Crockpot Cuban Style Pork Tenderloin Food

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SLOW COOKER CUBAN PORK



Slow Cooker Cuban Pork image

This is from an authentic Cuban recipe site, although I couldn't tell you how "authentic" it is, considering I have never been to Cuba. Serve with black beans and rice. Authentic or not, however, this recipe is amazing, especially the second day on a Cubano sandwich!

Provided by duetfreak

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 10h30m

Yield 12

Number Of Ingredients 10

1 (5 pound) boneless pork loin, trimmed and silver skin removed
1 cup orange juice (such as Simply®)
½ cup lime juice
½ cup lemon juice
14 whole black peppercorns
1 large onion, finely chopped
1 head garlic, peeled and pressed
2 tablespoons kosher salt
1 teaspoon kosher salt
1 tablespoon dried oregano

Steps:

  • Cut pork loin into 3 equal pieces.
  • Turn a slow cooker to Low. Add orange juice, lime juice, lemon juice, and peppercorns, then add onion.
  • Mix garlic, salt, and oregano into a paste and rub all over pork pieces. Place pork in the slow cooker.
  • Cook on Low until pork is slightly pink in the center, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pull apart meat with 2 forks and let sit for 1 hour before serving.

Nutrition Facts : Calories 298.2 calories, Carbohydrate 7.6 g, Cholesterol 89.6 mg, Fat 15.4 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 5.8 g, Sodium 1176.1 mg, Sugar 2.8 g

SLOW COOKER GARLIC CUBAN PORK



Slow Cooker Garlic Cuban Pork image

This fork tender crockpot Garlic Cuban Pork is cooked with a combination of lime juice, orange juice, garlic, and spices for an easy, delicious meal.

Provided by Kristen McCaffrey

Categories     Dinner

Time 8h5m

Yield 6

Number Of Ingredients 9

2 lbs boneless lean pork shoulder, chopped
4 cloves garlic, minced
2 oranges, juice (1/3 cup)
1 lime, juice (3-4 tbsp)
1.5 tsp oregano
1 tsp cumin
2 tsp kosher salt
1/2 tsp pepper
1 bay leaf

Steps:

  • Cut the pork into pieces, about 1.5-2 inches each. Add the pork to the slow cooker with the garlic, orange juice, lime juice, oregano, cumin, salt, pepper, and bay leaf.
  • Cook on low for 8 hours. Shred with two fork
  • For a traditional Cuban meal, serve with white rice, black beans, fresh cilantro, and fresh limes.

Nutrition Facts : ServingSize 1/2-2/3 cup, Calories 237 cal, Carbohydrate 10 g, Fat 9 g, Protein 29 g, Fiber 2 g, SaturatedFat 3 g, Cholesterol 91 mg, Sodium 885 mg, Sugar 6 g

HAVANA SLOW COOKER PORK TENDERLOIN



Havana Slow Cooker Pork Tenderloin image

This dish has bright flavors and becomes incredibly easy too with the help of a slow cooker! I came up with this recipe with the flavors and style of cooking meat slowly, inspired by my friend from Cuba.

Provided by Amanda

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 6h10m

Yield 6

Number Of Ingredients 12

1 onion, sliced
3 pounds pork tenderloin
3 tablespoons minced garlic
½ cup orange juice
3 tablespoons red wine vinegar
1 lemon, juiced
1 tablespoon ground cumin
1 tablespoon grill seasoning (such as Montreal Steak Seasoning®)
1 teaspoon salt
1 teaspoon ground red pepper
3 bay leaves
2 tablespoons grated lemon peel

Steps:

  • Arrange onion slices in the bottom of a slow cooker; top with pork tenderloin. Sprinkle garlic evenly over onion and pork. Pour orange juice, vinegar, and lemon juice over pork. Sprinkle cumin, grill seasoning, salt, red pepper, bay leaves, and lemon zest over pork.
  • Cover and cook on Low until pork is very tender, 6 to 7 hours. To serve, slice tenderloin into 1 1/2-inch slices, arrange on a platter, and drizzle juices over top.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 7.3 g, Cholesterol 98.1 mg, Fat 5.1 g, Fiber 0.9 g, Protein 36.1 g, SaturatedFat 1.7 g, Sodium 926.5 mg, Sugar 2.7 g

CUBAN SANDWICH WITH SLOW-COOKER PULLED PORK



Cuban Sandwich with Slow-Cooker Pulled Pork image

Provided by Valerie Bertinelli

Categories     main-dish

Time 6h30m

Yield 4 servings

Number Of Ingredients 13

3 pounds boneless pork shoulder
1/2 teaspoon ground cumin
3 cloves garlic, finely chopped
Kosher salt and freshly ground black pepper
3 tablespoons fresh orange juice
1 tablespoon fresh lime juice
Four 6-inch-long soft sub loaves, split
About 3 tablespoons mayonnaise
About 3 tablespoons yellow mustard
4 ounces thinly sliced ham
6 ounces sliced Swiss cheese
1 cup dill pickle chips
About 2 tablespoons unsalted butter

