Kidney Bean Dip Food

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RED KIDNEY BEAN DIP



Red Kidney Bean Dip image

Provided by Nigella Lawson : Food Network

Categories     appetizer

Time 55m

Yield 10 as part of mezze meal

Number Of Ingredients 11

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat cloves garlic, minced or grated
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
Salt and freshly ground black pepper
1 lime, zested and juiced
Special equipment: food processor

Steps:

  • Heat the oil and cook the onion and garlic until soft and golden.
  • Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
  • Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

LINDA'S KIDNEY BEAN DIP WITH CRACKERS



Linda's Kidney Bean Dip With Crackers image

I had a bean dip at one of my favorite restaurants one time years ago, and asked for the recipe, but they wouldn't give it to me, just the ingredients not the amounts, so I went home and experimented until I came up with the exact duplicate... It is AMAZING and will have you licking the bowl clean!

Provided by Lindas Busy Kitchen

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 garlic cloves, chopped fine
3/4 cup onion, finely chopped
3 teaspoons horseradish
1/2 teaspoon dry mustard
3/4 cup sour cream
1/2 cup sweet hot dog relish
1 (15 ounce) can red kidney beans, drained

Steps:

  • Mix garlic, onion, horseradish, dry mustard, sour cream, and relish in a bowl, and refrigerate 6-24 hours.
  • Drain beans, and add to mixture. Chill.
  • Serve with assorted crackers. Great with bagel or pita chips too.

Nutrition Facts : Calories 273.6, Fat 9.9, SaturatedFat 5.7, Cholesterol 19, Sodium 370.7, Carbohydrate 37.3, Fiber 9, Sugar 2, Protein 11.6

RED KIDNEY BEAN DIP



Red Kidney Bean Dip image

Make and share this Red Kidney Bean Dip recipe from Food.com.

Provided by Juenessa

Categories     Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat garlic cloves (minced or grated)
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
salt & freshly ground black pepper
1 lime, juice and zest of

Steps:

  • Heat the oil and cook the onion and garlic until soft and golden.
  • Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
  • Add the lime juice to the kidney bean mixture.
  • Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree.
  • When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

Nutrition Facts : Calories 140, Fat 7.3, SaturatedFat 1.1, Sodium 244.1, Carbohydrate 15, Fiber 4.7, Sugar 2.9, Protein 4.5

30 SIMPLE WAYS TO USE KIDNEY BEANS



30 Simple Ways to Use Kidney Beans image

These simple kidney bean recipes are so easy to make! From chili to salad to mac and cheese, kidney beans are a welcome addition to any meal.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Chili
Jamaican Rice and Peas (Coconut Rice and Beans)
Sloppy Joes
Pasta e Fagioli
Kidney Bean Salad
Refried Kidney Beans
Chipotle Chicken Chili
Kidney Bean Vegetable Soup
Ultimate Scrambled Eggs
Chicken Tortilla Soup
Vegetarian Chili Mac and Cheese
Taco Soup
Bean Stew
Minestrone Soup
Coconut Kidney Bean Curry
Three Bean Salad
Spaghetti with Kidney Bean Meatballs
Caribbean Bean and Collard Green Soup
Baked Beans
Two-Bean Veggie Pizza
Red Kidney Bean Dip
Red Bean and Roasted Pepper Hummus
Three-Bean Tacos
Cowboy Beans
Stuffed Bell Peppers
Mexican Bean and Corn Salad
Spicy Bean and Beef Pie
Mexican Corn and Bean Soup
Vegan Jambalaya
Kidney Bean Brownies

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a kidney bean recipe in 30 minutes or less!

Nutrition Facts :

EASY WHITE BEAN DIP



Easy White Bean Dip image

This delicious recipe for Easy White Bean Dip is a staple in gluten free, vegan, vegetarian, and the healthy Mediterranean Diets.

Provided by Food, Wine, and Love | myposhmedia llc

Categories     Appetizers and Sides

Time 10m

Number Of Ingredients 6

Cannellini Beans (white kidney beans- 1 can (15-16 ounce). Drain and then rinse the beans before using in this recipe.)
Olive Oil (extra virgin preferred- 1/4 cup.)
Water-1 1/2 tablespoons (I suggest using fresh water rather than drained from the bean can water.)
Lemon Juice- 1 1/2 tablespoons.
Garlic- 1 clove minced.
Seasonings to taste- while you could use salt or pepper

Steps:

  • To make this you can use a blender, Vitamix, or food processor.
  • If you have not rinsed and drained your beans, do so before you start.
  • Combine all of your ingredients in your food processor (or whatever you are using to make this in). I suggest waiting to add any seasonings until you are able to taste the progress of your dip.
  • Process your dip for 30 seconds, stopping to taste the progress and scrape the sides of the container. Season as needed at this point. Repeat this step until your dip is a smooth texture.
  • Transfer to a serving bow, cover, and refrigerate. When ready to serve, add any additional oil, lemon, or seasonings to the top as desired.

