Chipotle Lime Tofu With Pan Roasted Corn Side Dish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN CHIPOTLE TOFU WITH ROASTED CORN SALAD



Vegan Chipotle Tofu with Roasted Corn Salad image

Dry rubbed sweet and spicy tofu served with a tangy roasted corn salad.

Provided by Lauren Hartmann

Categories     Main Course

Time 50m

Number Of Ingredients 11

1 Block(15oz.) Extra firm tofu, drained and pressed
2 1/2 Tablespoons Olive oil, divided
2 teaspoons Brown sugar
1 teaspoon Chipotle powder
1 teaspoon Smoked paprika
1 teaspoon Salt
4 Ears of Corn
1/2 a Red onion, diced
1/4 Cup Chopped fresh cilantro
Juice of 1 Lime(about 1 tablespoon)
Salt and Pepper to taste

Steps:

  • Once the tofu has been pressed*, preheat the oven to 375 degrees(F).
  • Then cut the block tofu into slices about 1/3 inch thick. Then cut those in half so you have rectangles. Place the tofu in a bowl and drizzle 1 tablespoon of olive oil on top. Rub the oil into the tofu to coat. Set aside.
  • Then in a small mixing bowl, add the brown sugar, chipotle, paprika and salt. Stir to combine, then sprinkle on top of the tofu. Toss to coat all the tofu evenly in the spices.
  • Place the tofu on to a large sheet pan, using half of the pan. You will place the corn on the pan later. Bake the tofu for 20 minutes. Or until it is starting to get firm.
  • In the mean time, peel your ears of corn and place them in a large bowl or on a plate. Drizzle with the remaining 1 1/2 tablespoons of olive oil and a few pinches of salt and pepper. Rub to coat them.
  • Once the tofu has baked for about 20 minutes, remove the pan from the oven. Flip the tofu, and then place the ears of corn on the other side of the baking sheet.
  • Bake for another 15-20 minutes or until the tofu is nice and firm.
  • Remove the sheet pan from the oven and let the corn cool for a minute so you can handle it. In a medium sized mixing bowl, cut the kernels of corn off the cob into the bowl.
  • Then add the red onion, cilantro, lime juice and a pinch of salt and pepper. Taste and adjust the seasonings.
  • Serve the chipotle tofu with corn on top or on the side!

Nutrition Facts : Calories 276 kcal, Carbohydrate 3 g, Protein 10 g, Fat 9 g, SaturatedFat 1 g, Sodium 591 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CHIPOTLE-LIME CORN



Chipotle-Lime Corn image

The flavors of chipotle chiles and lime juice make this a tangy, spicy side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

2 teaspoons extra-virgin olive oil
1 bunch scallions, thinly sliced
1 chipotle chile in adobo, chopped
3 1/2 cups corn (fresh or frozen)
1 1/2 tablespoons lime juice
Coarse salt and ground pepper

Steps:

  • In a large nonstick skillet, heat olive oil over medium. Add scallions and cook until softened, 3 minutes. Add chile and cook 1 minute. Add corn and water, cover, and cook until corn is warmed through, about 4 minutes. Uncover and cook until liquid is evaporated, 2 minutes. Stir in lime juice and season with salt and pepper.

Nutrition Facts : Calories 132 g, Fat 3 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g

CORN WITH CHIPOTLE-LIME BUTTER



Corn with Chipotle-Lime Butter image

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 7

4 ears corn (about 8 ounces each)
Kosher salt and freshly ground black pepper
1 stick (8 tablespoons) unsalted butter, at room temperature
2 teaspoons finely grated lime zest
2 teaspoons chopped fresh mint
1 teaspoon chipotle chili powder
1/2 teaspoon granulated garlic

Steps:

  • Peel back the husks from the cobs; remove the silk and discard. Place under running water and run your hands down the length of the cob to remove any silk that remains.
  • Bring a large pot of water to a boil and salt generously. Add the corn cobs and cook, uncovered, until tender, 3 to 6 minutes, depending on the size of the kernels.
  • Meanwhile, mix the butter, lime zest, mint, chili powder, garlic and 1/2 teaspoon salt in a medium bowl until well blended.
  • When the corn is done, drain it in a colander and transfer the cobs to a plate. Serve the corn right away with chipotle butter on the side or slathered on top.

