Creamy Vegetarian Leek Soup Food

CREAM OF LEEK SOUP

Steps:

• Heat butter and sauté vegetables for 5 minutes.
• Add stock, bring to boil.
• Cover and simmer for 20 minutes.
• Liquidise and add cream, reheat if needed.

VEGETARIAN POTATO-LEEK SOUP

Steps:

• Heat 2 tablespoons olive oil in a stock pot over medium heat. Cook and stir leeks in hot oil until completely softened, adding remaining olive oil in small amounts as you cook the leeks, about 10 minutes.
• Pour vegetable broth and water into the pot; add potatoes. Bring mixture to a boil, reduce heat to medium-low, and cook at a simmer until the potatoes are completely tender, about 25 minutes.
• Pour potato mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Stir cayenne pepper and salt into the soup.

" CREAMY " VEGAN POTATO-LEEK SOUP

Steps:

• Heat olive oil in a 4-quart pot.
• Sautee the sliced leeks about 5 minutes or until slightly tender.
• Add garlic and sautee another minute or so.
• Add potatoes and broth. Bring to a boil. Reduce heat to medium and simmer 20 minutes or until potatoes and leeks are quite tender.
• Add beans, rosemary, salt, and pepper, and more broth, if necessary.
• Puree until smooth, using an immersion blender or in small batches in a regular blender. If necessary, return to heat until warm enough.
• Sprinkle with soy cheese, if desired.

CREAMY (VEGAN) SPINACH, LEEK, & POTATO SOUP

Steps:

• Heat oil in large saucepan.
• Saute onion and garlic for 2-3 minutes.
• Add vegetable stock and water.
• Add leeks and potato.
• Season with salt, pepper, and basil.
• Bring to boil then reduce heat, cover, and simmer for 20 minutes.
• Add spinach and process in blender until somewhat smooth. Skip this step if you want your soup chunkier.
• Return to saucepan and add Earth Balance, sour cream, and milk.
• Heat through.
• Serve with a sprinkle of shredded carrot and a dollop of sour cream, if desired.

CREAMY VEGETARIAN LEEK SOUP

Steps:

• slice or dice leek, carrot and onion powder and saute in a medium size pot until veggies start to turn brown.
• ad broth, finely diced potato and season with salt, pepper and caraway seed to taste.
• boil for 15-20 minutes on medium heat.
• puree everything until desired consistency (I like mine very finely pureed).
• ad half and half.
• cook for a couple more minutes on medium heat
• serve and sprinkle some ground caraway seed on soup.