Fruited Wild Rice Food

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FRUITED WILD RICE SALAD



Fruited Wild Rice Salad image

I created this salad recipe to feature wild rice, a delicious state crop, plus other harvest ingredients like apples and pecans. I make bushels of it each August when the small nearby village of Dorset (population 22) hosts several thousand visitors at the Taste of Dorset festival. -Larren Wood, Nevis, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 13

DRESSING:
1/4 cup olive oil
1/3 cup orange juice
2 tablespoons honey
SALAD:
1 cup uncooked wild rice
2 Golden Delicious apples, chopped
Juice of 1 lemon
1 cup golden raisins
1 cup seedless red grapes, halved
2 tablespoons each minced fresh mint, parsley and chives
Salt and pepper to taste
1 cup pecan halves

Steps:

  • Combine dressing ingredients; set aside. Cook rice according to package directions; drain if needed and allow to cool. In a large bowl, toss apples with lemon juice. Add raisins, grapes, mint, parsley, chives and rice. Add dressing and toss. Season with salt and pepper. Cover and chill several hours or overnight. Just before serving, add pecans and toss lightly.

Nutrition Facts : Calories 280 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 39g carbohydrate (20g sugars, Fiber 3g fiber), Protein 4g protein.

25 BEST WAYS TO USE WILD RICE



25 Best Ways to Use Wild Rice image

Forget jasmine and basmati because these quick and easy wild rice recipes are crazy-colorful, insanely flavorful, and jam-packed with antioxidants.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Wild Rice Pilaf
Creamy Mushroom Wild Rice
No-Peek Chicken
Wild Rice with Roasted Chestnuts and Cranberries
Turkey Wild Rice Soup
Wild Rice Salad with Cranberries u0026amp; Pecans
Arugula and Wild Rice Salad with Zippy Lemon Dressing
Cozy Autumn Wild Rice Soup
Authentic Jambalaya
Wild Rice Stuffed Acorn Squash
Chicken Wild Rice Casserole
Butternut Squash Wild Rice Pilaf
Butternut Squash Wild Rice Pilaf with Pomegranate Seeds and Walnuts
Best Ever Wild Rice Stuffing
Wild Rice Stuffed Peppers
Wild Rice Cranberry Bread
Asparagus Fried Rice
Instant Pot Wild Rice Soup
Wild Rice Lentil Salad
Wild Rice and Mushroom Soup
Crab Stuffed Salmon
Braised Chicken Thighs with Wild Rice and Grapes
Panera Chicken and Wild Rice Soup
Wild Rice and Edamame Salad
Edamame Broccoli Wild Rice Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious wild rice recipe in 30 minutes or less!

Nutrition Facts :

WILD RICE WITH DRIED FRUIT AND NUTS



Wild Rice with Dried Fruit and Nuts image

This wild rice side dish goes well with roasted chicken, turkey, or braised pork shoulder.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

4 scallions
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 1/4 cup wild rice or wild rice blend (any seasoning packet discarded)
2 tablespoons red-wine vinegar
1/2 cup dried cherries or cranberries
1/2 cup pecans, toasted and chopped

Steps:

  • Thinly slice scallions, separating white and green parts. In a medium saucepan, heat olive oil over medium-high. Add scallion whites and cook, stirring often, until soft, 3 minutes; season with salt and pepper. Add wild rice and cook according to package instructions.
  • Meanwhile, in a small saucepan, combine vinegar, dried cherries, and 2 tablespoons water. Bring to a boil over medium-high. Reduce to a simmer and cook until vinegar is almost absorbed, 3 minutes. Transfer to a bowl and add rice mixture, scallion greens, and chopped pecans. Stir well to combine and season to taste with salt and pepper. Serve warm or at room temperature.

Nutrition Facts : Calories 253 g, Fat 9 g, Fiber 4 g, Protein 6 g

FRUITED RICE



Fruited Rice image

Another recipe gleaned from the Favorite Brand Name Recipes cookbook 'WHOLE-WHEAT COOKING,' this one includes a number of my favorite fruits!

Provided by Sydney Mike

Categories     Brown Rice

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 15

2 1/4 cups water
1/2 cup brown rice, uncooked
1/2 cup wild rice, uncooked
2 tablespoons dried onion flakes
1 tablespoon dried parsley flakes
1 tablespoon unsalted butter
2 teaspoons chicken bouillon granules
2 teaspoons brown sugar, packed
1/2 teaspoon dried thyme
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper
1/4-1/2 cup orange juice
1/4 cup dried apricot, chopped
1/4 cup dried sweetened cranberries, chopped
1/4 cup dark raisin

Steps:

  • In large saucepan, combine water, brown rice, wild rice, onion, parsley, butter, bouillon granules, sugar, thyme & both peppers.
  • Bring to boil over high heat, then reduce heat to low.
  • Cover & simmer 45-50 minutes, or until rice is ALMOST tender.
  • Stir in orange juice, apricots, cranberries & raisins.
  • Simmer, uncovered, 15 minutes or until rice is tender.

Nutrition Facts : Calories 187.4, Fat 2.8, SaturatedFat 1.4, Cholesterol 5.2, Sodium 131.5, Carbohydrate 38.5, Fiber 2.6, Sugar 13.3, Protein 4

FRUIT AND WILD RICE PILAF



Fruit and Wild Rice Pilaf image

From a Sun-Maid magazine ad - different from any I found posted. Makes a nice "almost" sweet side to pork and turkey.