CHIPOTLE LIME TOFU WITH PAN ROASTED CORN SIDE DISH



Chipotle Lime Tofu with Pan Roasted Corn Side Dish image

With a medley of sweet, spicy, and savory flavors, this Southwest-inspired tofu dish hits all the right notes.

Provided by Shannon Hakala

Categories     Main Course     Vegan Dinner Recipes

Number Of Ingredients 17

14 oz tofu (firm or extra firm, drained & cut into 1" inch squares)
1/4 cup cornstarch
2 Tbsp vegetable oil
1/2 tsp salt
1/2 tsp garlic powder
1 canned chipotle in adobo sauce (can sub 3 Tbsp of chili paste or gochujang)
1 cup water
1/4 tsp smoked paprika
2 Tbsp vegetable oil
1 Tbsp lime juice (about 1 lime)
1/2 tsp sugar
1 14 oz can whole kernel corn (drained)
1 Tbsp vegetable oil
ground cumin
garlic powder
black pepper (to taste)
2 tsp lime zest

Steps:

  • For the chipotle lime tofu: Combine the cornstarch, salt, and garlic powder in a bowl and stir or shake with the tofu to coat well. Spread tofu in a single layer on a baking sheet and drizzle with oil. Broil for 5 minutes, then flip and broil another 5 minutes. Drizzle the sauce (instructions below) over the tofu and broil another 2 minutes.
  • For the chipotle lime tofu sauce: blend the sauce ingredients in a blender, then add the lime zest and black pepper.
  • For the pan roasted corn side dish: heat 1 Tbsp of oil to a wide skillet and add the corn, stirring to coat well with the oil. Cook on medium-high heat until slightly blackened, about 5 minutes, stirring often. Stir in the spices and cook another 30 seconds.

Nutrition Facts : Calories 128 kcal, Carbohydrate 7 g, Protein 5 g, Fat 9 g, SaturatedFat 6 g, Sodium 175 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

CHIPOTLE TOFU, PEACH, AND CORN SALAD WITH FETA AND CILANTRO LIME DRESSING



Chipotle Tofu, Peach, and Corn Salad with Feta and Cilantro Lime Dressing image

This wholesome salad is packed with lettuce, chipotle baked tofu, peaches, roasted corn, avocado, and feta, all tossed with a tangy, creamy cilantro lime dressing. Pair with cornbread for a satisfying meal!

Provided by Allison

Categories     Main Course

Time 40m

Number Of Ingredients 25

2 canned chipotle peppers + 2 tablespoons of the adobo sauce
2 tablespoons freshly squeezed lime juice
2 tablespoons balsamic vinegar
3 garlic cloves, minced
1/2 teaspoon sea salt
Freshly ground black pepper, to taste
1 teaspoon smoked paprika
2 tablespoons extra virgin olive oil
450 grams organic firm tofu, chopped into approximate 3/4-inch cubes
1/4 cup extra virgin olive oil
1/4 cup toasted pepitas
2 tablespoons apple cider vinegar
2 tablespoons freshly squeezed lime juice
1 huge handful fresh cilantro
2 garlic cloves
1/2 teaspoon sea salt
Freshly ground black pepper, to taste
1 teaspoon cumin
1 tablespoon raw honoey
1/4 cup water, plus more as needed
1 large head of romaine lettuce, chopped, or 8 cups mixed greens
2 ripe peaches, thinly sliced
1 medium avocado, sliced
1 cup corn kernels, preferably roasted* (see note)
4 ounces goat feta cheese, crumbled

Steps:

  • Preheat the oven to 400 F and lightly grease a 9×13-inch glass baking dish with olive oil. Combine the chipotles, adobo sauce, lime juice, balsamic vinegar, garlic, salt, pepper, smoked paprika, and oil in a food processor fitted with the 'S' blade. Process until smooth. Place the cubed tofu in the baking dish and pour the chipotle sauce over top. Toss to coat. If possible, set aside to marinate for 30 minutes. Bake for 20 minutes. Remove from the oven and set aside.
  • cilantro lime dressing: In a blender, combine the oil, pepitas, apple cider vinegar, lime juice, cilantro, garlic, salt, cumin, honey, and water. Blend until very smooth. Add more water to thin, if desired. Pour into a jar and secure the lid until ready to serve.
  • Place the chopped lettuce in a big salad bowl. Top with the peaches, avocado, corn, feta, and chipotle tofu. Drizzle with some of the dressing and enjoy.

