Cilantro And Yogurt Sauce Food
CILANTRO-LIME YOGURT SAUCE
Goes great on fish tacos! Works well with fish in other settings, as a dip, or to change up your favorite sandwich.
Provided by Trevar
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 25m
Yield 8
Number Of Ingredients 4
Steps:
- Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.
Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g
CILANTRO-YOGURT SAUCE
Provided by Alison Roman
Categories Onion Side No-Cook Vegetarian Quick & Easy Yogurt Healthy Cilantro Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 Servings
Number Of Ingredients 7
Steps:
- Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.
- DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.
HEALTHY CILANTRO YOGURT SAUCE
This is something i have played around with for a while now. All the taste you could want with no where near the guilt. I love sour cream but this greek yougurt spiced up takes the prize. Use it for taco topping or a dip for chips or pita, or countless other uses.
Provided by Cook of the Hill
Categories Spreads
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a mixing bowl combine above ingredients. I use a handheld mixer with a wisk attachment to mix and whip ingredients.
- Cover and chill until ready to serve or eat right away.
- The yogurt is a great canvas to add more flavors. You may end up creating your own variation.
Nutrition Facts : Calories 0.6, Sodium 146.3, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
CILANTRO AND YOGURT SAUCE
A great condiment to temper the spicy foods of India or Greece. Wonderful sauce for stuffed pita pockets, too.
Provided by gailanng
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine the cilantro, mint, jalapeño, garlic, cumin and lemon juice and puree to a paste. Add the yogurt and puree until smooth. Season with salt. Allow at least an hour for the flavors to meld.
- Make Ahead The sauce can be refrigerated for up to 2 days.
COD FILLETS WITH CILANTRO YOGURT SAUCE
This cooling herbed yogurt sauce is adapted from the chef Yotam Ottolenghi in London, who serves it with leek fritters. But it's wonderful with mild fish like cod. The fish, while delicious, is utterly simple: fillets baked in a 300-degree oven until opaque, 10 to 20 minutes depending on the thickness of the pieces. It is the sauce that is the star, and that comes together quickly in a food processor. Combine roughly chopped cilantro and parsley, garlic that has been mashed to a paste, lemon juice, olive oil, salt and yogurt. (Whole-milk yogurt would be best for body and flavor, while low-fat is O.K., and nonfat untenable.) Process until the mixture is smooth and green. There will be sauce left over, which you can use on yet more fish, or as a dip for vegetables or fritters, anything that would thrive when dunked in the refreshing, herb-graced sauce.
Provided by Martha Rose Shulman
Categories dinner, quick, main course
Time 40m
Yield 4 servings (you'll have sauce left over)
Number Of Ingredients 9
Steps:
- To make the sauce, coarsely chop the cilantro and the parsley leaves. In a mortar and pestle, mash the garlic with a pinch of salt. Place the cilantro and parsley in a food processor fitted with the steel blade and process until finely chopped. Add the garlic, lemon juice, olive oil, about 1/2 teaspoon salt (or to taste), and the yogurt and process until the mixture is smooth and green. Transfer to a bowl.
- Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 20 minutes, depending on the thickness of the fillets, until the fish is opaque on the surface and you can pull it apart with a fork.
- Remove the fish from the oven, transfer to plates or a platter, and spoon on the sauce. Garnish with lemon wedges and serve.
Nutrition Facts : @context http, Calories 272, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 4 grams, Sodium 636 milligrams, Sugar 3 grams
YOGURT-CILANTRO SAUCE
This tasty sauce makes a cool companion for our Spicy Lentil-Walnut Burgers.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes enough for 4 servings
Number Of Ingredients 4
Steps:
- In a small bowl, whisk together yogurt, cilantro, and lemon juice; season with salt and pepper.
SWEET POTATOES WITH YOGURT AND CILANTRO-CHILE SAUCE
In this luscious vegetable dish, velvety sweet potatoes get a spicy jolt from a chile-spiked cilantro sauce spooned on top. Greek yogurt adds a creamy element and a bit of protein if you're serving these as a vegetarian main course. As a side dish, they are satisfying yet not the least bit heavy, thanks to the bright flavors of the sauce. You can make the sauce up to 4 hours ahead. Any longer than that and it starts to lose its fresh, tart taste. It's also very good on roasted carrots.
Provided by Melissa Clark
Categories side dish
Time 1h
Yield 4 to 6 side dish servings
Number Of Ingredients 12
Steps:
- Heat the oven to 350 degrees.
- In a large bowl, combine 1/4 cup oil, the honey, juice from 1 lime, a large pinch of salt and pepper to taste, and toss with potato wedges. Spread in an even layer on a rimmed baking sheet, bake until tender and lightly browned in spots, 45 to 55 minutes. Sprinkle with additional salt to taste.
