Crisp Snow Pea Salad Food

FRESH SUGAR SNAP PEA SALAD

Fresh Sugar Snap Pea Salad image

We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
2 tablespoons white wine vinegar
2 teaspoons honey
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon dried thyme
1/2 cup chopped onion
1/2 teaspoon poppy seeds
1 pound fresh sugar snap peas, trimmed and halved (about 4 cups)

Steps:

Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.

Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CRISP SNOW PEA SALAD

Crisp Snow Pea Salad image

A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink.

Provided by Leslie

Categories Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb snow peas
1/4 cup very thinly sliced carrot (Matchstick size)
2 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon dark sesame oil
2 1/2 teaspoons granulated sugar
1/2 teaspoon wasabi powder
salt
2 teaspoons sesame seeds, preferably toasted

Steps:

Snip ends and remove string from snow peas. Fill a large bowl full of ice water.
Bring a large saucepan of salted water to a boil, and add snow peas and carrots.
Cook just until snow peas turn bright green, about 15 seconds, drain and plunge into cold water. Drain well and pat dry.
Cut snow peas diagonally into ½-inch (1-cm) wide pieces. Place in a bowl along with carrots.
To prepare dressing, whisk soy with lemon juice, sesame oil, sugar and wasabi powder, making sure sugar and wasabi powder are dissolved.
Stir with snow peas and carrots. Taste and add salt if needed. Sprinkle with sesame seeds.

Nutrition Facts : Calories 106.8, Fat 4.4, SaturatedFat 0.6, Sodium 513.1, Carbohydrate 13.3, Fiber 3.5, Sugar 7.9, Protein 4.5

SNOW SALAD

Snow Salad image

This is a refreshing dessert that is a hit with all adults and most kids too. :) My mom made this for me when I was growing up and was an absolute favorite of mine.

Provided by Melanie Murray

Categories Dessert

Time 15m

Yield 10 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) package cream cheese
1 can crushed pineapple
2 jars maraschino cherries, drained
1 1/2 cups chopped nuts
1 package miniature marshmallow
1/2 pint Cool Whip

Steps:

Soften cream cheese and drain pineapple.
Combine cream cheese, pineapple, cherries, nuts and marshmallows; mix well.
Add Cool Whip; mix well then chill.

CREAMLESS FRESH PEA SOUP WITH TRUFFLED SNOW PEA SALAD

Creamless Fresh Pea Soup with Truffled Snow Pea Salad image

Provided by Ming Tsai

Time 50m

Number Of Ingredients 14

Ingredients

1 tablespoon canola oil
2 medium yellow onions, roughly chopped
1 tablespoon minced garlic
3 cups chicken stock or low-sodium, canned
3 cups shucked English peas
1 cup spinach leaves
4 tablespoons butter, cold and in pieces
Salt and black pepper to taste
1 lime, juiced
1/2 lemon, juiced
1 tablespoon truffle oil
1/4 cup extra virgin olive oil
1 cup blanched, stringed snow peas, sliced lengthwise 1/8-inch
Salt and black pepper taste

Steps:

In a hot saucepan, coat with oil and brown onions and garlic, about 5 minutes. Season. Add chicken stock and bring to a boil. The stock should taste salty, like pasta blanching water. Add the peas and cook until soft, about 5 to 8 minutes. Do not over-cook for they will darken. Check peas often. During the last minute, add the spinach. Immediately blend using a hand blender and when pureed, add the butter and blend well. Check for seasoning.
TRUFFLED SNOW PEA SALAD: In a bowl, whisk together juices and oils. Season with salt and pepper and check for seasoning. Toss well with snow peas.
PLATING Pre-heat the soup plates and ladle in the soup. Top with the salad and drizzle a little bit of truffle oil.

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