Nutrition Facts : Calories 381 calories, Sugar 9.4 g, Sodium 456.7 mg, Fat 26.8 g, SaturatedFat 6.1 g, TransFat 0 g, Carbohydrate 23.5 g, Fiber 7.9 g, Protein 15.7 g, Cholesterol 16.8 mg

SPICY CHIPOTLE LIME GRILLED TOFU



Spicy Chipotle Lime Grilled Tofu image

This a great way to grill tofu with a different flavor than usually. It can be adjusted to your liking. Great for summer barbecues or a quick dinner. I like it with garlic bread, fresh corn on the cob, and a green salad. Prep time includes pressing the tofu.

Provided by veggieFriendly

Categories     Soy/Tofu

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 (16 ounce) package extra firm tofu
0.5 (1 1/4 ounce) package chipotle-flavored marinade (Use McCormick's Grill Mates)
1 lime, juice of, to be divided
4 dashes hot sauce (I used Franks, use what you like. adjust to your liking)
1/4 cup olive oil
1 -2 tablespoon water
1 teaspoon garlic powder

Steps:

  • Slice tofu into 4-5 slices. Wrap the tofu in paper towl and press for 20-30 minutes under some heavy cans on a cookie sheet.
  • When tofu is done pressing, mix 1/2 the packet of marinade mix, garlic powder, hot sauce, oil, water, and 1/2 the lime juice in a small bowl. Add more water if it seems too thick. The garlic and hot sauce can be adjusted to your liking.
  • Place tofu in shallow pan or plate and cover with the marinade, turning to coat. Let marinade for 10 minutes.
  • Grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. About 10 minutes.
  • Using a wedge or two of the remaining lime, sprinkle the juice over the cooked tofu for extra zing.

CHIPOTLE LIME CORN COBS



Chipotle Lime Corn Cobs image

In Mexico, grilled corn sometimes comes slathered in mayonnaise, rolled in grated cheese and served with lime and chili powder. This is my family's take on the dish, with our own flavor enhancements. -Carolyn Kumpe, El Dorado, California

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 8

6 large ears sweet corn in husks
1/2 cup mayonnaise
1 chipotle pepper in adobo sauce, finely chopped
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
1-1/2 teaspoons grated lime zest
1 garlic clove, minced
1/2 cup grated Asiago cheese

Steps:

  • Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Rewrap corn in husks and secure with kitchen string. Place in a stockpot; cover with cold water. Soak for 20 minutes; drain., Grill corn, covered, over medium heat for 25-30 minutes or until tender, turning often., In a small bowl, combine the mayonnaise, chipotle, cilantro, lime juice, lime zest and garlic; spread one heaping tablespoon over each ear of corn. Sprinkle with Asiago cheese.

Nutrition Facts : Calories 289 calories, Fat 18g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 240mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 4g fiber), Protein 7g protein.

More about "chipotle lime tofu with pan roasted corn side dish food"

CHIPOTLE LIME TOFU WITH ROASTED CORN SIDE DISH - PINTEREST
chipotle-lime-tofu-with-roasted-corn-side-dish-pinterest image
Web Jun 11, 2020 - This chipotle lime tofu is one of my favorite quick vegan dinners for weeknights. The whole thing cooks up in less than 30 minutes. Jun 11, 2020 - This chipotle lime tofu is one of my favorite quick vegan …
From pinterest.com


CHIPOTLE TOFU WITH MEXICAN CORN & LIME RICE | IGA …
chipotle-tofu-with-mexican-corn-lime-rice-iga image
Web Preheat oven to 175 °C (350 °F). In a bowl, combine corn, half the oil and taco seasoning. Place seasoned corn on a parchment-lined baking sheet and bake for 15 minutes, turning kernels halfway through cooking.
From iga.net


CHIPOTLE TOFU TACOS - EATINGWELL
chipotle-tofu-tacos-eatingwell image
Web Mar 2, 2021 Whisk 2 tablespoons lime juice, cornstarch, oil, 1 tablespoon adobo, 3/4 of the garlic, cumin and 3/4 teaspoon salt in a large bowl. Pat tofu dry, add to the bowl and toss to coat. Spread the tofu on the …
From eatingwell.com


