light mayonnaise
1/4 cup parmesan cheese, grated
1/4 cup low-fat buttermilk
2 small garlic cloves, minced
1/2 teaspoon fresh parsley, minced
1/2 teaspoon fresh lemon juice

Steps:

  • Whisk together all ingredients in a small bowl. Chill before serving.

Nutrition Facts : Calories 542.8, Fat 47.2, SaturatedFat 10.7, Cholesterol 66.5, Sodium 1404.4, Carbohydrate 16.4, Fiber 0.3, Sugar 8.3, Protein 12.8

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