Creamy Cilantro Avocado Dressing Food

CREAMY CILANTRO-AVOCADO DRESSING

Creamy Cilantro-Avocado Dressing image

Make and share this Creamy Cilantro-Avocado Dressing recipe from Food.com.

Provided by under12parsecs

Categories Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 avocado, ripe
3/4 cup cilantro, packed
1/2 cup nonfat plain yogurt
2 scallions, chopped
1 garlic clove, quartered
1 tablespoon lime juice
1/2 teaspoon sugar
1/2 teaspoon salt

Steps:

Puree all in blender until smooth. Adjust seasoning with salt and pepper as needed.

CREAMY AVOCADO DRESSING

Creamy Avocado Dressing image

This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber. http://www.elanaspantry.com/creamy-avocado-dressing/

Provided by Elanas Pantry

Categories Salad Dressings

Time 5m

Yield 1 batch, 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 avocado
3 tablespoons olive oil
1 tablespoon lemon juice
1/2 cup water
1/4 celtic sea salt
1/4 black pepper

Steps:

1. Place avocado, olive oil, lemon juice and water in vita-mix.
2. Puree until smooth then blend in salt and pepper.
3. Serve over green or chopped salad.

Nutrition Facts : Calories 341.7, Fat 35, SaturatedFat 4.9, Sodium 8.7, Carbohydrate 9.2, Fiber 6.8, Sugar 0.8, Protein 2

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