CHIPOTLE SOFRITAS (COPYCAT) - CULINARY HILL
chipotle-sofritas-copycat-culinary-hill image
Web Apr 15, 2023 Recipe ingredients At a Glance: Here is a quick snapshot of what ingredients are in this recipe. Please see the recipe card below for specific quantities. Ingredient notes Oregano: Chipotle uses Mexican …
From culinaryhill.com


SPICY CHIPOTLE TOFU BOWL – PLANT BASED RD
spicy-chipotle-tofu-bowl-plant-based-rd image
Web Apr 19, 2022 To a small blender or food processor add the chipotle pepper, adobo sauce, 2 tablespoons of soy sauce, juice of the remaining lime, sugar and vegetable broth. Blend until smooth and set aside. In a …
From plantbasedrdblog.com


CHIPOTLE TOFU RICE BOWL RECIPE | TILDA
chipotle-tofu-rice-bowl-recipe-tilda image
Web Bring the rice to a simmer, then cover with a lid and cook for 20-25 minutes until cooked through. Preheat the grill to a medium heat. Coat the corn in oil, salt and pepper and pop into the grill until it charred and blistered. …
From tilda.com


CHIPOTLE LIME TOFU WITH ROASTED CORN SIDE DISH | RECIPE
Web Dec 10, 2020 - This chipotle lime tofu is one of my favorite quick vegan dinners for weeknights. The whole thing cooks up in less than 30 minutes. Dec 10, 2020 - This …
From pinterest.ca


GRILLED CHIPOTLE LIME CORN RECIPE | SIDECHEF
Web This easy grilled corn recipe is just about enhancing the already sweet nature of sweet summer corn on the cob. This version reminds me of Mexican street corn on the cob in …
From sidechef.com


CHIPOTLE LIME TOFU WITH ROASTED CORN SIDE DISH | RECIPE | TOFU …
Web Jul 18, 2022 - This chipotle lime tofu is one of my favorite quick vegan dinners for weeknights. The whole thing cooks up in less than 30 minutes. Jul 18, 2022 - This …
From pinterest.com


CHIPOTLE LIME TOFU WITH ROASTED CORN SIDE DISH - PINTEREST
Web Jun 12, 2020 - This chipotle lime tofu is one of my favorite quick vegan dinners for weeknights. The whole thing cooks up in less than 30 minutes. Jun 12, 2020 - This …
From pinterest.com


CHIPOTLE PAN ROASTED CORN WITH TOMATOES | READY SET EAT
Web Step one Heat oil in 12-inch nonstick skillet over medium-high heat. Add corn and onion; cook 10 to 12 minutes or until corn starts to brown, stirring occasionally. Step two Stir in …
From readyseteat.com


CHIPOTLE LIME TOFU WITH ROASTED CORN SIDE DISH - PINTEREST
Web Jun 2, 2020 - This chipotle lime tofu is one of my favorite quick vegan dinners for weeknights. The whole thing cooks up in less than 30 minutes.
From pinterest.com


GRILLED CORN WITH CHIPOTLE LIME BUTTER - HEALTHY SEASONAL RECIPES
Web Jun 28, 2021 Mash butter, lime zest and chipotle powder in a medium bowl. Divide butter evenly into 12 wells of a clean ice cube tray. Set the tray in the freezer. Preheat grill to …
From healthyseasonalrecipes.com


CHIPOTLE LIME TOFU WITH ROASTED CORN SIDE DISH | RECIPE | TOFU …
Web Jun 27, 2021 - This chipotle lime tofu is one of my favorite quick vegan dinners for weeknights. The whole thing cooks up in less than 30 minutes. Jun 27, 2021 - This …
From pinterest.com


CHIPOTLE CHILI WITH LIME CREAM | BLUE FLAME KITCHEN
Web Jul 2, 2019 Ingredients. 3 lb (1.5 kg) lean ground beef; 1 tbsp canola oil; 3 cups chopped onions; 6 cloves garlic, chopped; 1/2 cup chili powder; 3 cans (10 oz / 284 mL each) …
From atcoblueflamekitchen.com


VEGAN SHEET PAN FAJITAS WITH CHIPOTLE LIME TOFU - FROM MY BOWL
Web Feb 21, 2018 Instructions. Preheat the oven to 400F while you chop the Vegetables and press the Tofu. Grease 2 baking trays, or line with a Silicone mat. Add the sliced Onions …
From frommybowl.com


Related Search