Nutrition Facts : Calories 130 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Fiber 3 g, ServingSize 1 serving

NEW ENGLAND BEAN DIP



New England Bean Dip image

Make and share this New England Bean Dip recipe from Food.com.

Provided by Alan in SW Florida

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups canned red kidney beans, drained
1/2 cup sweet relish
1/2 cup mayonnaise (Hellmann's is my favorite)
1 small onion, finely chopped
1/2 teaspoon Worcestershire sauce
1 teaspoon white horseradish
1/4 teaspoon garlic powder
1/4 teaspoon dry mustard (I like Colman's Mustard powder)
1/8 teaspoon salt
1/8 teaspoon ground black pepper

Steps:

  • Rinse the beans and set aside to drain.
  • In a medium-sized bowl, stir together the relish, mayonnaise, onion, dry mustard, horseradish, Worcestershire sauce, garlic powder, salt and pepper.
  • Carefully stir in the beans until coated with the mixture. Refrigerate until ready to serve.

Nutrition Facts : Calories 181, Fat 7, SaturatedFat 1.1, Cholesterol 5.1, Sodium 581.2, Carbohydrate 26.5, Fiber 5.1, Sugar 9.4, Protein 4.9

KIDNEY BEAN DIP



Kidney Bean Dip image

This is out of my "Company's coming, most loved appetizers" cookbook...If you like things hot, add more cayenne pepper to this dip. It has a pleasant flavor and an attractive browned top...you can substitute 2 cans of black beans, rinsed and drained, for the kidney beans...serve with tortilla chips or Fritos...

Provided by teresas

Categories     Beans

Time 50m

Yield 4 cups, 32 serving(s)

Number Of Ingredients 13

2 (14 ounce) cans kidney beans, drained
1/2 cup green onion, sliced
6 tablespoons salsa
2 teaspoons parsley flakes
1 teaspoon white vinegar
1 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1 cup medium cheddar, grated
1 cup monterey jack cheese, grated
1 teaspoon chili powder

Steps:

  • Preheat oven to 350 degrees.
  • Bottom Layer: Mash kidney beans with fork in medium bowl.
  • Add next 9 ingredients, mix well.
  • Spread in ungreased 9 inch pie plate or shallow casserole.
  • Top Layer: Layer all 3 ingredients, in order given, over salsa mixture.
  • Bake uncovered, in 350 degrees oven for 30 minutes.

Nutrition Facts : Calories 50.4, Fat 2.4, SaturatedFat 1.5, Cholesterol 6.8, Sodium 171.8, Carbohydrate 4.1, Fiber 1.5, Sugar 0.6, Protein 3.1

NEW ENGLAND BEAN DIP



New England Bean Dip image

I live in New England. This is a creamy bean dip made with red kidney beans. It goes great as an appetizer with crackers. Enjoy!

Provided by JOJO121864

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 10m

Yield 4

Number Of Ingredients 10

2 cups canned kidney beans, drained
1 small onion, minced
½ cup mayonnaise
½ cup sweet pickle relish
1 pinch dry mustard
1 dash Worcestershire sauce
½ teaspoon white horseradish
⅛ teaspoon garlic powder
⅛ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Rinse the kidney beans, and set aside to drain. In a medium bowl, stir together the onion, mayonnaise, relish, dry mustard, Worcestershire sauce, horseradish, garlic powder, salt and pepper. Gently mix in kidney beans until coated with dressing. Refrigerate until serving.

Nutrition Facts : Calories 354.8 calories, Carbohydrate 33.2 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 8.6 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 756.5 mg, Sugar 10 g

KIDNEY BEAN SALAD SPREAD OR DIP



Kidney Bean Salad Spread or Dip image

I love kidney bean salad, and wanted to make a dip or a spread with the same flavors. You could use sweet pickle relish if you prefer that flavor.

Provided by Denise J

Categories     Vegan

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 (15 ounce) can dark red kidney beans, rinsed
2 tablespoons onions, minced
3 tablespoons celery, minced
4 tablespoons dill pickles, minced
1 teaspoon red wine vinegar
1/4 teaspoon sugar
4 tablespoons light mayonnaise, low-fat (can use vegan mayo)
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Process beans with vinegar and mayonnaise until smooth. Place in medium mixing bowl. Mince vegetables in processor until small. Add minced vegetables to beans, add seasonings and mix until incorporated. Refrigerate for a few hours or overnight.

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  • Optional step: To reduce the intensity of the raw garlic, you can chop it and add to a bowl with the lime juice for a few minutes. Otherwise, continue with the next step.
  • To a food processor, add the drained kidney beans, lime zest, lime juice, garlic, olive oil, chilli, cumin, and fresh coriander (saving some to serve). Season with salt and pepper and blend for a minute or two until smooth, stopping to scrape down the sides if necessary.
  • Add two tablespoons of cold water and blend again until smooth. The cold water helps to make the dip lighter and creamier, so keep adding small amounts until you have the desired consistency.
  • Adjust the seasoning, adding extra lime, chilli, salt, or pepper to taste. Serve with tortilla chips or use as a spread in wraps (see post above for more serving suggestions).


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