Provided by NurseJaney

Categories     Rice

Time 38m

Yield 4-5 cups, 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1/2 cup onion, chopped
1/2 cup celery, chopped
1 (14 1/2 ounce) can reduced-sodium chicken broth, low-salt
1/2 cup water
1 (6 ounce) package long grain and wild rice blend
3/4 cup raisins, dried or 3/4 cup dried cherries
1/3 cup pecans, coarsely chopped and toasted

Steps:

  • Melt butter in medium saucepan over med-high heat.
  • Add onions and celery.
  • Cook 3 minutes, stirring occasionally.
  • Add broth, water, rice, contents of seasoning packet, and fruit.
  • Bring to boil. Reduce heat to med-low.
  • Cover and simmer 25 minutes, or until liquid is absorbed.
  • Stir in pecans and serve.

Nutrition Facts : Calories 221.5, Fat 13.1, SaturatedFat 4.4, Cholesterol 15.3, Sodium 86, Carbohydrate 26.4, Fiber 2.4, Sugar 17.7, Protein 4

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

FRUITED WHITE AND WILD RICE



Fruited White and Wild Rice image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

2 cups water
1 tablespoon butter
1 teaspoon salt, eyeball it
1/2 cup white rice
1/2 cup wild rice
3 tablespoons golden raisins
1 small can, 1/2 cup drained, mandarin sections, chopped
2 ounces sliced almonds, available in small pouches on the baking aisle
3 scallions, thinly sliced

Steps:

  • Bring water to a boil with butter and salt. Add white and wild rice blend and golden raisins, stir, return to a boil. Reduce heat, cover the pan and simmer 20 minutes or until just tender. Fluff rice with a fork. Add chopped mandarins, almonds and scallions to the rice. Toss fruited rice to combine and serve.;

FRUITED BASMATI AND WILD RICE BLEND WITH PECANS



Fruited Basmati and Wild Rice Blend With Pecans image

Make and share this Fruited Basmati and Wild Rice Blend With Pecans recipe from Food.com.

Provided by Seebee

Categories     Brown Rice

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 16

1/4 cup olive oil, divided
2 cups brown basmati rice, rinsed and drained
1 cup wild rice, rinsed and drained
6 cups vegetable stock
1 teaspoon salt
2 cups green onions, thinly sliced
1 1/2 cups celery, diced
1 tablespoon garlic, minced
2 teaspoons dried thyme
1 teaspoon dried sage
1/2 cup dried cranberries
1/2 cup pecans, roughly chopped
1/3 cup dried apricot, finely diced
1/3 cup freshly chopped parsley
1 1/2 tablespoons tamari
1/2 teaspoon fresh ground black pepper

Steps:

  • In a large saucepan, heat 2 T olive oil.
  • Add the basmati and wild rice, stir well to coat the rices with the oil, and saute for 5 minutes while stirring constantly.
  • Add the vegetable stock and salt, and bring to a boil.
  • Reduce heat to low, cover, and simmer for 40 minutes.
  • Remove the pan from the heat, leave covered, and set aside for 5 minutes to allow the rice to steam.
  • Meanwhile, in a large non-stick skillet, saute the green onion and celery in the remaining 2 T olive oil for 5-7 minutes or until soft.
  • Add the garlic and dried herbs, and saute an additional 2 minutes.
  • Add the dried cranberries, chopped pecans, and dried apricots, and saute an additional 2 minutes.
  • Add the reserved rices, along with the remaining ingredients, stir well to combine, and continue to cook an additional 2-3 minutes or until heated through.
  • Taste and adjust the seasonings as needed.
  • Transfer the rice blend to a large bowl for service.

Nutrition Facts : Calories 381.8, Fat 13.4, SaturatedFat 1.7, Sodium 505.6, Carbohydrate 59.2, Fiber 5.5, Sugar 5.3, Protein 8.6

FRUITED WILD RICE SALAD



Fruited Wild Rice Salad image

This is sooo different from the other Wild Rice Recipes I have used. It is delish. What a wonderful difference, but I love pecans, apples etc. Time is overnight chill.

Provided by Baby Chevelle

Categories     Rice

Time P1D

Yield 8 serving(s)

Number Of Ingredients 13

1/4 cup olive oil
1/3 cup orange juice
2 tablespoons honey
1 cup uncooked wild rice
2 golden delicious apples, chopped
1 lemon, juice of
1 cup golden raisin
1 cup red seedless grapes, halved
2 tablespoons minced of fresh mint
2 tablespoons fresh parsley
2 tablespoons fresh chives
salt and pepper
1 cup pecan halves

Steps:

  • Combine dressing ingredients; set aside.
  • Cook rice according to package directions; drain if needed and allow to cool.
  • In a large bowl, toss apples, mint, parsley, chives and rice.
  • Add dressing and toss.
  • Season with salt and pepper.
  • Cover and chill several hours or overnight.
  • Just before serving, add pecans and toss lightly.

Nutrition Facts : Calories 326.3, Fat 16.1, SaturatedFat 1.8, Sodium 5.8, Carbohydrate 45.6, Fiber 4.4, Sugar 23.7, Protein 5.1

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