- Meanwhile, in a food processor, pulse to combine 1/3 cup oil, the cilantro, chiles, garlic, almonds, juice from remaining lime, vinegar and a large pinch of salt, until it forms a chunky purée. Taste and add more salt if needed.
- Spoon the sauce over the potatoes, dollop with some yogurt, drizzle with oil, and serve with any remaining yogurt on the side.
Nutrition Facts : @context http, Calories 414, UnsaturatedFat 19 grams, Carbohydrate 43 grams, Fat 25 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 670 milligrams, Sugar 11 grams, TransFat 0 grams
CILANTRO GARLIC YOGURT SAUCE
Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs.
Provided by Sher Dil Qader
Categories Sauce Dairy Garlic Herb No-Cook Vegetarian Quick & Easy Yogurt Chill Cilantro Gourmet
Yield Makes about 2 cups
Number Of Ingredients 5
Steps:
- Stir together all ingredients with 1 teaspoon salt (or to taste), then chill, covered, at least 30 minutes (for flavors to blend). Bring to room temperature before serving.
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CILANTRO AND YOGURT SAUCE RECIPE - VIKRAM SUNDERAM
Instructions Checklist. Step 1. In a blender, combine the cilantro, mint, jalapeño, garlic, cumin and lemon juice and puree to a paste. Add the yogurt and puree until smooth. Season with salt.
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Servings 1.5Total Time 15 mins
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Place all ingredients in the bowl of a food processor. Blend until sauce is relatively smooth, about 30 seconds. Scrape down the sides of the food processor bowl and pulse again to form a smooth sauce. Taste and add seasonings (salt, pepper, lemon juice) as necessary. Serve immediately or store in an airtight container in the fridge for up to 5 ...
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Cilantro Lime Yogurt Sauce; Cilantro Lime Yogurt sauce is the sauce you need in your life! A simple combo of herbs, garlic and creamy yogurt delivers taste, texture and pure yum. Recipes like my Herbed Yogurt Sauce and basil yogurt sauce allow us to use fresh herbs to enjoy their ability to enhance other ingredients. Pair with the Dry Rub Air Fryer Chicken …
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How to Make Creamy Cilantro Sauce: In a food processor or blender, combine the cilantro leaves, shallots, and Dijon. Puree the mixture. Add the mayonnaise and yogurt, if using, jalapeno, cream, salt, pepper, and cayenne and puree. Is this not the prettiest color?
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CILANTRO-YOGURT SAUCE - GLUTEN FREE RECIPES
You can never have too many sauce recipes, so give Cilantro-Yogurt Sauce a try. Watching your figure? This gluten free, primal, and vegetarian recipe has 50 calories, 3g of protein, and 3g of fat per serving. This recipe serves 1. This recipe covers 3% of your daily requirements of vitamins and minerals. If you have cilantro, lime peel, yogurt ...
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CILANTRO-YOGURT SAUCE - GLUTEN FREE RECIPES
Cilantro-Yogurt Sauce might be just the sauce you are searching for. This recipe serves 6. One serving contains 41 calories, 4g of protein, and 0g of fat. Head to the store and pick up lemon juice, onion, ground coriander, and a few other things to make it today. From preparation to the plate, this recipe takes about 10 minutes. It is a good ...
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cilantro leaves, Plain Whole Milk Greek Yogurt, mint leaves, fresh lime juice and 3 more Greek Tzatziki Yogurt Sauce Three Olives Branch garlic, olive oil, salt, cucumber, plain greek yogurt, fresh dill and 1 more
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Add the Greek yogurt, garlic, lime juice, salt and cumin and blend until well combined and smooth. While the food processor is running, slowly pour in the olive oil and allow it to emulsify the sauce, scraping down the sides of the food processor as necessary. Serve with veggies, salad, chicken or shrimp.
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For this Preserved Lemon Cilantro Yogurt Sauce and any recipe using preserved lemons, be sure do discard the pulp and thoroughly rinse the peel to remove the excess salt. Finely mince the preserved lemon, chop the cilantro, and combine all ingredients in a medium bowl. I strongly recommend full-fat Greek yogurt for flavor and consistency.
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Method. Remove all the hard stems/stalks from the cilantro, the tender ones are okay to have and then wash the cilantro. To a blender add the cilantro leaves, green chili, ginger, cumin powder, chaat masala, black pepper and salt. Also add in lemon juice and sugar. Add yogurt to the blender.
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CRISPY SMASHED POTATOES WITH CILANTRO-YOGURT HOT SAUCE | MILK …
Preparation. Heat the oven to 500°F with a rack in the middle position. In a large pot over high, bring 2 quarts water to boil. Add the potatoes and ½ cup salt, then cook, uncovering and stirring occasionally, until a skewer inserted into the largest potato meets no resistance, 18 to 22 minutes. Meanwhile, in a blender, puree the cilantro ...
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From tastesofhomemade.com
From tastesofhomemade.com
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