Creamy Wheat Cereal With Maple Syrup And Bananas Food

MUESLI CEREAL

Muesli Cereal image

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Makes 1

Number Of Ingredients 5

Ingredients

1/4 cup rolled oats
1/4 cup mixed dried fruit, coarsely chopped
1/2 cup unsweetened almond milk
1 Tbsp chopped nuts, such as almond, pistachio, or walnut
1 Tbsp toasted seeds, such as pumpkin, sesame, or sunflower

Steps:

Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
Drain water. To serve, add almond milk and top with nuts and seeds.

CREAMY CREAM OF WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS

Creamy Cream of Wheat Cereal With Maple Syrup and Bananas image

Kids of all ages enjoy this...my DH loves this in the cooler months, and I could eat the whole thing myself, it is that good! Make certain to use a heavy-bottomed saucepan to make this, as it will scorch easily, or it also can be made in the microwave, but you will have to keep taking it out to stir it. You can also use pancake syrup in place of the maple syrup (store-bought or homemade). If you are a Cream of Wheat fan, then this is a recipe you are certain to enjoy!

Provided by Kittencalrecipezazz

Categories Breakfast

Time 9m

Yield 3-4 serving(s)

Number Of Ingredients 9

Ingredients

1 small banana
2 cups water
2 cups milk (the more fat in the milk, the creamier it will be)
1/2 teaspoon salt
1 cup cream of wheat (also known as farina)
1/2 cup maple syrup (can use 1/3 cup)
1 banana, sliced (optional)
2 tablespoons sliced almonds, toasted (good to sprinkle on top) (optional)
cereal cream or milk

Steps:

Chop (don't mash) enough banana to equal 1 cup (I just use one small banana for this).
In a saucepan, combine 2 cups water with milk and salt; bring to a boil.
Gradually whisk in cream of wheat, and continue to whisk constantly until the mixture thickens (this will take about 4 minutes).
Stir in maple syrup and chopped banana into the cereal and mix to combine.
Divide into serving bowls and top with sliced banana and toasted almonds if desired.
Pour on cream or milk on top of the hot or warm cereal.

Nutrition Facts : Calories 487.5, Fat 7, SaturatedFat 3.9, Cholesterol 22.8, Sodium 479.6, Carbohydrate 95.4, Fiber 3.1, Sugar 36.2, Protein 11.8

CREAMY RICE CEREAL (VEGAN)

Creamy Rice Cereal (Vegan) image

Easy and healthy breakfast recipe. In Asia it's expensive to buy imported cerals from the states and my family has become used to finding other types of "cereal" to eat! This is a great way to make cereal out of leftover rice for us! I'm surprised we found this in a cookbook and hadn't figured it out on our own yet. This is from the Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Preparation time doesn't include cooking the rice.

Provided by Enjolinfam

Categories Breakfast

Time 18m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 cup coconut milk or 1 cup soymilk
1 banana
1 cup pineapple juice
1/2 teaspoon coconut extract
4 cups cooked rice
crushed pineapple, and
raisins, to your liking

Steps:

Blend together the cocnut or soy milk, banana, juice, and coconut extract.
Place rice in a casserole dish that is sprayed with a nonstick spray or you can use a little oil. Fold in the crushed pineapple and raisins. Stir in the blended milk and juice.
Bake a 350 degrees F about 20 minutes until hot enough to serve, or about 8 minutes in the microwave.