Steps:

  • Rub the pork all over with the cumin, garlic, 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Place in a slow cooker and drizzle with the orange and lime juices. Cook on high heat until the meat is tender and falling apart, 6 hours. Transfer to a cutting board and coarsely shred.
  • Spread one side of each loaf with mayonnaise and the other with mustard. Build the sandwiches with the pulled pork, ham, Swiss and pickles (you will have some pulled pork left over).
  • Melt 1 tablespoon of the butter in a large skillet over medium heat. Place 2 of the sandwiches in the skillet and cover with another skillet, weighing it down with a heavy can or pot. Cook until golden brown, about 4 minutes. Turn the sandwiches over, replace the top skillet and continue to cook until the other side is golden brown and the cheese is melted, about 3 minutes more. Repeat with the remaining sandwiches, adding the remaining butter to the skillet.

CUBAN PORK TENDERLOIN



Cuban Pork Tenderloin image

Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.

Provided by Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 19

1 ½ pounds pork tenderloin, trimmed
¼ cup orange juice, fresh
¼ cup grapefruit juice, fresh
2 tablespoons cilantro, chopped
1 teaspoon cumin
1 teaspoon dried oregano
2 cloves garlic, finely chopped
½ teaspoon kosher salt
½ teaspoon red pepper flakes
1 cup long-grain rice
½ orange, grated zest
3 tablespoons orange juice
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons extra virgin olive oil
1 15-ounce can black beans, drained and rinsed
2 scallions, white and green parts, chopped
2 tablespoons cilantro, chopped

Steps:

  • Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
  • Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
  • Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
  • Rice and Black Bean Salad:
  • To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
  • In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)

CROCKPOT CUBAN PORK TENDERLOIN



Crockpot Cuban Pork Tenderloin image

This is so good. Pork is tender and the gravy is sumptuous.

Provided by barbara lentz @blentz8

Categories     Pork

Number Of Ingredients 12

1 pound(s) pork tenderloin
1 cup(s) orange juice
1/4 cup(s) lemon juice
1 medium onion sliced
5 clove(s) garlic minced
1/2 cup(s) chicken broth
1/4 cup(s) white wine
GRAVY
2 cup(s) broth from crockpot
2 tablespoon(s) butter
3 tablespoon(s) flour
1/4 cup(s) chopped cilantro

Steps:

  • Place first 7 ingredients in crockpot and cook on low 6 hours.
  • Remove pork to cutting board.
  • Melt the butter in pan and add the flour. Whisk in 2 cups of broth from crockpot. Cook until thickened. Stir in cilantro. Serve over pork.

SLOW COOKED CUBAN SANDWICH



Slow Cooked Cuban Sandwich image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 6h20m

Yield 6 to 8 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
1 tablespoon kosher salt
2 teaspoons ground cumin
2 teaspoons dried oregano
1 teaspoon ground black pepper
1/4 teaspoon crushed red pepper
3 to 4 cloves garlic, minced
Juice of 1 lime (2 tablespoons)
Juice of 1 orange (2 tablespoons)
3 to 3 1/2-pound boneless pork shoulder
One 24-inch sub roll
Yellow mustard
1 pound Swiss, thick-sliced
1 pound honey ham, thinly sliced
2 cups dill pickle chips
2 red onions, thinly sliced

Steps:

  • Mix the oil, salt, cumin, oregano, black pepper, red pepper, garlic, lime juice and orange juice in a small bowl. Make slits in the pork with a paring knife and rub liberally all over with the oil mixture. Place the pork in a slow cooker and top with the remaining juices from the bowl. Cover and cook on low until tender, flipping once halfway through, about 6 hours.
  • Remove from the slow cooker and let cool slightly. Shred the pork into thick chunks with 2 forks. Set the pork aside and keep warm in the cooking liquid.
  • Slice the roll open and smear both sides with mustard. Layer on the Swiss, ham, pulled pork and pickles. Place the onions over half the sub and cut into portions. Or, start on opposing ends and race to the middle.

CROCKPOT CUBAN PORK TENDERLOIN



Crockpot Cuban Pork Tenderloin image

I wanted a WW (weight watchers) friendly pork recipe so I went for tenderloin. This comes out to 6 blue points for a 3 oz serving.

Provided by Pamela Rappaport

Categories     Pork

Time 4h5m

Number Of Ingredients 8

1 pork tenderloin, around 1 lb
2 clove garlic, crushed
1/2 onion, sliced
1 c sour orange juice (in ethnic aisle, latin)
3 key limes, halved (throw them in this way)
1 tsp dried oregano
1/2 tsp cumin
salt and pepper

Steps:

  • 1. Place everything in a crock pot. Cook on high 4 hours or low 7 hours. Should be fork tender when done.

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