Frijole Dip Made With Vegemite Food
FRIJOLE DIP ( MADE WITH VEGEMITE! )
I'm a virgin Vegemite eater, but plan to acquire a jar soon, so while perusing recipes on their website, I came across a few; this one sounded particularly up my alley. Check out the link, scrolling down for the picture of this dip: http://www.vegemite.com.au/index.cfm?fuseaction=PartySnackFoods.welcome I LOVE cumin and the rest of the ingredients and can't wait to try this.
Provided by Sandi From CA
Categories Beans
Time 25m
Yield 500 grams
Number Of Ingredients 8
Steps:
- HEAT the oil in a pan and cook the onion, garlic, chili powder and cumin for 2-3 minutes or until the onion is tender.
- ADD Vegemite, beans and tomatoes and cook for a further 10-15 minutes or until liquid reduces and the mixture is thick. Serve with corn chips.
Nutrition Facts : Calories 1.2, Sodium 1, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
FRIJOLES CON QUESO DIP AND CHIPS
Make and share this Frijoles Con Queso Dip and Chips recipe from Food.com.
Provided by Charlotte J
Categories Cheese
Time 10m
Yield 2 1/2 dip
Number Of Ingredients 5
Steps:
- Combine all ingredients except cilantro in a small saucepan, and heat just until cheese melts.
- (Microwave Directions: place in a microwaveable dish and heat for 2-3 minutes.).
- Top with chopped cilantro if desired and serve with chips.
Nutrition Facts : Calories 134.9, Fat 8.3, SaturatedFat 5.3, Cholesterol 25.4, Sodium 484.2, Carbohydrate 2.5, Fiber 0.4, Sugar 1.1, Protein 12.7
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