Vegetable Confetti Food
VEGETABLE CONFETTI
A quick, colorful salad that can be made a day in advance.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mix all ingredients in glass or plastic bowl. Refrigerate any remaining salad no longer than 48 hours.
Nutrition Facts : Calories 25, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg
FRIED EGGS WITH VEGETABLE CONFETTI
Steps:
- Heat 2 tablespoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté bell pepper, onion, and garlic with salt, stirring, until softened, about 5 minutes. Add zucchini and tomatoes and sauté, stirring, until zucchini is tender, about 5 minutes. Stir in cilantro and salt and pepper to taste, then transfer vegetable confetti to a bowl and keep warm.
- Fry eggs and serve:
- Heat 2 teaspoons oil in cleaned skillet over moderately low heat and crack 4 eggs into skillet. Cook, uncovered, over low heat until whites are cooked, about 3 minutes, then transfer eggs with a spatula to 2 plates. Sprinkle eggs with salt and pepper and scatter one fourth of vegetable confetti on each plate. Repeat procedure with remaining oil, eggs, and confetti.
VEGETABLE CONFETTI
This low-sodium side dish seems like a great way to clean out the veggie drawer, substituting whatever vegetables are on hand. Recipe source: local newspaper
Provided by ellie_
Categories Vegetable
Time 35m
Yield 4-8 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet over medium high heat, heat oil and 2 tablespoons chicken broth.
- Cook, stirring the scallions and garlic in the oil/broth mixture for 2 minutes.
- Add remaining chicken broth (1/2 cup) and vegetables; cover and simmer for 20 minutes or until vegetables are cooked.
- Sprinkle with herbs and pepper.
Nutrition Facts : Calories 215.9, Fat 7.4, SaturatedFat 1.1, Sodium 38.8, Carbohydrate 33.8, Fiber 5.1, Sugar 2.9, Protein 6.2
VEGETABLE CONFETTI RICE
Make and share this Vegetable Confetti Rice recipe from Food.com.
Provided by Ginny Sue
Categories White Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan, bring water, butter and bouillon to a boil; stir to dissolve bouillon.
- Stir in remaining ingredients and return to a boil.
- Reduce heat, cover and simmer for 20 minutes until rice is tender.
Nutrition Facts : Calories 211.9, Fat 3.3, SaturatedFat 1.9, Cholesterol 7.7, Sodium 170, Carbohydrate 40.9, Fiber 1.4, Sugar 1.2, Protein 3.6
VEGETABLE CONFETTI SALAD
No lettuce required for this gorgeous vegetable salad-which lives up to its name with a colorful collection of carrots, squash, peppers and zucchini.
Provided by My Food and Family
Categories Home
Time 25m
Yield 14 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Combine ingredients.
Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
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